Couples Counselling in Chelmsford
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues.
My core training is Transactional Analysis which focuses on improving relationships. I help you get the best out of life, by recognising of the impact of your childhood experiences on your everyday life. You will become more confident, more aware and calmer. You will be able to assess situations and handle your emotions, with healthy coping mechanisms.
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues.
My core training is Transactional Analysis which focuses on improving relationships. I help you get the best out of life, by recognising of the impact of your childhood experiences on your everyday life. You will become more confident, more aware and calmer. You will be able to assess situations and handle your emotions, with healthy coping mechanisms.
I have experience and training in Grief and Bereavement (esp. loss of a child), PTSD, Anger Management, Relationships, Anxiety, Stress, Depression, Addiction, Coping With Change and Personal Development.
“Ken is an exceptional therapist who truly stands out for his authenticity and direct approach. He combines unwavering honesty with insightful, straightforward guidance, making him not just a therapist but a life-changer. His support is rooted in both respect and raw, constructive feedback, allowing for real growth. What makes Ken is remarkable is his ability to connect deeply with his clients, offering clarity and practical advice while always keeping things genuine and transparent. His impact is profound, empowering people to navigate life's challenges with confidence."
I have experience and training in Grief and Bereavement (esp. loss of a child), PTSD, Anger Management, Relationships, Anxiety, Stress, Depression, Addiction, Coping With Change and Personal Development.
“Ken is an exceptional therapist who truly stands out for his authenticity and direct approach. He combines unwavering honesty with insightful, straightforward guidance, making him not just a therapist but a life-changer. His support is rooted in both respect and raw, constructive feedback, allowing for real growth. What makes Ken is remarkable is his ability to connect deeply with his clients, offering clarity and practical advice while always keeping things genuine and transparent. His impact is profound, empowering people to navigate life's challenges with confidence."
Does this affect your ability to enjoy relationships, work, everyday life?
You may consider therapy for various reasons, be that relationship issues, trauma, bereavement, anxiety, stress, or you may feel stuck and unable to harness your full potential. In all these instances therapy can help to unpack your difficulties and gain a fresh perspective and clarity on a situation. I can provide CBT (cognitive behavioural therapy).
Does this affect your ability to enjoy relationships, work, everyday life?
You may consider therapy for various reasons, be that relationship issues, trauma, bereavement, anxiety, stress, or you may feel stuck and unable to harness your full potential. In all these instances therapy can help to unpack your difficulties and gain a fresh perspective and clarity on a situation. I can provide CBT (cognitive behavioural therapy).
I work with clients who may be struggling with depression anxiety trauma related to their relationships or family.
I often use Psychodynamic psychotherapy in my practice. In your first session we will explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We will explore unconscious mind and past experiences to understand and resolve present day difficulties. I will help you to learn to push back against these thoughts.
I work with clients who may be struggling with depression anxiety trauma related to their relationships or family.
I often use Psychodynamic psychotherapy in my practice. In your first session we will explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We will explore unconscious mind and past experiences to understand and resolve present day difficulties. I will help you to learn to push back against these thoughts.
I work with teens, adolescents, adults, couples and families.
You want something to be different, you want to stop feeling the way do, but don't know where or how to start? You've already made the biggest step by reaching out. I can help you to feel better, create balance in your life, leave the past in the past, and start looking forward to your future. I have all the relevant qualifications to be approved by Psychology Today, however, I'm more interested in how I can help you.
I work with teens, adolescents, adults, couples and families.
You want something to be different, you want to stop feeling the way do, but don't know where or how to start? You've already made the biggest step by reaching out. I can help you to feel better, create balance in your life, leave the past in the past, and start looking forward to your future. I have all the relevant qualifications to be approved by Psychology Today, however, I'm more interested in how I can help you.
I also work with couples where one or both partners have ADHD or anxiety.
Hi, I’m Hina. I specialize in helping adults with ADHD and/or anxiety create more clarity, focus and calm in their lives. Living with ADHD or anxiety can feel overwhelming, with racing thoughts, self-criticism, and stress. Together, we will find ways to work with your mind, not against it.
My approach is client-centered and flexible. Some clients want practical tools to manage daily life, work, and focus. Others want to better understand themselves and build self-acceptance. In our sessions, we will explore your experiences, develop emotional regulation skills, and begin working toward your goals from the very first meeting.
