In Person Counselling in Chelmsford

Payment is taken in cash or card for in-person sessions or using a payment link for online sessions.
Hello, my name is Paul. I am a friendly, down-to-earth and non-judgemental counsellor/therapist working in Essex. I have been very effective in assisting clients with some of the hardest times of their lives.
I work online across the UK and also face to face with clients in Colchester, Chelmsford, Basildon and Wickford.
My career background is in the military and the emergency services, so if you are in one of these professions you can rest assured that I speak your language. These careers have given me a breadth of experience that have combined with my training to assist all clients.
Payment is taken in cash or card for in-person sessions or using a payment link for online sessions.
Hello, my name is Paul. I am a friendly, down-to-earth and non-judgemental counsellor/therapist working in Essex. I have been very effective in assisting clients with some of the hardest times of their lives.
I work online across the UK and also face to face with clients in Colchester, Chelmsford, Basildon and Wickford.
My career background is in the military and the emergency services, so if you are in one of these professions you can rest assured that I speak your language. These careers have given me a breadth of experience that have combined with my training to assist all clients.

I am a friendly, bubbly, solutions-focused therapist working privately in the Chelmsford area. Ultimately my aims for therapy sessions are the same as yours – I want to help you to achieve your current goals, whether that is in work, relationships, personal development, or any other area.
I am a friendly, bubbly, solutions-focused therapist working privately in the Chelmsford area. Ultimately my aims for therapy sessions are the same as yours – I want to help you to achieve your current goals, whether that is in work, relationships, personal development, or any other area.

I have over 30 years experience working with children and adolescents in various settings. I have worked on an adolescent inpatient unit at the Priory hospital, CAMHS, pupil referral units, youth offending and currently for Five River Childcare in fostering. I also run a private practice for children, adolescents, parents and adults alongside delivering training's to teachers, social workers and carers for local councils.
I have over 30 years experience working with children and adolescents in various settings. I have worked on an adolescent inpatient unit at the Priory hospital, CAMHS, pupil referral units, youth offending and currently for Five River Childcare in fostering. I also run a private practice for children, adolescents, parents and adults alongside delivering training's to teachers, social workers and carers for local councils.

Dr Indiana Montaque (Olea Therapy)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Chelmsford CM1
I am available for sessions either in-person (Chelmsford) or online.
At Olea Therapy, we specialise in supporting individuals and couples dealing with a range of mental health experiences, like low mood, anxiety, stress, trauma, and relationship difficulties. Our approach is tailored to your needs, drawing on evidence-based therapies like Narrative Therapy, Cognitive Behavioural Therapy (CBT) and trauma-focused techniques.
I am available for sessions either in-person (Chelmsford) or online.
At Olea Therapy, we specialise in supporting individuals and couples dealing with a range of mental health experiences, like low mood, anxiety, stress, trauma, and relationship difficulties. Our approach is tailored to your needs, drawing on evidence-based therapies like Narrative Therapy, Cognitive Behavioural Therapy (CBT) and trauma-focused techniques.

Accredited health and wellbeing life coach and psychotherapist. I offer online and face to face sessions.
I integrate CBT, NLP, psychodynamic, and humanistic therapy into my psychotherapy sessions, tailoring each approach to your unique needs after a comprehensive assessment.
I am also Registered nurse with many years experience.
Support with Anxiety, Depression, Stress, Low Self Esteem, Self Confidence , Altered Body Image, Career, Finances, Trauma, Chronic Health problems, Cancer, Pain,
and Couples, and relationship problems.
For reviews please review Google or my website.
Accredited health and wellbeing life coach and psychotherapist. I offer online and face to face sessions.
I integrate CBT, NLP, psychodynamic, and humanistic therapy into my psychotherapy sessions, tailoring each approach to your unique needs after a comprehensive assessment.
I am also Registered nurse with many years experience.
Support with Anxiety, Depression, Stress, Low Self Esteem, Self Confidence , Altered Body Image, Career, Finances, Trauma, Chronic Health problems, Cancer, Pain,
and Couples, and relationship problems.
For reviews please review Google or my website.

