Female Counselling in Chelmsford
I am a qualified integrative counsellor and offer therapy to adults and young people (min. age 18). My core belief is that everyone is capable and deserving of positive change in their life. I am trained in a number of therapeutic modalities. I find that, just as each individual is unique, so too is the therapeutic experience. I am able to tailor these techniques to meet your individual needs. The therapeutic relationship is very much an alliance; one in which we can work collectively to explore your sense of self and empower you to gain the tools and awareness you need to make positive changes in your life.
I am a qualified integrative counsellor and offer therapy to adults and young people (min. age 18). My core belief is that everyone is capable and deserving of positive change in their life. I am trained in a number of therapeutic modalities. I find that, just as each individual is unique, so too is the therapeutic experience. I am able to tailor these techniques to meet your individual needs. The therapeutic relationship is very much an alliance; one in which we can work collectively to explore your sense of self and empower you to gain the tools and awareness you need to make positive changes in your life.
I am an Integrative Arts Psychotherapist and cofounder of the Creative Therapy Studio in Chelmsford, offering holistic therapy in a creative and evidence-based way.
I see client's in-person and online. I offer supportive and personalised therapeutic care, with the added benefit of using art & imagination. I believe in the transformative power of holistic and creative practices and their ability to provide regulation, or new insights and solutions. I work closely with clients, to help them process emotions, reflect on issues, access inner resources, or find new ways to increase their overall sense of fulfilment, and well-being.
I am an Integrative Arts Psychotherapist and cofounder of the Creative Therapy Studio in Chelmsford, offering holistic therapy in a creative and evidence-based way.
I see client's in-person and online. I offer supportive and personalised therapeutic care, with the added benefit of using art & imagination. I believe in the transformative power of holistic and creative practices and their ability to provide regulation, or new insights and solutions. I work closely with clients, to help them process emotions, reflect on issues, access inner resources, or find new ways to increase their overall sense of fulfilment, and well-being.
Entering into counselling can be daunting and scary. Whatever it is that brings you to counselling we will work together with a freedom for you to "be" without judgement or criticism. It is often about gaining a greater understanding of where we find ourselves now as well as giving a voice to our experiences and feelings, often for the first time. Together we can work towards a brighter and more positive future for you.
Entering into counselling can be daunting and scary. Whatever it is that brings you to counselling we will work together with a freedom for you to "be" without judgement or criticism. It is often about gaining a greater understanding of where we find ourselves now as well as giving a voice to our experiences and feelings, often for the first time. Together we can work towards a brighter and more positive future for you.
We all need someone to open up to in times of need but it’s not always possible to turn to those in our own lives.
We all need someone to open up to in times of need but it’s not always possible to turn to those in our own lives.
I use an integrative approach as I do not believe one style fits all. This means I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are EMDR & CBT (Cognitive Behavioural Therapy). I am a qualified Europe and UK EMDR (Eye Movement Desensitisation Reprocessing) therapist, a treatment with high success for different types of trauma, PTSD, assaults, rape, phobias, illness, injury, anxiety plus much more. I offer group therapy at a reduced rate and short courses- please enquire.
I use an integrative approach as I do not believe one style fits all. This means I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are EMDR & CBT (Cognitive Behavioural Therapy). I am a qualified Europe and UK EMDR (Eye Movement Desensitisation Reprocessing) therapist, a treatment with high success for different types of trauma, PTSD, assaults, rape, phobias, illness, injury, anxiety plus much more. I offer group therapy at a reduced rate and short courses- please enquire.
Whatever life's challenges or goals may be, it can help to be with and think with another to find understanding and change. I provide warm, non-judgemental, compassionate counselling and therapy in a safe, confidential space to support you in an exploration towards insight, resilience and a freer, more positive way of living.
Whatever life's challenges or goals may be, it can help to be with and think with another to find understanding and change. I provide warm, non-judgemental, compassionate counselling and therapy in a safe, confidential space to support you in an exploration towards insight, resilience and a freer, more positive way of living.
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you.
Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you.
Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
I believe that therapy should be accessible to everyone no matter their back ground or social status.
I specialize in psychodynamic therapy, which explores how unconscious processes and past experiences shape current thoughts, emotions, and behaviors. This therapeutic approach is particularly effective for those experiencing anxiety, depression, or struggling to understand themselves on a deeper level. Psychodynamic therapy is a proven and powerful tool for addressing emotional difficulties, as it helps individuals make sense of their emotions and life experiences.
I believe that therapy should be accessible to everyone no matter their back ground or social status.
I specialize in psychodynamic therapy, which explores how unconscious processes and past experiences shape current thoughts, emotions, and behaviors. This therapeutic approach is particularly effective for those experiencing anxiety, depression, or struggling to understand themselves on a deeper level. Psychodynamic therapy is a proven and powerful tool for addressing emotional difficulties, as it helps individuals make sense of their emotions and life experiences.
