Counselling in Chelmsford
I am an Integrative Psychotherapist working with children, adolescents, adults and families. I offer a safe, judgement-free space for you to explore your experiences and feelings. It can be an ongoing issue that you or a young person has been suffering from, or, it may be a more recent concern. I am flexible and adaptable in my approach. I work with clients who have a wide range of experiences/difficulties, including; Sexual, Physical and Emotional Abuse, Anxiety & Depression, Suicide, Self-harm, Attachment difficulties, Addiction, Autism, Looked-After-Children, ADHD and Bereavement.
I am an Integrative Psychotherapist working with children, adolescents, adults and families. I offer a safe, judgement-free space for you to explore your experiences and feelings. It can be an ongoing issue that you or a young person has been suffering from, or, it may be a more recent concern. I am flexible and adaptable in my approach. I work with clients who have a wide range of experiences/difficulties, including; Sexual, Physical and Emotional Abuse, Anxiety & Depression, Suicide, Self-harm, Attachment difficulties, Addiction, Autism, Looked-After-Children, ADHD and Bereavement.
Our aim at the Chelmsford Counselling and Therapy Centre is to inspire growth , help clients bring about change leading to self - fulfilment. I work along side a group of 25 Counsellors and Therapists so be can be very responsive to client needs. We work with adults, children as well as couples.We also offer a low cost (£20) Counselling Service for individual adults provided by Counsellors in training.
Our aim at the Chelmsford Counselling and Therapy Centre is to inspire growth , help clients bring about change leading to self - fulfilment. I work along side a group of 25 Counsellors and Therapists so be can be very responsive to client needs. We work with adults, children as well as couples.We also offer a low cost (£20) Counselling Service for individual adults provided by Counsellors in training.
Welcome to KJL Counselling. I am a Registered Counsellor, providing advice, support and signposting for issues relating to Mental Health and Child & Family Practice. I have over twenty years of experience working with adults, families and young people experiencing challenges regarding their mental health and emotional wellbeing, specialising in working with Individuals, women and young adults (17yrs +). My approach focuses on integrated styles of working which means I can provide therapy that is tailored to meet each individual’s needs.
Welcome to KJL Counselling. I am a Registered Counsellor, providing advice, support and signposting for issues relating to Mental Health and Child & Family Practice. I have over twenty years of experience working with adults, families and young people experiencing challenges regarding their mental health and emotional wellbeing, specialising in working with Individuals, women and young adults (17yrs +). My approach focuses on integrated styles of working which means I can provide therapy that is tailored to meet each individual’s needs.
Hi, I’m an integrative therapist working in the Chelmsford area but I also offer remote sessions. I work with children, adolescents and adults supporting them through a range of difficulties they may be experiencing including anxiety, low mood, relationship issues or trauma. My role as therapist, is to help individuals develop their own understanding of their situation to help them manage their difficulties more effectively.
Hi, I’m an integrative therapist working in the Chelmsford area but I also offer remote sessions. I work with children, adolescents and adults supporting them through a range of difficulties they may be experiencing including anxiety, low mood, relationship issues or trauma. My role as therapist, is to help individuals develop their own understanding of their situation to help them manage their difficulties more effectively.
I have 20 years experience working within the NHS, 10 years as a registered Mental Health Nurse and 10 years as a CBT Therapist. As a CBT Therapist I have worked within Primary care, with Anxiety disorders including PTSD, Generalised Anxiety, OCD, Panic, Phobias and also mood disorders. Within secondary care I specialised working with individuals with severe and enduring mental health problems such as Psychosis and Bi Polar disorder. Due to my experience within mental health I am able to adapt to the needs of a wide range of people, offering a safe space to explore and help you work through your difficulties.
I have 20 years experience working within the NHS, 10 years as a registered Mental Health Nurse and 10 years as a CBT Therapist. As a CBT Therapist I have worked within Primary care, with Anxiety disorders including PTSD, Generalised Anxiety, OCD, Panic, Phobias and also mood disorders. Within secondary care I specialised working with individuals with severe and enduring mental health problems such as Psychosis and Bi Polar disorder. Due to my experience within mental health I am able to adapt to the needs of a wide range of people, offering a safe space to explore and help you work through your difficulties.
There are times when we're not OK, when we believe that no one understands our struggles, that we alone should fix them, and things will never change. But it needn't be like this. I specialise in supporting people experiencing anxiety (including social, health, stress, work-place) • low-mood and depression • effects of trauma • low self-esteem • addictions and substance dependency • relationship issues • ADHD • intense emotions. I can help change your limiting thoughts, feelings and behaviours so that you can make sense of your past experiences, find new perspectives, cope with present struggles, and regain your confidence.
