I offer a confidential and non judgemental place in which you can talk about, and explore areas of difficulty in your life. From an immediate crisis, such as a relationship breakdown, bereavement, addiction or it may be due to more long term problems such as feeling low, anxious, depressed or feeling the need to make changes on a professional level. I will help you to gain understanding, create solutions, strategies and progress positively. Using an integrative approach, utilising methods to suit your needs. I work with adults, children and young adults, offering Counselling, Life Coaching, Supervision and Nutrition Counselling.