Obsessive-Compulsive (OCD) Counselling in Cheadle
People often reach out when something in their life feels heavy, confusing or quietly overwhelming. You don’t need to have a clear story to begin. I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels out of step or painful. Much of what shapes us lives below the surface — old patterns, shame, grief, relationships, the body’s responses. Therapy is a place to bring these into conversation, gently and at your pace, so that new understanding and possibilities can begin to emerge.
People often reach out when something in their life feels heavy, confusing or quietly overwhelming. You don’t need to have a clear story to begin. I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels out of step or painful. Much of what shapes us lives below the surface — old patterns, shame, grief, relationships, the body’s responses. Therapy is a place to bring these into conversation, gently and at your pace, so that new understanding and possibilities can begin to emerge.
I am committed to supporting people in healing from relational trauma, developmental trauma, childhood trauma and interpersonal trauma of all kinds. Human beings are amazing, remarkable and resilient in our ability to cope with adversity. We often compartmentalise or dissociate what happens to us so we can carry on living. We also turn to all manner of addictions and behaviours that on the surface may seem disordered and destructive yet at the same time they make perfect sense. They protect us, help us to stay in control, help numb the pain, help us to survive, and help communicate our stories.
I am committed to supporting people in healing from relational trauma, developmental trauma, childhood trauma and interpersonal trauma of all kinds. Human beings are amazing, remarkable and resilient in our ability to cope with adversity. We often compartmentalise or dissociate what happens to us so we can carry on living. We also turn to all manner of addictions and behaviours that on the surface may seem disordered and destructive yet at the same time they make perfect sense. They protect us, help us to stay in control, help numb the pain, help us to survive, and help communicate our stories.
My aim is to help explore the difficulties that individuals and families are wanting support with and then be honest and transparent in the ways in which I am able to help. I am able to offer individual sessions, family sessions and a mix of both when required. I recognise that engaging with someone new can be daunting for young people and their families and therefore initially I prioritise helping people to feel comfortable to share their problems. I am able to assess and contribute towards assessment for Autistic Spectrum Conditions (ASC) alongside a multidiscplinary team.
My aim is to help explore the difficulties that individuals and families are wanting support with and then be honest and transparent in the ways in which I am able to help. I am able to offer individual sessions, family sessions and a mix of both when required. I recognise that engaging with someone new can be daunting for young people and their families and therefore initially I prioritise helping people to feel comfortable to share their problems. I am able to assess and contribute towards assessment for Autistic Spectrum Conditions (ASC) alongside a multidiscplinary team.
We all face Challenges and internal conflicts at some point in our lives; there are three solutions to every problem; Accept it, change it or leave it. If you are reading this profile you are probably on the road of wanting change, you don't have to struggle in silence and the time for change is now. The most important ingredient of change is the acknowledgment of the situation.Sometimes it can be very hard to explain what is going on in your head or your heart when you don't even understand it yourself , this is where speaking to someone with decades of experience makes a difference.
We all face Challenges and internal conflicts at some point in our lives; there are three solutions to every problem; Accept it, change it or leave it. If you are reading this profile you are probably on the road of wanting change, you don't have to struggle in silence and the time for change is now. The most important ingredient of change is the acknowledgment of the situation.Sometimes it can be very hard to explain what is going on in your head or your heart when you don't even understand it yourself , this is where speaking to someone with decades of experience makes a difference.
Hi, I’m Julia, a Chartered Clinical Psychologist. I have worked for 16 years with people of all ages to help them to grain greater understanding of themselves and the situations they find themselves in. Those who seek support from a Clinical Psychologist might be struggling with their mood, anxiety, relationships, work or education.
Hi, I’m Julia, a Chartered Clinical Psychologist. I have worked for 16 years with people of all ages to help them to grain greater understanding of themselves and the situations they find themselves in. Those who seek support from a Clinical Psychologist might be struggling with their mood, anxiety, relationships, work or education.
I have over 15 years experience working as a counsellor and have experience of working with clients with eating disorders, couples/relationships, OCD, anxiety, grief, abuse, loss, post-traumatic stress, trauma, depression, stress, addictions, gambling, aspergers, sexuality, self-esteem, sexual identity, parenting issues, self-harm, anger issues, co-dependency
Hi, I'm Sarah. We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings become overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
I have over 15 years experience working as a counsellor and have experience of working with clients with eating disorders, couples/relationships, OCD, anxiety, grief, abuse, loss, post-traumatic stress, trauma, depression, stress, addictions, gambling, aspergers, sexuality, self-esteem, sexual identity, parenting issues, self-harm, anger issues, co-dependency
Hi, I'm Sarah. We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings become overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
I am a BACP registered Counsellor and a NMC registered Midwife. I use my unique set of skills to support individuals & couples through birth trauma by offering the 3-step Birth Trauma rewind process and birth debriefs for couples and individuals.
