Self Esteem Counselling in Chelmsford

See all counsellors in Chelmsford
Photo of Anna Yardley, Counsellor in Chelmsford, England
Anna Yardley
Counsellor, MSc, MNCS Accred
Verified
As your therapist, I will be non-judgemental and will accept you unconditionally. I will empower you to find your own resilience and direction in life. I believe that is the core of permanent change and that you’ve got all the skills you need to live a happy, fulfilled life. You just need to uncover them and I am here to support you. My role is to provide a confidential and safe space for you to discover your True Self, not to offer you a ‘cure’. During this process, you will learn a lot about yourself and gain coping strategies to deal with adversities in your life. That itself will make you a stronger, more resilient person.
01245 330153 
View
Chelmsford CM1
Offers online therapy
Photo of Marta Knycinska, Psychologist in Chelmsford, England
Marta Knycinska
Psychologist, MBPsS
Verified
You've already made a great step - you look for help. I know looking for a support can be both overwhelming and daunting. I want to create a confidential, non-judgmental space where you can freely express yourself. I'm here to help you in exploring your strengths and create new skills to let you be an independent individual, where none of the external factor will have an impact on your self-esteem. I'm also integrally trained to provide a holistic insight into the situation.
01245 945338 x44 
View
Chelmsford CM1
Offers online therapy
Photo of Laura Butler Psychological Therapy Ltd. , Psychotherapist in Chelmsford, England
Laura Butler Psychological Therapy Ltd.
Psychotherapist, MBABCP
Verified
Are you fed up of feeling anxious, stressed or low in mood? Are you struggling with a trauma that has affected your life? Or would your child or teenager benefit from some therapeutic support? Invest in your or your families' mental health and be able to start living the life you would like to. We have no waiting lists, sessions available weekdays, evenings and weekends, a choice of therapists who work from different therapeutic approaches and with adults, young people or children. All of our sessions are remote meaning that you can conveniently fit them into your life and from the comfort of your own home.
01245 945426 
View
Chelmsford CM1
Offers online therapy
Photo of Kim Stead, Counsellor in Chelmsford, England
Kim Stead
Counsellor, MUKCP
Verified
My experience includes working with: anxiety and depression, relationship problems, attachment, relational trauma, narcissistic and emotional abuse, self esteem , boundaries, shame, divorce, spiritual issues, grief and loss, anger, international background, business / work-based issues, family systems, couples, clergy and use of creative therapies.
I understand that seeking counselling can be daunting, but I have experienced it to be very rewarding for many people. As an Integrative Psychotherapeutic Counsellor I can offer a confidential, safe and stimulating space for you to explore your thoughts, feelings and personal story. Being client-centred, I tailor therapy to your needs as an individual and work with what you decide to bring to each session. 'Integrative' means that I draw upon different models according to you the client.
07480 559803 
View
Office is near:
Chelmsford CM1
Offers online therapy
Photo of Aylin Webb - CBT, EMDR, Perfectionism Coach, NLP, Psychotherapist in Chelmsford, England
Aylin Webb - CBT, EMDR, Perfectionism Coach, NLP
Psychotherapist, MSc, MBABCP
Verified
I help women over 30's overcome their stress, anxiety and overwhelm caused by "Perfectionism", so they can find inner peace and contentment through boosting their self-esteem. Pursuing unrealistic standards can have a significant impact on your well-being, leading to frustration, worry, social isolation, depression and a persistent sense of failure. But things don’t have to stay this way! It is possible to learn how to take control of your thoughts and feelings, and make profound changes so that you rediscover your confidence and live the life you want, which will also have a positive ripple effect on those around you.
01277 284577 
View
Office is near:
Chelmsford CM2
Offers online therapy
Photo of Ella Dinsdale, Psychotherapist in Chelmsford, England
Ella Dinsdale
Psychotherapist, DCounsPsych, MNCS Accred
Verified
As corny as it sounds, I really do believe that you are the best project you will ever work on. But sometimes we need a little help! I'm passionate about supporting and empowering you to make the changes in your life you want to see. Perhaps you’re struggling with anxiety or finding family relationships challenging. Are you navigating the challenges of parenthood or struggling with your confidence? I really do understand how daunting starting therapy can be - trust me I've been there! My own experiences of anxiety, postnatal depression and birth trauma, and my own counselling, led to my decision to retrain as a counsellor.
