Female Counselling in Chatham, ENG
Are You Ready to change? Do you feel stuck in a rut? Would you like to change things but don’t know how? Or do you feel lost and unsure at the moment? It can be difficult and uncomfortable to change things in your life but it might be just what you need. You do not need to be ‘mad’ to seek therapy or counselling, many people who are in therapy are lost, unsure or stuck like you and need a change in their lives.
Are You Ready to change? Do you feel stuck in a rut? Would you like to change things but don’t know how? Or do you feel lost and unsure at the moment? It can be difficult and uncomfortable to change things in your life but it might be just what you need. You do not need to be ‘mad’ to seek therapy or counselling, many people who are in therapy are lost, unsure or stuck like you and need a change in their lives.
I have training in counselling adults, young people and children. My placements included Place2Be, Improving Mental Health Provision in Chatham Kent and Counselling Parents and teachers in a local Secondary School. I continually update my training to ensure I give my best to my clients. I offer a safe, non judgemental space to work with clients and work at the clients own pace as they are the expert of themselves. At present I am only offering sessions on TEAMS and via telephone
I have training in counselling adults, young people and children. My placements included Place2Be, Improving Mental Health Provision in Chatham Kent and Counselling Parents and teachers in a local Secondary School. I continually update my training to ensure I give my best to my clients. I offer a safe, non judgemental space to work with clients and work at the clients own pace as they are the expert of themselves. At present I am only offering sessions on TEAMS and via telephone
I am a highly experienced counselling psychologist who really enjoys helping people. I have a great deal of empathy and compassion for the struggles we face as human beings. If you are finding life tough or feeling like you want to make changes, I would love to try and help. I like to draw on a range of approaches to help you and I highly value a good therapeutic relationship together. Within this I use interventions so that you can understand yourself better and identify ways forward. It’s important for me to discover what YOU want to be different and my ideal client is only someone who works hard in allowing me to help you.
I am a highly experienced counselling psychologist who really enjoys helping people. I have a great deal of empathy and compassion for the struggles we face as human beings. If you are finding life tough or feeling like you want to make changes, I would love to try and help. I like to draw on a range of approaches to help you and I highly value a good therapeutic relationship together. Within this I use interventions so that you can understand yourself better and identify ways forward. It’s important for me to discover what YOU want to be different and my ideal client is only someone who works hard in allowing me to help you.
COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.
COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.
Firstly I would like to show my admiration for you making this courageous decision to look for help. I know how it feels to be stuck within the world, within yourself. To suffer great sadness and hopelessness. I too, once sat in the client's chair and can appreciate, how significant taking this first step is... Relationships, connections are so powerful within our world. Have you ever thought about the relationship you have with yourself? At Bulb Therapy , I walk alongside you, providing you a safe space to find new meanings, and a greater awareness of who you are and how together we can tackle your difficulties effectively.
Firstly I would like to show my admiration for you making this courageous decision to look for help. I know how it feels to be stuck within the world, within yourself. To suffer great sadness and hopelessness. I too, once sat in the client's chair and can appreciate, how significant taking this first step is... Relationships, connections are so powerful within our world. Have you ever thought about the relationship you have with yourself? At Bulb Therapy , I walk alongside you, providing you a safe space to find new meanings, and a greater awareness of who you are and how together we can tackle your difficulties effectively.
Sometimes life can feel like a struggle, provoking anxiety, distress and confusion. You may feel that something needs to change, but are unsure of which direction to take. Maybe you already know what you need but would welcome a little support and clarity to enable you to move forward. Perhaps you have experienced a significant life event, either recently or in the past, that has derailed you? Bereavement, relationships, work and health are among the many concerns that can be de-stabilising. Counselling can help to untangle past or current concerns that are causing you to feel low or isolated.
Sometimes life can feel like a struggle, provoking anxiety, distress and confusion. You may feel that something needs to change, but are unsure of which direction to take. Maybe you already know what you need but would welcome a little support and clarity to enable you to move forward. Perhaps you have experienced a significant life event, either recently or in the past, that has derailed you? Bereavement, relationships, work and health are among the many concerns that can be de-stabilising. Counselling can help to untangle past or current concerns that are causing you to feel low or isolated.
It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead. Yet as you know, these feelings don't just disappear, and one day something builds up within us that makes us say - 'ENOUGH, I need to deal with this.' Naturally, our first step is to reach out to friends, family, or colleagues, and although we respect their opinions, do we truly allow ourselves to be vulnerable within these relationships?
It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead. Yet as you know, these feelings don't just disappear, and one day something builds up within us that makes us say - 'ENOUGH, I need to deal with this.' Naturally, our first step is to reach out to friends, family, or colleagues, and although we respect their opinions, do we truly allow ourselves to be vulnerable within these relationships?