I offer therapeutic counselling to those who have experienced baby & pregnancy loss including compassionate termination, grief, depression, anxiety and eating disorders. I also offer relationship therapy. . As an experienced midwife & counsellor I have a unique insight into the maternity system and will use that insight to support & nurture clients.
I am a BACP registered Counsellor and a NMC registered Midwife. I use my unique set of skills to support individuals & couples through birth trauma by offering the 3-step Birth Trauma rewind process and birth debriefs for couples and individuals.
I offer therapeutic counselling to those who have experienced baby & pregnancy loss including compassionate termination, grief, depression, anxiety and eating disorders. I also offer relationship therapy. . As an experienced midwife & counsellor I have a unique insight into the maternity system and will use that insight to support & nurture clients.
Whether you're struggling with anxiety, depression, relationship issues, dealing with past trauma, managing stress or simply seeking to understand yourself better, my goal is to create a supportive environment where you can feel heard, valued, and empowered. You might be looking for a safe, non-judgmental space where you can explore your emotions, gain clarity, and understand yourself more deeply. I’m here to walk alongside you as you explore your feelings and needs, helping you take steps toward a life that feels more fulfilling and aligned with your true self.
Whether you're struggling with anxiety, depression, relationship issues, dealing with past trauma, managing stress or simply seeking to understand yourself better, my goal is to create a supportive environment where you can feel heard, valued, and empowered. You might be looking for a safe, non-judgmental space where you can explore your emotions, gain clarity, and understand yourself more deeply. I’m here to walk alongside you as you explore your feelings and needs, helping you take steps toward a life that feels more fulfilling and aligned with your true self.
Hi, I’m Aishah. I’m a psychotherapist working with Transactional Analysis (TA). I offer a warm, respectful, and culturally sensitive space to explore anxiety, identity, trauma, family patterns, and generational trauma. As a British Pakistani woman, I understand the complexity of living between cultures and the impact of silence, shame, and pressure to conform. You might feel like you are always holding it together for others while feeling lost or overwhelmed inside. I work relationally and at your pace, helping you reconnect with yourself and build a life that feels more grounded, free, and aligned with who you are.
Hi, I’m Aishah. I’m a psychotherapist working with Transactional Analysis (TA). I offer a warm, respectful, and culturally sensitive space to explore anxiety, identity, trauma, family patterns, and generational trauma. As a British Pakistani woman, I understand the complexity of living between cultures and the impact of silence, shame, and pressure to conform. You might feel like you are always holding it together for others while feeling lost or overwhelmed inside. I work relationally and at your pace, helping you reconnect with yourself and build a life that feels more grounded, free, and aligned with who you are.
Whether you’re dealing with anxiety, depression, relationship, marriage, family issues, or trauma, bereavement, OCD.
I work with various integrative therapeutic approaches: Person-Centred Therapy: helps you feel valued and accepted. Transactional Analysis: helps improve your relationships and resolve conflict. Cognitive Behaviour Therapy (CBT) helps you develop coping strategies and problem-solving skills. I also specialise in Islamic Marriage counselling.
Whether you’re dealing with anxiety, depression, relationship, marriage, family issues, or trauma, bereavement, OCD.
I work with various integrative therapeutic approaches: Person-Centred Therapy: helps you feel valued and accepted. Transactional Analysis: helps improve your relationships and resolve conflict. Cognitive Behaviour Therapy (CBT) helps you develop coping strategies and problem-solving skills. I also specialise in Islamic Marriage counselling.
Hello My name is Miftau Iddrisu. I am an accredited CBT therapist. I am also a qualified DBT, RO-DBT,EMDR, schema therapist. I also provide hypnotherapy. I work with both young people and adults. I provide Skype treatments and I have experience offering treatment in outside United Kingdom.
Hello My name is Miftau Iddrisu. I am an accredited CBT therapist. I am also a qualified DBT, RO-DBT,EMDR, schema therapist. I also provide hypnotherapy. I work with both young people and adults. I provide Skype treatments and I have experience offering treatment in outside United Kingdom.
