Couples Counselling in Chelmsford
My specialities include Relationship+Family Counselling, Anxiety+Depression, Abuse+Narcissism and Grief+Loss
Whilst many counselling services are restricted to one style of therapy, as an integrated counsellor, I offer an holistic service which incorporates a variety of techniques and modalities, uniquely combined to match your presenting issues. Of course, counselling is a collaborative process, but this time is all about you and you will have complete control.
My specialities include Relationship+Family Counselling, Anxiety+Depression, Abuse+Narcissism and Grief+Loss
Whilst many counselling services are restricted to one style of therapy, as an integrated counsellor, I offer an holistic service which incorporates a variety of techniques and modalities, uniquely combined to match your presenting issues. Of course, counselling is a collaborative process, but this time is all about you and you will have complete control.
My specialised approach to counselling focuses around building a relationship with my clients and working with them to alleviate issues and improve self esteem and self worth.
I offer confidential therapy sessions in a safe, non judgemental environment. I believe everyone has the right to fulfil their potential so if something or someone is stopping that together we can work through the issue or reasons why you feel stuck. It can be easy to blame others but sometimes we need to look at ourselves to really see what is going on. The only person guaranteed to always be with you is YOU! so why not be the best possible version of yourself.
My specialised approach to counselling focuses around building a relationship with my clients and working with them to alleviate issues and improve self esteem and self worth.
I offer confidential therapy sessions in a safe, non judgemental environment. I believe everyone has the right to fulfil their potential so if something or someone is stopping that together we can work through the issue or reasons why you feel stuck. It can be easy to blame others but sometimes we need to look at ourselves to really see what is going on. The only person guaranteed to always be with you is YOU! so why not be the best possible version of yourself.
I believe that one of the keys to success through therapy, is building a therapeutic relationship with my clients.
I currently work at the Priory Hospital in Chelmsford, I am a Family Support Practitioner and British Isles DBT trained. I worked for AXA as a Clinical Counselling Assessor. My passion is helping people of all ages experiencing mental health difficulties and I have a privately run, therapeutic practice, where I can provide you with a safe, friendly, and confidential environment for exploration. Within the practice I can help if you require; one to one therapy, for various aspects of mental health, support through bereavement, need family support, help with parenting or CAMHS.
I believe that one of the keys to success through therapy, is building a therapeutic relationship with my clients.
I currently work at the Priory Hospital in Chelmsford, I am a Family Support Practitioner and British Isles DBT trained. I worked for AXA as a Clinical Counselling Assessor. My passion is helping people of all ages experiencing mental health difficulties and I have a privately run, therapeutic practice, where I can provide you with a safe, friendly, and confidential environment for exploration. Within the practice I can help if you require; one to one therapy, for various aspects of mental health, support through bereavement, need family support, help with parenting or CAMHS.
I also work with couples where one or both partners have ADHD or anxiety.
Hi, I’m Hina. I specialize in helping adults with ADHD and/or anxiety create more clarity, focus and calm in their lives. Living with ADHD or anxiety can feel overwhelming, with racing thoughts, self-criticism, and stress. Together, we will find ways to work with your mind, not against it.
My approach is client-centered and flexible. Some clients want practical tools to manage daily life, work, and focus. Others want to better understand themselves and build self-acceptance. In our sessions, we will explore your experiences, develop emotional regulation skills, and begin working toward your goals from the very first meeting.
I also work with couples where one or both partners have ADHD or anxiety.
Hi, I’m Hina. I specialize in helping adults with ADHD and/or anxiety create more clarity, focus and calm in their lives. Living with ADHD or anxiety can feel overwhelming, with racing thoughts, self-criticism, and stress. Together, we will find ways to work with your mind, not against it.
My approach is client-centered and flexible. Some clients want practical tools to manage daily life, work, and focus. Others want to better understand themselves and build self-acceptance. In our sessions, we will explore your experiences, develop emotional regulation skills, and begin working toward your goals from the very first meeting.
I work with clients who may be struggling with depression anxiety trauma related to their relationships or family.
I often use Psychodynamic psychotherapy in my practice. In your first session we will explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We will explore unconscious mind and past experiences to understand and resolve present day difficulties. I will help you to learn to push back against these thoughts.
I work with clients who may be struggling with depression anxiety trauma related to their relationships or family.
I often use Psychodynamic psychotherapy in my practice. In your first session we will explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We will explore unconscious mind and past experiences to understand and resolve present day difficulties. I will help you to learn to push back against these thoughts.
I work with adults, couples and children age 11-18 and and have experience in working with a wide range of issues that may be linked to past experiences or stressors in the present.
I offer both long term and short term sessions and have experience in working with a broad range of issues such as:- Anxiety, Depression and Low Mood, Trauma and Abuse Sexual Violence and Loss and Bereavement. I am passionate about inclusivity and I have extensive experience and understanding in working with neurodivergence, especially Autism and ADHD.
I work with adults, couples and children age 11-18 and and have experience in working with a wide range of issues that may be linked to past experiences or stressors in the present.
I offer both long term and short term sessions and have experience in working with a broad range of issues such as:- Anxiety, Depression and Low Mood, Trauma and Abuse Sexual Violence and Loss and Bereavement. I am passionate about inclusivity and I have extensive experience and understanding in working with neurodivergence, especially Autism and ADHD.
I work with relationship issues exploring attachment, patterns and responses.
Hello, my name is Sarah.
I offer Person-Centred counselling, face to face, online or via telephone to young people 11+ and adults.
I have been counselling at MIND since 2019 and have worked with a broad range of common and complex issues. These have included, Depression, Anxiety, Bi-Polar, Autism, A.D.H.D, P.T.S.D, Trauma and Personality Disorders.
I work with relationship issues exploring attachment, patterns and responses.
Hello, my name is Sarah.
I offer Person-Centred counselling, face to face, online or via telephone to young people 11+ and adults.
I have been counselling at MIND since 2019 and have worked with a broad range of common and complex issues. These have included, Depression, Anxiety, Bi-Polar, Autism, A.D.H.D, P.T.S.D, Trauma and Personality Disorders.
I support adults with sexual difficulties, intimacy concerns and the impact of past experiences on relationships.
I offer a calm, steady space to explore sexual concerns, intimacy difficulties and the impact of past experiences. My approach is collaborative and paced, helping you understand what’s happening, develop new patterns of relating and feel more confident and connected in yourself and your relationships.
I support adults with sexual difficulties, intimacy concerns and the impact of past experiences on relationships.
I offer a calm, steady space to explore sexual concerns, intimacy difficulties and the impact of past experiences. My approach is collaborative and paced, helping you understand what’s happening, develop new patterns of relating and feel more confident and connected in yourself and your relationships.
