Pregnancy, Prenatal, Postpartum Counselling in Chard
Warmly welcoming new enquiries - I promise a response within 24 hours. Hello, I'm Anna, a registered counsellor and member of the BACP. My focus in therapy is to provide a lifelong set of tools that supports emotional balance, self-understanding and helps you separate safe and toxic relationships. In therapy, I encourage a more compassionate inner narrative, using my mantra "Recognise the Inner Critic and balance this with the Inner Therapist", this allows my clients to have more self-acceptance, resilience and a healthy communication style. If you're looking for a compassionate therapist, I’m here to help.
Warmly welcoming new enquiries - I promise a response within 24 hours. Hello, I'm Anna, a registered counsellor and member of the BACP. My focus in therapy is to provide a lifelong set of tools that supports emotional balance, self-understanding and helps you separate safe and toxic relationships. In therapy, I encourage a more compassionate inner narrative, using my mantra "Recognise the Inner Critic and balance this with the Inner Therapist", this allows my clients to have more self-acceptance, resilience and a healthy communication style. If you're looking for a compassionate therapist, I’m here to help.
I have a wide range of experience of all that life can throw at us including perinatal mental health.
If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.
I have a wide range of experience of all that life can throw at us including perinatal mental health.
If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.
I am a counsellor and psychotherapist who works with you as an individual, to meet your specific needs. I keep my client numbers low in order to really get to know you and work to meet your needs. I use counselling skills, CBT, and solution focused therapy to help you to raise your awareness and achieve the goals and outcomes you want and need. Together we can make a plan and set goals to get you to where you want to be, with new insights and understanding. We can work at your pace, in bite sized chunks. I use worksheets and articles for you to explore relevant topics between sessions, to keep that motivation flowing.
I am a counsellor and psychotherapist who works with you as an individual, to meet your specific needs. I keep my client numbers low in order to really get to know you and work to meet your needs. I use counselling skills, CBT, and solution focused therapy to help you to raise your awareness and achieve the goals and outcomes you want and need. Together we can make a plan and set goals to get you to where you want to be, with new insights and understanding. We can work at your pace, in bite sized chunks. I use worksheets and articles for you to explore relevant topics between sessions, to keep that motivation flowing.
With over 10 years of experience, I specialise in working with teens and their struggles. The teenage years can be some of the hardest, as we find our place in a confusing world. I prioritise building skills and resiliency that will support you through your life.
Starting a counselling journey is not a sign of weakness—it is one of the bravest steps a person can take. In a world that often tells us to "keep going," "stay strong," or "just get over it," choosing to pause, sit with your thoughts, and seek understanding is a radical act of self-respect.
With over 10 years of experience, I specialise in working with teens and their struggles. The teenage years can be some of the hardest, as we find our place in a confusing world. I prioritise building skills and resiliency that will support you through your life.
Starting a counselling journey is not a sign of weakness—it is one of the bravest steps a person can take. In a world that often tells us to "keep going," "stay strong," or "just get over it," choosing to pause, sit with your thoughts, and seek understanding is a radical act of self-respect.
Clients I see and work with bring a range of relational difficulties and traumas which present in very individual ways. Parents often feel judged when they are doing the best they can under difficult circumstances, and trust in others becomes unsafe. Children may struggle with anxiety, behavioural difficulties, withdraw, not trusting adults and feel isolated. Children want to feel safe and secure in their world with their family to thrive and flourish, and parents want to provide these for their children, but can find they need some support during difficult and challenging times in their lives.
Clients I see and work with bring a range of relational difficulties and traumas which present in very individual ways. Parents often feel judged when they are doing the best they can under difficult circumstances, and trust in others becomes unsafe. Children may struggle with anxiety, behavioural difficulties, withdraw, not trusting adults and feel isolated. Children want to feel safe and secure in their world with their family to thrive and flourish, and parents want to provide these for their children, but can find they need some support during difficult and challenging times in their lives.
