Anxiety Counselling in Chelmsford
Emotional abuse may go undetected by the person experiencing it, at that time, but it can lead to low self worth, stress and anxiety disorders, depression, weak immune system and other health issues, poor self awareness, and attracting other abusive relationships.
Experiencing burnout, chronic illness, or emotional overwhelm? I work with people who are worn down by life—burnout, illness, anxiety, low self-worth. Through gentle guidance, inner work, and emotional release, I help you rediscover your strengths and natural abilities.
Emotional abuse may go undetected by the person experiencing it, at that time, but it can lead to low self worth, stress and anxiety disorders, depression, weak immune system and other health issues, poor self awareness, and attracting other abusive relationships.
Experiencing burnout, chronic illness, or emotional overwhelm? I work with people who are worn down by life—burnout, illness, anxiety, low self-worth. Through gentle guidance, inner work, and emotional release, I help you rediscover your strengths and natural abilities.
I work with children and parents around different presenting concerns such as anxiety, depression, unwanted behaviours, loss, identity or body dysphoria, or difficult relationships.
I am a fully qualified Child, Adolescent and Family Psychodynamic Psychotherapist with over 20 years’ experience supporting children, young people, and their families. I understand how worrying it can be when a child or teenager is struggling, and I aim to offer a calm, thoughtful space where difficulties can be understood and worked through at a pace that feels safe.
Families often choose psychodynamic psychotherapy when they are seeking a deeper understanding of their child’s emotional world and patterns of relating. This approach supports meaningful, long-term change by exploring underlying experiences and relationships...
I work with children and parents around different presenting concerns such as anxiety, depression, unwanted behaviours, loss, identity or body dysphoria, or difficult relationships.
I am a fully qualified Child, Adolescent and Family Psychodynamic Psychotherapist with over 20 years’ experience supporting children, young people, and their families. I understand how worrying it can be when a child or teenager is struggling, and I aim to offer a calm, thoughtful space where difficulties can be understood and worked through at a pace that feels safe.
Families often choose psychodynamic psychotherapy when they are seeking a deeper understanding of their child’s emotional world and patterns of relating. This approach supports meaningful, long-term change by exploring underlying experiences and relationships...
I support individuals and couples dealing with relationship issues, intimacy concerns, anxiety, communication difficulties, and life transitions.
I pay attention to the person as a whole, focusing on the present moment and encouraging a balance between body, feeling, intellect and imagination. I am specialised in perinatal mental health, supporting couples and individuales through pregnancy, birth and postpartum. I am also a qualified sex and couples therapist
I support individuals and couples dealing with relationship issues, intimacy concerns, anxiety, communication difficulties, and life transitions.
I pay attention to the person as a whole, focusing on the present moment and encouraging a balance between body, feeling, intellect and imagination. I am specialised in perinatal mental health, supporting couples and individuales through pregnancy, birth and postpartum. I am also a qualified sex and couples therapist
You want something to be different, you want to stop feeling the way do, but don't know where or how to start? You've already made the biggest step by reaching out. I can help you to feel better, create balance in your life, leave the past in the past, and start looking forward to your future. I have all the relevant qualifications to be approved by Psychology Today, however, I'm more interested in how I can help you.
You want something to be different, you want to stop feeling the way do, but don't know where or how to start? You've already made the biggest step by reaching out. I can help you to feel better, create balance in your life, leave the past in the past, and start looking forward to your future. I have all the relevant qualifications to be approved by Psychology Today, however, I'm more interested in how I can help you.
These have included, Depression, Anxiety, Bi-Polar, Autism, A
My experience has been working with the diagnosis of Autism and ADHD and managing thought processes, lifestyle and enhancing understanding.
I work with relationship issues exploring attachment, patterns and responses.
I work with trauma exploring past experiences, triggers and implementing coping technqiues.
These have included, Depression, Anxiety, Bi-Polar, Autism, A
My experience has been working with the diagnosis of Autism and ADHD and managing thought processes, lifestyle and enhancing understanding.
I work with relationship issues exploring attachment, patterns and responses.
I work with trauma exploring past experiences, triggers and implementing coping technqiues.
I work with clients with many different issues including anxiety, depression, grief, childhood trauma, illness, relationship problems and abuse.
Hi, I am a BACP registered and NCS Accredited integrative counsellor. I work with adults, families, couples, children and young people. I provide an empathic, genuine, non-judgemental, safe space for you to have the freedom to talk and explore your thoughts and feelings where you are really heard. I strongly believe in forming a therapeutic relationship that will enable you to feel more empowered as well as building hope.
I work with clients with many different issues including anxiety, depression, grief, childhood trauma, illness, relationship problems and abuse.
