Marriage Counselling in Chelmsford
I offer Online therapy for adults, young people and couples across the UK.
You may appear to be coping on the outside, but internally feel overwhelmed, stuck or emotionally exhausted. Perhaps certain patterns keep repeating in relationships, work feels harder than it should, or past experiences continue to influence how you think, feel or respond.
You might be experiencing anxiety, emotional overwhelm, relationship difficulties or a growing sense that something needs to change. You’re looking for clarity, steadiness and a space where you can understand yourself more deeply, rather than just manage day to day.
I offer Online therapy for adults, young people and couples across the UK.
You may appear to be coping on the outside, but internally feel overwhelmed, stuck or emotionally exhausted. Perhaps certain patterns keep repeating in relationships, work feels harder than it should, or past experiences continue to influence how you think, feel or respond.
You might be experiencing anxiety, emotional overwhelm, relationship difficulties or a growing sense that something needs to change. You’re looking for clarity, steadiness and a space where you can understand yourself more deeply, rather than just manage day to day.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples.
Qualified 2011. I am an experienced/accredited Clinical and Transpersonal Hypnotherapist. Hypnotherapy is the application of visualisation and relaxation techniques combined with psychotherapeutic treatment strategies. My therapeutic approach is based on eclectic principles which means that I have the capability to draw on a wide range of methodology.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples.
Qualified 2011. I am an experienced/accredited Clinical and Transpersonal Hypnotherapist. Hypnotherapy is the application of visualisation and relaxation techniques combined with psychotherapeutic treatment strategies. My therapeutic approach is based on eclectic principles which means that I have the capability to draw on a wide range of methodology.
I’m a psychotherapist specialising in CBT and trauma‑informed support. People often come to me when they feel overwhelmed, stuck in patterns they can’t shift, or unsure how to support their child’s emotional world. My style is calm, steady and clear. I help you understand what’s happening, why it feels so hard, and what will actually make a difference.
I’m a psychotherapist specialising in CBT and trauma‑informed support. People often come to me when they feel overwhelmed, stuck in patterns they can’t shift, or unsure how to support their child’s emotional world. My style is calm, steady and clear. I help you understand what’s happening, why it feels so hard, and what will actually make a difference.
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
Merhaba. Ben Dr Erkan Alkan. Lisans ve yuksek lisans ogrenimimi Hacettepe ve Ankara Universitelerinde Psikolojik Danisma ve Rehberlik alaninda tamamladim. Daha sonra Birlesik Krallik'a gelerek sirasiyla Swansea University Abnormal and Clinical Psychology alaninda master ve University of Surrey de Psikoloji bolumunde doktora yaptim. Halen Warwick Universitesinde doktora sonrasi arastirmalarima devam etmekteyim.
Merhaba. Ben Dr Erkan Alkan. Lisans ve yuksek lisans ogrenimimi Hacettepe ve Ankara Universitelerinde Psikolojik Danisma ve Rehberlik alaninda tamamladim. Daha sonra Birlesik Krallik'a gelerek sirasiyla Swansea University Abnormal and Clinical Psychology alaninda master ve University of Surrey de Psikoloji bolumunde doktora yaptim. Halen Warwick Universitesinde doktora sonrasi arastirmalarima devam etmekteyim.
Are you and your partner feeling stuck, disconnected, or caught in the same arguments?
Specialist Areas
Couples Therapy: Explore communication, conflict, trust, intimacy, and domestic abuse (where the harmer is accountable). Level 5 Specialist in Relationship Therapy (Relate).
Sex Therapy: Support with desire, intimacy, sexual difficulties, sexual health, kink-informed practice, and changes following cancer or other medical issues.
Are you and your partner feeling stuck, disconnected, or caught in the same arguments?
Specialist Areas
Couples Therapy: Explore communication, conflict, trust, intimacy, and domestic abuse (where the harmer is accountable). Level 5 Specialist in Relationship Therapy (Relate).
Sex Therapy: Support with desire, intimacy, sexual difficulties, sexual health, kink-informed practice, and changes following cancer or other medical issues.
