Counselling in Chelmsford

Photo of Sophie Atkinson, Counsellor, BACP
Sophie Atkinson
Counsellor, BACP
Verified Verified
You may have some ideas as to why you are seeking counselling or you may simply feel the need to talk to someone. You might experienced a loss, bereavement, a change in family circumstances or a relationship. You might be suffering from an illness or health problems. Perhaps you have problems at work, with your employment or finances. You might have lost touch with yourself or feel uncertain about a life decision. You may be confused, unhappy, depressed, anxious, worried or sad. You may have concerns about your body, weight, appearance, sexuality, drugs or alcohol. You may experienced a trauma or an abusive relationship.
You may have some ideas as to why you are seeking counselling or you may simply feel the need to talk to someone. You might experienced a loss, bereavement, a change in family circumstances or a relationship. You might be suffering from an illness or health problems. Perhaps you have problems at work, with your employment or finances. You might have lost touch with yourself or feel uncertain about a life decision. You may be confused, unhappy, depressed, anxious, worried or sad. You may have concerns about your body, weight, appearance, sexuality, drugs or alcohol. You may experienced a trauma or an abusive relationship.
01245 206487 View 01245 206487
Photo of Anna Cann, Counsellor, MBACP
Anna Cann
Counsellor, MBACP
Verified Verified
Online Only
Hello and welcome. Taking the first step to find the right person to talk to can take courage. Thank you for looking at my profile. I am a qualified integrative counsellor. At heart, this means offering a warm, empathic, non-judgmental and confidential space to explore any difficulties you are facing. Each client is unique and will work with me in a different way that best suits them. Counselling can be a chance to reflect on our past, to process our thoughts and feelings in the here and now, and ultimately to make choices that allow us to move forward into a future that is meaningful to us.
Hello and welcome. Taking the first step to find the right person to talk to can take courage. Thank you for looking at my profile. I am a qualified integrative counsellor. At heart, this means offering a warm, empathic, non-judgmental and confidential space to explore any difficulties you are facing. Each client is unique and will work with me in a different way that best suits them. Counselling can be a chance to reflect on our past, to process our thoughts and feelings in the here and now, and ultimately to make choices that allow us to move forward into a future that is meaningful to us.
01245 945979 View 01245 945979
Photo of Sedef Salim, Psychotherapist, MSc, MBACP
Sedef Salim
Psychotherapist, MSc, MBACP
Verified Verified
Thank you for viewing my profile, and in return I hope I can offer some assistance. Looking for counselling support can be a little overwhelming, but let me assure you that I offer a secure, none judgemental environment where you can feel safe to explore whatever is on your mind. The services that I offer are hypnotherapy, counselling and psychotherapy. I offer these services via face-to-face, Zoom, telephone & email to tailor to your unique schedule and needs.
Thank you for viewing my profile, and in return I hope I can offer some assistance. Looking for counselling support can be a little overwhelming, but let me assure you that I offer a secure, none judgemental environment where you can feel safe to explore whatever is on your mind. The services that I offer are hypnotherapy, counselling and psychotherapy. I offer these services via face-to-face, Zoom, telephone & email to tailor to your unique schedule and needs.
01702 655046 View 01702 655046
Photo of Kathryn Leigh-Suddens, Counsellor, MSc, MBACP
Kathryn Leigh-Suddens
Counsellor, MSc, MBACP
Verified Verified
Welcome! I offer friendly & down to earth therapy for both individuals & couples, I am also a Supervisor for therapists & trainees. Whether you are living with a difficult situation which is causing you distress, or you are affected by experiences from your past - I can help! I work with a wide variety of issues, from anxiety, depression and trauma related problems, to difficult or abusive relationships. Whatever your issue, large or small, therapy can help you.
Welcome! I offer friendly & down to earth therapy for both individuals & couples, I am also a Supervisor for therapists & trainees. Whether you are living with a difficult situation which is causing you distress, or you are affected by experiences from your past - I can help! I work with a wide variety of issues, from anxiety, depression and trauma related problems, to difficult or abusive relationships. Whatever your issue, large or small, therapy can help you.
01245 201512 View 01245 201512
Photo of Melissa Purnell - Dynamic-Minds Counselling, Counsellor, MA, MBACP
Dynamic-Minds Counselling