As a therapist, I aim to support you as an individual or a couple by taking a practical, open mind and down-to-earth approach. My working style is interactive, engaging, and welcoming. I bring warmth and strength while also being appropriately challenging. I truly care about understanding your unique experiences and creating a safe space for you to explore your thoughts and emotions. Looking for the right therapist can be challenging, but I invite you to check out my website. If you believe we could be a good match, book an introductory video call before agreeing to work together.
As a therapist, I aim to support you as an individual or a couple by taking a practical, open mind and down-to-earth approach. My working style is interactive, engaging, and welcoming. I bring warmth and strength while also being appropriately challenging. I truly care about understanding your unique experiences and creating a safe space for you to explore your thoughts and emotions. Looking for the right therapist can be challenging, but I invite you to check out my website. If you believe we could be a good match, book an introductory video call before agreeing to work together.
I am an Integrative Psychotherapist working with children, adolescents, adults and families. I offer a safe, judgement-free space for you to explore your experiences and feelings. It can be an ongoing issue that you or a young person has been suffering from, or, it may be a more recent concern. I am flexible and adaptable in my approach. I work with clients who have a wide range of experiences/difficulties, including; Sexual, Physical and Emotional Abuse, Anxiety & Depression, Suicide, Self-harm, Attachment difficulties, Addiction, Autism, Looked-After-Children, ADHD and Bereavement.
I am an Integrative Psychotherapist working with children, adolescents, adults and families. I offer a safe, judgement-free space for you to explore your experiences and feelings. It can be an ongoing issue that you or a young person has been suffering from, or, it may be a more recent concern. I am flexible and adaptable in my approach. I work with clients who have a wide range of experiences/difficulties, including; Sexual, Physical and Emotional Abuse, Anxiety & Depression, Suicide, Self-harm, Attachment difficulties, Addiction, Autism, Looked-After-Children, ADHD and Bereavement.
As your counsellor, I'm here to give you the space and time to talk openly about your thoughts, feelings, history, and experiences. This can help us learn more about who you are and most importantly, how you can find more happiness and contentment in your life. I'll be by your side as we dig deeper into understanding yourself and figuring out what's getting in the way of your goals and dreams. I've helped many people dealing with prolonged anxiety, depression, relationship difficulties, OCD, low self-esteem, disordered eating, feelings of self harm and suicide and with a focus on past trauma amongst other presentations.
As your counsellor, I'm here to give you the space and time to talk openly about your thoughts, feelings, history, and experiences. This can help us learn more about who you are and most importantly, how you can find more happiness and contentment in your life. I'll be by your side as we dig deeper into understanding yourself and figuring out what's getting in the way of your goals and dreams. I've helped many people dealing with prolonged anxiety, depression, relationship difficulties, OCD, low self-esteem, disordered eating, feelings of self harm and suicide and with a focus on past trauma amongst other presentations.
Thank you for viewing my profile, and in return I hope I can offer some assistance. Looking for counselling support can be a little overwhelming, but let me assure you that I offer a secure, none judgemental environment where you can feel safe to explore whatever is on your mind. The services that I offer are hypnotherapy, counselling and psychotherapy. I offer these services via face-to-face, Zoom, telephone & email to tailor to your unique schedule and needs.
Thank you for viewing my profile, and in return I hope I can offer some assistance. Looking for counselling support can be a little overwhelming, but let me assure you that I offer a secure, none judgemental environment where you can feel safe to explore whatever is on your mind. The services that I offer are hypnotherapy, counselling and psychotherapy. I offer these services via face-to-face, Zoom, telephone & email to tailor to your unique schedule and needs.
I am therapeutic counsellor, and dedicated to empowering individuals on their journey toward emotional well-being and personal growth. My background in counselling, combined with hands-on experience in various therapeutic approaches, has equipped me to provide empathetic and non-judgmental support. I believe in the transformative power of therapy and work diligently to build strong therapeutic alliances with clients. Committed to continuous learning, I focus on trauma-informed care and holistic methods. My goal is to create inclusive spaces where everyone can find their voice and resilience, facilitating healing and self-discovery.
I am therapeutic counsellor, and dedicated to empowering individuals on their journey toward emotional well-being and personal growth. My background in counselling, combined with hands-on experience in various therapeutic approaches, has equipped me to provide empathetic and non-judgmental support. I believe in the transformative power of therapy and work diligently to build strong therapeutic alliances with clients. Committed to continuous learning, I focus on trauma-informed care and holistic methods. My goal is to create inclusive spaces where everyone can find their voice and resilience, facilitating healing and self-discovery.
Hi, My name is Agnes. I am a qualified and accredited Psychotherapeutic Counsellor, working in Pluralistic approach, which means that I can use various modalities, tools, techniques and support, which would be most helpful for my clients. I adapt my work to individual client, because I believe each of us is different and needs a different approach, so I will work with what you bring to me. I can offer you a safe space and I can support you if you are looking to resolve a particular issue, especially connected with grief, anxiety, depression, trauma, family and relationship problems, low self-esteem, work-related issues and others.
