Divorce Counselling in Charlton Kings
I’m an experienced CBT therapist supporting adults and teenagers (11+) who are feeling overwhelmed, stuck, anxious, or unsure of what’s next. I offer a structured yet flexible space where we focus on what matters most to you—whether it’s managing anxiety, low mood, ADHD, trauma, or big life decisions. My approach is compassionate and practical, helping you understand patterns, build coping tools, and feel more confident navigating daily life. Sessions are tailored to your pace and needs, with warmth, creativity, and humour to make the process feel supportive and collaborative. Whatever you’re facing, we’ll work through it together.
I’m an experienced CBT therapist supporting adults and teenagers (11+) who are feeling overwhelmed, stuck, anxious, or unsure of what’s next. I offer a structured yet flexible space where we focus on what matters most to you—whether it’s managing anxiety, low mood, ADHD, trauma, or big life decisions. My approach is compassionate and practical, helping you understand patterns, build coping tools, and feel more confident navigating daily life. Sessions are tailored to your pace and needs, with warmth, creativity, and humour to make the process feel supportive and collaborative. Whatever you’re facing, we’ll work through it together.
You may be feeling overwhelmed, uncertain, or a little lost. Perhaps you’ve noticed familiar patterns in your relationships, at work, or in your inner world that feel hard to shift or understand. These experiences often have roots in earlier life—shaping how we see ourselves, how we relate to others, and how we cope with the world around us. You might be looking for space to pause, reflect, and make sense of what feels difficult. Therapy offers a gentle, supportive place where we can begin to explore these thoughts and feelings together. You don’t need to have the answers—just a willingness to begin asking questions.
You may be feeling overwhelmed, uncertain, or a little lost. Perhaps you’ve noticed familiar patterns in your relationships, at work, or in your inner world that feel hard to shift or understand. These experiences often have roots in earlier life—shaping how we see ourselves, how we relate to others, and how we cope with the world around us. You might be looking for space to pause, reflect, and make sense of what feels difficult. Therapy offers a gentle, supportive place where we can begin to explore these thoughts and feelings together. You don’t need to have the answers—just a willingness to begin asking questions.
I have worked with clients with a wide range of mental health and emotional difficulties including depression, anxiety, low self-esteem, chronic illness, self harm, trauma and abuse. I also have a deep interest in and experience of working with neurodivergent clients. I have supported many individuals to understand how neurodivergency impacts them.
I have worked with clients with a wide range of mental health and emotional difficulties including depression, anxiety, low self-esteem, chronic illness, self harm, trauma and abuse. I also have a deep interest in and experience of working with neurodivergent clients. I have supported many individuals to understand how neurodivergency impacts them.
Hello. As an experienced psychotherapist, I can help you manage current life challenges like sudden changes or losses; anxiety; relationship issues; bereavement; loneliness; parenthood; depression or past experiences intruding on your present. Sometimes clients come with a more general sense of unfulfilment or want to know themselves better. I offer a safe, non-judgmental space to share your load, rather than carrying it alone. Psychotherapy offers vital connection, support and opportunity to work things through with an empathic, trained professional totally unconnected to your life.
Hello. As an experienced psychotherapist, I can help you manage current life challenges like sudden changes or losses; anxiety; relationship issues; bereavement; loneliness; parenthood; depression or past experiences intruding on your present. Sometimes clients come with a more general sense of unfulfilment or want to know themselves better. I offer a safe, non-judgmental space to share your load, rather than carrying it alone. Psychotherapy offers vital connection, support and opportunity to work things through with an empathic, trained professional totally unconnected to your life.
I offer a calm, supportive space to explore what feels painful, confusing, or unfulfilled in your life and relationships. Together we can uncover repeating patterns, ease anxiety or self-doubt, and reconnect with your sense of self and direction.
My integrative, relational, and intuitive approach helps you gain clarity, self-compassion, and the confidence to create meaningful, lasting change.
I offer a calm, supportive space to explore what feels painful, confusing, or unfulfilled in your life and relationships. Together we can uncover repeating patterns, ease anxiety or self-doubt, and reconnect with your sense of self and direction.
My integrative, relational, and intuitive approach helps you gain clarity, self-compassion, and the confidence to create meaningful, lasting change.
Are you feeling low, confused, anxious, or sad? Maybe you’re grieving, stuck in a cycle of self-sabotaging behaviour, or unsure who you really are.
Perhaps you feel unheard in your relationship, caught up in the same arguments, or are struggling to rebuild trust after betrayal.
It can feel overwhelming - but you’re not alone. I’m here to help. I offer a safe, supportive space for individuals and couples to feel heard and understood. Whether you're facing personal struggles or relationship issues, I can help you find clarity, connection, and a way forward.
Are you feeling low, confused, anxious, or sad? Maybe you’re grieving, stuck in a cycle of self-sabotaging behaviour, or unsure who you really are.
Perhaps you feel unheard in your relationship, caught up in the same arguments, or are struggling to rebuild trust after betrayal.