Hi, I'm Christine - an experienced counsellor and EMDR therapist. My clients are usually looking for clarity about their lives, looking to experience feelings of peace and relief, and to develop a deeper sense of self-esteem and self-worth.
You may feel stuck, overwhelmed or disconnected. If you find yourself wondering “Why has this happened to me?” or “Why can’t I cope like everyone else?” Or perhaps you know exactly what’s going on, but feel unsure how to move forward, then I would like to help. I offer a warm, non-judgmental space to explore what’s happened to you and how it affects your life.
Hi, I'm Christine - an experienced counsellor and EMDR therapist. My clients are usually looking for clarity about their lives, looking to experience feelings of peace and relief, and to develop a deeper sense of self-esteem and self-worth.
You may feel stuck, overwhelmed or disconnected. If you find yourself wondering “Why has this happened to me?” or “Why can’t I cope like everyone else?” Or perhaps you know exactly what’s going on, but feel unsure how to move forward, then I would like to help. I offer a warm, non-judgmental space to explore what’s happened to you and how it affects your life.
Are you feeling overwhelmed by the thoughts that are running through your head? Thoughts that are generating anxiety, worry, fear, sadness, shame or a general feeling of being 'stuck' feeling a bit helpless and not being able to find a way forward?
Sometimes in life we come across challenges that are too big to manage and cope with by ourselves and we need a helping hand to work through problems, find some clarity and build our resilience so we can cope better when life throws us curve balls.
Are you feeling overwhelmed by the thoughts that are running through your head? Thoughts that are generating anxiety, worry, fear, sadness, shame or a general feeling of being 'stuck' feeling a bit helpless and not being able to find a way forward?
Sometimes in life we come across challenges that are too big to manage and cope with by ourselves and we need a helping hand to work through problems, find some clarity and build our resilience so we can cope better when life throws us curve balls.
Having worked in Education for almost 30 years, in 2019 I trained to become an End of Life Doula (helping those with grief and terminal diagnoses) and most recently trained in Pregnancy and Infant Loss.
When life feels overwhelming and hard, it's not because you are doing it wrong, but because it actually is hard!
I offer Nurturing Psychotherapy and Counselling to help you find your way forward. Combining Relational and Integrative, Transactional Analysis Psychotherapy, with Behavioural Psychology, I can help bring deeper insight into what you are experiencing or what has happened in the past. I am based in Morecombelake in Dorset and work online too.
We can work together to understand your feelings, thoughts and behaviours, as you learn new ways of coping, which make life not only bearable, but enjoyable again.
Having worked in Education for almost 30 years, in 2019 I trained to become an End of Life Doula (helping those with grief and terminal diagnoses) and most recently trained in Pregnancy and Infant Loss.
When life feels overwhelming and hard, it's not because you are doing it wrong, but because it actually is hard!
I offer Nurturing Psychotherapy and Counselling to help you find your way forward. Combining Relational and Integrative, Transactional Analysis Psychotherapy, with Behavioural Psychology, I can help bring deeper insight into what you are experiencing or what has happened in the past. I am based in Morecombelake in Dorset and work online too.
We can work together to understand your feelings, thoughts and behaviours, as you learn new ways of coping, which make life not only bearable, but enjoyable again.
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Who knows what is going on inside your mind better than you? You are the expert on you and therapy with me helps you to connect the parts of you find unhelpful and move them from outside your awareness to your conscious mind. Once you become aware of them, we can work to enable you to challenge, nurture, adjust, modify and heal them allowing you opportunity to accomplish significant lasting change.
Being an integrative counsellor, allows me to use different theories to give you insights, tools, growth and change within yourself.
Who knows what is going on inside your mind better than you? You are the expert on you and therapy with me helps you to connect the parts of you find unhelpful and move them from outside your awareness to your conscious mind. Once you become aware of them, we can work to enable you to challenge, nurture, adjust, modify and heal them allowing you opportunity to accomplish significant lasting change.
