Counselling in Chelmsford

Chris Harrad
Psychotherapist, MBACP
Verified
Verified
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.

Elizabeth Anne Lawrence
Counsellor, MNCPS Accred
Verified
Verified
I offer a confidential and non judgemental place in which you can talk about, and explore areas of difficulty in your life. From an immediate crisis, such as a relationship breakdown, bereavement, addiction or it may be due to more long term problems such as feeling low, anxious, depressed or feeling the need to make changes on a professional level. I will help you to gain understanding, create solutions, strategies and progress positively. Using an integrative approach, utilising methods to suit your needs. I work with adults, children and young adults, offering Counselling, Life Coaching, Supervision and Nutrition Counselling.

Naomi Glover
MSc
2 Endorsed
2 Endorsed
Are you experiencing poor concentration, distraction, anxiety, memory problems, brain fog, insomnia or indecision? In order to thrive at work and in life, we rely on having good concentration, focus, decision-making, memory, emotional agility, psychological flexibility and cognitive ability. Together, these functions can be described as 'good brain health'. However, these vital functions can be interrupted by stress, ADHD, ASD, Dyslexia, hormonal changes like pregnancy and menopause, and illness such as Long Covid. I work with people who want to proactively improve, protect or optimise their brain health and wellbeing.

Rose Andrade Patten
Counsellor, DCounsPsych, MBACP
Verified
Verified
I have a down-to-earth approach to therapy, and my natural curiosity leads me to ask questions which help me understand more about you and how you work. I have worked with clients who have experienced abuse, anxiety, bereavement, bullying, cultural issues, depression, discrimination, feeling suicidal, gender and sexuality issues, intercultural adjustment, racism, relationship difficulties (personal or work-related), self-harm, separation/divorce, sexual violence, stress, trauma and workplace bullying. Some issues brought to me by couples are infidelity, communication, low libido and sexual dysfunctions.
Chelmsford CM3
& Online

KJL Counselling
Counsellor, MSc, MBACP
Verified
Verified
Welcome to KJL Counselling. I am a Registered Counsellor, providing advice, support and signposting for issues relating to Mental Health and Child & Family Practice. I have over twenty years of experience working with adults, families and young people experiencing challenges regarding their mental health and emotional wellbeing, specialising in working with Individuals, women and young adults (17yrs +). My approach focuses on integrated styles of working which means I can provide therapy that is tailored to meet each individual’s needs.

Ray's Therapy
Psychotherapist, MNCPS Accred
Verified
Verified
My name is Pamela Raie, I am a counsellor working with many issues specialising in anxiety and relationships. The reason being, these two issues play a part in all the others predominantly. My passion is in all parts of mental health and my specialist areas cover a wide range, this makes my sessions in any area effective. I hold my sessions remotely, however face to face sessions are available in the Chelmsford radius. All my sessions are 1hour, nonjudgmental and confidential.

Mandy Rose
Counsellor, MNCPS Accred
Verified
Verified
Life throws up things that we don’t expect, testing our resilience and ability to overcome situations that are often not of our own making. Talking can be key in understanding your predicament and help you move forward. That old saying "a problem shared is a problem halved" really is true. Talking about a problem makes it seem less daunting or troubling. As a counsellor I can offer you that safe, secure place to talk and help you find the right way for you.

Ayfer Kamat
Counsellor, MBACP
Verified
Verified
I am a qualified integrative counsellor and offer therapy to adults and young people (min. age 18). My core belief is that everyone is capable and deserving of positive change in their life. I am trained in a number of therapeutic modalities. I find that, just as each individual is unique, so too is the therapeutic experience. I am able to tailor these techniques to meet your individual needs. The therapeutic relationship is very much an alliance; one in which we can work collectively to explore your sense of self and empower you to gain the tools and awareness you need to make positive changes in your life.

Nathalie Macleod
Counsellor, MBACP Accred
Verified
Verified
Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.

Leanne Pitts
Counsellor, MBACP
Verified
Verified
As my client, I will provide you with the space and time to talk freely about your thoughts, feelings, history and experiences. By doing this we may learn more about who you are, your behaviour and crucially how you can become happier and more content in your life. I will support you to explore yourself more deeply and identify the hurdles that stand between you and your goals and ideals. My work has helped people who are suffering with prolonged anxiety, depression, relationship difficulties, OCD, low self-esteem, disordered eating, feelings of self harm and suicide and with a focus on past trauma amongst other presentations.

