Sexual Addiction Counselling in Chelmsford

Sophie Atkinson
Counsellor, BACP
You may have some ideas as to why you are seeking counselling or you may simply feel the need to talk to someone. You might experienced a loss, bereavement, a change in family circumstances or a relationship. You might be suffering from an illness or health problems. Perhaps you have problems at work, with your employment or finances. You might have lost touch with yourself or feel uncertain about a life decision. You may be confused, unhappy, depressed, anxious, worried or sad. You may have concerns about your body, weight, appearance, sexuality, drugs or alcohol. You may experienced a trauma or an abusive relationship.
You may have some ideas as to why you are seeking counselling or you may simply feel the need to talk to someone. You might experienced a loss, bereavement, a change in family circumstances or a relationship. You might be suffering from an illness or health problems. Perhaps you have problems at work, with your employment or finances. You might have lost touch with yourself or feel uncertain about a life decision. You may be confused, unhappy, depressed, anxious, worried or sad. You may have concerns about your body, weight, appearance, sexuality, drugs or alcohol. You may experienced a trauma or an abusive relationship.
01245 206487 View 01245 206487
Scott Ellis
Counsellor, DCounsPsych, MNCPS Acc.
After 30 years in city banking and sales, I understand the realities of a fast-paced, high-pressure career firsthand - including the temptations and pitfalls of addiction that can accompany well-compensated roles. Now an NCPS Accredited therapist and a dedicated family man, I combine lived experience with clinical depth, including over 150 hours as a counsellor with the leading mental health charity Mind. I provide a confidential, safe space where I can help with the unique pressures you face. If you are looking for a therapist who truly understands the demands of family and professional life, I offer a relatable environment.
After 30 years in city banking and sales, I understand the realities of a fast-paced, high-pressure career firsthand - including the temptations and pitfalls of addiction that can accompany well-compensated roles. Now an NCPS Accredited therapist and a dedicated family man, I combine lived experience with clinical depth, including over 150 hours as a counsellor with the leading mental health charity Mind. I provide a confidential, safe space where I can help with the unique pressures you face. If you are looking for a therapist who truly understands the demands of family and professional life, I offer a relatable environment.
01245 945974 View 01245 945974
Alex Grove, iPeak Psychology
Counsellor, MA, MBACP
1 Endorsed
My work is dedicated to helping individuals understand how their past experiences and unconscious thoughts powerfully shape their present-day emotions, behaviours, and relationship patterns. We are often influenced by feelings and motivations outside of our immediate awareness, which can lead to recurring difficulties, emotional distress, and a sense of being stuck.
My work is dedicated to helping individuals understand how their past experiences and unconscious thoughts powerfully shape their present-day emotions, behaviours, and relationship patterns. We are often influenced by feelings and motivations outside of our immediate awareness, which can lead to recurring difficulties, emotional distress, and a sense of being stuck.
020 3835 5136 View 020 3835 5136
Amy Medlycott
Psychotherapist, MBABCP
My name is Amy Medlycott, and I am a BABCP accredited CBT (Cognitive Behavioural Therapy) therapist and EMDR (Eye Movement Desensitisation and Reprocessing) therapist based in Essex delivering therapy remotely and face to face in Maldon, Essex. I have experience supporting people with various anxiety disorders, depression, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, Body Dysmorphia, phobias, and long-term physical health conditions such as IBS, Diabetes and Chronic Fatigue.
My name is Amy Medlycott, and I am a BABCP accredited CBT (Cognitive Behavioural Therapy) therapist and EMDR (Eye Movement Desensitisation and Reprocessing) therapist based in Essex delivering therapy remotely and face to face in Maldon, Essex. I have experience supporting people with various anxiety disorders, depression, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, Body Dysmorphia, phobias, and long-term physical health conditions such as IBS, Diabetes and Chronic Fatigue.
01621 738977 View 01621 738977
Chris Harrad
Psychotherapist, MBACP
1 Endorsed
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
01245 945727 View 01245 945727
The Willow Practice
Psychotherapist, MSc, MUKCP
Fully qualified Psychotherapy and Counselling practice, specialising in Individual and Couple Therapy. We support clients to facilitate change, overcome distress and look at old patterns of behaviour. The sessions provided will enable you to understand and choose to think differently about your life and help you to alleviate stress, anxiety and so much more ............Qualifications and training are vital to show we abide by high standards of care and ability which are verified by MSc degree in Psychotherapy from Middlesex University (from 2003) as well being a Certified Transactional Analysis (4 years in training Est. 2007).