I also work with couples where one or both partners have ADHD or anxiety.
Hi, I’m Hina. I specialize in helping adults with ADHD and/or anxiety create more clarity, focus and calm in their lives. Living with ADHD or anxiety can feel overwhelming, with racing thoughts, self-criticism, and stress. Together, we will find ways to work with your mind, not against it.
My approach is client-centered and flexible. Some clients want practical tools to manage daily life, work, and focus. Others want to better understand themselves and build self-acceptance. In our sessions, we will explore your experiences, develop emotional regulation skills, and begin working toward your goals from the very first meeting.
I am a qualified clinical psychologist with over 15 years experience working within NHS and private sectors. I have experience working with adults and young people experiencing a range of mental health difficulties. I take time to get to know you and your presenting issues taking into consideration past experiences, family dynamics and issues that you feel need addressing or are holding you back. We would then develop a person centered care plan to best suit your goals. I am experienced in dealing with a range of mental health conditions along with more exploratory work and have a special interest in neurodiversity and mental health
I am a qualified clinical psychologist with over 15 years experience working within NHS and private sectors. I have experience working with adults and young people experiencing a range of mental health difficulties. I take time to get to know you and your presenting issues taking into consideration past experiences, family dynamics and issues that you feel need addressing or are holding you back. We would then develop a person centered care plan to best suit your goals. I am experienced in dealing with a range of mental health conditions along with more exploratory work and have a special interest in neurodiversity and mental health
I support adults with sexual difficulties, intimacy concerns and the impact of past experiences on relationships.
I offer a calm, steady space to explore sexual concerns, intimacy difficulties and the impact of past experiences. My approach is collaborative and paced, helping you understand what’s happening, develop new patterns of relating and feel more confident and connected in yourself and your relationships.
I support adults with sexual difficulties, intimacy concerns and the impact of past experiences on relationships.
I offer a calm, steady space to explore sexual concerns, intimacy difficulties and the impact of past experiences. My approach is collaborative and paced, helping you understand what’s happening, develop new patterns of relating and feel more confident and connected in yourself and your relationships.
For those who are struggling with their eating, weight, shape or appearance, I help and specialise in psychological restoration of those who have eating disorders or disordered eating. As a potential client, you may have high levels of anxiety, perfectionism, OCD, depression and body dysmorphia amongst other issues. You may be very tired with people telling you to eat more, or less. You may notice that your normal level of living is impaired in a variety of ways. You want change but don't know where to start.
For those who are struggling with their eating, weight, shape or appearance, I help and specialise in psychological restoration of those who have eating disorders or disordered eating. As a potential client, you may have high levels of anxiety, perfectionism, OCD, depression and body dysmorphia amongst other issues. You may be very tired with people telling you to eat more, or less. You may notice that your normal level of living is impaired in a variety of ways. You want change but don't know where to start.
I believe that one of the keys to success through therapy, is building a therapeutic relationship with my clients.
I currently work at the Priory Hospital in Chelmsford, I am a Family Support Practitioner and British Isles DBT trained. I worked for AXA as a Clinical Counselling Assessor. My passion is helping people of all ages experiencing mental health difficulties and I have a privately run, therapeutic practice, where I can provide you with a safe, friendly, and confidential environment for exploration. Within the practice I can help if you require; one to one therapy, for various aspects of mental health, support through bereavement, need family support, help with parenting or CAMHS.
I believe that one of the keys to success through therapy, is building a therapeutic relationship with my clients.
I currently work at the Priory Hospital in Chelmsford, I am a Family Support Practitioner and British Isles DBT trained. I worked for AXA as a Clinical Counselling Assessor. My passion is helping people of all ages experiencing mental health difficulties and I have a privately run, therapeutic practice, where I can provide you with a safe, friendly, and confidential environment for exploration. Within the practice I can help if you require; one to one therapy, for various aspects of mental health, support through bereavement, need family support, help with parenting or CAMHS.
My specialised approach to counselling focuses around building a relationship with my clients and working with them to alleviate issues and improve self esteem and self worth.
I offer confidential therapy sessions in a safe, non judgemental environment. I believe everyone has the right to fulfil their potential so if something or someone is stopping that together we can work through the issue or reasons why you feel stuck. It can be easy to blame others but sometimes we need to look at ourselves to really see what is going on. The only person guaranteed to always be with you is YOU! so why not be the best possible version of yourself.