• Managing Anxiety and Stress
• Improving Self Esteem
• Handling Trauma
• Addressing Phobias and Fears
• Changing Unhelpful Thought Patterns
• Enhancing Emotional Regulation
• Strengthening Relationships
• Developing Coping Strategies
• Improving Sleep and Health
• Managing OCD
• Managing Health anxiety
• Managing Panic
• BDD
I offer a personalised approach to therapy tailored to meet your unique needs and goals.
My services include:
• Cognitive-Behavioural Therapy (CBT): A structured, goal-oriented approach focused on addressing current difficulties by examining and altering unhelpful thoughts and behaviours.
• Personalised Treatment Plans: Each plan is crafted based on your individual challenges and objectives, ensuring that the therapy is relevant and effective for you.
• Confidentiality: Your privacy is a priority, and all sessions are conducted with strict confidentiality.
Together, we’ll work at a pace that feels comfortable for you.
• Managing Anxiety and Stress
• Improving Self Esteem
• Handling Trauma
• Addressing Phobias and Fears
• Changing Unhelpful Thought Patterns
• Enhancing Emotional Regulation
• Strengthening Relationships
• Developing Coping Strategies
• Improving Sleep and Health
• Managing OCD
• Managing Health anxiety
• Managing Panic
• BDD
I offer a personalised approach to therapy tailored to meet your unique needs and goals.
My services include:
• Cognitive-Behavioural Therapy (CBT): A structured, goal-oriented approach focused on addressing current difficulties by examining and altering unhelpful thoughts and behaviours.
• Personalised Treatment Plans: Each plan is crafted based on your individual challenges and objectives, ensuring that the therapy is relevant and effective for you.
• Confidentiality: Your privacy is a priority, and all sessions are conducted with strict confidentiality.
Together, we’ll work at a pace that feels comfortable for you.
My name is Bronwyn, I am a trained Integrative counsellor. I work with both adults and young people and I am based in Edgeley, Stockport. I have a passion for working with people as I hold the view that everyone deserves to be happy. I offer a safe, supportive & non-judgemental environment to enable you to explore your current issues and support you in managing your thoughts, feelings and behaviours. I am a down to earth, warm, approachable person and can offer a deep level of empathy as you explore your current issues.
My name is Bronwyn, I am a trained Integrative counsellor. I work with both adults and young people and I am based in Edgeley, Stockport. I have a passion for working with people as I hold the view that everyone deserves to be happy. I offer a safe, supportive & non-judgemental environment to enable you to explore your current issues and support you in managing your thoughts, feelings and behaviours. I am a down to earth, warm, approachable person and can offer a deep level of empathy as you explore your current issues.
Are you having problems with your relationship, family or friends? Maybe you are feeling dissatisfied, overwhelmed, guilty, upset or angry? Whatever feelings you have, it usually means pain for you in some way. Counselling isn’t just something people do when they are in crisis or at rock bottom, attending before problems snowball or get too overwhelming can help and save more pain in the long run.
Are you having problems with your relationship, family or friends? Maybe you are feeling dissatisfied, overwhelmed, guilty, upset or angry? Whatever feelings you have, it usually means pain for you in some way. Counselling isn’t just something people do when they are in crisis or at rock bottom, attending before problems snowball or get too overwhelming can help and save more pain in the long run.
I have 22 years’ experience working within mental health services, both NHS and the private sector. I have full BABCP accreditations in Cognitive Behavioural Psychotherapy with specialisms in Child and Adolescent Therapy. I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, neurodiversity for both adults and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
I have 22 years’ experience working within mental health services, both NHS and the private sector. I have full BABCP accreditations in Cognitive Behavioural Psychotherapy with specialisms in Child and Adolescent Therapy. I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, neurodiversity for both adults and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
My name is Lisa Shaw. I am a qualified Psychotherapeutic Counsellor of 11 years and consider myself as a Integrative counsellor which means I may use various models of counselling I am able to adapt my way of working to suit your needs throughout your journey. I am a Registered Member of the British Association for Counselling & Psychotherapy MBACP 273397. I have extensive experience working within the local area for various charities and local schools. I work with adults, young people and children with various issues. I specialise in working with attachment, anxiety, depression, confidence, self-esteem, resilience and self worth.
My name is Lisa Shaw. I am a qualified Psychotherapeutic Counsellor of 11 years and consider myself as a Integrative counsellor which means I may use various models of counselling I am able to adapt my way of working to suit your needs throughout your journey. I am a Registered Member of the British Association for Counselling & Psychotherapy MBACP 273397. I have extensive experience working within the local area for various charities and local schools. I work with adults, young people and children with various issues. I specialise in working with attachment, anxiety, depression, confidence, self-esteem, resilience and self worth.