Fully qualified Psychotherapy and Counselling practice, specialising in Individual and Couple Therapy. We support clients to facilitate change, overcome distress and look at old patterns of behaviour. The sessions provided will enable you to understand and choose to think differently about your life and help you to alleviate stress, anxiety and so much more ............Qualifications and training are vital to show we abide by high standards of care and ability which are verified by MSc degree in Psychotherapy from Middlesex University (from 2003) as well being a Certified Transactional Analysis (4 years in training Est. 2007).
01245 673748 View 01245 673748
Grace St.louis
Counsellor, MBACP
For me whatever my client brings to our safe space is important-as well as myself being unconditional to all they open up about. They may feel it is less important to 'other issues' that 'other people' may have, but to me, all problems or troubles that someone is going through, are valid. I have six years experience working as a counsellor with children and young persons as well as adults. I have worked with the bereaved in a Hospice, those who have experienced sexual assault in other agency settings and also my private practice in Chelmsford where I offer counselling for children from the age of 4 up, young people and adults.
For me whatever my client brings to our safe space is important-as well as myself being unconditional to all they open up about. They may feel it is less important to 'other issues' that 'other people' may have, but to me, all problems or troubles that someone is going through, are valid. I have six years experience working as a counsellor with children and young persons as well as adults. I have worked with the bereaved in a Hospice, those who have experienced sexual assault in other agency settings and also my private practice in Chelmsford where I offer counselling for children from the age of 4 up, young people and adults.
01245 823575 View 01245 823575
Chelmsford Talking Therapy
Counsellor, MBACP Accred
I am the founder of Chelmsford Talking Therapy and an experienced, fully qualified Registered and Accredited Counsellor. Whilst my core approach to counselling is psychodynamic, I am flexible in my practice and always open to exploring client options in line with your own individual needs. My client base is wide ranging. I have extensive experience working with individuals struggling with acute anxiety, depression, panic attacks, bereavement, work related and personal stress, anger problems and difficulties relating to trauma/PTSD. I offer counselling to children, young people, Adults, couples and families, in person and online.
I am the founder of Chelmsford Talking Therapy and an experienced, fully qualified Registered and Accredited Counsellor. Whilst my core approach to counselling is psychodynamic, I am flexible in my practice and always open to exploring client options in line with your own individual needs. My client base is wide ranging. I have extensive experience working with individuals struggling with acute anxiety, depression, panic attacks, bereavement, work related and personal stress, anger problems and difficulties relating to trauma/PTSD. I offer counselling to children, young people, Adults, couples and families, in person and online.
01245 945308 View 01245 945308
Elizabeth Anne Lawrence
Counsellor, MNCPS Acc.
Online Only
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you. Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you. Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
01245 330280 View 01245 330280
B-Identity Counselling Service - Bukola Aina MNCPS
Counsellor, MNCPS Acc.
1 Endorsed
My name is Oluwabukola Ruth Aina, and I am qualified therapeutic counsellor, an accredited member of National Counselling and Psychotherapy Society (NCPS). I believe that being truly heard can be one of the most powerful and healing experiences a person can have. In a world where many people feel the need to hide their struggles, I offers a space where you can be open, honest, and accepted without judgement. Providing a calm and compassionate environment where you can explore your thoughts and emotions safely and at your own pace.
My name is Oluwabukola Ruth Aina, and I am qualified therapeutic counsellor, an accredited member of National Counselling and Psychotherapy Society (NCPS). I believe that being truly heard can be one of the most powerful and healing experiences a person can have. In a world where many people feel the need to hide their struggles, I offers a space where you can be open, honest, and accepted without judgement. Providing a calm and compassionate environment where you can explore your thoughts and emotions safely and at your own pace.
01702 967907 View 01702 967907
Terry Smith
Counsellor, MBACP
1 Endorsed
If this is your first time coming into therapy, welcome. I know it can be daunting, but please remember you’ve made a decision to help yourself and that is a massive step in itself. Living these days can be very difficult for some people on a daily basis without any other stress, pressure, demands, anxiety, or feelings of being overwhelming coming into the mix. We all need a little help from time to time and I am here to help you not have to carry those heavy burdens alone. My main focus is on you; your aims, your truth, the real you, you feel you longer can be and how we can work together to get you back on track.
If this is your first time coming into therapy, welcome. I know it can be daunting, but please remember you’ve made a decision to help yourself and that is a massive step in itself. Living these days can be very difficult for some people on a daily basis without any other stress, pressure, demands, anxiety, or feelings of being overwhelming coming into the mix. We all need a little help from time to time and I am here to help you not have to carry those heavy burdens alone. My main focus is on you; your aims, your truth, the real you, you feel you longer can be and how we can work together to get you back on track.