Lisa - LM Counselling
Counsellor, MBACP
Verified
Verified
You have taken the first step which is often the hardest in looking for support for yourself or a loved one. I am a Person – centred counsellor, providing a safe, confidential, non-judgemental environment where my clients can explore what is going on for them. Building a trusting relationship is key to being able to freely explore and express your thoughts and feelings, finding that person that you feel you can connect with is so important.
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Gill Bicknell
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Entering into counselling is a decision that takes thought and consideration. It is an unknown experience that can be daunting and scary, and you could be unsure of what to expect. It is often about gaining a greater understanding of where we find ourselves now as well as giving a voice to our experiences and feelings, often for the first time. Whatever it is that brings you to counselling we will work together with a freedom for you to "be" without judgement or expectation in a safe, confidential and compassionate space. Our aim is to work towards a brighter and more positive future for you.

ProjectYou Counselling
Psychotherapist, DCounsPsych, MNCPS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Hi, I'm Ella. I'm a qualified, experienced Counsellor based in Chelmsford, Essex, offering face to face and online support. As corny as it sounds I really do believe you are the best ProjectYou will ever work on, but sometimes we all need a little support! Perhaps life has thrown you a curve ball, or you are struggling with issues from your past. I have experience in supporting clients with a wide range of issues and I'm passionate about supporting and empowering you to make the the changes in your life you'd like to see.

Peter Casey
Counsellor, MBACP
Verified
Verified
Whether you are an adult who needs to talk about how you feel or a brother, sister who needs assistance to explore difficult times, I can assist, I work with young people and adults. In a safe, non-judgemental and confidential space, I can offer you a listening ear and together we can go on a journey to which we can explore your issue. You are the person who knows what is best for you but maybe I can assist you to find this.

Carol Townsend
Counsellor, MSc, BACP
Verified
Verified
I try to make therapy as available to as many people as I possible can. The cost of therapy can be quite steep so I keep my prices as low as I can so that more can access it. Therapy is about getting to where you want to be by making your own unique road map, so that you can use it again in the future if need be. I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc. Please feel free to contact me and we can have a chat to see if i can be any help to you.

Billie Clark
Psychotherapist, MBACP
Verified
Verified
Life can be unpredictable and often things are put in our paths that have an impact on our psychological & Emotional wellbeing. Sometimes these issues can take their toll and cause us pain and suffering, partly due to pushing them to the back of our minds, bottling up or just trying to ignore them in the hope they may just go away. Quite often we try to maintain a brave face and show the world that we can cope, but the reality is, when we ignore difficult experiences, feelings and thoughts they are trapped inside. Never really disappearing, they stay just in the background within continuing to impact our view of self & our world.

Sarah Louise Cole
Counsellor, MNCPS Accred
Verified
Verified
I have always strived to understand feelings, behaviour and the human mind; always been driven toward solving the questions that start with why. My personal experiences of therapy have equipped me with the insight, empathy and additional tools to help others and increase my skillset as a counsellor. I am very enthusiastic and passionate about helping others-

Kathryn Leigh-Suddens
Counsellor, MSc, MBACP
Verified
Verified
Welcome! I offer friendly & down to earth therapy for both individuals & couples, I am also a Supervisor for therapists & trainees. Whether you are living with a difficult situation which is causing you distress, or you are affected by experiences from your past - I can help! I work with a wide variety of issues, from anxiety, depression and trauma related problems, to difficult or abusive relationships. Whatever your issue, large or small, therapy can help you.

Dr Miriam Inder
Psychologist, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
You shouldn’t have to struggle alone with grief and trauma after problems like infertility, pregnancy loss, a difficult birth, depression or anxiety in early motherhood. Leaving you feeling distressed, lost and overwhelmed by how your parenting journey turned out. This isn't how you imagined this time of your life would be, and it doesn't have to feel like this.

Nicola Gilbey
Counsellor, MNCPS Accred
Verified
Verified
Life is difficult at the best of times but we are living through exceptional circumstances at the moment, which is creating stress and anxiety in many people. Where normally you could cope with issues, the pressure now is affecting people's emotional and mental health. If you can identify with this and feel you need some extra support in the way of counselling then please contact me. Together we can begin to explore your unique situation and whatever issue you feel you need support with. This will be at your pace, in a safe and secure environment and in a non-judgemental way. You will be treated with kindness, empathy and respect.
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How can I find a therapist in Chelmsford?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.