Counsellor, MA, MBACP
Verified Verified
Are you struggling with the stresses and strains that family, friendship, and/ or work life can bring and unsure what to do? Life is not always easy or straightforward, our lives can become challenging at times, causing us to feel overwhelmed with an array of complex emotions which can have an impact on our daily lives. Very often we don’t have someone that we can completely share our innermost thoughts and feelings with so having someone who is a trained professional, allows the opportunity to open up and confide in. I trust that I am able to provide a safe, non-judgemental space to work collaboratively with you.
Are you struggling with the stresses and strains that family, friendship, and/ or work life can bring and unsure what to do? Life is not always easy or straightforward, our lives can become challenging at times, causing us to feel overwhelmed with an array of complex emotions which can have an impact on our daily lives. Very often we don’t have someone that we can completely share our innermost thoughts and feelings with so having someone who is a trained professional, allows the opportunity to open up and confide in. I trust that I am able to provide a safe, non-judgemental space to work collaboratively with you.
01245 945183 View 01245 945183
Photo of Ella Dinsdale - Ella Dinsdale - ProjectYou Counselling , Psychotherapist, DCounsPsych, MNCPS Acc.
Ella Dinsdale - ProjectYou Counselling
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
I truly believe you are the best ProjectYou will ever work on - yes, I know this sounds corny, but it's so true! That doesn't mean it's always easy to do & I know from first hand experience that sometimes we all need a little support. I'm a qualified Counsellor based in Chelmsford, Essex, offering face to face and online support. I'm passionate about empowering you to make the the changes in your life you'd like to see.
I truly believe you are the best ProjectYou will ever work on - yes, I know this sounds corny, but it's so true! That doesn't mean it's always easy to do & I know from first hand experience that sometimes we all need a little support. I'm a qualified Counsellor based in Chelmsford, Essex, offering face to face and online support. I'm passionate about empowering you to make the the changes in your life you'd like to see.
01245 945063 View 01245 945063
Photo of Katie Carter, Counsellor, MNCPS Acc.
Katie Carter
Counsellor, MNCPS Acc.
Verified Verified
I am a fully qualified and insured counsellor. I trained Integratively, which means I use a range of different theories and modalities to support my clients depending on what you need. It might be that you want to look at events from your past that you feel are holding you back or it might be that you want to concentrate on what is going on for you in the here and now, we can do either or both. I have extensive experience working with a wide range of issues and can help support you by offering space for you to work through whatever it is that you are struggling with right now.
I am a fully qualified and insured counsellor. I trained Integratively, which means I use a range of different theories and modalities to support my clients depending on what you need. It might be that you want to look at events from your past that you feel are holding you back or it might be that you want to concentrate on what is going on for you in the here and now, we can do either or both. I have extensive experience working with a wide range of issues and can help support you by offering space for you to work through whatever it is that you are struggling with right now.
01245 945187 View 01245 945187
Photo of Rose Andrade Patten, Counsellor, DCounsPsych, MBACP
Rose Andrade Patten
Counsellor, DCounsPsych, MBACP
Verified Verified
Online Only
As a therapist, I aim to support you as an individual or a couple by taking a practical, open mind and down-to-earth approach. My working style is interactive, engaging, and welcoming. I bring warmth and strength while also being appropriately challenging. ​ I truly care about understanding your unique experiences and creating a safe space for you to explore your thoughts and emotions. ​ Looking for the right therapist can be challenging, but I invite you to check out my website. If you believe we could be a good match, book an introductory video call before agreeing to work together.
As a therapist, I aim to support you as an individual or a couple by taking a practical, open mind and down-to-earth approach. My working style is interactive, engaging, and welcoming. I bring warmth and strength while also being appropriately challenging. ​ I truly care about understanding your unique experiences and creating a safe space for you to explore your thoughts and emotions. ​ Looking for the right therapist can be challenging, but I invite you to check out my website. If you believe we could be a good match, book an introductory video call before agreeing to work together.