01245 950341 View 01245 950341
5th Avenue Counselling
Counsellor, MSc, MBACP
Established in 2014, 5th Avenue Counselling is the practice of Marianne Mikhail Msc, offering an accessible option when you need therapeutic support, or just a space to talk and be heard.
Established in 2014, 5th Avenue Counselling is the practice of Marianne Mikhail Msc, offering an accessible option when you need therapeutic support, or just a space to talk and be heard.
01279 351971 View 01279 351971
Adam Coombes
Counsellor, MBACP Accred
If you’re here, something may not feel right. You might be managing anxiety that never fully switches off, carrying the weight of trauma, navigating relationship strain, or simply feeling stuck and exhausted. I pride my practice on being down-to-earth, professional, non-judgmental and confidential. Therapy with me is structured and evidence-based, but never cold or overly clinical. Clients often say they value having a therapist who is steady, straightforward and genuinely human. You don’t need to have everything figured out before reaching out. Some people come with clear goals; others just know they can’t keep going as they are.
If you’re here, something may not feel right. You might be managing anxiety that never fully switches off, carrying the weight of trauma, navigating relationship strain, or simply feeling stuck and exhausted. I pride my practice on being down-to-earth, professional, non-judgmental and confidential. Therapy with me is structured and evidence-based, but never cold or overly clinical. Clients often say they value having a therapist who is steady, straightforward and genuinely human. You don’t need to have everything figured out before reaching out. Some people come with clear goals; others just know they can’t keep going as they are.
01621 738584 View 01621 738584
Michael Garnham
Psychotherapist, DCounsPsych, MBACP Accred
1 Endorsed
You don't have to be in crisis to benefit from therapy. Sometimes it's enough to recognise that something just doesn't feel right, even if you can't quite put your finger on why. Maybe you're struggling with anxiety that never seems to switch off, finding yourself stuck in the same patterns or carrying the effects of difficult experiences from the past. You might be feeling overwhelmed, exhausted or simply know that something needs to change. If you've never had therapy before, it's completely understandable to feel unsure about taking that first step.
You don't have to be in crisis to benefit from therapy. Sometimes it's enough to recognise that something just doesn't feel right, even if you can't quite put your finger on why. Maybe you're struggling with anxiety that never seems to switch off, finding yourself stuck in the same patterns or carrying the effects of difficult experiences from the past. You might be feeling overwhelmed, exhausted or simply know that something needs to change. If you've never had therapy before, it's completely understandable to feel unsure about taking that first step.
01279 594717 View 01279 594717
Victoria Ward
Verified Verified
Serves Area
Everybody should have a Victoria. I've heard this from many clients over the years. My clients feel seen, heard and truly supported through some of the most difficult times in their lives. Unlike some therapy and counselling approaches, I believe that just talking about what's going on for you isn't going to cut it. So instead of just talking, we will work with a variety of interventions, tools and techniques - together - on your issue. My goal is not just to manage your problem, but to get as close to resolving it as possible.
Everybody should have a Victoria. I've heard this from many clients over the years. My clients feel seen, heard and truly supported through some of the most difficult times in their lives. Unlike some therapy and counselling approaches, I believe that just talking about what's going on for you isn't going to cut it. So instead of just talking, we will work with a variety of interventions, tools and techniques - together - on your issue. My goal is not just to manage your problem, but to get as close to resolving it as possible.
020 4634 3973 View 020 4634 3973
Rebecca Tinubu, Psychosexual Therapist
Psychotherapist, COSRT Accred
Online Only
Experienced specialist in psychosexual therapy. I support adults with sexual difficulties, intimacy concerns and the impact of past experiences on relationships. Many clients come feeling stuck, disconnected or unsure how to move forward. My approach is steady, sensitive and collaborative, shaped by early counselling training and many years of NHS clinical experience, helping you understand what’s happening, rebuild confidence and create more connected, fulfilling ways of relating.
Experienced specialist in psychosexual therapy. I support adults with sexual difficulties, intimacy concerns and the impact of past experiences on relationships. Many clients come feeling stuck, disconnected or unsure how to move forward. My approach is steady, sensitive and collaborative, shaped by early counselling training and many years of NHS clinical experience, helping you understand what’s happening, rebuild confidence and create more connected, fulfilling ways of relating.
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Therapy Kensington Ltd
Counsellor, MBACP
Serves Area
I offer confidential therapy sessions in a safe, non judgemental environment. I believe everyone has the right to fulfil their potential so if something or someone is stopping that together we can work through the issue or reasons why you feel stuck. It can be easy to blame others but sometimes we need to look at ourselves to really see what is going on. The only person guaranteed to always be with you is YOU! so why not be the best possible version of yourself.