My specialised approach to counselling focuses around building a relationship with my clients and working with them to alleviate issues and improve self esteem and self worth.
I offer confidential therapy sessions in a safe, non judgemental environment. I believe everyone has the right to fulfil their potential so if something or someone is stopping that together we can work through the issue or reasons why you feel stuck. It can be easy to blame others but sometimes we need to look at ourselves to really see what is going on. The only person guaranteed to always be with you is YOU! so why not be the best possible version of yourself.
I work in an integrative way, focusing on how your past experiences and relationships may be shaping how you feel about yourself and others today (attachment patterns), and also drawing on CBT, inner-child work, and person-centred counselling, as required.
Do you ever feel overwhelmed by your thoughts and emotions? It can sometimes feel as though things spiral before we even realise what's happening. You don't have to navigate this alone. Reaching out for therapy can feel daunting, but I aim to make that first step as easy and gentle as possible, and I will always respond to enquiries quickly.
My approach is warm, collaborative, and curious. I can help you understand your own unique world, become more attuned to your internal dialogue, and move towards more secure and meaningful connections in your life. Therapy becomes a place of safety, hope, understanding, and real change.
I work in an integrative way, focusing on how your past experiences and relationships may be shaping how you feel about yourself and others today (attachment patterns), and also drawing on CBT, inner-child work, and person-centred counselling, as required.
Do you ever feel overwhelmed by your thoughts and emotions? It can sometimes feel as though things spiral before we even realise what's happening. You don't have to navigate this alone. Reaching out for therapy can feel daunting, but I aim to make that first step as easy and gentle as possible, and I will always respond to enquiries quickly.
My approach is warm, collaborative, and curious. I can help you understand your own unique world, become more attuned to your internal dialogue, and move towards more secure and meaningful connections in your life. Therapy becomes a place of safety, hope, understanding, and real change.
I am an experienced UKCP accredited psychotherapist and counsellor working with personal issues such as behavioural difficulties, relationship problems, depression, anxiety and bereavement.
I practice Transactional Analysis, an integrative approach in the humanistic tradition. Each client will have their own personal treatment plan which provides a structured and focused way to address their thought processes to help understand inner conflicts and find new ways to alleviate and deal with distress.
I am an experienced UKCP accredited psychotherapist and counsellor working with personal issues such as behavioural difficulties, relationship problems, depression, anxiety and bereavement.
I practice Transactional Analysis, an integrative approach in the humanistic tradition. Each client will have their own personal treatment plan which provides a structured and focused way to address their thought processes to help understand inner conflicts and find new ways to alleviate and deal with distress.
You may feel any mix of feelings that impact your life and relationships negatively.
I work from a psychodynamic approach which explores how the person you have become today is a result of all of your past experiences and may impact how you relate to others and yourself today. Prior to private practice, I have worked within the N.H.S as an honorary psychotherapist, in Secure units and have also taught Counselling Courses.
You may feel any mix of feelings that impact your life and relationships negatively.
I work from a psychodynamic approach which explores how the person you have become today is a result of all of your past experiences and may impact how you relate to others and yourself today. Prior to private practice, I have worked within the N.H.S as an honorary psychotherapist, in Secure units and have also taught Counselling Courses.
I am deeply curious about the 'Whole' person, their unconscious mind, methods of coping, Values system, early experiences and later relationship patterns.
If you are feeling lost or overwhelmed by past, present, or future concerns, I can offer a warm, non-judgmental space to explore these experiences at your own pace.
I have practiced therapeutically for over 7 years, and I am highly experienced in working across diverse socio-cultural backgrounds and settings- including the NHS and Third-sector organisations.
I have a BSc & MSc in Psychology, and I am nearing completion of my Doctoral Training in Counselling Psychology & Psychotherapy.
My clinical work is confidentially and robustly supported by a highly qualified and experienced Clinical Supervisior.
I am deeply curious about the 'Whole' person, their unconscious mind, methods of coping, Values system, early experiences and later relationship patterns.
If you are feeling lost or overwhelmed by past, present, or future concerns, I can offer a warm, non-judgmental space to explore these experiences at your own pace.