I offer friendly & down to earth therapy for both individuals & couples, I am also a Supervisor for therapists & trainees.
I aim to help you understand your experiences and find effective ways of managing, providing you with tools to help improve your mental well-being day to day. I offer you a calm, peaceful and safe environment where you can talk freely and in confidence, without worry of criticism or judgment.
I offer friendly & down to earth therapy for both individuals & couples, I am also a Supervisor for therapists & trainees.
I aim to help you understand your experiences and find effective ways of managing, providing you with tools to help improve your mental well-being day to day. I offer you a calm, peaceful and safe environment where you can talk freely and in confidence, without worry of criticism or judgment.
This may be in the form of couples or marriage counselling or it may be an individual coming to therapy to talk about the key relationships in their lives.
I offer both in person counselling based in Chelmsford for individuals, couples and neurodivergent adults. I am central, free parking and a warm, cosy and safe environment. I can also offer online or telephone counselling for individuals who live further away and cannot get to Chelmsford.
This may be in the form of couples or marriage counselling or it may be an individual coming to therapy to talk about the key relationships in their lives.
I offer both in person counselling based in Chelmsford for individuals, couples and neurodivergent adults. I am central, free parking and a warm, cosy and safe environment. I can also offer online or telephone counselling for individuals who live further away and cannot get to Chelmsford.
I have had further Psychodynamic and Integrative Training in Couples Counselling which I feel passionately about.
We can all struggle at times but I find it's best not to do this alone, so let's talk about it. Sometimes an outside perspective can help to highlight blindspots in our thought patterns and in our routine ways of being.
Trust, confidentiality and being a positive support in the midst of someone's difficulties are the cornerstones of counselling. Let's meet in a safe space where you can share your story and we'll see what work we can work on, together.
Feeling understood by and having a sense of connection with your counsellor will put you in the best position for a more comfortable experience and promote deeper work together.
I have had further Psychodynamic and Integrative Training in Couples Counselling which I feel passionately about.
We can all struggle at times but I find it's best not to do this alone, so let's talk about it. Sometimes an outside perspective can help to highlight blindspots in our thought patterns and in our routine ways of being.
Trust, confidentiality and being a positive support in the midst of someone's difficulties are the cornerstones of counselling. Let's meet in a safe space where you can share your story and we'll see what work we can work on, together.
Feeling understood by and having a sense of connection with your counsellor will put you in the best position for a more comfortable experience and promote deeper work together.
I provide therapy to individuals, couples, families, and young people.
I provide counselling at a pace that feels comfortable to you. I offer both short- and long-term counselling. This can either be in person, or secure online sessions.
I provide therapy to individuals, couples, families, and young people.
I provide counselling at a pace that feels comfortable to you. I offer both short- and long-term counselling. This can either be in person, or secure online sessions.
I am a UKCP registered Counsellor and Psychotherapist, currently offering therapy in person, online or via the telephone. Appointments are available weekdays evenings.
As the demands of day to day living have increased so have the levels of stress, anxiety and depression, these being a subsequent cause of personal and professional relational issues, therefore it is understandable, even acceptable that therapy has become a favourable option to help many of us address our challenges. It is my experience that therapy can provide us with a real opportunity to attain fresh understanding for the events cause us distress in our lives.
I am a UKCP registered Counsellor and Psychotherapist, currently offering therapy in person, online or via the telephone. Appointments are available weekdays evenings.
As the demands of day to day living have increased so have the levels of stress, anxiety and depression, these being a subsequent cause of personal and professional relational issues, therefore it is understandable, even acceptable that therapy has become a favourable option to help many of us address our challenges. It is my experience that therapy can provide us with a real opportunity to attain fresh understanding for the events cause us distress in our lives.