I am a qualified integrative Counsellor. I work from my therapy room in a converted woodshed on a farm in Writtle, my home in Westcliff or online via zoom. My main aim is to provide you with a confidential, warm and safe environment so that you will feel at ease and be able to talk to me about whatever is concerning you. In our 1st session together we will explore your reasons for seeking counselling/therapy and whether we can build a mutual relationship of trust and respect. We can then work towards you developing strategies and coping skills, bringing about effective change to resolve difficulties and enhance your wellbeing.
I am a qualified integrative Counsellor. I work from my therapy room in a converted woodshed on a farm in Writtle, my home in Westcliff or online via zoom. My main aim is to provide you with a confidential, warm and safe environment so that you will feel at ease and be able to talk to me about whatever is concerning you. In our 1st session together we will explore your reasons for seeking counselling/therapy and whether we can build a mutual relationship of trust and respect. We can then work towards you developing strategies and coping skills, bringing about effective change to resolve difficulties and enhance your wellbeing.

I have 20 years experience working within the NHS, 10 years as a registered Mental Health Nurse and 10 years as a CBT Therapist. As a CBT Therapist I have worked within Primary care, with Anxiety disorders including PTSD, Generalised Anxiety, OCD, Panic, Phobias and also mood disorders. Within secondary care I specialised working with individuals with severe and enduring mental health problems such as Psychosis and Bi Polar disorder. Due to my experience within mental health I am able to adapt to the needs of a wide range of people, offering a safe space to explore and help you work through your difficulties.
I have 20 years experience working within the NHS, 10 years as a registered Mental Health Nurse and 10 years as a CBT Therapist. As a CBT Therapist I have worked within Primary care, with Anxiety disorders including PTSD, Generalised Anxiety, OCD, Panic, Phobias and also mood disorders. Within secondary care I specialised working with individuals with severe and enduring mental health problems such as Psychosis and Bi Polar disorder. Due to my experience within mental health I am able to adapt to the needs of a wide range of people, offering a safe space to explore and help you work through your difficulties.

I see client's in-person and online.
I have practiced in the NHS and work with empathy and in-depth with a broad range of issues, including low self-esteem, anxiety, depression, isolation, grief, identity, difficult relationships, trauma, attachment, and neurodiversity.
I collaborate with you & tailor my approach by combining the therapy techniques and art processes that most suit your needs.
I see client's in-person and online.
I have practiced in the NHS and work with empathy and in-depth with a broad range of issues, including low self-esteem, anxiety, depression, isolation, grief, identity, difficult relationships, trauma, attachment, and neurodiversity.
I collaborate with you & tailor my approach by combining the therapy techniques and art processes that most suit your needs.

Our aim at the Chelmsford Counselling and Therapy Centre is to inspire growth , help clients bring about change leading to self - fulfilment. I work along side a group of 25 Counsellors and Therapists so be can be very responsive to client needs. We work with adults, children as well as couples.We also offer a low cost (£20) Counselling Service for individual adults provided by Counsellors in training.
Our aim at the Chelmsford Counselling and Therapy Centre is to inspire growth , help clients bring about change leading to self - fulfilment. I work along side a group of 25 Counsellors and Therapists so be can be very responsive to client needs. We work with adults, children as well as couples.We also offer a low cost (£20) Counselling Service for individual adults provided by Counsellors in training.

I offer both in person counselling based in Chelmsford for individuals, couples and neurodivergent adults.
I work with many issues from anxiety & depression, to grief & loneliness. My specialities lie in relationships. This may be in the form of couples or marriage counselling or it may be an individual coming to therapy to talk about the key relationships in their lives. This could be past relationships, family, current relationships or maybe even future relationships? I will help you to understand your attachment style, communication on ways of relating to others. I will help you to see your life from many different angles and help you to challenge your own preconceived ideas of your limitations.
I offer both in person counselling based in Chelmsford for individuals, couples and neurodivergent adults.
I work with many issues from anxiety & depression, to grief & loneliness. My specialities lie in relationships. This may be in the form of couples or marriage counselling or it may be an individual coming to therapy to talk about the key relationships in their lives. This could be past relationships, family, current relationships or maybe even future relationships? I will help you to understand your attachment style, communication on ways of relating to others. I will help you to see your life from many different angles and help you to challenge your own preconceived ideas of your limitations.