I have practiced therapeutically for over 7 years, and I am highly experienced in working across diverse socio-cultural backgrounds and settings- including the NHS and Third-sector organisations.
I have a BSc & MSc in Psychology, and I am nearing completion of my Doctoral Training in Counselling Psychology & Psychotherapy.
My clinical work is confidentially and robustly supported by a highly qualified and experienced Clinical Supervisior.
My experience includes working with: anxiety and depression, relationship problems, attachment, relational trauma, narcissistic and emotional abuse, self esteem, boundaries, shame, divorce, spiritual issues, grief and loss, anger, international background, business / work-based issues, family systems, couples, clergy and use of creative therapies.
I understand that seeking counselling can be daunting, but I have experienced it to be very rewarding for many people. As an Integrative Psychotherapeutic Counsellor I can offer a confidential, safe and stimulating space for you to explore your thoughts, feelings and personal story. Being client-centred, I tailor therapy to your needs as an individual and work with what you decide to bring to each session. 'Integrative' means that I draw upon different models according to you the client.
My experience includes working with: anxiety and depression, relationship problems, attachment, relational trauma, narcissistic and emotional abuse, self esteem, boundaries, shame, divorce, spiritual issues, grief and loss, anger, international background, business / work-based issues, family systems, couples, clergy and use of creative therapies.
I understand that seeking counselling can be daunting, but I have experienced it to be very rewarding for many people. As an Integrative Psychotherapeutic Counsellor I can offer a confidential, safe and stimulating space for you to explore your thoughts, feelings and personal story. Being client-centred, I tailor therapy to your needs as an individual and work with what you decide to bring to each session. 'Integrative' means that I draw upon different models according to you the client.
You're holding everything together — work, relationships, responsibilities — and doing it well enough that nobody would guess the effort it actually takes.
I specialise in the long-term impact of childhood on adult life — the anxiety, relationship patterns, and quiet disconnection that persist despite circumstances being objectively fine. After 30 years I've stopped being attached to any single method. I use what your situation actually needs.
You're holding everything together — work, relationships, responsibilities — and doing it well enough that nobody would guess the effort it actually takes.
I specialise in the long-term impact of childhood on adult life — the anxiety, relationship patterns, and quiet disconnection that persist despite circumstances being objectively fine. After 30 years I've stopped being attached to any single method. I use what your situation actually needs.
I am a BACP-accredited counsellor, supervisor and counselling tutor, deeply passionate about helping people. Through my own personal life experience and mental health challenges, counselling and psychotherapy has given a life perspective I would have never imagined before. I truly believe we each have our own answers, sometimes buried deep within us. Therapy is a process to unearth them - perhaps when they are needed most.
I am a BACP-accredited counsellor, supervisor and counselling tutor, deeply passionate about helping people. Through my own personal life experience and mental health challenges, counselling and psychotherapy has given a life perspective I would have never imagined before. I truly believe we each have our own answers, sometimes buried deep within us. Therapy is a process to unearth them - perhaps when they are needed most.
I am an Integrative Counsellor and Psychotherapist with over 15 years of experience supporting individuals, couples, families, children, young people, and adults of all ages.
Changing your life may come easily, or there can be some hard work or maybe it will be somewhere in between! I work with both individuals and couples, and families with compassion to help you to enhance your life and to live it more fully. "There are times we all need a bit of extra support and help with life's difficulties. Please contact me for support.
I am an Integrative Counsellor and Psychotherapist with over 15 years of experience supporting individuals, couples, families, children, young people, and adults of all ages.
Changing your life may come easily, or there can be some hard work or maybe it will be somewhere in between! I work with both individuals and couples, and families with compassion to help you to enhance your life and to live it more fully. "There are times we all need a bit of extra support and help with life's difficulties. Please contact me for support.
My Name is Nichola, I’m an Accredited Psychotherapist, Clinical Supervisor, Certified Teacher and EMDR Practitioner. I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhance my work. I have successfully adapted these methods to provide a very powerful and holistic approach that drives change and empowerment whilst desensitising the Trauma to help people build the life they love!
My Name is Nichola, I’m an Accredited Psychotherapist, Clinical Supervisor, Certified Teacher and EMDR Practitioner. I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhance my work. I have successfully adapted these methods to provide a very powerful and holistic approach that drives change and empowerment whilst desensitising the Trauma to help people build the life they love!