It can feel overwhelming - but you’re not alone. I’m here to help. I offer a safe, supportive space for individuals and couples to feel heard and understood. Whether you're facing personal struggles or relationship issues, I can help you find clarity, connection, and a way forward.
More Therapists Nearby
It is natural to feel unsure or nervous about counselling if you are reading this you have taken the first step to looking after you. There are moments in our lives when we feel lost and overwhelmed. It is OK, to not to be OK. My approach is client centred tailored to your individual needs, I am an Integrative counsellor, you may wonder what that means? By using a combination of disciplines described below we explore the reason for you attending therapy along with the outcome you wish to achieve.
It is natural to feel unsure or nervous about counselling if you are reading this you have taken the first step to looking after you. There are moments in our lives when we feel lost and overwhelmed. It is OK, to not to be OK. My approach is client centred tailored to your individual needs, I am an Integrative counsellor, you may wonder what that means? By using a combination of disciplines described below we explore the reason for you attending therapy along with the outcome you wish to achieve.
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
Children and Young People have many issues which they cannot always express and understand their feelings, as adults sometimes can. Issues can range from parents splitting up, school problems, exam stress and pressure, friendship issues, witnessing domestic abuse or sexual abuse. The lists can be endless. My job is to creatively work with the child or young person to explore what their issues are and help build up self esteem and track their goals in therapy in creative ways.
Children and Young People have many issues which they cannot always express and understand their feelings, as adults sometimes can. Issues can range from parents splitting up, school problems, exam stress and pressure, friendship issues, witnessing domestic abuse or sexual abuse. The lists can be endless. My job is to creatively work with the child or young person to explore what their issues are and help build up self esteem and track their goals in therapy in creative ways.
I am an experienced BACP accredited relationship therapist with 19 years of clinical practice experience working with Individuals, couples and families with relationship-based issues. They may have difficulty with communication; conflict resolution; separation; attachment; infidelity and mental health, amongst others. They need an experienced accredited professional using a safe, secure, evidenced-based approach. This enables them to explore their material in confidence whilst gaining core insight and tools.
I am an experienced BACP accredited relationship therapist with 19 years of clinical practice experience working with Individuals, couples and families with relationship-based issues. They may have difficulty with communication; conflict resolution; separation; attachment; infidelity and mental health, amongst others. They need an experienced accredited professional using a safe, secure, evidenced-based approach. This enables them to explore their material in confidence whilst gaining core insight and tools.
I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and an accredited EMDR therapist (EMDR UK). I work with individuals and couples navigating life’s challenges — from anxiety, depression, and relationship difficulties to more complex experiences such as bipolar disorder and schizoid personality disorder. My goal is to provide a safe, supportive space where real change and healing can take place.
I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and an accredited EMDR therapist (EMDR UK). I work with individuals and couples navigating life’s challenges — from anxiety, depression, and relationship difficulties to more complex experiences such as bipolar disorder and schizoid personality disorder. My goal is to provide a safe, supportive space where real change and healing can take place.
I have experience in counsel adults in a clinical setting who are feeling distressed, where mental health issues arise when a difficult circumstance of their lives happens. I have experience in working with clients who recovering from alcohol and substances addictions.
I have experience in counsel adults in a clinical setting who are feeling distressed, where mental health issues arise when a difficult circumstance of their lives happens. I have experience in working with clients who recovering from alcohol and substances addictions.
Hello and welcome We can be prompted to seek help from a therapist for many different reasons. You may be struggling with an issue that you can’t seem to resolve alone. Or maybe you are feeling overwhelmed by anxiety or depression, or somehow stuck in life. Is there something that is interfering with your ability to live a meaningful and rewarding life? If this is the case for you, it could be helpful to explore how you are feeling with someone who is professionally trained. Together we can work to help you achieve a greater sense of peace in your life, a greater sense of personal freedom.
Hello and welcome We can be prompted to seek help from a therapist for many different reasons. You may be struggling with an issue that you can’t seem to resolve alone. Or maybe you are feeling overwhelmed by anxiety or depression, or somehow stuck in life. Is there something that is interfering with your ability to live a meaningful and rewarding life? If this is the case for you, it could be helpful to explore how you are feeling with someone who is professionally trained. Together we can work to help you achieve a greater sense of peace in your life, a greater sense of personal freedom.
I am a 'Human Givens' Psychotherapist. Whilst my HG journey started in 2009 my work in the field began 20 years prior. I have since taught on a counselling diploma, worked as a therapist with adults, couples, staff within organisations, teachers, parents, young people and children overseas as well as in the UK (particularly Sri Lanka). My strengths lie in flexibility and creativity, tailor-making my approach to each client. I use an eclectic approach within the Human Givens framework, knowing exactly why each technique is effective in accordance with current neuroscience. I am also a qualified Leadership and Life Coach.
I am a 'Human Givens' Psychotherapist. Whilst my HG journey started in 2009 my work in the field began 20 years prior. I have since taught on a counselling diploma, worked as a therapist with adults, couples, staff within organisations, teachers, parents, young people and children overseas as well as in the UK (particularly Sri Lanka). My strengths lie in flexibility and creativity, tailor-making my approach to each client. I use an eclectic approach within the Human Givens framework, knowing exactly why each technique is effective in accordance with current neuroscience. I am also a qualified Leadership and Life Coach.