Hello, my name is Janet, I am a BACP registered psychotherapist based in Medway. I offer face to face counselling in Gillingham and also Walking Talking therapy, Zoom, Facetime or telephone. I offer a confidential and safe environment in which you can explore and process the difficulties you are facing. This will be a non-judgemental space where we can discuss as much or as little as you would like, you lead the way. I aim to create an environment where you feel calm and cared for, as well as being able to trust in me with your thoughts and concerns no matter how big or small. All clients are treated with respect and empathy.
Hello, my name is Janet, I am a BACP registered psychotherapist based in Medway. I offer face to face counselling in Gillingham and also Walking Talking therapy, Zoom, Facetime or telephone. I offer a confidential and safe environment in which you can explore and process the difficulties you are facing. This will be a non-judgemental space where we can discuss as much or as little as you would like, you lead the way. I aim to create an environment where you feel calm and cared for, as well as being able to trust in me with your thoughts and concerns no matter how big or small. All clients are treated with respect and empathy.
Hello! I’m Jayne, a Level 6 Integrative Counsellor dedicated to creating a safe and supportive environment where you can feel truly heard. I understand that taking the first step towards counselling can be daunting, especially if it’s your first experience. My aim is to make you feel at ease from the moment you reach out. I provide therapeutic guidance to help manage your mental health, enhance emotional well-being, and foster personal growth. With a client-centred focus, I adapt my therapeutic methods to fit your unique needs, drawing from Humanistic, Psychodynamic, and Cognitive approaches to best suit you in the moment.
Hello! I’m Jayne, a Level 6 Integrative Counsellor dedicated to creating a safe and supportive environment where you can feel truly heard. I understand that taking the first step towards counselling can be daunting, especially if it’s your first experience. My aim is to make you feel at ease from the moment you reach out. I provide therapeutic guidance to help manage your mental health, enhance emotional well-being, and foster personal growth. With a client-centred focus, I adapt my therapeutic methods to fit your unique needs, drawing from Humanistic, Psychodynamic, and Cognitive approaches to best suit you in the moment.
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
I am a flexible counsellor as I understand that it can be hard to stick to a regular counselling session due to work, family etc. I can offer different times /days each week depending on your needs. Every client is unique and I will adapt the counselling to suit each individual. I am fully qualified and have many life experiences that that have led me to want to help others. I work with an integrative approach which means I am able to draw on different theories to best help you. There is no judgement, acceptance, empathy, kindness and trust I will offer you.
I am a flexible counsellor as I understand that it can be hard to stick to a regular counselling session due to work, family etc. I can offer different times /days each week depending on your needs. Every client is unique and I will adapt the counselling to suit each individual. I am fully qualified and have many life experiences that that have led me to want to help others. I work with an integrative approach which means I am able to draw on different theories to best help you. There is no judgement, acceptance, empathy, kindness and trust I will offer you.
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Counselling isn't just about talking—it's about being truly heard, gaining clarity, and taking steps towards positive change. If you're wrestling with feelings of overwhelm, anxiety, depression, or a sense of purposelessness, know that you're not alone. I'm here to help. When things get too much it's often hard to see clearly and find the right path. Life's challenges may have knocked you down, but they don't define you. Through counselling, you'll regain a sense of self and learn how to unleash your full potential. Join me in-person, on line or in the presence of natures very own therapy room with a walk and talk therapy session.
Counselling isn't just about talking—it's about being truly heard, gaining clarity, and taking steps towards positive change. If you're wrestling with feelings of overwhelm, anxiety, depression, or a sense of purposelessness, know that you're not alone. I'm here to help. When things get too much it's often hard to see clearly and find the right path. Life's challenges may have knocked you down, but they don't define you. Through counselling, you'll regain a sense of self and learn how to unleash your full potential. Join me in-person, on line or in the presence of natures very own therapy room with a walk and talk therapy session.
My background in working for organisations across London & Kent gave me a particular understanding of the emotional challenges that many of us face including, depression, anxiety, stress, low self-esteem, bereavement, relationship & family issues. I believe that evidence based psychological therapies such as cognitive behaviour therapy (CBT) along with an integrative counselling approach allows flexibility in dealing with each individual’s needs. This, combined with a safe & non-judgemental therapeutic relationship is key for the process of change & recovery.
My background in working for organisations across London & Kent gave me a particular understanding of the emotional challenges that many of us face including, depression, anxiety, stress, low self-esteem, bereavement, relationship & family issues. I believe that evidence based psychological therapies such as cognitive behaviour therapy (CBT) along with an integrative counselling approach allows flexibility in dealing with each individual’s needs. This, combined with a safe & non-judgemental therapeutic relationship is key for the process of change & recovery.
See more therapy options for Chatham
Nearby Female Counsellors Searches for Chatham
- Aylesford
- Bearsted
- Canvey Island
- Cuxton
- Gillingham
- Gravesend
- Kings Hill
- Longfield
- Maidstone
- Rochester
- Sittingbourne
- West Malling