Armed Forces Counselling in Chelmsford

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Photo of Mandy Rose, Counsellor in Chelmsford, England
Mandy Rose
Counsellor, MNCS Accred
Verified
Verified
Life throws up things that we don’t expect, testing our resilience and ability to overcome situations that are often not of our own making. Talking can be key in understanding your predicament and help you move forward. That old saying "a problem shared is a problem halved" really is true. Talking about a problem makes it seem less daunting or troubling. As a counsellor I can offer you that safe, secure place to talk and help you find the right way for you.
01245 847038
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Chelmsford CM2
& Online
£35 per session
Photo of Gill Brown, Psychotherapist in Chelmsford, England
Gill Brown
Psychotherapist, BACP
Verified
Verified
I am a fully qualified Person Centred Therapist. I have 16 years counselling experience and am currently also working with several other counselling charities, including Mind. I have extensive experience of working with victims of crime, including supporting people affected by domestic abuse, stalking and also homicide. I believe my client is the expert in his or her own feelings and experience, and I help to facilitate and empower my clients to explore any issues my client has in a confidential non judgemental space, with the hope for acceptance, understanding and to move forwards with their life.
01245 945292
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Chelmsford CM1
& Online
£45 per session
Photo of Chelmsford Talking Therapy, Counsellor in Chelmsford, England
Chelmsford Talking Therapy
Counsellor, MBACP Accred
Verified
Verified
I am the founder of Chelmsford Talking Therapy and an experienced, fully qualified Registered and Accredited Counsellor. Whilst my core approach to counselling is psychodynamic, I am flexible in my practice and always open to exploring client options in line with your own individual needs. My client base is wide ranging. I have extensive experience working with individuals struggling with acute anxiety, depression, panic attacks, bereavement, work related and personal stress, anger problems and difficulties relating to trauma/PTSD. I offer counselling to children, young people, Adults, couples and families, in person and online.
01245 945308
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Chelmsford CM2
& Online
£50 (individual)£60 (couples)
Photo of KJL Counselling, Counsellor in Chelmsford, England
KJL Counselling
Counsellor, MSc, MBACP
Verified
Verified
Welcome to KJL Counselling. I am a Registered Counsellor, providing advice, support and signposting for issues relating to Mental Health and Child & Family Practice. I have over twenty years of experience working with adults, families and young people experiencing challenges regarding their mental health and emotional wellbeing, specialising in working with Individuals, women and young adults (17yrs +). My approach focuses on integrated styles of working which means I can provide therapy that is tailored to meet each individual’s needs.
01245 951131
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Chelmsford CM2
£60 per session
Photo of Chelmsford Counselling and Therapy Centre, Counsellor in Chelmsford, England
Chelmsford Counselling and Therapy Centre
Counsellor, MBACP
Verified
Verified
Our aim at the Chelmsford Counselling and Therapy Centre is to inspire growth , help clients bring about change leading to self - fulfilment. I work along side a group of Counsellors and Therapists so be can be very responsive to client needs. We work with adults, children as well as couples.
01245 951116
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Chelmsford CM1
& Online
Photo of Laura Butler Psychological Therapy Ltd. , Psychotherapist in Chelmsford, England
Laura Butler Psychological Therapy Ltd.
Psychotherapist, MBABCP
Verified
Verified
Are you fed up of feeling anxious, stressed or low in mood? Are you struggling with a trauma that has affected your life? Or would your child or teenager benefit from some therapeutic support? Invest in your or your families' mental health and be able to start living the life you would like to. We have no waiting lists, sessions available weekdays, evenings and weekends, a choice of therapists who work from different therapeutic approaches and with adults, young people or children. All of our sessions are remote meaning that you can conveniently fit them into your life and from the comfort of your own home.
01245 945426
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Chelmsford CM1
& Online
Photo of Peter Casey, Counsellor in Chelmsford, England
Peter Casey
Counsellor, MBACP
Verified
Verified
Whether you are an adult who needs to talk about how you feel or a brother, sister who needs assistance to explore difficult times, I can assist, I work with young people and adults. In a safe, non-judgemental and confidential space, I can offer you a listening ear and together we can go on a journey to which we can explore your issue. You are the person who knows what is best for you but maybe I can assist you to find this.
01245 945017
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Chelmsford CM1
& Online
£40 per session
Photo of Angela Boden, Counsellor in Chelmsford, England
Angela Boden
Counsellor, MBACP Accred
Verified
Verified
My experience in secondary schools working with children and young people has given me an understanding of how challenging life can be for our children. Often parents/carers find themselves feeling helpless as they see their child experience anxiety, low self esteem, self harm, isolation, suicidal ideation... I have been a practicing counsellor for children and young people in schools, agency settings and in private practice for over 5 years. My specialist qualification is in children and young people and I am an accredited member of the BACP demonstrating a higher standard as a competent, ethical and independent practitioner.
01245 673738
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Chelmsford CM3
& Online
Photo of Elizabeth Anne Lawrence, Counsellor in Chelmsford, England
Elizabeth Anne Lawrence
Counsellor, MNCS Accred
Verified
Verified
I offer a confidential and non judgemental place in which you can talk about, and explore areas of difficulty in your life. From an immediate crisis, such as a relationship breakdown, bereavement, addiction or it may be due to more long term problems such as feeling low, anxious, depressed or feeling the need to make changes on a professional level. I will help you to gain understanding, create solutions, strategies and progress positively. Using an integrative approach, utilising methods to suit your needs. I work with adults, children and young adults, offering Counselling, Life Coaching, Supervision and Nutrition Counselling.
01245 330280
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Chelmsford CM1
& Online
Photo of Naomi Glover in Chelmsford, England
Naomi Glover
MSc