01245 945063 
View
Chelmsford CM2
Offers online therapy
Photo of Leanne Pitts, Counsellor in Chelmsford, England
Leanne Pitts
Counsellor, MBACP
Verified
As my client, I will provide you with the space and time to talk freely about your thoughts, feelings, history and experiences. By doing this we may learn more about who you are, your behaviour and crucially how you can become happier and more content in your life. I will support you to explore yourself more deeply and identify the hurdles that stand between you and your goals and ideals. My work has helped people who are suffering with prolonged anxiety, depression, relationship difficulties, OCD, low self-esteem, disordered eating, feelings of self harm and suicide and with a focus on past trauma amongst other presentations.
01245 945553 
View
Chelmsford CM1
Offers online therapy
Photo of Dr Sarah Chisholm, Psychologist in Chelmsford, England
Dr Sarah Chisholm
Psychologist, HCPC - Clin. Psych.
Verified
Hi there! Thanks for taking a look at my profile-I hope that you feel able to contact me to arrange an appointment. My name is Sarah and I’m a Chartered Clinical Psychologist registered with the British Psychological Society and the Health and Care Professions Council. I have over 10 years of experience working within mental health services offering assessment and therapeutic intervention for a broad range of emotional difficulties. I offer specialist psychological assessment and intervention to adolescents and adults at my Chelmsford clinic or at their home address.
01245 945412 
View
Chelmsford CM2
Offers online therapy
Photo of Tamsin Cullen, Counsellor in Chelmsford, England
Tamsin Cullen
Counsellor, MSc, MBACP Accred
Verified
I use an integrative approach as I do not believe that one style fits all. This means that I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are TA (Transactional Analysis), CBT (Cognitive Behavioural Therapy), Humanistic Therapies. I am also a qualified Europe and UK EMDR (Eye Movement Desensitisation Reprocessing) therapist, a treatment with great success for different types of trauma, PTSD, assaults, rape, phobias, illness, injury, anxiety, self-esteem, stage fright/ performance/ tests and relationship issues.
01245 673651 
View
Chelmsford CM1
Offers online therapy
Photo of KJL Counselling, Counsellor in Chelmsford, England
KJL Counselling
Counsellor, MSc, MBACP
Verified
Welcome to KJL Counselling. I am a Registered Counsellor, providing advice, support and signposting for issues relating to Mental Health and Child & Family Practice. I have over twenty years of experience working with adults, families and young people experiencing challenges regarding their mental health and emotional wellbeing, specialising in working with Individuals, women and young adults (17yrs +). My approach focuses on integrated styles of working which means I can provide therapy that is tailored to meet each individual’s needs.
01245 951131 
View
Chelmsford CM2
Photo of Angela Boden, Counsellor in Chelmsford, England
Angela Boden
Counsellor, MBACP Accred
Verified
My experience in secondary schools working with children and young people has given me an understanding of how challenging life can be for our children. Often parents/carers find themselves feeling helpless as they see their child experience anxiety, low self esteem , self harm, isolation, suicidal ideation... I have been a practicing counsellor for children and young people in schools, agency settings and in private practice for over 5 years. My specialist qualification is in children and young people and I am an accredited member of the BACP demonstrating a higher standard as a competent, ethical and independent practitioner.
01245 673738 
View
Chelmsford CM3
Offers online therapy
Photo of Nathalie Macleod, Counsellor in Chelmsford, England
Nathalie Macleod
Counsellor, MBACP Accred
Verified
Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.
01245 950892 
View
Chelmsford CM1
Not accepting new clients
Photo of Lynda P Gooby, Counsellor in Chelmsford, England
Lynda P Gooby
Counsellor, MBACP
Verified
I am a fully accredited, qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
01245 673770 
View
Chelmsford CM3
Offers online therapy
time & space
Psychotherapist, MNCS Accred
Verified
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem , Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
07479 274831 
View
Chelmsford CM1
Offers online therapy
Photo of Dr Evgenia Kostaki, Psychologist in Chelmsford, England
Dr Evgenia Kostaki
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I offer psychological therapy to adults experiencing struggles such as anxiety, low self-esteem, difficulties linked to stress (including stressful life transitions/changes), and symptoms related to single event traumas. I have a special interest in workplace wellbeing and the types of stressors that lead to a sense of burnout and emotional distress. I draw on different approaches to inform my practice and tailor psychological therapy to individuals' needs.
