Lesbian Counselling in Chelmsford
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
Sex and relationship difficulties can feel lonely, painful and hard to name. I am a Psychosexual and Relationship Therapist, often called a sex therapist, supporting couples, throuples and individuals online and in Essex.
I work with low desire, mismatched desire, painful sex, erection or ejaculation difficulties, orgasm concerns, porn-related worries, affairs, secrecy, shame and relationship crisis.
My approach is warm, practical and direct where helpful.
Sex and relationship difficulties can feel lonely, painful and hard to name. I am a Psychosexual and Relationship Therapist, often called a sex therapist, supporting couples, throuples and individuals online and in Essex.
I work with low desire, mismatched desire, painful sex, erection or ejaculation difficulties, orgasm concerns, porn-related worries, affairs, secrecy, shame and relationship crisis.
My approach is warm, practical and direct where helpful.
Concessionary rates currently available.
On the surface, you may seem like you're coping well, but underneath you might feel anxious, overwhelmed, emotionally exhausted, or stuck in patterns that are hard to shift. This may show up as overthinking, people-pleasing, difficulty setting boundaries, losing yourself in relationships, or finding it hard to trust your own needs and feelings. I welcome LGBTQ+ clients seeking an affirming, respectful space. I offer a warm, collaborative approach to help clients understand their patterns, build self-awareness, strengthen boundaries, and develop a more grounded sense of self.
Concessionary rates currently available.
On the surface, you may seem like you're coping well, but underneath you might feel anxious, overwhelmed, emotionally exhausted, or stuck in patterns that are hard to shift. This may show up as overthinking, people-pleasing, difficulty setting boundaries, losing yourself in relationships, or finding it hard to trust your own needs and feelings. I welcome LGBTQ+ clients seeking an affirming, respectful space. I offer a warm, collaborative approach to help clients understand their patterns, build self-awareness, strengthen boundaries, and develop a more grounded sense of self.
My name is Oluwabukola Ruth Aina, and I am qualified therapeutic counsellor, an accredited member of National Counselling and Psychotherapy Society (NCPS).
I believe that being truly heard can be one of the most powerful and healing experiences a person can have. In a world where many people feel the need to hide their struggles, I offers a space where you can be open, honest, and accepted without judgement. Providing a calm and compassionate environment where you can explore your thoughts and emotions safely and at your own pace.
My name is Oluwabukola Ruth Aina, and I am qualified therapeutic counsellor, an accredited member of National Counselling and Psychotherapy Society (NCPS).
I believe that being truly heard can be one of the most powerful and healing experiences a person can have. In a world where many people feel the need to hide their struggles, I offers a space where you can be open, honest, and accepted without judgement. Providing a calm and compassionate environment where you can explore your thoughts and emotions safely and at your own pace.
I am a Child, Adolescent and Adult Psychotherapist.
I trained as a Child and Adolescent Psychotherapist at the Tavistock Centre. I work in the NHS (CAMHS) and in private practice where I see young people presenting with a variety of difficulties such anxiety, depression, loss, trauma, relationships difficulties, intrusive thoughts and compulsive addictive behaviours. I work with adults who struggle to make emotional connections and parents who face challenges with their biological, adoptive or foster children.
My therapeutic approach is straight forward, compassionate and thoughtful.
I am a Child, Adolescent and Adult Psychotherapist.
I trained as a Child and Adolescent Psychotherapist at the Tavistock Centre. I work in the NHS (CAMHS) and in private practice where I see young people presenting with a variety of difficulties such anxiety, depression, loss, trauma, relationships difficulties, intrusive thoughts and compulsive addictive behaviours. I work with adults who struggle to make emotional connections and parents who face challenges with their biological, adoptive or foster children.
My therapeutic approach is straight forward, compassionate and thoughtful.
I offer therapy in-person in Chelmsford and online, providing a calm, compassionate, and non-judgmental space to explore life’s complexities. Therapy with me is an opportunity to process overwhelming emotions, navigate experiences, and develop deeper insights, in a way that feels meaningful and empowering.
I am attentive to the ways culture, society, and identity shape wellbeing, and I am committed to creating a space that honours all aspects of your background, heritage, and personal identity. I support clients navigating relationship difficulties, identity concerns, and the pressure of carrying multiple roles and expectations.
I offer therapy in-person in Chelmsford and online, providing a calm, compassionate, and non-judgmental space to explore life’s complexities. Therapy with me is an opportunity to process overwhelming emotions, navigate experiences, and develop deeper insights, in a way that feels meaningful and empowering.
I am attentive to the ways culture, society, and identity shape wellbeing, and I am committed to creating a space that honours all aspects of your background, heritage, and personal identity. I support clients navigating relationship difficulties, identity concerns, and the pressure of carrying multiple roles and expectations.
I use an integrative approach as I do not believe one style fits all. This means I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are EMDR & CBT.
