Hypnotherapists in Chelmsford
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
I've trained to a level 5 Diploma as well as a certificate in hypnotherapy and bereavement.
Based near Broomfield Hospital. I am an easy to talk to pluralistic counsellor, this enables me to use a different mode of approaches depending on the issues presenting in the therapy process, ranging from psychodynamic, TA, CBT, person centred. You may have experienced a traumatic event and may be be carrying trauma within, this not only affects the mind but the body too. As well as trauma you may be suffering problems in your life that are holding you back, leading you to feel stressed, stuck, anxious or depressed or you feel like you are stuck in a cycle with no-one to talk to. Together we will find a path for you to take.
I've trained to a level 5 Diploma as well as a certificate in hypnotherapy and bereavement.
Based near Broomfield Hospital. I am an easy to talk to pluralistic counsellor, this enables me to use a different mode of approaches depending on the issues presenting in the therapy process, ranging from psychodynamic, TA, CBT, person centred. You may have experienced a traumatic event and may be be carrying trauma within, this not only affects the mind but the body too. As well as trauma you may be suffering problems in your life that are holding you back, leading you to feel stressed, stuck, anxious or depressed or you feel like you are stuck in a cycle with no-one to talk to. Together we will find a path for you to take.
Hypnotherapy achieves outstanding, lasting outcomes very quickly.
I am a qualified integrative Counsellor. I work from my therapy room in a converted woodshed on a farm in Writtle, my home in Westcliff or online via zoom. My main aim is to provide you with a confidential, warm and safe environment so that you will feel at ease and be able to talk to me about whatever is concerning you. In our 1st session together we will explore your reasons for seeking counselling/therapy and whether we can build a mutual relationship of trust and respect. We can then work towards you developing strategies and coping skills, bringing about effective change to resolve difficulties and enhance your wellbeing.
Hypnotherapy achieves outstanding, lasting outcomes very quickly.
I am a qualified integrative Counsellor. I work from my therapy room in a converted woodshed on a farm in Writtle, my home in Westcliff or online via zoom. My main aim is to provide you with a confidential, warm and safe environment so that you will feel at ease and be able to talk to me about whatever is concerning you. In our 1st session together we will explore your reasons for seeking counselling/therapy and whether we can build a mutual relationship of trust and respect. We can then work towards you developing strategies and coping skills, bringing about effective change to resolve difficulties and enhance your wellbeing.
Ella Dinsdale - ProjectYou Counselling
Psychotherapist, DCounsPsych, MNCPS Acc.
1 Endorsed
Chelmsford CM2
I truly believe you are the best ProjectYou will ever work on - yes, I know this sounds corny, but it's so true! That doesn't mean it's always easy to do & I know from first hand experience that sometimes we all need a little support. I'm a qualified Counsellor based in Chelmsford, Essex, offering face to face and online support. I'm passionate about empowering you to make the the changes in your life you'd like to see.
I truly believe you are the best ProjectYou will ever work on - yes, I know this sounds corny, but it's so true! That doesn't mean it's always easy to do & I know from first hand experience that sometimes we all need a little support. I'm a qualified Counsellor based in Chelmsford, Essex, offering face to face and online support. I'm passionate about empowering you to make the the changes in your life you'd like to see.
Hypnotherapy is the application of visualisation and relaxation techniques combined with psychotherapeutic treatment strategies.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
Hypnotherapy is the application of visualisation and relaxation techniques combined with psychotherapeutic treatment strategies.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
I am an experienced, integrative counsellor. I work both in person, online and home visits. I am available most week days, evenings and Saturdays. I will provide you with a safe, non-judgemental space where I can support, listen to you with understanding, empathy, and condifentiality, so we can explore your difficulties, issues and goals. I specialise in helping those that are suffering with anxiety, depression,low esteem and ADHD, relationships and bereavement. I have worked with a huge range of people from all backgrounds and cultures, ethnicity and LGBGT communities.
I am an experienced, integrative counsellor. I work both in person, online and home visits. I am available most week days, evenings and Saturdays. I will provide you with a safe, non-judgemental space where I can support, listen to you with understanding, empathy, and condifentiality, so we can explore your difficulties, issues and goals. I specialise in helping those that are suffering with anxiety, depression,low esteem and ADHD, relationships and bereavement. I have worked with a huge range of people from all backgrounds and cultures, ethnicity and LGBGT communities.
We all need someone to open up to in times of need but it’s not always possible to turn to those in our own lives.
We all need someone to open up to in times of need but it’s not always possible to turn to those in our own lives.
With tools such as EMDR and hypnotherapy I am able to vary the treatment according to what is needed by the client.
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
With tools such as EMDR and hypnotherapy I am able to vary the treatment according to what is needed by the client.
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
Our aim at the Chelmsford Counselling and Therapy Centre is to inspire growth , help clients bring about change leading to self - fulfilment. I work along side a group of 25 Counsellors and Therapists so be can be very responsive to client needs. We work with adults, children as well as couples.We also offer a low cost (£20) Counselling Service for individual adults provided by Counsellors in training.
