Female Counselling in Chelmsford
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you.
Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you.
Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
I am a fully qualified and insured counsellor. I trained Integratively, which means I use a range of different theories and modalities to support my clients depending on what you need. It might be that you want to look at events from your past that you feel are holding you back or it might be that you want to concentrate on what is going on for you in the here and now, we can do either or both. I have extensive experience working with a wide range of issues and can help support you by offering space for you to work through whatever it is that you are struggling with right now.
I am a fully qualified and insured counsellor. I trained Integratively, which means I use a range of different theories and modalities to support my clients depending on what you need. It might be that you want to look at events from your past that you feel are holding you back or it might be that you want to concentrate on what is going on for you in the here and now, we can do either or both. I have extensive experience working with a wide range of issues and can help support you by offering space for you to work through whatever it is that you are struggling with right now.
I am a BACP registered Integrative Counsellor/Psychotherapist & Clinical Supervisor (£50 per 50 minutes, £70 per 1.5hrs) and a member of the BPS. I am qualified in Person-Centred Counselling, Cognitive Behavioural Therapy (CBT), EMDR Therapy (Module 1,2,3,£75 for 50mins) and. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling. I have many years experience (11+ years) of working with Carers/family members who care for their loved ones who are living with Dementia.
I am a BACP registered Integrative Counsellor/Psychotherapist & Clinical Supervisor (£50 per 50 minutes, £70 per 1.5hrs) and a member of the BPS. I am qualified in Person-Centred Counselling, Cognitive Behavioural Therapy (CBT), EMDR Therapy (Module 1,2,3,£75 for 50mins) and. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling. I have many years experience (11+ years) of working with Carers/family members who care for their loved ones who are living with Dementia.
Are you suffering from the effects of trauma either in the past or more recently. These experiences can leave us with lasting emotional imprints negatively affecting how we live and robbing us of a rewarding and joyful life. I work in a safe and non-judgmental way, giving you the space to explore the challenges the trauma has caused you. Every person's needs are unique and I work with you as an individual, regular reviews ensure we are working towards your goals. I work to foster resilience and empowerment so that you can live your life on your terms.
Are you suffering from the effects of trauma either in the past or more recently. These experiences can leave us with lasting emotional imprints negatively affecting how we live and robbing us of a rewarding and joyful life. I work in a safe and non-judgmental way, giving you the space to explore the challenges the trauma has caused you. Every person's needs are unique and I work with you as an individual, regular reviews ensure we are working towards your goals. I work to foster resilience and empowerment so that you can live your life on your terms.
Life throws up things that we don’t expect, testing our resilience and ability to overcome situations that are often not of our own making. Talking can be key in understanding your predicament and help you move forward. That old saying "a problem shared is a problem halved" really is true. Talking about a problem makes it seem less daunting or troubling. As a counsellor I can offer you that safe, secure place to talk and help you find the right way for you.
Life throws up things that we don’t expect, testing our resilience and ability to overcome situations that are often not of our own making. Talking can be key in understanding your predicament and help you move forward. That old saying "a problem shared is a problem halved" really is true. Talking about a problem makes it seem less daunting or troubling. As a counsellor I can offer you that safe, secure place to talk and help you find the right way for you.
Hi there, I am an accredited Cognitive Behaviour Therapist (CBT) with over 10 years experience working in mental health. I work with adults experiencing mental health difficulties who would like to use practical talking therapy to support their recovery. I support people in overcoming depression as well as a variety of anxiety disorders including panic disorder, social phobia, PTSD, OCD and Generalised Anxiety Disorder. I also have a special interest in working with low self esteem and improving confidence/performance.
Hi there, I am an accredited Cognitive Behaviour Therapist (CBT) with over 10 years experience working in mental health. I work with adults experiencing mental health difficulties who would like to use practical talking therapy to support their recovery. I support people in overcoming depression as well as a variety of anxiety disorders including panic disorder, social phobia, PTSD, OCD and Generalised Anxiety Disorder. I also have a special interest in working with low self esteem and improving confidence/performance.
You may have some ideas as to why you are seeking counselling or you may simply feel the need to talk to someone. You might experienced a loss, bereavement, a change in family circumstances or a relationship. You might be suffering from an illness or health problems. Perhaps you have problems at work, with your employment or finances. You might have lost touch with yourself or feel uncertain about a life decision. You may be confused, unhappy, depressed, anxious, worried or sad. You may have concerns about your body, weight, appearance, sexuality, drugs or alcohol. You may experienced a trauma or an abusive relationship.
You may have some ideas as to why you are seeking counselling or you may simply feel the need to talk to someone. You might experienced a loss, bereavement, a change in family circumstances or a relationship. You might be suffering from an illness or health problems. Perhaps you have problems at work, with your employment or finances. You might have lost touch with yourself or feel uncertain about a life decision. You may be confused, unhappy, depressed, anxious, worried or sad. You may have concerns about your body, weight, appearance, sexuality, drugs or alcohol. You may experienced a trauma or an abusive relationship.