I am a qualified integrative Counsellor. I work from my therapy room in a converted woodshed on a farm in Writtle, my home in Westcliff or online via zoom. My main aim is to provide you with a confidential, warm and safe environment so that you will feel at ease and be able to talk to me about whatever is concerning you. In our 1st session together we will explore your reasons for seeking counselling/therapy and whether we can build a mutual relationship of trust and respect. We can then work towards you developing strategies and coping skills, bringing about effective change to resolve difficulties and enhance your wellbeing.
I am a qualified integrative Counsellor. I work from my therapy room in a converted woodshed on a farm in Writtle, my home in Westcliff or online via zoom. My main aim is to provide you with a confidential, warm and safe environment so that you will feel at ease and be able to talk to me about whatever is concerning you. In our 1st session together we will explore your reasons for seeking counselling/therapy and whether we can build a mutual relationship of trust and respect. We can then work towards you developing strategies and coping skills, bringing about effective change to resolve difficulties and enhance your wellbeing.
Loss and trauma change us.
Grief & Trauma Specialist supporting stabilization, life reorientation & spiritual growth after loss.
We’ll identify how your loss or trauma impacts you personally, within your family, & at work to stabilize you. Because grief and relationships are complex, we’ll also explore family dynamics, & wider social influences as well as your inner world. Using my holistic framework, we’ll design a personalized plan that works for you to gain new insights to feel better, find meaning, and help you move forward. Clients say my highly perceptive skills allow me to work quickly and deeply to bring clarity and relief.
Loss and trauma change us.
Grief & Trauma Specialist supporting stabilization, life reorientation & spiritual growth after loss.
We’ll identify how your loss or trauma impacts you personally, within your family, & at work to stabilize you. Because grief and relationships are complex, we’ll also explore family dynamics, & wider social influences as well as your inner world. Using my holistic framework, we’ll design a personalized plan that works for you to gain new insights to feel better, find meaning, and help you move forward. Clients say my highly perceptive skills allow me to work quickly and deeply to bring clarity and relief.
If you’re navigating the crossroads of neurodivergence and emotional wellbeing, this is a space to unmask and live as your whole, authentic self - not the version you were conditioned to be.
Unmask: Let go of the masks you’ve worn to survive - the habits of fitting in, pushing through, or holding it all together.
Heal: Together, we’ll explore how past experiences shape your present, to free yourself from what no longer serves you.
Rise: Step into your empowered era - a life that feels like freedom.
If you’re navigating the crossroads of neurodivergence and emotional wellbeing, this is a space to unmask and live as your whole, authentic self - not the version you were conditioned to be.
Unmask: Let go of the masks you’ve worn to survive - the habits of fitting in, pushing through, or holding it all together.
Heal: Together, we’ll explore how past experiences shape your present, to free yourself from what no longer serves you.
Rise: Step into your empowered era - a life that feels like freedom.
Working with individuals (16+) and couples, I provide warm, non-judgemental, compassionate therapy in a confidential space - online or in person from a dedicated consulting room at my Chelmsford home - to support you in an exploration towards insight, resilience and a freer, more positive way of living.
Making sense of past and present experiences, emotions and relationships can support change. By building trust in a safe, therapeutic relationship we can explore your thoughts, feelings, unconscious processes and how they influence life. A Masters in psychodynamic therapy and training in Internal Family Systems and NeuroAffective Touch underpin my practice.
Working with individuals (16+) and couples, I provide warm, non-judgemental, compassionate therapy in a confidential space - online or in person from a dedicated consulting room at my Chelmsford home - to support you in an exploration towards insight, resilience and a freer, more positive way of living.
Making sense of past and present experiences, emotions and relationships can support change. By building trust in a safe, therapeutic relationship we can explore your thoughts, feelings, unconscious processes and how they influence life. A Masters in psychodynamic therapy and training in Internal Family Systems and NeuroAffective Touch underpin my practice.
I work with children, young people and adults. I provide a safe and trusting space to enable my clients to explore what it is that has brought them to counselling. I believe in empowering my clients so they explore their feelings and experiences, to work towards liberating themselves from these restricting and overwhelming feelings in order to live a happier life, with more self worth and confidence.
I work with children, young people and adults. I provide a safe and trusting space to enable my clients to explore what it is that has brought them to counselling. I believe in empowering my clients so they explore their feelings and experiences, to work towards liberating themselves from these restricting and overwhelming feelings in order to live a happier life, with more self worth and confidence.
I work with couples, families and individuals.
You may have some ideas as to why you are seeking counselling or you may simply feel the need to talk to someone. You might experienced a loss, bereavement, a change in family circumstances or a relationship. You might be suffering from an illness or health problems. Perhaps you have problems at work, with your employment or finances. You might have lost touch with yourself or feel uncertain about a life decision. You may be confused, unhappy, depressed, anxious, worried or sad. You may have concerns about your body, weight, appearance, sexuality, drugs or alcohol. You may experienced a trauma or an abusive relationship.
I work with couples, families and individuals.
You may have some ideas as to why you are seeking counselling or you may simply feel the need to talk to someone. You might experienced a loss, bereavement, a change in family circumstances or a relationship. You might be suffering from an illness or health problems. Perhaps you have problems at work, with your employment or finances. You might have lost touch with yourself or feel uncertain about a life decision. You may be confused, unhappy, depressed, anxious, worried or sad. You may have concerns about your body, weight, appearance, sexuality, drugs or alcohol. You may experienced a trauma or an abusive relationship.
I work with adults, children and couples.
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you.
Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
I work with adults, children and couples.
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you.
Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
It's OK to not be OK. Whatever you're going through, counselling can help. We all have a past, a present, and a future. Our past can affect our present and our present can affect our future. Whether your past is causing issues here and now, or if you are currently experiencing difficulties now that may affect your future, you are not alone. I am trained and qualified in various techniques and use an integrative approach - using a combination of techniques, tailored to meet the needs of each individual. This is the most effective way to get positive results.
It's OK to not be OK. Whatever you're going through, counselling can help. We all have a past, a present, and a future. Our past can affect our present and our present can affect our future. Whether your past is causing issues here and now, or if you are currently experiencing difficulties now that may affect your future, you are not alone. I am trained and qualified in various techniques and use an integrative approach - using a combination of techniques, tailored to meet the needs of each individual. This is the most effective way to get positive results.
I offer counselling to children, young people, Adults, couples and families, in person and online.
My practice involves gentle, non-oppressive exploration into a client’s inner world taking into account your individual belief system, relational and inter-relational history, childhood experiences/significant figures in your childhood, and how this may relate / impact the here and now and how you view the world around you.
I offer counselling to children, young people, Adults, couples and families, in person and online.
My practice involves gentle, non-oppressive exploration into a client’s inner world taking into account your individual belief system, relational and inter-relational history, childhood experiences/significant figures in your childhood, and how this may relate / impact the here and now and how you view the world around you.
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See More Marriage Counselling FAQ - Marriage Counselling
What issues does marriage counselling help with?
Marriage counselling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counselling.
When is the right time to start marriage counselling?
There is no single “right” time to start marriage counselling, but certain signs may suggest that counselling could be helpful. For example, a couple may benefit from counselling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counselling proactively. Premarital counselling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counselling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counselling effective if only one partner wants to go?
Marriage counselling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counselling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counselling as effective as in-person?
There are differing opinions on the best format for marriage counselling. While some studies show that online marriage counselling can be as effective as in-person counselling, some argue that in-person counselling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counselling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counselling and how is it different?
Faith-based marriage counselling incorporates a couple’s religious or spiritual beliefs into counselling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counselling may appeal to couples who want a counsellor familiar with Christian beliefs about marriage. Other forms of faith-based counselling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counselling cost and is it covered by insurance?
Marriage counselling is usually paid for privately in Great Britain, rather than through the NHS, and sessions often cost around £60 to £120 or more. Fees depend on location, with costs generally higher in the London area, as well as counsellor experience, session length, and practice setting. However, lower-cost options may be available through sliding scale fees, which adjust the cost of counselling based on income, as well as through community clinics or non-profit organisations that offer reduced-cost services.