View
Photo of Amy Medlycott, Psychotherapist, MBABCP
Amy Medlycott
Psychotherapist, MBABCP
Verified Verified
My name is Amy Medlycott, and I am a BABCP accredited CBT (Cognitive Behavioural Therapy) therapist and EMDR (Eye Movement Desensitisation and Reprocessing) therapist based in Essex delivering therapy remotely and face to face in Maldon, Essex. I have experience supporting people with various anxiety disorders, depression, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, Body Dysmorphia, phobias, and long-term physical health conditions such as IBS, Diabetes and Chronic Fatigue.
My name is Amy Medlycott, and I am a BABCP accredited CBT (Cognitive Behavioural Therapy) therapist and EMDR (Eye Movement Desensitisation and Reprocessing) therapist based in Essex delivering therapy remotely and face to face in Maldon, Essex. I have experience supporting people with various anxiety disorders, depression, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, Body Dysmorphia, phobias, and long-term physical health conditions such as IBS, Diabetes and Chronic Fatigue.
01621 738977 View 01621 738977
Photo of Peter Casey, Counsellor, MBACP
Peter Casey
Counsellor, MBACP
Verified Verified
I’m a Person-Centred Counsellor with knowledge and training in other psychotherapeutic approaches, working with individuals from children to adults. Person-centred counselling is a humanistic therapy that focuses on the individual, with individual experiences, needs and requirements. We all may have issues, negative emotions and concerns; some may feel overwhelming, and some we may not feel ready to explore. I provide a safe, empathic, non-judgemental and confidential environment in which to share your experiences. I offer support to help you process emotions, evaluate your needs and establish self-awareness.
I’m a Person-Centred Counsellor with knowledge and training in other psychotherapeutic approaches, working with individuals from children to adults. Person-centred counselling is a humanistic therapy that focuses on the individual, with individual experiences, needs and requirements. We all may have issues, negative emotions and concerns; some may feel overwhelming, and some we may not feel ready to explore. I provide a safe, empathic, non-judgemental and confidential environment in which to share your experiences. I offer support to help you process emotions, evaluate your needs and establish self-awareness.
01245 945017 View 01245 945017
Photo of Helen Stapley, Counsellor, MA, MBACP
Helen Stapley
Counsellor, MA, MBACP
Verified Verified
I am a BACP registered psychodynamic counsellor offering support to children and young people. I have experience and have helped people facing difficult issues such as depression, bereavement, low self-esteem, feelings of self-harm, school refusal, anxiety and relationship issues amongst others. I offer a warm, safe, confidential and non-judgemental space where you can come to be listened to and supported in making sense of what is troubling you, so that you can move forward with an increased sense of self-confidence and contentment.
I am a BACP registered psychodynamic counsellor offering support to children and young people. I have experience and have helped people facing difficult issues such as depression, bereavement, low self-esteem, feelings of self-harm, school refusal, anxiety and relationship issues amongst others. I offer a warm, safe, confidential and non-judgemental space where you can come to be listened to and supported in making sense of what is troubling you, so that you can move forward with an increased sense of self-confidence and contentment.
01702 967012 View 01702 967012
Photo of Elizabeth Hart, Counsellor, COSRT Reg.
Elizabeth Hart
Counsellor, COSRT Reg.
Verified Verified
I make therapy fun, not just with young people but adults too. Sitting staring at each other speaking about deep feelings has a place but using communication exercises, drawing out behavioural patterns and playing a few games, in my experience is better. People always feedback that they feel heard and held by me, relaxed and excited for moving forward in life however that may look! I offer face-to-face sessions for couples, individuals and young people (11yrs-18yrs). I have a client room in central Chelmsford near to parking and a 2 minute walk from the station.
I make therapy fun, not just with young people but adults too. Sitting staring at each other speaking about deep feelings has a place but using communication exercises, drawing out behavioural patterns and playing a few games, in my experience is better. People always feedback that they feel heard and held by me, relaxed and excited for moving forward in life however that may look! I offer face-to-face sessions for couples, individuals and young people (11yrs-18yrs). I have a client room in central Chelmsford near to parking and a 2 minute walk from the station.
01245 823971 View 01245 823971