Hi, I am a BACP registered and NCS Accredited integrative counsellor. I work with adults, families, couples, children and young people. I provide an empathic, genuine, non-judgemental, safe space for you to have the freedom to talk and explore your thoughts and feelings where you are really heard. I strongly believe in forming a therapeutic relationship that will enable you to feel more empowered as well as building hope.
My priority is always to understand you - your goals, challenges, and aspirations - so that we can create meaningful, lasting change together. I am passionate about making a difference in your life, whether that means helping you overcome pain, stress and trauma or supporting you in building resilience and reaching your fullest potential!
I have worked extensively with people impacted by addiction, bereavement trauma and other major life changes, using a range of therapeutic techniques to provide comprehensive support. My approach will be tailored to you, continuously adapting to your evolving needs.
My priority is always to understand you - your goals, challenges, and aspirations - so that we can create meaningful, lasting change together. I am passionate about making a difference in your life, whether that means helping you overcome pain, stress and trauma or supporting you in building resilience and reaching your fullest potential!
I have worked extensively with people impacted by addiction, bereavement trauma and other major life changes, using a range of therapeutic techniques to provide comprehensive support. My approach will be tailored to you, continuously adapting to your evolving needs.
I specialise in anger, stress, anxiety, grief, depression, relationships, and the impact of childhood trauma.
I deeply understand the school-related challenges young people and parents face. With over 20 years of experience, I create a safe, nurturing environment for exploring their struggles, prioritising safeguarding throughout, whilst working collaboratively with parents towards a positive outcome.
I specialise in anger, stress, anxiety, grief, depression, relationships, and the impact of childhood trauma.
I deeply understand the school-related challenges young people and parents face. With over 20 years of experience, I create a safe, nurturing environment for exploring their struggles, prioritising safeguarding throughout, whilst working collaboratively with parents towards a positive outcome.
You may be feeling overwhelmed, anxious, negative, or dealing with the impact of trauma?
Art therapy is a form of psychotherapy that uses a combination of talk therapy and creativity to explore feelings, emotions and relationships. It is a powerful tool for self-expression, self-regulation, self-understanding and improving emotional well-being.
You may be feeling overwhelmed, anxious, negative, or dealing with the impact of trauma?
Art therapy is a form of psychotherapy that uses a combination of talk therapy and creativity to explore feelings, emotions and relationships. It is a powerful tool for self-expression, self-regulation, self-understanding and improving emotional well-being.
You might be navigating anxiety, a long-term illness, caring for someone else, or exploring your story of being fostered or adopted.
I offer support around anxiety, depression, grief, loss, long term health conditions and relationship issues. I specialise in healthcare and fostering and adoption.
You might be navigating anxiety, a long-term illness, caring for someone else, or exploring your story of being fostered or adopted.
I offer support around anxiety, depression, grief, loss, long term health conditions and relationship issues. I specialise in healthcare and fostering and adoption.
Cognitive Behavioral Therapy (CBT) is a beneficial talking therapy for mental health conditions, particularly effective for issues like depression, anxiety, and obsessive-compulsive disorder.
For the past 12 years, I've dedicated my career to supporting adults facing challenges like complex trauma, domestic abuse, and childhood abuse. I pursued training as a CBT and EMDR therapist in the NHS, where I now treat various mental health disorders. I am accredited with the BABCP.
Cognitive Behavioral Therapy (CBT) is a beneficial talking therapy for mental health conditions, particularly effective for issues like depression, anxiety, and obsessive-compulsive disorder.
For the past 12 years, I've dedicated my career to supporting adults facing challenges like complex trauma, domestic abuse, and childhood abuse. I pursued training as a CBT and EMDR therapist in the NHS, where I now treat various mental health disorders. I am accredited with the BABCP.
I know that finding a counsellor or therapist can feel daunting and overwhelming. Whatever your reason for seeking out counselling; whether anxieties are holding you back from aspects of life, if you have experienced loss, bereavement or trauma which you need help processing, or if you are wanting to understand yourself better and the choices you are making, then I hope I can help you move to a place of restoration and understanding.
I know that finding a counsellor or therapist can feel daunting and overwhelming. Whatever your reason for seeking out counselling; whether anxieties are holding you back from aspects of life, if you have experienced loss, bereavement or trauma which you need help processing, or if you are wanting to understand yourself better and the choices you are making, then I hope I can help you move to a place of restoration and understanding.
See more therapy options for Chelmsford
Nearby Anxiety Counsellors Searches for Chelmsford
- Braintree
- Danbury
- Dunmow
- Felsted
- Great Baddow
- Great Dunmow
- Hatfield Peverel
- Heybridge
- Ingatestone
- Maldon
- South Woodham Ferrers
- Witham