Our aim at the Chelmsford Counselling and Therapy Centre is to inspire growth , help clients bring about change leading to self - fulfilment. I work along side a group of 25 Counsellors and Therapists so be can be very responsive to client needs. We work with adults, children as well as couples.We also offer a low cost (£20) Counselling Service for individual adults provided by Counsellors in training.
I support individuals struggling with:
• Anxiety, stress & low mood
• Habit change (e.g., smoking, weight, alcohol)
• Neurodiversity & emotional overwhelm
My approach combines Humanistic and Existential therapies with evidence-based hypnotherapy techniques — helping you make lasting change from within, at your own pace.
Welcome to Essence Therapy!
I'm Rachel Turner, a qualified counsellor and hypnotherapist offering a safe, supportive space to help you navigate life’s challenges. Whatever challenge you’re dealing, I’m here to walk alongside you on your journey toward clarity and emotional resilience.
With a background in healthcare and a compassionate, person-centred approach, my goal is to help you reconnect with your inner strength and make meaningful changes at your own pace.
You don’t have to face it all alone. Let’s take the next step together.
I support individuals struggling with:
• Anxiety, stress & low mood
• Habit change (e.g., smoking, weight, alcohol)
• Neurodiversity & emotional overwhelm
My approach combines Humanistic and Existential therapies with evidence-based hypnotherapy techniques — helping you make lasting change from within, at your own pace.
Welcome to Essence Therapy!
I'm Rachel Turner, a qualified counsellor and hypnotherapist offering a safe, supportive space to help you navigate life’s challenges. Whatever challenge you’re dealing, I’m here to walk alongside you on your journey toward clarity and emotional resilience.
With a background in healthcare and a compassionate, person-centred approach, my goal is to help you reconnect with your inner strength and make meaningful changes at your own pace.
You don’t have to face it all alone. Let’s take the next step together.
I am also a qualified Clinical Hypnotherapist, offering hypnotherapy for habits, phobias, past trauma, and confidence.
Life can feel overwhelming when grief, anxiety, trauma, or repeating patterns leave you feeling stuck. I work in a trauma-informed way and have completed EMDR (Eye Movement Desensitisation and Reprocessing) Module 1 training, enabling me to offer EMDR for distressing memories and emotional triggers. As a pluralistic psychotherapist, I draw on Person-Centred, Psychodynamic, CBT, Gestalt, and Transactional Analysis to tailor therapy to you. I provide a safe, confidential, and non-judgemental space where you can feel truly heard, supported, and able to move toward meaningful change.
I am also a qualified Clinical Hypnotherapist, offering hypnotherapy for habits, phobias, past trauma, and confidence.
Life can feel overwhelming when grief, anxiety, trauma, or repeating patterns leave you feeling stuck. I work in a trauma-informed way and have completed EMDR (Eye Movement Desensitisation and Reprocessing) Module 1 training, enabling me to offer EMDR for distressing memories and emotional triggers. As a pluralistic psychotherapist, I draw on Person-Centred, Psychodynamic, CBT, Gestalt, and Transactional Analysis to tailor therapy to you. I provide a safe, confidential, and non-judgemental space where you can feel truly heard, supported, and able to move toward meaningful change.
Hello, my name is Amy and I specialise in Psychotherapy, Counselling & Hypnotherapy in a safe and supportive environment.
I am a natural warm empath, meaning you will feel confident and comfortable opening up to me about what is bothering you. I build rapport quickly and work in a solution focussed way, adapting my working style to meet your needs. I am a pluralistic therapist meaning I draw down on many different techniques.
Hello, my name is Amy and I specialise in Psychotherapy, Counselling & Hypnotherapy in a safe and supportive environment.
I am a natural warm empath, meaning you will feel confident and comfortable opening up to me about what is bothering you. I build rapport quickly and work in a solution focussed way, adapting my working style to meet your needs. I am a pluralistic therapist meaning I draw down on many different techniques.
You want something to be different, you want to stop feeling the way do, but don't know where or how to start? You've already made the biggest step by reaching out. I can help you to feel better, create balance in your life, leave the past in the past, and start looking forward to your future. I have all the relevant qualifications to be approved by Psychology Today, however, I'm more interested in how I can help you.
You want something to be different, you want to stop feeling the way do, but don't know where or how to start? You've already made the biggest step by reaching out. I can help you to feel better, create balance in your life, leave the past in the past, and start looking forward to your future. I have all the relevant qualifications to be approved by Psychology Today, however, I'm more interested in how I can help you.
You may appear composed and successful, yet beneath the surface feel an unrelenting pressure, cycles of stress, burnout, or emotion that no longer respond to willpower or routine solutions. Perhaps you’ve achieved much, yet something vital still feels unresolved. You may have tried therapy before, only to find it didn’t reach the depth you needed. I work with individuals who value insight, precision, and meaningful change. My specialisms include trauma therapy, EMDR, executive therapy, and addiction recovery.