I have been working for over 23 years with people who have a wide range of issues including, relationship and work problems, low self esteem, addictions and other forms of self harm, abuse, eating disorders, bereavement as well as people who suffer from stress and anxiety or feel low, depressed and suicidal. I am also qualified to work with couples and groups about relationships. Most of my training and work as a counsellor has been about really learning to listen to people, hearing the ‘music’ behind their words and sensing their deepest feelings, hurts, joys and fears as it is then that therapeutic healing can occur.
I have been working for over 23 years with people who have a wide range of issues including, relationship and work problems, low self esteem, addictions and other forms of self harm, abuse, eating disorders, bereavement as well as people who suffer from stress and anxiety or feel low, depressed and suicidal. I am also qualified to work with couples and groups about relationships. Most of my training and work as a counsellor has been about really learning to listen to people, hearing the ‘music’ behind their words and sensing their deepest feelings, hurts, joys and fears as it is then that therapeutic healing can occur.
Life can sometimes be difficult. There may be times when we find ourselves experiencing stress, anxiety, panic, or struggling with extremely low moods or bouts of depression. Maybe you find yourself struggling with life's difficulties, often feeling isolated and alone, believing that there isn't anyone you can turn to, including work colleagues, friends or family. Maybe past experience has taught you not to trust anyone with your feelings. Or maybe you find yourself believing that no one truly understands what you are going through.
Life can sometimes be difficult. There may be times when we find ourselves experiencing stress, anxiety, panic, or struggling with extremely low moods or bouts of depression. Maybe you find yourself struggling with life's difficulties, often feeling isolated and alone, believing that there isn't anyone you can turn to, including work colleagues, friends or family. Maybe past experience has taught you not to trust anyone with your feelings. Or maybe you find yourself believing that no one truly understands what you are going through.
I work with individuals and couples who are dealing with challenges as diverse and unique as they are. Perhaps you're struggling with intimate or family relationship issues? Maybe you're feeling anxious, depressed, stressed or plagued by self doubt? Perhaps you're having difficulties coming to terms with a bereavement or loss or adapting to a life change? Or maybe you feel stuck, unfulfilled or generally unhappy? Whatever your personal situation, in therapy we work together to help you make sense of what is happening in your life and enable you to bring about the healing, growth and change you wish for yourself.
I work with individuals and couples who are dealing with challenges as diverse and unique as they are. Perhaps you're struggling with intimate or family relationship issues? Maybe you're feeling anxious, depressed, stressed or plagued by self doubt? Perhaps you're having difficulties coming to terms with a bereavement or loss or adapting to a life change? Or maybe you feel stuck, unfulfilled or generally unhappy? Whatever your personal situation, in therapy we work together to help you make sense of what is happening in your life and enable you to bring about the healing, growth and change you wish for yourself.
I'm a qualified counsellor, Supervisor & hypnotherapist working with individuals and couples, I work with Neurodivergence, LGBTQAI+ community, Depression, Anxiety, Relationships/Family difficulties, Sexual Abuse, Domestic Abuse, Grief, Life changes/ Transitions. I offer a confidential, safe space for you to explore a variety of issues. I aim to develop a trusting relationship which is non-judgemental and wholly accepting you and your own way of navigating life. I am an integrative counsellor working from a person centred core .
I'm a qualified counsellor, Supervisor & hypnotherapist working with individuals and couples, I work with Neurodivergence, LGBTQAI+ community, Depression, Anxiety, Relationships/Family difficulties, Sexual Abuse, Domestic Abuse, Grief, Life changes/ Transitions. I offer a confidential, safe space for you to explore a variety of issues. I aim to develop a trusting relationship which is non-judgemental and wholly accepting you and your own way of navigating life. I am an integrative counsellor working from a person centred core .
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 26 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 26 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.
Finding the right counsellor can feel overwhelming. Looking at profiles, trying to get a feel for a person with whom you might share your world.
I put great importance on my relationship with my clients. Getting to know you, understand you and how you experience life is at the core of who I am. As a Person-Centred counsellor, my belief is that you have the answers.
Sometimes, we just need a little help making sense of what is going on inside.
I work, looking at your own unique experiences, in a safe, non-judgmental and supportive space
Finding the right counsellor can feel overwhelming. Looking at profiles, trying to get a feel for a person with whom you might share your world.
I put great importance on my relationship with my clients. Getting to know you, understand you and how you experience life is at the core of who I am. As a Person-Centred counsellor, my belief is that you have the answers.
Sometimes, we just need a little help making sense of what is going on inside.
I work, looking at your own unique experiences, in a safe, non-judgmental and supportive space
Nearby Divorce Counsellors Searches for Charlton Kings
- Bishops Cleeve
- Cheltenham
- Cirencester
- Driffield
- Gloucester
- Hyde
- Nailsworth
- Prestbury
- Stonehouse
- Stow-on-the-Wold
- Stroud
- Tewkesbury
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.