I’m passionate about helping people develop into the most authentic, and chosen, version of themselves. Are you feeling ashamed, anxious, angry or sad? Do you find you get stuck in the same patterns of relationships? Are you trying to avoid difficult memories, and is this limiting your quality of life? I get the exhaustion. You are not alone. I am trained to doctoral level in a variety of therapeutic approaches (including CBT) and have additional training in CAT and EMDR. In a nutshell, this means, together, we can work out what’s going on for you and use a variety of approaches to get you heading in the direction.
I’m passionate about helping people develop into the most authentic, and chosen, version of themselves. Are you feeling ashamed, anxious, angry or sad? Do you find you get stuck in the same patterns of relationships? Are you trying to avoid difficult memories, and is this limiting your quality of life? I get the exhaustion. You are not alone. I am trained to doctoral level in a variety of therapeutic approaches (including CBT) and have additional training in CAT and EMDR. In a nutshell, this means, together, we can work out what’s going on for you and use a variety of approaches to get you heading in the direction.
We all need someone to open up to in times of need but it’s not always possible to turn to those in our own lives.
We all need someone to open up to in times of need but it’s not always possible to turn to those in our own lives.
I have always strived to understand feelings, behaviour and the human mind; always been driven toward solving the questions that start with why. My personal experiences of therapy have equipped me with the insight, empathy and additional tools to help others and increase my skillset as a counsellor. I am very enthusiastic and passionate about helping others-
I have always strived to understand feelings, behaviour and the human mind; always been driven toward solving the questions that start with why. My personal experiences of therapy have equipped me with the insight, empathy and additional tools to help others and increase my skillset as a counsellor. I am very enthusiastic and passionate about helping others-
Contact me if you want to let go of dysfunctional relationship patterns, irrational beliefs and self-sabotaging behaviours, and want to replace them with a more positive, conscious and proactive mode of being that leads to greater happiness and wellness.
I am a highly trained and experienced Counselling Psychologist with 15 years of practice across various clinical settings, including the NHS, private practice, and third-sector organisations.
I have a particular interest in helping individuals navigate relationship difficulties, often rooted in childhood trauma or neglect.
Contact me if you want to let go of dysfunctional relationship patterns, irrational beliefs and self-sabotaging behaviours, and want to replace them with a more positive, conscious and proactive mode of being that leads to greater happiness and wellness.
I am a highly trained and experienced Counselling Psychologist with 15 years of practice across various clinical settings, including the NHS, private practice, and third-sector organisations.
I have a particular interest in helping individuals navigate relationship difficulties, often rooted in childhood trauma or neglect.
I believe that therapy should be accessible to everyone no matter their back ground or social status.
I specialize in psychodynamic therapy, which explores how unconscious processes and past experiences shape current thoughts, emotions, and behaviors. This therapeutic approach is particularly effective for those experiencing anxiety, depression, or struggling to understand themselves on a deeper level. Psychodynamic therapy is a proven and powerful tool for addressing emotional difficulties, as it helps individuals make sense of their emotions and life experiences.
I believe that therapy should be accessible to everyone no matter their back ground or social status.
I specialize in psychodynamic therapy, which explores how unconscious processes and past experiences shape current thoughts, emotions, and behaviors. This therapeutic approach is particularly effective for those experiencing anxiety, depression, or struggling to understand themselves on a deeper level. Psychodynamic therapy is a proven and powerful tool for addressing emotional difficulties, as it helps individuals make sense of their emotions and life experiences.
Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.
Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.
I am an Integrative Arts Psychotherapist and cofounder of the Creative Therapy Studio in Chelmsford, offering holistic therapy in a creative and evidence-based way.
I see client's in-person and online. I offer supportive and personalised therapeutic care, with the added benefit of using art & imagination. I believe in the transformative power of holistic and creative practices and their ability to provide regulation, or new insights and solutions. I work closely with clients, to help them process emotions, reflect on issues, access inner resources, or find new ways to increase their overall sense of fulfilment, and well-being.
I am an Integrative Arts Psychotherapist and cofounder of the Creative Therapy Studio in Chelmsford, offering holistic therapy in a creative and evidence-based way.
I see client's in-person and online. I offer supportive and personalised therapeutic care, with the added benefit of using art & imagination. I believe in the transformative power of holistic and creative practices and their ability to provide regulation, or new insights and solutions. I work closely with clients, to help them process emotions, reflect on issues, access inner resources, or find new ways to increase their overall sense of fulfilment, and well-being.
Thank you for viewing my profile, and in return I hope I can offer some assistance. Looking for counselling support can be a little overwhelming, but let me assure you that I offer a secure, none judgemental environment where you can feel safe to explore whatever is on your mind. The services that I offer are hypnotherapy, counselling and psychotherapy. I offer these services via face-to-face, Zoom, telephone & email to tailor to your unique schedule and needs.
Thank you for viewing my profile, and in return I hope I can offer some assistance. Looking for counselling support can be a little overwhelming, but let me assure you that I offer a secure, none judgemental environment where you can feel safe to explore whatever is on your mind. The services that I offer are hypnotherapy, counselling and psychotherapy. I offer these services via face-to-face, Zoom, telephone & email to tailor to your unique schedule and needs.