You may appear composed and successful, yet beneath the surface feel an unrelenting pressure, cycles of stress, burnout, or emotion that no longer respond to willpower or routine solutions. Perhaps you’ve achieved much, yet something vital still feels unresolved. You may have tried therapy before, only to find it didn’t reach the depth you needed. I work with individuals who value insight, precision, and meaningful change. My specialisms include trauma therapy, EMDR, executive therapy, and addiction recovery.
Are you genuinely curious about exploring your inner self and discovering more about your thoughts, emotions, and behaviour's. You may be facing challenges related to mental health, life transitions, or relationships. Do you want a safe and supportive environment to unpack these issues. I can offer guidance in navigating personal struggles, gaining a deeper self-awareness, and developing coping strategies tailored to your unique experiences. Supporting personal growth, and improving your emotional resilience, and health.
Are you genuinely curious about exploring your inner self and discovering more about your thoughts, emotions, and behaviour's. You may be facing challenges related to mental health, life transitions, or relationships. Do you want a safe and supportive environment to unpack these issues. I can offer guidance in navigating personal struggles, gaining a deeper self-awareness, and developing coping strategies tailored to your unique experiences. Supporting personal growth, and improving your emotional resilience, and health.
Life can be challenging, and counselling can provide a safe space to explore your thoughts and feelings.
I am an Integrative Counsellor and Psychotherapist with over 15 years of experience supporting individuals, couples, families, children, young people, and adults of all ages.
My counselling journey began at St Luke's Hospice, where I completed my placement hours and continued to volunteer after qualifying. These experiences shaped my commitment to working with people through life’s most difficult moments.
I offer both short-term and long-term counselling, tailored to your needs. Over the years, I have worked with a wide range
Life can be challenging, and counselling can provide a safe space to explore your thoughts and feelings.
I am an Integrative Counsellor and Psychotherapist with over 15 years of experience supporting individuals, couples, families, children, young people, and adults of all ages.
My counselling journey began at St Luke's Hospice, where I completed my placement hours and continued to volunteer after qualifying. These experiences shaped my commitment to working with people through life’s most difficult moments.
I offer both short-term and long-term counselling, tailored to your needs. Over the years, I have worked with a wide range
I love bringing in techniques such as hypnotherapy, tapping
I’m a pluralistic/psychotherapeutic counsellor, therapeutic coach, hypnotherapist & mental health nurse based in Braintree, Essex, UK working in person & online.
Combining clinical and as well as my life experience with a flexible, client-led approach to help people with navigate anxiety, depression, trauma, relationship difficulties, life transitions, stress and more. My practice is grounded in compassion, non-judgement, practical skills, committing to meeting each person where they are.
I work pluralistically, drawing on a evidence-based therapies, tailoring them to your needs & pace whilst blending therapeutic coaching
I love bringing in techniques such as hypnotherapy, tapping
I’m a pluralistic/psychotherapeutic counsellor, therapeutic coach, hypnotherapist & mental health nurse based in Braintree, Essex, UK working in person & online.
Combining clinical and as well as my life experience with a flexible, client-led approach to help people with navigate anxiety, depression, trauma, relationship difficulties, life transitions, stress and more. My practice is grounded in compassion, non-judgement, practical skills, committing to meeting each person where they are.
I work pluralistically, drawing on a evidence-based therapies, tailoring them to your needs & pace whilst blending therapeutic coaching
With my background in counselling and hypnotherapy, I guide clients toward inner calm, self-worth, and emotional resilience through a holistic, person-centred approach.
I specialise in Grief and Bereavement Therapy. This includes Living Bereavement (where a loved one is diagnosed with a life limiting illness), and individuals who have gone through, or about to undergo, a significant life change.
I also work with individuals who have experienced abuse, including Emotional Abuse. Emotional abuse may go undetected by the person experiencing it, at that time, but it can lead to low self worth, stress and anxiety disorders, depression, weak immune system and other health issues, poor self awareness, and attracting other abusive relationships.
With my background in counselling and hypnotherapy, I guide clients toward inner calm, self-worth, and emotional resilience through a holistic, person-centred approach.
I specialise in Grief and Bereavement Therapy. This includes Living Bereavement (where a loved one is diagnosed with a life limiting illness), and individuals who have gone through, or about to undergo, a significant life change.
I also work with individuals who have experienced abuse, including Emotional Abuse. Emotional abuse may go undetected by the person experiencing it, at that time, but it can lead to low self worth, stress and anxiety disorders, depression, weak immune system and other health issues, poor self awareness, and attracting other abusive relationships.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
See more therapy options for Chelmsford
Nearby Hypnotherapy Counsellors Searches for Chelmsford
- Basildon
- Billericay
- Bishop's Stortford
- Braintree
- Brentwood
- Colchester
- Halstead
- Leigh-on-Sea
- Maldon
- Southend-on-Sea
- Upminster
- Witham
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.