I am a qualified integrative counsellor and offer therapy to adults and young people (min. age 18). My core belief is that everyone is capable and deserving of positive change in their life. I am trained in a number of therapeutic modalities. I find that, just as each individual is unique, so too is the therapeutic experience. I am able to tailor these techniques to meet your individual needs. The therapeutic relationship is very much an alliance; one in which we can work collectively to explore your sense of self and empower you to gain the tools and awareness you need to make positive changes in your life.
I am a qualified integrative counsellor and offer therapy to adults and young people (min. age 18). My core belief is that everyone is capable and deserving of positive change in their life. I am trained in a number of therapeutic modalities. I find that, just as each individual is unique, so too is the therapeutic experience. I am able to tailor these techniques to meet your individual needs. The therapeutic relationship is very much an alliance; one in which we can work collectively to explore your sense of self and empower you to gain the tools and awareness you need to make positive changes in your life.
Meet Our In Person Counsellors

I offer therapy sessions in-person from a comfortable, confidential, safe space or online via video.
I understand what a huge step it is in seeking help and support and the courage it may have taken to make the first contact. Whether you are a young person or an adult I will offer you a non-judgemental, empathic safe space to share your thoughts and feelings. I offer individual counselling within my private practice with young people from the age of 8 upwards and adults of any age. I am a warm, friendly, Person-Centred therapist. I want to make a genuine connection with you, so you feel heard understood and supported in whatever you choose to share with me. I will offer you respect, and care about your thoughts and emotions.
I offer therapy sessions in-person from a comfortable, confidential, safe space or online via video.
I understand what a huge step it is in seeking help and support and the courage it may have taken to make the first contact. Whether you are a young person or an adult I will offer you a non-judgemental, empathic safe space to share your thoughts and feelings. I offer individual counselling within my private practice with young people from the age of 8 upwards and adults of any age. I am a warm, friendly, Person-Centred therapist. I want to make a genuine connection with you, so you feel heard understood and supported in whatever you choose to share with me. I will offer you respect, and care about your thoughts and emotions.

I believe that therapy should be accessible to everyone no matter their back ground or social status.
I specialize in psychodynamic therapy, which explores how unconscious processes and past experiences shape current thoughts, emotions, and behaviors. This therapeutic approach is particularly effective for those experiencing anxiety, depression, or struggling to understand themselves on a deeper level. Psychodynamic therapy is a proven and powerful tool for addressing emotional difficulties, as it helps individuals make sense of their emotions and life experiences.
I believe that therapy should be accessible to everyone no matter their back ground or social status.
I specialize in psychodynamic therapy, which explores how unconscious processes and past experiences shape current thoughts, emotions, and behaviors. This therapeutic approach is particularly effective for those experiencing anxiety, depression, or struggling to understand themselves on a deeper level. Psychodynamic therapy is a proven and powerful tool for addressing emotional difficulties, as it helps individuals make sense of their emotions and life experiences.

There are times when we're not OK, when we believe that no one understands our struggles, that we alone should fix them, and things will never change. But it needn't be like this. I specialise in supporting people experiencing anxiety (including social, health, stress, work-place) • low-mood and depression • effects of trauma • low self-esteem • addictions and substance dependency • relationship issues • ADHD • intense emotions. I can help change your limiting thoughts, feelings and behaviours so that you can make sense of your past experiences, find new perspectives, cope with present struggles, and regain your confidence.
There are times when we're not OK, when we believe that no one understands our struggles, that we alone should fix them, and things will never change. But it needn't be like this. I specialise in supporting people experiencing anxiety (including social, health, stress, work-place) • low-mood and depression • effects of trauma • low self-esteem • addictions and substance dependency • relationship issues • ADHD • intense emotions. I can help change your limiting thoughts, feelings and behaviours so that you can make sense of your past experiences, find new perspectives, cope with present struggles, and regain your confidence.