Being an integrative counsellor, allows me to use different theories to give you insights, tools, growth and change within yourself.
I offer online and face to face therapy, working with those affected by pregnancy, baby and child loss and infertility.
As a therapist working with baby loss and infertility - I know what it feels like. Perhaps you're feeling lost, no idea where to turn, feeling like you can't be your true self or are simply overwhelmed with grief. Working with me will enable you to express yourself fully. Nothing will be too much and together we can find a way forward to help you feel less lost and alone.
I offer online and face to face therapy, working with those affected by pregnancy, baby and child loss and infertility.
As a therapist working with baby loss and infertility - I know what it feels like. Perhaps you're feeling lost, no idea where to turn, feeling like you can't be your true self or are simply overwhelmed with grief. Working with me will enable you to express yourself fully. Nothing will be too much and together we can find a way forward to help you feel less lost and alone.
I am an accredited, integrative therapeutic counsellor, finding that working in this way, gives uniqueness with each client, connecting in a way that is best suited to them as an individual. I have extensive experience, working with a variety of clients, of all ages.
I am an accredited, integrative therapeutic counsellor, finding that working in this way, gives uniqueness with each client, connecting in a way that is best suited to them as an individual. I have extensive experience, working with a variety of clients, of all ages.
I have a specialist interest in bereavement and trauma, as well as pregnancy, postnatal depression, and anxiety.
My aim is to offer a warm, compassionate, safe, and non-judgmental space where you can explore whatever’s going on for you, at your own pace. I see counselling as a shared journey — a space where you can be heard, understood, and supported through life's challenges, make sense of your experiences and move towards acceptance and positive change.
I have a specialist interest in bereavement and trauma, as well as pregnancy, postnatal depression, and anxiety.
My aim is to offer a warm, compassionate, safe, and non-judgmental space where you can explore whatever’s going on for you, at your own pace. I see counselling as a shared journey — a space where you can be heard, understood, and supported through life's challenges, make sense of your experiences and move towards acceptance and positive change.
Dr Claire Parker - Perinatal Clinical
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Exeter EX1
I am a clinical psychologist with a special interest in the perinatal period, offering safe, empowering, and compassionate therapeutic spaces for all.
I draw from a variety of evidence-based therapeutic approaches tailored to your individual needs and goals. These include attachment-based interventions, Compassion Focused Therapy, systemic approaches, Eye Movement Desensitisation and Reprocessing (EMDR), and Circle of Security.
I offer both short- and longer-term work, depending on your needs.
I am a clinical psychologist with a special interest in the perinatal period, offering safe, empowering, and compassionate therapeutic spaces for all.
I draw from a variety of evidence-based therapeutic approaches tailored to your individual needs and goals. These include attachment-based interventions, Compassion Focused Therapy, systemic approaches, Eye Movement Desensitisation and Reprocessing (EMDR), and Circle of Security.
I offer both short- and longer-term work, depending on your needs.
Since qualifying in 2016 my experience primarily consists of supporting people with: eating disorders, perinatal loss and trauma and LGBT+ related issues (including gender dysphoria, internalised homophobia or transphobia, family rejection, and the process of transitioning).
My primary training is in Dramatherapy which is a creative form of Psychotherapy. This means that in addition to talking we may also explore the use of artwork, stories, creative writing, objects and so forth. In addition, I'm a qualified MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults) and EMDR (a trauma focussed approach) practitioner.
Since qualifying in 2016 my experience primarily consists of supporting people with: eating disorders, perinatal loss and trauma and LGBT+ related issues (including gender dysphoria, internalised homophobia or transphobia, family rejection, and the process of transitioning).
My primary training is in Dramatherapy which is a creative form of Psychotherapy. This means that in addition to talking we may also explore the use of artwork, stories, creative writing, objects and so forth. In addition, I'm a qualified MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults) and EMDR (a trauma focussed approach) practitioner.