As a counsellor, I provide a safe and confidential environment, where emotions, thoughts, and reactions can be explored. We look at the benefits of change and improved communication. I work with several presenting issues. I specialise in supporting those who wish to rebuild significant relationships. Our relationships are fundamental in how we see ourselves. My initial training was in psychodynamic counselling, working with young people and adults. In recognising how relationships impact on our thoughts, personality, and behaviour, led me to further my studies in Systemic Therapy, working with Relate and Tavistock Relationships.
As a counsellor, I provide a safe and confidential environment, where emotions, thoughts, and reactions can be explored. We look at the benefits of change and improved communication. I work with several presenting issues. I specialise in supporting those who wish to rebuild significant relationships. Our relationships are fundamental in how we see ourselves. My initial training was in psychodynamic counselling, working with young people and adults. In recognising how relationships impact on our thoughts, personality, and behaviour, led me to further my studies in Systemic Therapy, working with Relate and Tavistock Relationships.
I am a qualified integrative counsellor and offer therapy to adults and young people (min. age 18). My core belief is that everyone is capable and deserving of positive change in their life. I am trained in a number of therapeutic modalities. I find that, just as each individual is unique, so too is the therapeutic experience. I am able to tailor these techniques to meet your individual needs. The therapeutic relationship is very much an alliance; one in which we can work collectively to explore your sense of self and empower you to gain the tools and awareness you need to make positive changes in your life.
I am a qualified integrative counsellor and offer therapy to adults and young people (min. age 18). My core belief is that everyone is capable and deserving of positive change in their life. I am trained in a number of therapeutic modalities. I find that, just as each individual is unique, so too is the therapeutic experience. I am able to tailor these techniques to meet your individual needs. The therapeutic relationship is very much an alliance; one in which we can work collectively to explore your sense of self and empower you to gain the tools and awareness you need to make positive changes in your life.
Fully qualified Psychotherapy and Counselling practice, specialising in Individual and Couple Therapy. We support clients to facilitate change, overcome distress and look at old patterns of behaviour. The sessions provided will enable you to understand and choose to think differently about your life and help you to alleviate stress, anxiety and so much more ............Qualifications and training are vital to show we abide by high standards of care and ability which are verified by MSc degree in Psychotherapy from Middlesex University (from 2003) as well being a Certified Transactional Analysis (4 years in training Est. 2007).
Fully qualified Psychotherapy and Counselling practice, specialising in Individual and Couple Therapy. We support clients to facilitate change, overcome distress and look at old patterns of behaviour. The sessions provided will enable you to understand and choose to think differently about your life and help you to alleviate stress, anxiety and so much more ............Qualifications and training are vital to show we abide by high standards of care and ability which are verified by MSc degree in Psychotherapy from Middlesex University (from 2003) as well being a Certified Transactional Analysis (4 years in training Est. 2007).
As your counsellor, I'm here to give you the space and time to talk openly about your thoughts, feelings, history, and experiences. This can help us learn more about who you are and most importantly, how you can find more happiness and contentment in your life. I'll be by your side as we dig deeper into understanding yourself and figuring out what's getting in the way of your goals and dreams. I've helped many people dealing with prolonged anxiety, depression, relationship difficulties, OCD, low self-esteem, disordered eating, feelings of self harm and suicide and with a focus on past trauma amongst other presentations.
As your counsellor, I'm here to give you the space and time to talk openly about your thoughts, feelings, history, and experiences. This can help us learn more about who you are and most importantly, how you can find more happiness and contentment in your life. I'll be by your side as we dig deeper into understanding yourself and figuring out what's getting in the way of your goals and dreams. I've helped many people dealing with prolonged anxiety, depression, relationship difficulties, OCD, low self-esteem, disordered eating, feelings of self harm and suicide and with a focus on past trauma amongst other presentations.
I am available for sessions either in-person (Chelmsford) or online.
Therapy is your space to explore life's complexities with support and understanding. I provide a safe, compassionate, and non-judgmental therapy space where you can process overwhelming emotions, navigate experiences, and discover deeper insights. I understand the role that culture and society plays in shaping wellbeing, and I am dedicated to creating a space to invite all aspects of your identity, background and heritage. I draw on my experience across the NHS and private practice to support you moving forward in a way that feels meaningful and empowering.
I am available for sessions either in-person (Chelmsford) or online.
Therapy is your space to explore life's complexities with support and understanding. I provide a safe, compassionate, and non-judgmental therapy space where you can process overwhelming emotions, navigate experiences, and discover deeper insights. I understand the role that culture and society plays in shaping wellbeing, and I am dedicated to creating a space to invite all aspects of your identity, background and heritage. I draw on my experience across the NHS and private practice to support you moving forward in a way that feels meaningful and empowering.
See more therapy options for Chelmsford
Nearby Female Counsellors Searches for Chelmsford
- Boreham
- Braintree
- Dunmow
- Great Baddow
- Great Dunmow
- Hatfield Peverel
- Heybridge
- Ingatestone
- Maldon
- Shalford
- South Woodham Ferrers
- Witham