Ella Dinsdale - ProjectYou Counselling
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Chelmsford CM2
I truly believe you are the best ProjectYou will ever work on - yes, I know this sounds corny, but it's so true! That doesn't mean it's always easy to do & I know from first hand experience that sometimes we all need a little support. I'm a qualified Counsellor based in Chelmsford, Essex, offering face to face and online support. I'm passionate about empowering you to make the the changes in your life you'd like to see.
I truly believe you are the best ProjectYou will ever work on - yes, I know this sounds corny, but it's so true! That doesn't mean it's always easy to do & I know from first hand experience that sometimes we all need a little support. I'm a qualified Counsellor based in Chelmsford, Essex, offering face to face and online support. I'm passionate about empowering you to make the the changes in your life you'd like to see.

Welcome! I offer friendly & down to earth therapy for both individuals & couples, I am also a Supervisor for therapists & trainees. Whether you are living with a difficult situation which is causing you distress, or you are affected by experiences from your past - I can help! I work with a wide variety of issues, from anxiety, depression and trauma related problems, to difficult or abusive relationships. Whatever your issue, large or small, therapy can help you.
Welcome! I offer friendly & down to earth therapy for both individuals & couples, I am also a Supervisor for therapists & trainees. Whether you are living with a difficult situation which is causing you distress, or you are affected by experiences from your past - I can help! I work with a wide variety of issues, from anxiety, depression and trauma related problems, to difficult or abusive relationships. Whatever your issue, large or small, therapy can help you.

Contact me if you want to let go of dysfunctional relationship patterns, irrational beliefs and self-sabotaging behaviours, and want to replace them with a more positive, conscious and proactive mode of being that leads to greater happiness and wellness.
I am a highly trained and experienced Counselling Psychologist with 15 years of practice across various clinical settings, including the NHS, private practice, and third-sector organisations.
I have a particular interest in helping individuals navigate relationship difficulties, often rooted in childhood trauma or neglect.
Contact me if you want to let go of dysfunctional relationship patterns, irrational beliefs and self-sabotaging behaviours, and want to replace them with a more positive, conscious and proactive mode of being that leads to greater happiness and wellness.
I am a highly trained and experienced Counselling Psychologist with 15 years of practice across various clinical settings, including the NHS, private practice, and third-sector organisations.
I have a particular interest in helping individuals navigate relationship difficulties, often rooted in childhood trauma or neglect.

I offer in-person therapy sessions from my garden therapy room or online via video call I am available weekdays and evenings except Fridays.
Considering and finding a counsellor can be an anxious time, this might be your first-time seeking help or you may be returning to counselling after a break, you may be unsure of what to look for or be unsure of what to expect from your counselling journey. As individuals we have the ability to find within us what we need to overcome and work through our problems, anxieties and stresses but for many reasons such as traumatic events, job pressures, personal or relationship issues, bereavement or loss, we lose this ability and our problems begin to overwhelm and infiltrate our lives leading us to seek help.
I offer in-person therapy sessions from my garden therapy room or online via video call I am available weekdays and evenings except Fridays.
Considering and finding a counsellor can be an anxious time, this might be your first-time seeking help or you may be returning to counselling after a break, you may be unsure of what to look for or be unsure of what to expect from your counselling journey. As individuals we have the ability to find within us what we need to overcome and work through our problems, anxieties and stresses but for many reasons such as traumatic events, job pressures, personal or relationship issues, bereavement or loss, we lose this ability and our problems begin to overwhelm and infiltrate our lives leading us to seek help.

I am a UKCP registered Counsellor and Psychotherapist, currently offering therapy in person, online or via the telephone.
I aim to offer you a safe and confidential environment where together we can explore your thoughts, feelings, emotions and beliefs at your own pace.
Please feel free to contact me by phone, text, email to discuss your requirements, whilst also sensing if I am the therapist to work with you - Gerard.
I am a UKCP registered Counsellor and Psychotherapist, currently offering therapy in person, online or via the telephone.
I aim to offer you a safe and confidential environment where together we can explore your thoughts, feelings, emotions and beliefs at your own pace.
Please feel free to contact me by phone, text, email to discuss your requirements, whilst also sensing if I am the therapist to work with you - Gerard.

Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.
Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.
See more therapy options for Chelmsford
Nearby In Person Counsellors Searches for Chelmsford
- Boreham
- Braintree
- Chelmer Village
- Danbury
- Dunmow
- Great Baddow
- Hatfield Peverel
- Heybridge
- Ingatestone
- Maldon
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- Witham