Photo of Victoria Hirst, Psychotherapist, MSc, MBABCP
Victoria Hirst
Psychotherapist, MSc, MBABCP
Verified Verified
Hi there, I am an accredited Cognitive Behaviour Therapist (CBT) with over 10 years experience working in mental health. I work with adults experiencing mental health difficulties who would like to use practical talking therapy to support their recovery. I support people in overcoming depression as well as a variety of anxiety disorders including panic disorder, social phobia, PTSD, OCD and Generalised Anxiety Disorder. I also have a special interest in working with low self esteem and improving confidence/performance.
Hi there, I am an accredited Cognitive Behaviour Therapist (CBT) with over 10 years experience working in mental health. I work with adults experiencing mental health difficulties who would like to use practical talking therapy to support their recovery. I support people in overcoming depression as well as a variety of anxiety disorders including panic disorder, social phobia, PTSD, OCD and Generalised Anxiety Disorder. I also have a special interest in working with low self esteem and improving confidence/performance.
01245 945027 View 01245 945027
Photo of Leanne Pitts, Counsellor, MA, MBACP
Leanne Pitts
Counsellor, MA, MBACP
Verified Verified
Not accepting new clients
As your counsellor, I'm here to give you the space and time to talk openly about your thoughts, feelings, history, and experiences. This can help us learn more about who you are and most importantly, how you can find more happiness and contentment in your life. I'll be by your side as we dig deeper into understanding yourself and figuring out what's getting in the way of your goals and dreams. I've helped many people dealing with prolonged anxiety, depression, relationship difficulties, OCD, low self-esteem, disordered eating, feelings of self harm and suicide and with a focus on past trauma amongst other presentations.
As your counsellor, I'm here to give you the space and time to talk openly about your thoughts, feelings, history, and experiences. This can help us learn more about who you are and most importantly, how you can find more happiness and contentment in your life. I'll be by your side as we dig deeper into understanding yourself and figuring out what's getting in the way of your goals and dreams. I've helped many people dealing with prolonged anxiety, depression, relationship difficulties, OCD, low self-esteem, disordered eating, feelings of self harm and suicide and with a focus on past trauma amongst other presentations.
01245 945553 View 01245 945553
Photo of Vanessa Melanie Jarrett - The Willow Practice, Psychotherapist, MSc, MUKCP
The Willow Practice
Psychotherapist, MSc, MUKCP
Verified Verified
Fully qualified Psychotherapy and Counselling practice, specialising in Individual and Couple Therapy. We support clients to facilitate change, overcome distress and look at old patterns of behaviour. The sessions provided will enable you to understand and choose to think differently about your life and help you to alleviate stress, anxiety and so much more ............Qualifications and training are vital to show we abide by high standards of care and ability which are verified by MSc degree in Psychotherapy from Middlesex University (from 2003) as well being a Certified Transactional Analysis (4 years in training Est. 2007).
Fully qualified Psychotherapy and Counselling practice, specialising in Individual and Couple Therapy. We support clients to facilitate change, overcome distress and look at old patterns of behaviour. The sessions provided will enable you to understand and choose to think differently about your life and help you to alleviate stress, anxiety and so much more ............Qualifications and training are vital to show we abide by high standards of care and ability which are verified by MSc degree in Psychotherapy from Middlesex University (from 2003) as well being a Certified Transactional Analysis (4 years in training Est. 2007).
01245 673748 View 01245 673748
Photo of Amy Wright, Psychotherapist, MBABCP
Amy Wright
Psychotherapist, MBABCP
Verified Verified
I have 20 years experience working within the NHS, 10 years as a registered Mental Health Nurse and 10 years as a CBT Therapist. As a CBT Therapist I have worked within Primary care, with Anxiety disorders including PTSD, Generalised Anxiety, OCD, Panic, Phobias and also mood disorders. Within secondary care I specialised working with individuals with severe and enduring mental health problems such as Psychosis and Bi Polar disorder. Due to my experience within mental health I am able to adapt to the needs of a wide range of people, offering a safe space to explore and help you work through your difficulties.