There are times when we're not OK, when we believe that no one understands our struggles, that we alone should fix them, and things will never change. But it needn't be like this. I specialise in supporting people experiencing anxiety (including social, health, stress, work-place) • low-mood and depression • effects of trauma • low self-esteem • addictions and substance dependency • relationship issues • ADHD • intense emotions. I can help change your limiting thoughts, feelings and behaviours so that you can make sense of your past experiences, find new perspectives, cope with present struggles, and regain your confidence.
Ella Dinsdale - ProjectYou Counselling
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Chelmsford CM2
You are the best ProjectYou will ever work on - corny, but true! But, I know from first hand experience that sometimes we all need a little support. I'm a qualified Counsellor based in Chelmsford, Essex, offering face to face and online support. Trained & experienced supporting clients with a wide range of issues. I'm passionate about empowering you to make the the changes in your life you'd like to see.
You are the best ProjectYou will ever work on - corny, but true! But, I know from first hand experience that sometimes we all need a little support. I'm a qualified Counsellor based in Chelmsford, Essex, offering face to face and online support. Trained & experienced supporting clients with a wide range of issues. I'm passionate about empowering you to make the the changes in your life you'd like to see.
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
I am a Chartered Health Psychologist, practicing for over 8 years within NHS funded services. I have a special interest in disordered eating such as binge or emotional eating, and am passionate about assisting people on their journey to a healthy relationship with food, fitness and their bodies. I help people with most issues that relate to health behaviour change or the psychology of health and illness including: improving nutrition, disordered eating and body image, improving physical activity levels, managing stress, adapting to long term health conditions such as diabetes, smoking cessation, reducing alcohol or drug use.
I am a Chartered Health Psychologist, practicing for over 8 years within NHS funded services. I have a special interest in disordered eating such as binge or emotional eating, and am passionate about assisting people on their journey to a healthy relationship with food, fitness and their bodies. I help people with most issues that relate to health behaviour change or the psychology of health and illness including: improving nutrition, disordered eating and body image, improving physical activity levels, managing stress, adapting to long term health conditions such as diabetes, smoking cessation, reducing alcohol or drug use.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
Thank you for viewing my profile, and in return I hope I can offer some assistance. Looking for counselling support can be a little overwhelming, but let me assure you that I offer a secure, none judgemental environment where you can feel safe to explore whatever is on your mind. The services that I offer are hypnotherapy, counselling and psychotherapy. I offer these services via face-to-face, Zoom, telephone & email to tailor to your unique schedule and needs.
Thank you for viewing my profile, and in return I hope I can offer some assistance. Looking for counselling support can be a little overwhelming, but let me assure you that I offer a secure, none judgemental environment where you can feel safe to explore whatever is on your mind. The services that I offer are hypnotherapy, counselling and psychotherapy. I offer these services via face-to-face, Zoom, telephone & email to tailor to your unique schedule and needs.
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Dr Matt Slavin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Chelmsford CM1
Hi! I’m Dr Matt Slavin, a Clinical Psychologist and EMDR Trauma Therapist specialising in helping men and women navigate stress, anxiety, trauma, and burnout.
Hi! I’m Dr Matt Slavin, a Clinical Psychologist and EMDR Trauma Therapist specialising in helping men and women navigate stress, anxiety, trauma, and burnout.
Welcome to an open-minded environment, where you've already taken a courageous step by pursued support. I understand that seeking help can be both overwhelming and intimidating. I'm here to create a safe and comfortable space where you can freely express yourself. My goal is to assist you in exploring your strengths and developing new skills, fostering independence and resilience. Together, we'll navigate the complexities of feminine and masculine energies, gaining a holistic understanding of your unique situation. Let's enhance your well-being and empower you to face life's challenges with confidence and self-assurance.
Welcome to an open-minded environment, where you've already taken a courageous step by pursued support. I understand that seeking help can be both overwhelming and intimidating. I'm here to create a safe and comfortable space where you can freely express yourself. My goal is to assist you in exploring your strengths and developing new skills, fostering independence and resilience. Together, we'll navigate the complexities of feminine and masculine energies, gaining a holistic understanding of your unique situation. Let's enhance your well-being and empower you to face life's challenges with confidence and self-assurance.
Entering into counselling can be daunting and scary. Whatever it is that brings you to counselling we will work together with a freedom for you to "be" without judgement or criticism. It is often about gaining a greater understanding of where we find ourselves now as well as giving a voice to our experiences and feelings, often for the first time. Together we can work towards a brighter and more positive future for you.
Entering into counselling can be daunting and scary. Whatever it is that brings you to counselling we will work together with a freedom for you to "be" without judgement or criticism. It is often about gaining a greater understanding of where we find ourselves now as well as giving a voice to our experiences and feelings, often for the first time. Together we can work towards a brighter and more positive future for you.