We will reframe intrusive OCD thoughts and address shame and guilt, emotions often overlooked .
Hi, I’m Tammy. I work with people who often feel misunderstood, overwhelmed, or anxious — in life and in their relationships. I offer a safe, compassionate space that is confidential and grounded in trust. I see you as a whole, unique human being and consider you in mind, body, and spirit. Together, we’ll explore thoughts, feelings, and behaviours that are making you feel stuck, connect with and process difficult emotions, and navigate a healthier relationship with yourself and the world around you. My approach is gentle, empathetic, and non-judgmental, helping you find clarity, understanding, and peace.
We will reframe intrusive OCD thoughts and address shame and guilt, emotions often overlooked .
Hi, I’m Tammy. I work with people who often feel misunderstood, overwhelmed, or anxious — in life and in their relationships. I offer a safe, compassionate space that is confidential and grounded in trust. I see you as a whole, unique human being and consider you in mind, body, and spirit. Together, we’ll explore thoughts, feelings, and behaviours that are making you feel stuck, connect with and process difficult emotions, and navigate a healthier relationship with yourself and the world around you. My approach is gentle, empathetic, and non-judgmental, helping you find clarity, understanding, and peace.
Many of the clients I work with are high-functioning, anxious, and self-critical — people who can’t switch off no matter how hard they try. I’m here to help you find steadier ground, where rest feels safe and you can finally exhale.
If this sounds familiar, you might recognise yourself in what follows.
There’s always something to fix, control, or get right.
You’re terrified of getting something wrong. “Feedback” feels like failure.
You replay conversations, rewrite emails, and double-check locks and feelings alike.
You can’t remember the last time you could just be.
You don't know how to stop
Many of the clients I work with are high-functioning, anxious, and self-critical — people who can’t switch off no matter how hard they try. I’m here to help you find steadier ground, where rest feels safe and you can finally exhale.
If this sounds familiar, you might recognise yourself in what follows.
There’s always something to fix, control, or get right.
You’re terrified of getting something wrong. “Feedback” feels like failure.
You replay conversations, rewrite emails, and double-check locks and feelings alike.
You can’t remember the last time you could just be.
You don't know how to stop
I work with people navigating anxiety, low mood, self‑criticism, or the challenges of being neurodivergent in a world that often misunderstands them. I have more than 8 years experience working in CAMHS, Talking therapies and other therapeutic settings supporting young people, families and adults. My clients may be hopeless for change, feeling burnt out, struggling with overwhelming emotions, or parents seeking support for a child whose needs don’t fit the system. They want more than symptom relief, they seek self‑understanding, confidence, and practical strategies that work in real life.
I work with people navigating anxiety, low mood, self‑criticism, or the challenges of being neurodivergent in a world that often misunderstands them. I have more than 8 years experience working in CAMHS, Talking therapies and other therapeutic settings supporting young people, families and adults. My clients may be hopeless for change, feeling burnt out, struggling with overwhelming emotions, or parents seeking support for a child whose needs don’t fit the system. They want more than symptom relief, they seek self‑understanding, confidence, and practical strategies that work in real life.
More Therapists Nearby
My CBT and EMDR therapy sessions support challenges like anxiety, racing thoughts, OCD, difficulty relaxing, self-doubt, social/work struggles, difficulties with traumatic experiences and poor concentration.
I specialise in working with a range of mental health problems including anxiety, OCD, social anxiety, panic, phobias, health anxiety, post-traumatic stress disorder and depression. I will work with you to help you to have a greater understanding your difficulties and to use CBT tools and techniques to gain more control your problem and achieve your goals.
My CBT and EMDR therapy sessions support challenges like anxiety, racing thoughts, OCD, difficulty relaxing, self-doubt, social/work struggles, difficulties with traumatic experiences and poor concentration.
I specialise in working with a range of mental health problems including anxiety, OCD, social anxiety, panic, phobias, health anxiety, post-traumatic stress disorder and depression. I will work with you to help you to have a greater understanding your difficulties and to use CBT tools and techniques to gain more control your problem and achieve your goals.
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Cheadle
- Alderley Edge
- Altrincham
- Bramhall
- Cheadle Hulme
- Hazel Grove
- Manchester
- Marple
- Sale
- Salford
- Stockport
- Stretford
- Wilmslow
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.