01206 636443 
View
Office is near:
Chelmsford CM1
Offers online therapy
Photo of Sarah Bunce, Counsellor in Chelmsford, England
Sarah Bunce
Counsellor, MBACP Accred
Verified
My goal is to help you to manage the challenges that you face in life. Your issues may be around dealing with illness, loss and bereavement or extreme stress and anxiety - my specialist areas. I help you to become more confident, increasing your self esteem and self worth and finding ways to challenge your negative thinking. Counselling may not always change your circumstances, but I can help to cope with them better. My integrative approach means I use different styles depending on your needs. I offer a confidential, non-judgemental and safe space in which to explore your concerns. This can be short term or longer term work.
01277 289622 
View
Office is near:
Chelmsford CM1
Offers online therapy
Photo of Julia Esther Reidy, Counsellor in Chelmsford, England
Julia Esther Reidy
Counsellor, MNCS Accred
Verified
I am a fully qualified integratively trained Counsellor so can offer a wide variety of tools and support for anyone looking to resolve a particular issue or issues, seek clarification or learn ways to manage, to name a few: depression, anxiety, low self-esteem or anger. I can also support you through relationship, family, bereavement or work related issues. By listening and talking things through, often different perspectives on situations come to light and help to tackle past, present and then when needed, future difficulties that may arise as you become more equipped with self-awareness and skills to tackle them.
01621 732133 
View
Office is near:
Chelmsford CM1
Offers online therapy
Photo of Gillian Strutton, Psychotherapist in Chelmsford, England
Gillian Strutton
Psychotherapist, MBACP Snr. Accred
Verified
I am Senior Accredited with the British Association for Counselling and Psychotherapy, an EMDR Europe Accredited Consultant and a Integrative Clinical Supervisor. I am registered on the approved Professional Standards Authority for Health and Social Care (License 055765) and have experience working with adults, adolescents and couples. I am DBS and UK Gov National Security approved. I have over 17 years of experience and offer clinical assessment and treatment for a range of mental health presenting problems. These include anxiety, depression, PTSD, OCD, Bi-polar, stress, phobias, self esteem , anger, relationship problems etc
01277 674013 
View
Office is near:
Chelmsford CM1
Offers online therapy
Photo of Katharina Lea Schmitt- Eschle, Counsellor in Chelmsford, England
Katharina Lea Schmitt- Eschle
Counsellor, MA, MBACP
Verified
I offer integrative child and young people's counselling and therapeutic child and teenage support. All our children and young people sometimes go through phases where not everything is going to plan. There might have been a bereavement, exam stress, bullying or sudden life changes have had an impact on their self esteem . Your might be concerned because your child has recently become angry, anxious, withdrawn, a bit more challenging or has developed difficulties in school. Sometimes they also struggle to find good friends, put themselves at risk or their physical health becomes affected.
01277 289554 
View
Office is near:
Chelmsford CM1
Offers online therapy
Photo of 3R Psychology and Consulting, Psychologist in Chelmsford, England
3R Psychology and Consulting
Psychologist, HCPC - Ed. Psych.
Verified
We help children and young people up to the age of 25 with therapeutic support for a wide range of needs including friendship, school and family issues, difficulties coping with adjustment and changes, worry, anxiety, self-esteem and stress, low mood and social skills. We can also help parents, teachers, young people and children with concerns about learning, including reading and maths difficulties (eg dyslexia). We can support EHCP applications and provide advice, guidance and support for neurodevelopment issues.
07723 443231 
View
Office is near:
Chelmsford CM1
Offers online therapy


See more therapy options for Chelmsford

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Chelmsford and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Chelmsford or for a Chelmsford self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Chelmsford, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Chelmsford. They can help with counselling for self esteem in Chelmsford or self esteem counselling and treatment for self esteem.