My 'Intensives' offer the depth of long-term work in a condensed format, allowing space for insight, emotional processing, and lasting change; working in half/ full day or week blocks- for people who prefer taking time out to focus on accelerated change without the delay of years of weekly sessions (this isn't appropriate for every body and is on an individual basis).
I use an integrative approach as I do not believe one style fits all. This means I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are EMDR & CBT.
My 'Intensives' offer the depth of long-term work in a condensed format, allowing space for insight, emotional processing, and lasting change; working in half/ full day or week blocks- for people who prefer taking time out to focus on accelerated change without the delay of years of weekly sessions (this isn't appropriate for every body and is on an individual basis).
Are you and your partner feeling stuck, disconnected, or caught in the same arguments?
I specialise in working with couples and people in relationships where communication has broken down, trust has been affected, or things just don’t feel as they used to. You might be arguing more, feeling distant, or unsure how to move forward. I offer a supportive, non-judgemental space to help you understand what’s happening between you and find a way forward.
I work with a range of relationship structures, including LGBTQ+ and non-monogamous relationships.
Are you and your partner feeling stuck, disconnected, or caught in the same arguments?
I specialise in working with couples and people in relationships where communication has broken down, trust has been affected, or things just don’t feel as they used to. You might be arguing more, feeling distant, or unsure how to move forward. I offer a supportive, non-judgemental space to help you understand what’s happening between you and find a way forward.
I work with a range of relationship structures, including LGBTQ+ and non-monogamous relationships.
I provide counselling support for children, young people and adults. I offer a calm, confidential space where you can talk through what is going on for you, at your own pace, without pressure or judgement.
For adults, I offer a reflective space to explore thoughts, feelings, and patterns, supporting a deeper understanding of yourself and new ways of coping with life’s challenges.
For children and young people, I provide a supportive and containing environment where they can express themselves safely, often through creative and play-based approaches suited to their age and needs.
I provide counselling support for children, young people and adults. I offer a calm, confidential space where you can talk through what is going on for you, at your own pace, without pressure or judgement.
For adults, I offer a reflective space to explore thoughts, feelings, and patterns, supporting a deeper understanding of yourself and new ways of coping with life’s challenges.
For children and young people, I provide a supportive and containing environment where they can express themselves safely, often through creative and play-based approaches suited to their age and needs.
Life is difficult at the best of times but we are living through harsh times at the moment, which is creating stress and anxiety in many people. Where normally you could cope with issues, the pressure now is affecting people's emotional and mental health. If you can identify with this and feel you need some extra support in the way of counselling then please contact me. Together we can begin to explore your unique situation and whatever issue you feel you need support with. This will be at your pace, in a safe and secure environment and in a non-judgemental way. You will be treated with kindness, empathy and respect.
Life is difficult at the best of times but we are living through harsh times at the moment, which is creating stress and anxiety in many people. Where normally you could cope with issues, the pressure now is affecting people's emotional and mental health. If you can identify with this and feel you need some extra support in the way of counselling then please contact me. Together we can begin to explore your unique situation and whatever issue you feel you need support with. This will be at your pace, in a safe and secure environment and in a non-judgemental way. You will be treated with kindness, empathy and respect.
Merhaba. Ben Dr Erkan Alkan. Lisans ve yuksek lisans ogrenimimi Hacettepe ve Ankara Universitelerinde Psikolojik Danisma ve Rehberlik alaninda tamamladim. Daha sonra Birlesik Krallik'a gelerek sirasiyla Swansea University Abnormal and Clinical Psychology alaninda master ve University of Surrey de Psikoloji bolumunde doktora yaptim. Halen Warwick Universitesinde doktora sonrasi arastirmalarima devam etmekteyim.
Merhaba. Ben Dr Erkan Alkan. Lisans ve yuksek lisans ogrenimimi Hacettepe ve Ankara Universitelerinde Psikolojik Danisma ve Rehberlik alaninda tamamladim. Daha sonra Birlesik Krallik'a gelerek sirasiyla Swansea University Abnormal and Clinical Psychology alaninda master ve University of Surrey de Psikoloji bolumunde doktora yaptim. Halen Warwick Universitesinde doktora sonrasi arastirmalarima devam etmekteyim.
Hi. My name is Dr. Sarah MacLean. I’m a highly trained Clinical Psychologist with over 14 years experience providing a professional psychology service based in Chelmsford, Essex and also online. I work with people with a wide range of emotional and psychological difficulties including but not limited to anxiety, depression, low self-esteem, trauma, childhood abuse, grief, relationship and interpersonal difficulties. I will work collaboratively with you in order to help you understand your difficulties and distress and help you find relief and make the changes towards the life you seek.