Hi, My name is Agnes. I am a qualified and accredited Psychotherapeutic Counsellor, working in Pluralistic approach, which means that I can use various modalities, tools, techniques and support, which would be most helpful for my clients. I adapt my work to individual client, because I believe each of us is different and needs a different approach, so I will work with what you bring to me. I can offer you a safe space and I can support you if you are looking to resolve a particular issue, especially connected with grief, anxiety, depression, trauma, family and relationship problems, low self-esteem, work-related issues and others.
Hello, I am Andrea. As a Person-Centered Therapist, I believe that no one knows you better than you. Sometimes, you just need a little guidance to help navigate your path and find happiness. Together, we’ll work through the pain of being stuck in old patterns, helping you reconnect with your true self and discover healthier ways to process your emotions. This space is where you can stop merely coping and start feeling more in control, balanced, and at peace with yourself.
Hello, I am Andrea. As a Person-Centered Therapist, I believe that no one knows you better than you. Sometimes, you just need a little guidance to help navigate your path and find happiness. Together, we’ll work through the pain of being stuck in old patterns, helping you reconnect with your true self and discover healthier ways to process your emotions. This space is where you can stop merely coping and start feeling more in control, balanced, and at peace with yourself.
Dr Tamara Scully - Stress and Anxiety Specialist
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Chelmsford CM2
Everyone faces challenges from time to time. This is important and helps us to grow and develop our resilience and wellbeing. However, sometimes life can feel tricky for prolonged periods of time and can leave us feeling overwhelmed and worried that things may never get any better. A clinical psychologist can support us to better understand the social, emotional and/or behavioural difficulties we are experiencing. They can help us to develop our own resilience by introducing new ways of thinking about and managing situations that leaves us feeling less troubled and more content.
Everyone faces challenges from time to time. This is important and helps us to grow and develop our resilience and wellbeing. However, sometimes life can feel tricky for prolonged periods of time and can leave us feeling overwhelmed and worried that things may never get any better. A clinical psychologist can support us to better understand the social, emotional and/or behavioural difficulties we are experiencing. They can help us to develop our own resilience by introducing new ways of thinking about and managing situations that leaves us feeling less troubled and more content.
I am an experienced therapist specialising in trauma and I am qualified to work with children, young people, adults and families. I have a special interest in developmental trauma and attachment, and also with domestic abuse, supporting both children and adults. I also support those with anxiety and depression, self harm and suicidal ideation. I work with people for both the short and long term, depending on individual need, and offer face to face and online appointments.
I am an experienced therapist specialising in trauma and I am qualified to work with children, young people, adults and families. I have a special interest in developmental trauma and attachment, and also with domestic abuse, supporting both children and adults. I also support those with anxiety and depression, self harm and suicidal ideation. I work with people for both the short and long term, depending on individual need, and offer face to face and online appointments.
I am an experienced BABCP accredited Psychotherapist who is passionate about the wellbeing of people. I have worked in mental health for 10+ years, offering a range of services for people who may be struggling with their mental health. I adopt a person centred approach which is why treatment will be in collaboration with you, the client. Treatment will be centred around your goals using an evidence based treatment.
I am an experienced BABCP accredited Psychotherapist who is passionate about the wellbeing of people. I have worked in mental health for 10+ years, offering a range of services for people who may be struggling with their mental health. I adopt a person centred approach which is why treatment will be in collaboration with you, the client. Treatment will be centred around your goals using an evidence based treatment.
I am a dedicated and compassionate CBT therapist with a strong focus on helping individuals and couples navigate challenges such as relationship distress, communication issues, lack of intimacy, depression, anxiety disorders, low self-esteem, long-term health conditions and substance use. With a deep understanding of how thoughts, emotions, and behaviors are interconnected, I use evidence-based cognitive-behavioral techniques to empower clients to make lasting positive changes in their lives.
I am a dedicated and compassionate CBT therapist with a strong focus on helping individuals and couples navigate challenges such as relationship distress, communication issues, lack of intimacy, depression, anxiety disorders, low self-esteem, long-term health conditions and substance use. With a deep understanding of how thoughts, emotions, and behaviors are interconnected, I use evidence-based cognitive-behavioral techniques to empower clients to make lasting positive changes in their lives.
I work with individuals who have experienced emotional abuse, including narcissistic abuse, and/or emotional neglect. Unlike physical abuse, individuals who have experienced emotional abuse, particularly as children are often unaware that they are being abused or neglected as these behaviours are all that they know. Only later does it become more apparent and can show up through experiencing low self esteem, anxiety, depression, poor self awareness or attracting other abusive relationships..
I also specialize in grief and bereavement, which includes living bereavement (where a loved one is alive but has a life limiting illness).
I work with individuals who have experienced emotional abuse, including narcissistic abuse, and/or emotional neglect. Unlike physical abuse, individuals who have experienced emotional abuse, particularly as children are often unaware that they are being abused or neglected as these behaviours are all that they know. Only later does it become more apparent and can show up through experiencing low self esteem, anxiety, depression, poor self awareness or attracting other abusive relationships..
I also specialize in grief and bereavement, which includes living bereavement (where a loved one is alive but has a life limiting illness).
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