As a Clinical Psychologist, I offer compassionate, evidence‑based support for adults and young people navigating emotional challenges across all life transitions, also inclusive of fertility, pregnancy, birth and early parenthood.
I offer tailored, trauma-focused therapy including EMDR, to support recovery from difficult experiences—whether related to birth, parenting, or other forms of trauma. I also work with anxiety, depression, OCD, bonding issues, and other emotional challenges, providing compassionate, evidence-based support.
As a Clinical Psychologist, I offer compassionate, evidence‑based support for adults and young people navigating emotional challenges across all life transitions, also inclusive of fertility, pregnancy, birth and early parenthood.
I offer tailored, trauma-focused therapy including EMDR, to support recovery from difficult experiences—whether related to birth, parenting, or other forms of trauma. I also work with anxiety, depression, OCD, bonding issues, and other emotional challenges, providing compassionate, evidence-based support.
I support those who are going through or have been through psychological difficulty following any bereavement but also including miscarriage, stillbirth, termination of pregnancy (with and without medical reasons) and trauma.
I support individuals through many different struggles and emotional shifts in relation to bereavement and/or trauma as well as with the pregnancy and birth experience.
Therapy is a compassionate space to reconnect with your feelings and voice. Together we explore and understand the struggles you face and gently work through or help live alongside them.
I support those who are going through or have been through psychological difficulty following any bereavement but also including miscarriage, stillbirth, termination of pregnancy (with and without medical reasons) and trauma.
I support individuals through many different struggles and emotional shifts in relation to bereavement and/or trauma as well as with the pregnancy and birth experience.
Therapy is a compassionate space to reconnect with your feelings and voice. Together we explore and understand the struggles you face and gently work through or help live alongside them.
I offer psychodynamic/integrative psychotherapy. I also offer clinical supervision to trainee therapists and experienced therapists. I have a broad range of experience providing specialist psychotherapy to clients experiencing PTSD, depression, trauma, relationship issues, loss and anxiety. I believe that my clients are the experts in their own lives and have the capacity to fulfil their own potential given the conditions to thrive.
I offer psychodynamic/integrative psychotherapy. I also offer clinical supervision to trainee therapists and experienced therapists. I have a broad range of experience providing specialist psychotherapy to clients experiencing PTSD, depression, trauma, relationship issues, loss and anxiety. I believe that my clients are the experts in their own lives and have the capacity to fulfil their own potential given the conditions to thrive.
I can support you if you are struggling with anxiety in pregnancy or after birth.
I use Trauma Focused Cognitive Behavioural Therapy to process 'stuck' memories around birth and help you move on from these experiences, hopefully reducing the amount of space this takes up in your head.
This work may be helpful soon after your birth, or if you having another baby and find you are getting anxious about problems happening again.
I can support you if you are struggling with anxiety in pregnancy or after birth.
I use Trauma Focused Cognitive Behavioural Therapy to process 'stuck' memories around birth and help you move on from these experiences, hopefully reducing the amount of space this takes up in your head.
This work may be helpful soon after your birth, or if you having another baby and find you are getting anxious about problems happening again.
There will be transitions in your life where you may feel anxious, stressed or overwhelmed. Have you experienced a loss or bereavement?. Maybe difficulties within a relationship, a life change or event. This can make everyday life challenging and you may feel stuck, confused and unsure. Counselling is time and space for you to explore your personal experience and story and will support you to gain awareness of your needs and how to find balance in your life to support your overall well being. This can help you with finding a way forward. Give you choice and options.
There will be transitions in your life where you may feel anxious, stressed or overwhelmed. Have you experienced a loss or bereavement?. Maybe difficulties within a relationship, a life change or event. This can make everyday life challenging and you may feel stuck, confused and unsure. Counselling is time and space for you to explore your personal experience and story and will support you to gain awareness of your needs and how to find balance in your life to support your overall well being. This can help you with finding a way forward. Give you choice and options.
Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.
Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Chard
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.