Hi. My name is Dr. Sarah MacLean. I’m a highly trained Clinical Psychologist with over 14 years experience providing a professional psychology service based in Chelmsford, Essex and also online. I work with people with a wide range of emotional and psychological difficulties including but not limited to anxiety, depression, low self-esteem, trauma, childhood abuse, grief, relationship and interpersonal difficulties. I will work collaboratively with you in order to help you understand your difficulties and distress and help you find relief and make the changes towards the life you seek.
If you’re navigating the crossroads of neurodivergence and emotional wellbeing, this is a space to unmask and live as your whole, authentic self - not the version you were conditioned to be.
Unmask: Let go of the masks you’ve worn to survive - the habits of fitting in, pushing through, or holding it all together.
Heal: Together, we’ll explore how past experiences shape your present, to free yourself from what no longer serves you.
Rise: Step into your empowered era - a life that feels like freedom.
If you’re navigating the crossroads of neurodivergence and emotional wellbeing, this is a space to unmask and live as your whole, authentic self - not the version you were conditioned to be.
Unmask: Let go of the masks you’ve worn to survive - the habits of fitting in, pushing through, or holding it all together.
Heal: Together, we’ll explore how past experiences shape your present, to free yourself from what no longer serves you.
Rise: Step into your empowered era - a life that feels like freedom.
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
For me whatever my client brings to our safe space is important-as well as myself being unconditional to all they open up about. They may feel it is less important to 'other issues' that 'other people' may have, but to me, all problems or troubles that someone is going through, are valid. I have six years experience working as a counsellor with children and young persons as well as adults. I have worked with the bereaved in a Hospice, those who have experienced sexual assault in other agency settings and also my private practice in Chelmsford where I offer counselling for children from the age of 4 up, young people and adults.
For me whatever my client brings to our safe space is important-as well as myself being unconditional to all they open up about. They may feel it is less important to 'other issues' that 'other people' may have, but to me, all problems or troubles that someone is going through, are valid. I have six years experience working as a counsellor with children and young persons as well as adults. I have worked with the bereaved in a Hospice, those who have experienced sexual assault in other agency settings and also my private practice in Chelmsford where I offer counselling for children from the age of 4 up, young people and adults.
Are you struggling with anxiety, depression, trauma or relationship difficulties? Or do you feel like an imposter in your own life, never quite your authentic self? As an experienced Psychodynamic Psychotherapist and Clinical Supervisor, I've spent decades helping people through these very issues. Through self-reflection and a deeper understanding of our thoughts, feelings and intentions, we can all improve our wellbeing. Alongside my private practice, I work with professional athletes, people adjusting to spinal and brain injuries, and in an NHS forensic service — so whatever you bring, you'll be met with real understanding.
Are you struggling with anxiety, depression, trauma or relationship difficulties? Or do you feel like an imposter in your own life, never quite your authentic self? As an experienced Psychodynamic Psychotherapist and Clinical Supervisor, I've spent decades helping people through these very issues. Through self-reflection and a deeper understanding of our thoughts, feelings and intentions, we can all improve our wellbeing. Alongside my private practice, I work with professional athletes, people adjusting to spinal and brain injuries, and in an NHS forensic service — so whatever you bring, you'll be met with real understanding.
Our aim at the Chelmsford Counselling and Therapy Centre is to inspire growth , help clients bring about change leading to self - fulfilment. I work along side a group of 25 Counsellors and Therapists so be can be very responsive to client needs. We work with adults, children as well as couples.We also offer a low cost (£20) Counselling Service for individual adults provided by Counsellors in training.
Our aim at the Chelmsford Counselling and Therapy Centre is to inspire growth , help clients bring about change leading to self - fulfilment. I work along side a group of 25 Counsellors and Therapists so be can be very responsive to client needs. We work with adults, children as well as couples.We also offer a low cost (£20) Counselling Service for individual adults provided by Counsellors in training.
Welcome to KJL Counselling. I am a Registered Counsellor, providing advice, support and signposting for issues relating to Mental Health and Child & Family Practice. I have over twenty years of experience working with adults, families and young people experiencing challenges regarding their mental health and emotional wellbeing, specialising in working with Individuals, women and young adults (17yrs +). My approach focuses on integrated styles of working which means I can provide therapy that is tailored to meet each individual’s needs.
Welcome to KJL Counselling. I am a Registered Counsellor, providing advice, support and signposting for issues relating to Mental Health and Child & Family Practice. I have over twenty years of experience working with adults, families and young people experiencing challenges regarding their mental health and emotional wellbeing, specialising in working with Individuals, women and young adults (17yrs +). My approach focuses on integrated styles of working which means I can provide therapy that is tailored to meet each individual’s needs.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
See more therapy options for Chelmsford
Nearby Lesbian Counsellors Searches for Chelmsford
- Basildon
- Billericay
- Braintree
- Brentwood
- Great Baddow
- Halstead
- Hockley
- Maldon
- Rayleigh
- Rochford
- South Woodham Ferrers
- Witham
Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.