Are you experiencing poor concentration, distraction, anxiety, memory problems, brain fog, insomnia or indecision? I work with high ability individuals who want to optimise their brain health and wellbeing. They are usually 'knowledge workers' - senior professionals, medics, lawyers, scientists, engineers, or C-suite staff who have a lot relying on their concentration, focus, decision-making, memory, emotional agility, psychological flexibility and cognitive ability. These important functions can be negatively affected by stress, neurodivergence (ADHD, ASD, Dyslexia), hormonal changes and illness such as Covid.
01245 945380
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Chelmsford CM2
& Online
£110 per session
Photo of Tamsin Cullen, Counsellor in Chelmsford, England
Tamsin Cullen
Counsellor, MSc, MBACP Accred
Verified
Verified
I use an integrative approach as I do not believe that one style fits all. This means that I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are TA (Transactional Analysis), CBT (Cognitive Behavioural Therapy), Humanistic Therapies. I am also a qualified Europe and UK EMDR (Eye Movement Desensitisation Reprocessing) therapist, a treatment with great success for different types of trauma, PTSD, assaults, rape, phobias, illness, injury, anxiety, self-esteem, stage fright/ performance/ tests and relationship issues.
01245 673651
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Chelmsford CM1
& Online
£95 (individual)£150 (couples)
Photo of Matthew Hopkins, Counsellor in Chelmsford, England
Matthew Hopkins
Counsellor, MBACP
Verified
Verified
I am a BACP registered counsellor, deeply passionate about helping people. Through my own personal life experience and mental health challenges, counselling and psychotherapy has given a life perspective I would have never imagined before. I truly believe we each have our own answers, sometimes buried deep within us. Therapy is a process to unearth them - perhaps when they are needed most.
0113 519 3994
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Chelmsford CM2
& Online
£40 per session
time & space
Psychotherapist, MNCS Accred
Verified
Verified
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
07479 274831
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Chelmsford CM1
& Online
£35 per session
Photo of Adam Digby, Psychotherapist in Chelmsford, England
Adam Digby
Psychotherapist, MBACP
Verified
Verified
I am a Registered Counsellor & Specialist Consultant in Mental Health with over a decade of experience helping adults & young people overcome difficulties impacting emotional wellbeing and mental health. I specialise in working with Individuals, Men and Young People (16y.o.a+). I deliberately keep the number of people that I work with low and have found through experience, this allows me much greater flexibility when working with my clients. If your initial enquiry has a phone number included I will respond by WhatsApp message in the first instance. Please indicate if you do not wish me to do this in your opening enquiry.
01621 730608
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Office is near:
Chelmsford CM1
& Online
£60 per session
Photo of Dr Tom Barber, Psychotherapist in Chelmsford, England
Dr Tom Barber
Psychotherapist, PsychD, MUKCP
Verified
Verified
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
01206 879957
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Office is near:
Chelmsford CM1
& Online
£95 (individual)£115 (couples)
Photo of Christine Sands, Psychotherapist in Chelmsford, England
Christine Sands
Psychotherapist, MBACP Accred
Verified
Verified
Life can be very stressful, especially at this time of uncertainty. Not being able to plan ahead can be very difficult and maintaining a a sense of perspective can be a struggle. You might be experiencing changes at work, strains on relationships or general life stressors. Your issues may be longstanding and may have been triggered by recent events. Therapy helps you to explore these issues and to find a path forward.
01284 831079
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Office is near:
Chelmsford CM1
& Online
£50 (individual)£60 (couples)
Photo of Susan Bailey, Psychotherapist in Chelmsford, England
Susan Bailey
Psychotherapist, MA, MBACP Accred
Verified
Verified
I have been a psychotherapist and counsellor for over 20 years, working in private practice & for many companies. I have extensive experience in helping individuals and couples struggling with anxiety, depression, PTSD, low confidence, relationship issues, stress & more. I am committed to providing a safe, confidential and non judgemental environment for us to explore what is troubling you and to help you to make changes & develop self awareness; in turn this will enable you to begin to live more fully in the present and build resilience and confidence to face the future with strength and hope.
01708 973315
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Office is near:
Chelmsford CM0
& Online
£55 per session
Photo of Neil Blake, Counsellor in Chelmsford, England
Neil Blake
Counsellor, ACC Reg
Verified
Verified
If you have got this far you probably have an inkling that to talk about what is troubling you might help. Why not give it a try? Perhaps you are wondering how it works. The short answer is we work together to make connections between your past experience and your present life. It is as we become more aware of these connections that change can flourish. Why not take a step of faith and see where "talking about it" gets you?
01702 967228
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Office is near:
Chelmsford CM3
& Online
£40 (individual)£60 (couples)
Photo of Angie Smithson, Psychotherapist in Chelmsford, England
Angie Smithson
Psychotherapist, MBACP
Verified
Verified
I work with those struggling with self-destructive behaviour, depression, anxiety, suicidal ideation, PTSD, borderline personality disorder, bipolar disorder and eating disorders. By uniting the person-centred approach alongside dialectical behavioural therapy (DBT) I work alongside you within the therapeutic relationship, practising new life skills seeking to identify, accept and change negative thinking patterns by looking at four key areas: Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Relationships. The aim is to support individuals find new ways to manage painful emotions and decrease conflict in life.
01206 237459
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Office is near:
Chelmsford CM1
& Online
£60 per session
Photo of Your Psychotherapist, Psychologist in Chelmsford, England
Your Psychotherapist
Psychologist, PsychD, CPsychol
Verified
Verified
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
020 8103 3863
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Office is near:
Chelmsford CM1
& Online
£75 (individual)£130 (couples)

See more therapy options for Chelmsford

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Chelmsford?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Chelmsford specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.