I have 20 years experience working within the NHS, 10 years as a registered Mental Health Nurse and 10 years as a CBT Therapist. As a CBT Therapist I have worked within Primary care, with Anxiety disorders including PTSD, Generalised Anxiety, OCD, Panic, Phobias and also mood disorders. Within secondary care I specialised working with individuals with severe and enduring mental health problems such as Psychosis and Bi Polar disorder. Due to my experience within mental health I am able to adapt to the needs of a wide range of people, offering a safe space to explore and help you work through your difficulties.
01245 950678 View 01245 950678
Photo of Gerard J Dodd, Psychotherapist, MSc, MUKCP
Gerard J Dodd
Psychotherapist, MSc, MUKCP
Verified Verified
I am a UKCP registered Counsellor and Psychotherapist, currently offering therapy in person, online or via the telephone. Appointments are available weekdays evenings. As the demands of day to day living have increased so have the levels of stress, anxiety and depression, these being a subsequent cause of personal and professional relational issues, therefore it is understandable, even acceptable that therapy has become a favourable option to help many of us address our challenges. It is my experience that therapy can provide us with a real opportunity to attain fresh understanding for the events cause us distress in our lives.
I am a UKCP registered Counsellor and Psychotherapist, currently offering therapy in person, online or via the telephone. Appointments are available weekdays evenings. As the demands of day to day living have increased so have the levels of stress, anxiety and depression, these being a subsequent cause of personal and professional relational issues, therefore it is understandable, even acceptable that therapy has become a favourable option to help many of us address our challenges. It is my experience that therapy can provide us with a real opportunity to attain fresh understanding for the events cause us distress in our lives.
01245 209618 View 01245 209618
Photo of Elizabeth Anne Lawrence, Counsellor, MNCPS Acc.
Elizabeth Anne Lawrence
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you. Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you. Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
01245 330280 View 01245 330280
Photo of Nicola Gilbey, Counsellor, MNCPS Acc.
Nicola Gilbey
Counsellor, MNCPS Acc.
Verified Verified
Life is difficult at the best of times but we are living through harsh times at the moment, which is creating stress and anxiety in many people. Where normally you could cope with issues, the pressure now is affecting people's emotional and mental health. If you can identify with this and feel you need some extra support in the way of counselling then please contact me. Together we can begin to explore your unique situation and whatever issue you feel you need support with. This will be at your pace, in a safe and secure environment and in a non-judgemental way. You will be treated with kindness, empathy and respect.
Life is difficult at the best of times but we are living through harsh times at the moment, which is creating stress and anxiety in many people. Where normally you could cope with issues, the pressure now is affecting people's emotional and mental health. If you can identify with this and feel you need some extra support in the way of counselling then please contact me. Together we can begin to explore your unique situation and whatever issue you feel you need support with. This will be at your pace, in a safe and secure environment and in a non-judgemental way. You will be treated with kindness, empathy and respect.
01245 945561 View 01245 945561
Photo of Marc Christian Cavanna, Psychotherapist, MBABCP
Marc Christian Cavanna
Psychotherapist, MBABCP
Verified Verified
If you’re an adult or adolescent looking for CBT for help with any type of anxiety issue, depression or emotional issue I can help listen, support and guide you so that you can return to your old self. I am calm, understanding and empathic. Don’t suffer any longer than you need to. Seek help. If I’m not the right person for you I will direct you to a colleague who can help.
If you’re an adult or adolescent looking for CBT for help with any type of anxiety issue, depression or emotional issue I can help listen, support and guide you so that you can return to your old self. I am calm, understanding and empathic. Don’t suffer any longer than you need to. Seek help. If I’m not the right person for you I will direct you to a colleague who can help.
01245 945267 View 01245 945267

See more therapy options for Chelmsford

How does your Counsellor compare?

Number of Counsellors in Chelmsford

100+

Average cost per session

£60

Counsellors in Chelmsford who prioritize treating:

94% Anxiety
92% Depression
89% Self Esteem
84% Stress
78% Relationship Issues
67% Bereavement
66% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

59% Aviva
55% AXA PPP
53% Bupa

How Counsellors in Chelmsford see their clients

87% In Person and Online
13% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Chelmsford?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.