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
Dr Heidi King Emdr And Cat
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Chelmsford CM2
I’m passionate about helping people develop into the most authentic, and chosen, version of themselves. Are you feeling ashamed, anxious, angry or sad? Do you find you get stuck in the same patterns of relationships? Are you trying to avoid difficult memories, and is this limiting your quality of life? I get the exhaustion. You are not alone. I am trained to doctoral level in a variety of therapeutic approaches (including CBT) and have additional training in CAT and EMDR. In a nutshell, this means, together, we can work out what’s going on for you and use a variety of approaches to get you heading in the direction.
I’m passionate about helping people develop into the most authentic, and chosen, version of themselves. Are you feeling ashamed, anxious, angry or sad? Do you find you get stuck in the same patterns of relationships? Are you trying to avoid difficult memories, and is this limiting your quality of life? I get the exhaustion. You are not alone. I am trained to doctoral level in a variety of therapeutic approaches (including CBT) and have additional training in CAT and EMDR. In a nutshell, this means, together, we can work out what’s going on for you and use a variety of approaches to get you heading in the direction.
Are you suffering from the effects of trauma either in the past or more recently. These experiences can leave us with lasting emotional imprints negatively affecting how we live and robbing us of a rewarding and joyful life. I work in a safe and non-judgmental way, giving you the space to explore the challenges the trauma has caused you. Every person's needs are unique and I work with you as an individual, regular reviews ensure we are working towards your goals. I work to foster resilience and empowerment so that you can live your life on your terms.
Are you suffering from the effects of trauma either in the past or more recently. These experiences can leave us with lasting emotional imprints negatively affecting how we live and robbing us of a rewarding and joyful life. I work in a safe and non-judgmental way, giving you the space to explore the challenges the trauma has caused you. Every person's needs are unique and I work with you as an individual, regular reviews ensure we are working towards your goals. I work to foster resilience and empowerment so that you can live your life on your terms.
I am a fully qualified Person Centred Therapist. I have 16 years counselling experience and am currently also working with several other counselling charities, including Mind. I have extensive experience of working with victims of crime, including supporting people affected by domestic abuse, stalking and also homicide. I believe my client is the expert in his or her own feelings and experience, and I help to facilitate and empower my clients to explore any issues my client has in a confidential non judgemental space, with the hope for acceptance, understanding and to move forwards with their life.
I am a fully qualified Person Centred Therapist. I have 16 years counselling experience and am currently also working with several other counselling charities, including Mind. I have extensive experience of working with victims of crime, including supporting people affected by domestic abuse, stalking and also homicide. I believe my client is the expert in his or her own feelings and experience, and I help to facilitate and empower my clients to explore any issues my client has in a confidential non judgemental space, with the hope for acceptance, understanding and to move forwards with their life.
It's OK to not be OK. Whatever you're going through, counselling can help. We all have a past, a present, and a future. Our past can affect our present and our present can affect our future. Whether your past is causing issues here and now, or if you are currently experiencing difficulties now that may affect your future, you are not alone. I am trained and qualified in various techniques and use an integrative approach - using a combination of techniques, tailored to meet the needs of each individual. This is the most effective way to get positive results.
It's OK to not be OK. Whatever you're going through, counselling can help. We all have a past, a present, and a future. Our past can affect our present and our present can affect our future. Whether your past is causing issues here and now, or if you are currently experiencing difficulties now that may affect your future, you are not alone. I am trained and qualified in various techniques and use an integrative approach - using a combination of techniques, tailored to meet the needs of each individual. This is the most effective way to get positive results.
I use an integrative approach as I do not believe that one style fits all. This means that I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are TA (Transactional Analysis), CBT (Cognitive Behavioural Therapy), Humanistic Therapies. I am also a qualified Europe and UK EMDR (Eye Movement Desensitisation Reprocessing) therapist, a treatment with great success for different types of trauma, PTSD, assaults, rape, phobias, illness, injury, anxiety, self-esteem, stage fright/ performance/ tests and relationship issues.
I use an integrative approach as I do not believe that one style fits all. This means that I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are TA (Transactional Analysis), CBT (Cognitive Behavioural Therapy), Humanistic Therapies. I am also a qualified Europe and UK EMDR (Eye Movement Desensitisation Reprocessing) therapist, a treatment with great success for different types of trauma, PTSD, assaults, rape, phobias, illness, injury, anxiety, self-esteem, stage fright/ performance/ tests and relationship issues.
See more therapy options for Chelmsford
How does your Counsellor compare?
Number of Counsellors in Chelmsford
100+
Average cost per session
£57
Counsellors in Chelmsford who prioritize treating:
| 91% | Anxiety |
| 91% | Self Esteem |
| 88% | Depression |
| 85% | Stress |
| 76% | Relationship Issues |
| 70% | Bereavement |
| 64% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 53% | Aviva |
| 53% | AXA PPP |
| 49% | Bupa |
How Counsellors in Chelmsford see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |