Couples Counselling in Chelmsford
We work with adults, children as well as couples
We can offer clients a wealth of experience particularly in the areas of stress, anxiety and depression. We have Childrens Counsellors who will see children between the ages of 5-16. We can also offer help with eating disorders . We are open 9-9 weekdays and 9-2 at weekends. We can accommodate those with irregular working patterns.
We work with adults, children as well as couples
We can offer clients a wealth of experience particularly in the areas of stress, anxiety and depression. We have Childrens Counsellors who will see children between the ages of 5-16. We can also offer help with eating disorders . We are open 9-9 weekdays and 9-2 at weekends. We can accommodate those with irregular working patterns.
I work with children, adolescents and adults supporting them through a range of difficulties they may be experiencing including anxiety, low mood, relationship issues or trauma.
I am trained in the psychodynamic, integrative and CBT models of therapy which allows me to offer the most beneficial therapeutic model/intervention to the individual client. I have 12 years experience working within CAMHS in the NHS and Local Authority. Issues I work with vary from mild to moderate anxiety and or low mood to more complex presentations.
I work with children, adolescents and adults supporting them through a range of difficulties they may be experiencing including anxiety, low mood, relationship issues or trauma.
I am trained in the psychodynamic, integrative and CBT models of therapy which allows me to offer the most beneficial therapeutic model/intervention to the individual client. I have 12 years experience working within CAMHS in the NHS and Local Authority. Issues I work with vary from mild to moderate anxiety and or low mood to more complex presentations.
I am a BACP Accredited counsellor with experience working with adults, couples and young people.
My training is integrative which includes; Person Centred, CBT, Psychodynamic, Gestalt with some creative therapy approaches. I am also a youth wellbeing and mindfulness coach. I have worked a number of years for a Cancer Charity. I am an Anxiety UK Approved Therapist. I hold an enhanced DBS certificate and professional indemnity insurance.
I am a BACP Accredited counsellor with experience working with adults, couples and young people.
My training is integrative which includes; Person Centred, CBT, Psychodynamic, Gestalt with some creative therapy approaches. I am also a youth wellbeing and mindfulness coach. I have worked a number of years for a Cancer Charity. I am an Anxiety UK Approved Therapist. I hold an enhanced DBS certificate and professional indemnity insurance.
I’m a warm, experienced therapist supporting individuals, couples, and young people (11–18 years) with depression, anxiety, ADHD, relationship or family difficulties, and sexual wellbeing.
Specialist Areas
Couples Therapy: Explore communication, conflict, trust, intimacy, and domestic abuse (where the harmer is accountable). Level 5 Specialist in Relationship Therapy (Relate).
Sex Therapy: Support with desire, intimacy, sexual difficulties, sexual health, kink-informed practice, and changes following cancer or other medical issues.
I’m a warm, experienced therapist supporting individuals, couples, and young people (11–18 years) with depression, anxiety, ADHD, relationship or family difficulties, and sexual wellbeing.
Specialist Areas
Couples Therapy: Explore communication, conflict, trust, intimacy, and domestic abuse (where the harmer is accountable). Level 5 Specialist in Relationship Therapy (Relate).
Sex Therapy: Support with desire, intimacy, sexual difficulties, sexual health, kink-informed practice, and changes following cancer or other medical issues.
Perhaps certain patterns keep repeating in relationships, work feels harder than it should, or past experiences continue to influence how you think, feel or respond.
I offer a warm, grounded and individually tailored approach to therapy, drawing from a range of psychological and therapeutic models. Together we can explore patterns, process experiences, and develop healthier ways of coping, relating and moving forward. My aim is to provide a space for deeper understanding, clarity and meaningful, lasting change.
Perhaps certain patterns keep repeating in relationships, work feels harder than it should, or past experiences continue to influence how you think, feel or respond.
I offer a warm, grounded and individually tailored approach to therapy, drawing from a range of psychological and therapeutic models. Together we can explore patterns, process experiences, and develop healthier ways of coping, relating and moving forward. My aim is to provide a space for deeper understanding, clarity and meaningful, lasting change.
Hi, I am Jenny from Behind the Behaviour, looking to help you to understand the emotional and mental health need behind behaviour, whether it is a child’s, a family member or your own.
I have over 15 years experience working with children, adolescents and adults. I have worked at the Priory hospital, CAMHS, pupil referral units, youth offending and Five River Childcare in fostering. I also run a private practice for children, adolescents, parents and adults alongside delivering training to teachers, social workers and carers.
Hi, I am Jenny from Behind the Behaviour, looking to help you to understand the emotional and mental health need behind behaviour, whether it is a child’s, a family member or your own.
I have over 15 years experience working with children, adolescents and adults. I have worked at the Priory hospital, CAMHS, pupil referral units, youth offending and Five River Childcare in fostering. I also run a private practice for children, adolescents, parents and adults alongside delivering training to teachers, social workers and carers.
Merhaba. Ben Dr Erkan Alkan. Lisans ve yuksek lisans ogrenimimi Hacettepe ve Ankara Universitelerinde Psikolojik Danisma ve Rehberlik alaninda tamamladim. Daha sonra Birlesik Krallik'a gelerek sirasiyla Swansea University Abnormal and Clinical Psychology alaninda master ve University of Surrey de Psikoloji bolumunde doktora yaptim. Halen Warwick Universitesinde doktora sonrasi arastirmalarima devam etmekteyim.
Merhaba. Ben Dr Erkan Alkan. Lisans ve yuksek lisans ogrenimimi Hacettepe ve Ankara Universitelerinde Psikolojik Danisma ve Rehberlik alaninda tamamladim. Daha sonra Birlesik Krallik'a gelerek sirasiyla Swansea University Abnormal and Clinical Psychology alaninda master ve University of Surrey de Psikoloji bolumunde doktora yaptim. Halen Warwick Universitesinde doktora sonrasi arastirmalarima devam etmekteyim.
I have had further Psychodynamic and Integrative Training in Couples Counselling which I feel passionately about.
We can all struggle at times but I find it's best not to do this alone, so let's talk about it. Sometimes an outside perspective can help to highlight blindspots in our thought patterns and in our routine ways of being.
Trust, confidentiality and being a positive support in the midst of someone's difficulties are the cornerstones of counselling. Let's meet in a safe space where you can share your story and we'll see what work we can work on, together.
Feeling understood by and having a sense of connection with your counsellor will put you in the best position for a more comfortable experience and promote deeper work together.
I have had further Psychodynamic and Integrative Training in Couples Counselling which I feel passionately about.
We can all struggle at times but I find it's best not to do this alone, so let's talk about it. Sometimes an outside perspective can help to highlight blindspots in our thought patterns and in our routine ways of being.
Trust, confidentiality and being a positive support in the midst of someone's difficulties are the cornerstones of counselling. Let's meet in a safe space where you can share your story and we'll see what work we can work on, together.
Feeling understood by and having a sense of connection with your counsellor will put you in the best position for a more comfortable experience and promote deeper work together.
Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you.
I offer effective therapy in a wider variety of areas, including: depression, stress, anxiety, relationship problems, family difficulties, bereavement, addictions. I offer counselling, coaching to teachers, students with exam stress, panic and anxiety around school/university, seeing effective results in teens. I work with mature students changing careers.
Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you.
I offer effective therapy in a wider variety of areas, including: depression, stress, anxiety, relationship problems, family difficulties, bereavement, addictions. I offer counselling, coaching to teachers, students with exam stress, panic and anxiety around school/university, seeing effective results in teens. I work with mature students changing careers.
I offer counselling to children, young people, Adults, couples and families, in person and online.
My practice involves gentle, non-oppressive exploration into a client’s inner world taking into account your individual belief system, relational and inter-relational history, childhood experiences/significant figures in your childhood, and how this may relate / impact the here and now and how you view the world around you.
I offer counselling to children, young people, Adults, couples and families, in person and online.
My practice involves gentle, non-oppressive exploration into a client’s inner world taking into account your individual belief system, relational and inter-relational history, childhood experiences/significant figures in your childhood, and how this may relate / impact the here and now and how you view the world around you.
I am a UKCP registered Counsellor and Psychotherapist, currently offering therapy in person, online or via the telephone. Appointments are available weekdays evenings.
As the demands of day to day living have increased so have the levels of stress, anxiety and depression, these being a subsequent cause of personal and professional relational issues, therefore it is understandable, even acceptable that therapy has become a favourable option to help many of us address our challenges. It is my experience that therapy can provide us with a real opportunity to attain fresh understanding for the events cause us distress in our lives.
I am a UKCP registered Counsellor and Psychotherapist, currently offering therapy in person, online or via the telephone. Appointments are available weekdays evenings.
As the demands of day to day living have increased so have the levels of stress, anxiety and depression, these being a subsequent cause of personal and professional relational issues, therefore it is understandable, even acceptable that therapy has become a favourable option to help many of us address our challenges. It is my experience that therapy can provide us with a real opportunity to attain fresh understanding for the events cause us distress in our lives.
Working with individuals (16+) and couples, I provide warm, non-judgemental, compassionate therapy in a confidential space - online or in person from a dedicated consulting room at my Chelmsford home - to support you in an exploration towards insight, resilience and a freer, more positive way of living.
Making sense of past and present experiences, emotions and relationships can support change. By building trust in a safe, therapeutic relationship we can explore your thoughts, feelings, unconscious processes and how they influence life. A Masters in psychodynamic therapy and training in Internal Family Systems and NeuroAffective Touch underpin my practice.
Working with individuals (16+) and couples, I provide warm, non-judgemental, compassionate therapy in a confidential space - online or in person from a dedicated consulting room at my Chelmsford home - to support you in an exploration towards insight, resilience and a freer, more positive way of living.
Making sense of past and present experiences, emotions and relationships can support change. By building trust in a safe, therapeutic relationship we can explore your thoughts, feelings, unconscious processes and how they influence life. A Masters in psychodynamic therapy and training in Internal Family Systems and NeuroAffective Touch underpin my practice.
I work with adults who are experiencing anxiety, stress, depression, trauma, relationship difficulties, low self-esteem, and burnout.
I offer integrative psychological therapy tailored to your needs, drawing on CBT, CFT, psychodynamic thinking, and IFS. I help you understand unhelpful patterns, reduce distress, and build emotional resilience, while working at a pace that feels safe, collaborative, and supportive.
I work with adults who are experiencing anxiety, stress, depression, trauma, relationship difficulties, low self-esteem, and burnout.
I offer integrative psychological therapy tailored to your needs, drawing on CBT, CFT, psychodynamic thinking, and IFS. I help you understand unhelpful patterns, reduce distress, and build emotional resilience, while working at a pace that feels safe, collaborative, and supportive.
You might experienced a loss, bereavement, a change in family circumstances or a relationship.
I have been qualified for sixteen years. I work with couples, families and individuals. I also have experience of working with ex-cult or high demand members or coercive relationships. I work with narcissism, trauma and psychosexual clients. I have worked for Mind, the NHS providing short and long term therapy as well as running my own private practice.
You might experienced a loss, bereavement, a change in family circumstances or a relationship.
I have been qualified for sixteen years. I work with couples, families and individuals. I also have experience of working with ex-cult or high demand members or coercive relationships. I work with narcissism, trauma and psychosexual clients. I have worked for Mind, the NHS providing short and long term therapy as well as running my own private practice.
Are you navigating trauma, PTSD, relationship challenges, anxiety, depression, or neurodivergence?
Welcome to Essence Therapy!
I'm Rachel Turner, a qualified counsellor and hypnotherapist offering a safe, supportive space to help you navigate life’s challenges. Whatever challenge you’re dealing, I’m here to walk alongside you on your journey toward clarity and emotional resilience.
With a background in healthcare and a compassionate, person-centred approach, my goal is to help you reconnect with your inner strength and make meaningful changes at your own pace.
You don’t have to face it all alone. Let’s take the next step together.
Are you navigating trauma, PTSD, relationship challenges, anxiety, depression, or neurodivergence?
Welcome to Essence Therapy!
I'm Rachel Turner, a qualified counsellor and hypnotherapist offering a safe, supportive space to help you navigate life’s challenges. Whatever challenge you’re dealing, I’m here to walk alongside you on your journey toward clarity and emotional resilience.
With a background in healthcare and a compassionate, person-centred approach, my goal is to help you reconnect with your inner strength and make meaningful changes at your own pace.
You don’t have to face it all alone. Let’s take the next step together.
I offer friendly & down to earth therapy for both individuals & couples, I am also a Supervisor for therapists & trainees.
I aim to help you understand your experiences and find effective ways of managing, providing you with tools to help improve your mental well-being day to day. I offer you a calm, peaceful and safe environment where you can talk freely and in confidence, without worry of criticism or judgment.
I offer friendly & down to earth therapy for both individuals & couples, I am also a Supervisor for therapists & trainees.
I aim to help you understand your experiences and find effective ways of managing, providing you with tools to help improve your mental well-being day to day. I offer you a calm, peaceful and safe environment where you can talk freely and in confidence, without worry of criticism or judgment.
My specialities lie in relationships.
I offer both in person counselling based in Chelmsford for individuals, couples and neurodivergent adults. I am central, free parking and a warm, cosy and safe environment. I can also offer online or telephone counselling for individuals who live further away and cannot get to Chelmsford.
My specialities lie in relationships.
I offer both in person counselling based in Chelmsford for individuals, couples and neurodivergent adults. I am central, free parking and a warm, cosy and safe environment. I can also offer online or telephone counselling for individuals who live further away and cannot get to Chelmsford.
Fully qualified Psychotherapy and Counselling practice, specialising in Individual and Couple Therapy.
Led by Vanessa Jarrett the practice provides a calming, empathic and non-judgemental environment. With over 20 years experience you will be able to see the depth of knowledge, support and commitment we are able to provide. By all means call or email to find out more free of charge.
Fully qualified Psychotherapy and Counselling practice, specialising in Individual and Couple Therapy.
Led by Vanessa Jarrett the practice provides a calming, empathic and non-judgemental environment. With over 20 years experience you will be able to see the depth of knowledge, support and commitment we are able to provide. By all means call or email to find out more free of charge.
I work in the NHS (CAMHS) and in private practice where I see young people presenting with a variety of difficulties such anxiety, depression, loss, trauma, relationships difficulties, intrusive thoughts and compulsive addictive behaviours.
I will offer you a preliminary discussion so we can begin to understand the nature, complexity and chronicity of your difficulties. This may be followed up by a period of assessment focussing on formulating the needs and the nature of our work together.
I work in the NHS (CAMHS) and in private practice where I see young people presenting with a variety of difficulties such anxiety, depression, loss, trauma, relationships difficulties, intrusive thoughts and compulsive addictive behaviours.
I will offer you a preliminary discussion so we can begin to understand the nature, complexity and chronicity of your difficulties. This may be followed up by a period of assessment focussing on formulating the needs and the nature of our work together.
I work with children, young people and adults. I provide a safe and trusting space to enable my clients to explore what it is that has brought them to counselling. I believe in empowering my clients so they explore their feelings and experiences, to work towards liberating themselves from these restricting and overwhelming feelings in order to live a happier life, with more self worth and confidence.
I work with children, young people and adults. I provide a safe and trusting space to enable my clients to explore what it is that has brought them to counselling. I believe in empowering my clients so they explore their feelings and experiences, to work towards liberating themselves from these restricting and overwhelming feelings in order to live a happier life, with more self worth and confidence.
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Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.