I offer confidential therapy sessions in a safe, non judgemental environment. I believe everyone has the right to fulfil their potential so if something or someone is stopping that together we can work through the issue or reasons why you feel stuck. It can be easy to blame others but sometimes we need to look at ourselves to really see what is going on. The only person guaranteed to always be with you is YOU! so why not be the best possible version of yourself.
020 4572 4045 View 020 4572 4045
Jane Bishop
Counsellor, MBACP
Serves Area
Your story matters: Welcome. I imagine you are reading this because you or someone you know is experiencing something difficult right now. Finding a therapist can be daunting, with so much choice, but your decision to look for therapy is the first step. I want to help support anyone who’s struggling with life, no matter who you are, where you're from or what you're going through.
Your story matters: Welcome. I imagine you are reading this because you or someone you know is experiencing something difficult right now. Finding a therapist can be daunting, with so much choice, but your decision to look for therapy is the first step. I want to help support anyone who’s struggling with life, no matter who you are, where you're from or what you're going through.
01621 731629 View 01621 731629
Mic Austen
Psychotherapist, MA, MUKCP
Serves Area
I am a Trauma-informed, accredited UKCP psychotherapist and EMDR practitioner with 20+ yrs experience. I work with symptoms: depression, anxiety, sleeplessness, panic attacks, mistrust, hypervigilance, hopelessness, self-destructive behaviour, loss of sense of self. These are all symptoms of something deeper and we can work to alleviate these symptoms by working with the deeper issues that cause these. These symptoms are often caused by: abuse - sexual, psychological or emotional; neglect; loss; relationships; bullying; illness and many other 'normal' life events which can leave us not living our life fully.
I am a Trauma-informed, accredited UKCP psychotherapist and EMDR practitioner with 20+ yrs experience. I work with symptoms: depression, anxiety, sleeplessness, panic attacks, mistrust, hypervigilance, hopelessness, self-destructive behaviour, loss of sense of self. These are all symptoms of something deeper and we can work to alleviate these symptoms by working with the deeper issues that cause these. These symptoms are often caused by: abuse - sexual, psychological or emotional; neglect; loss; relationships; bullying; illness and many other 'normal' life events which can leave us not living our life fully.
07445 672295 View 07445 672295
Maria Garcia
Psychotherapist, MA, MBACP
Online Only
English-speaking psychotherapist, couples and sex therapist based in Fuengirola, Costa del Sol. I support individuals and couples dealing with relationship issues, intimacy concerns, anxiety, communication difficulties, and life transitions. I offer confidential, compassionate therapy sessions both face-to-face in Fuengirola and online for clients across Spain and internationally. Appointments available for expats, digital nomads, and English-speaking residents seeking professional psychological support
English-speaking psychotherapist, couples and sex therapist based in Fuengirola, Costa del Sol. I support individuals and couples dealing with relationship issues, intimacy concerns, anxiety, communication difficulties, and life transitions. I offer confidential, compassionate therapy sessions both face-to-face in Fuengirola and online for clients across Spain and internationally. Appointments available for expats, digital nomads, and English-speaking residents seeking professional psychological support
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Sexual Addiction Counsellors
When should someone seek treatment for sex addiction?
People should seek treatment for sex addiction if they cannot control their sexual thoughts or behaviours to the point that it disrupts their ability to function in daily life, for example by threatening their finances, career, or relationships. This may include spending an excessive amount of time obsessing over sex, planning sex, watching pornography, or masturbating, as well as consistently engaging in risky sexual activities, using sex to escape distressing feelings, or attempting yet failing to control sexual behaviour.

What are the most common treatment options for sex addiction?
Psychotherapy is the most common treatment for sex addiction; therapy helps patients better understand their compulsive thoughts and behaviours and develop strategies to manage their desires. Therapy may be supplemented by medications, such as antidepressants, mood stabilizers, anti-androgens, alcohol and substance use medications, as well as support groups, such as 12-step programs.

How long does therapy take for sex addiction?
Recovering from compulsive behaviour takes time and effort. There’s no precise timeline for treatment, but research suggests 12 therapy sessions may be enough to see change. Treatment for sexual compulsions requires honesty in therapy, a commitment to understanding triggers and developing coping skills, and potential lifestyle changes such as cutting out alcohol or drugs.

What if sex addiction is left untreated?
Compulsive sexual behaviour can have serious repercussions if left unaddressed. For example, if sexual obsessions consume the vast majority of a person’s time, they may lose their job. If they can’t stop paying for sex, their finances may suffer. If they’re dishonest in their relationships, their partner may leave them. If they consistently feel shame, they may struggle with anxiety, depression, or loneliness. Therapy can help people develop the tools to manage sexual thoughts and behaviours that feel uncontrollable.