Counselling in Chapeltown
You may look like you are coping on the outside, but inside, feel exhausted, anxious, overwhelmed, or unlike yourself. Many women I support are navigating menopause, perinatal mental health difficulties, pregnancy and infant loss, grief, or emotional burnout whilst continuing to care for everyone around them. Sleepless nights, “what if” worries, guilt, and self-criticism can feel relentless. Often, clients come to counselling wanting a calm space to breathe, feel understood, and reconnect with themselves again.
You may look like you are coping on the outside, but inside, feel exhausted, anxious, overwhelmed, or unlike yourself. Many women I support are navigating menopause, perinatal mental health difficulties, pregnancy and infant loss, grief, or emotional burnout whilst continuing to care for everyone around them. Sleepless nights, “what if” worries, guilt, and self-criticism can feel relentless. Often, clients come to counselling wanting a calm space to breathe, feel understood, and reconnect with themselves again.
More Therapists Nearby
Many of my clients come feeling overwhelmed, anxious, stuck, or disconnected from themselves or others. They may be struggling with low self-worth, self-doubt, people-pleasing, or relationship difficulties, often linked to earlier life experiences or trauma. They are looking for a space to slow things down and make sense of what they are feeling and experiencing. In our work, we explore these patterns together, helping you develop greater self-understanding, emotional steadiness, and a stronger sense of who you are in your relationships and in yourself.
Many of my clients come feeling overwhelmed, anxious, stuck, or disconnected from themselves or others. They may be struggling with low self-worth, self-doubt, people-pleasing, or relationship difficulties, often linked to earlier life experiences or trauma. They are looking for a space to slow things down and make sense of what they are feeling and experiencing. In our work, we explore these patterns together, helping you develop greater self-understanding, emotional steadiness, and a stronger sense of who you are in your relationships and in yourself.
Psychotherapist and Clinical Supervisor. Talking about personal issues can be difficult but I am here to support your individual needs. I work with children, young people, and adults. Contacting a counsellor can scary if you have never done it before, but please be assured we will move at your own speed in your own time. You can contact me via email or phone, then decide after the free initial consultation if you want to continue. Limited Concessions for students. (Student I.D required). Individuals face to face, zoom or phone. DBS Checked. Memberships: BACP, BPS
Psychotherapist and Clinical Supervisor. Talking about personal issues can be difficult but I am here to support your individual needs. I work with children, young people, and adults. Contacting a counsellor can scary if you have never done it before, but please be assured we will move at your own speed in your own time. You can contact me via email or phone, then decide after the free initial consultation if you want to continue. Limited Concessions for students. (Student I.D required). Individuals face to face, zoom or phone. DBS Checked. Memberships: BACP, BPS
Welcome, I’m Nelli.
I work with you to understand yourself more deeply - whether that’s navigating difficult emotions, life transitions, or questions around cultural identity and belonging. You may come to therapy during times of change or loss, or to make sense of your thoughts, feelings, and relationships.
I use Transactional Analysis to explore your experiences and how they may be shaping your current life. I work relationally, guided by curiosity, kindness, and respect.
Welcome, I’m Nelli.
I work with you to understand yourself more deeply - whether that’s navigating difficult emotions, life transitions, or questions around cultural identity and belonging. You may come to therapy during times of change or loss, or to make sense of your thoughts, feelings, and relationships.
I use Transactional Analysis to explore your experiences and how they may be shaping your current life. I work relationally, guided by curiosity, kindness, and respect.
You may be finding life difficult at the moment and feeling anxious or sad.
Struggling to focus and worrying about falling behind, you're working hard but, feel like you're getting nowhere. Great at sorting out other people's dramas, you're the first one friends and family turn to in a crisis, but you never seem to find the time or the energy to focus on you.
You may notice familiar patterns repeating, sabotaging your work, studies and personal relationships and preventing you from reaching your goals. Painful past experiences are encroaching on the present, and you're wondering if therapy might help you get back on track.
You may be finding life difficult at the moment and feeling anxious or sad.
Struggling to focus and worrying about falling behind, you're working hard but, feel like you're getting nowhere. Great at sorting out other people's dramas, you're the first one friends and family turn to in a crisis, but you never seem to find the time or the energy to focus on you.
You may notice familiar patterns repeating, sabotaging your work, studies and personal relationships and preventing you from reaching your goals. Painful past experiences are encroaching on the present, and you're wondering if therapy might help you get back on track.
Autism and ADHD Counselling Specialist. I am a relational integrative counsellor/psychotherapist and a specialist in autism and ADHD counselling. I have a passion for helping neurodivergent people reach their full potential. At the foundation of my work is the therapeutic relationship, created in collaboration with each individual client. I believe that the therapeutic relationship is central to the counselling process, helping clients to explore ways in which they relate to themselves and others. My aim is to create an emotionally supportive environment tailored to the unique needs of each client.
Autism and ADHD Counselling Specialist. I am a relational integrative counsellor/psychotherapist and a specialist in autism and ADHD counselling. I have a passion for helping neurodivergent people reach their full potential. At the foundation of my work is the therapeutic relationship, created in collaboration with each individual client. I believe that the therapeutic relationship is central to the counselling process, helping clients to explore ways in which they relate to themselves and others. My aim is to create an emotionally supportive environment tailored to the unique needs of each client.
I offer a neuroaffirming therapy space where you can bring your whole self without fear of judgement. Every therapy journey is different, because every person is different. We can work together to shape our sessions in a way that feels right for you.
I understand that, if you've masked for a long time, it can sometimes feel difficult to untangle who you are from that mask. In our sessions, you can openly reflect on your thoughts, feelings and experiences in a space free from external pressures and at a pace that feels comfortable for you.
I offer a neuroaffirming therapy space where you can bring your whole self without fear of judgement. Every therapy journey is different, because every person is different. We can work together to shape our sessions in a way that feels right for you.
I understand that, if you've masked for a long time, it can sometimes feel difficult to untangle who you are from that mask. In our sessions, you can openly reflect on your thoughts, feelings and experiences in a space free from external pressures and at a pace that feels comfortable for you.
Hi, I'm Francesca, a qualified Integrative Psychotherapist and Counsellor, registered with the British Association for Counselling and Psychotherapy (BACP). I offer a warm and compassionate space where you are able to feel heard, understood and accepted without judgment. Together, we'll explore whatever has brought you to therapy, working at a pace that feels right for you, with the aim of helping you gain greater clarity, resilience, and self-compassion.
As an integrative therapist, I tailor my approach to your individual needs, drawing on a range of therapeutic models, placing the therapeutic relationship at the heart of it all.
Hi, I'm Francesca, a qualified Integrative Psychotherapist and Counsellor, registered with the British Association for Counselling and Psychotherapy (BACP). I offer a warm and compassionate space where you are able to feel heard, understood and accepted without judgment. Together, we'll explore whatever has brought you to therapy, working at a pace that feels right for you, with the aim of helping you gain greater clarity, resilience, and self-compassion.
As an integrative therapist, I tailor my approach to your individual needs, drawing on a range of therapeutic models, placing the therapeutic relationship at the heart of it all.
Hello my name is Martin Rigby. I'm an experienced, qualified and registered person-centred counsellor working in private practice in Preston, Ashton-in-Makerfield, Hindley, Leigh and Wigan. I provide counselling face-to-face, by phone and online to people of all ages, cultures and backgrounds. I work with young people, adults, senior citizens, couples and organisations. My counselling fees are: Initial 30 minute appointment-free of charge. Individual:£35. Couples:£40. Home visits:£45- travel costs may apply. Skype/IM, Facetime, Whattsapp:£25. Consessions are available.
Hello my name is Martin Rigby. I'm an experienced, qualified and registered person-centred counsellor working in private practice in Preston, Ashton-in-Makerfield, Hindley, Leigh and Wigan. I provide counselling face-to-face, by phone and online to people of all ages, cultures and backgrounds. I work with young people, adults, senior citizens, couples and organisations. My counselling fees are: Initial 30 minute appointment-free of charge. Individual:£35. Couples:£40. Home visits:£45- travel costs may apply. Skype/IM, Facetime, Whattsapp:£25. Consessions are available.
Whether you’re facing anxiety, depression, loss, relationship challenges, financial worries, fear of the future, or simply seeking a deeper understanding of yourself, I offer support in exploring your thoughts and feelings at your own pace. I'm a BACP-registered counsellor working online across the UK. Real change starts from within. If you’re feeling ready to take that first step, I’m here to support you. By letting go of fear and the need for external validation, we’ll reveal the dreams and desires that align with your deepest calling. From there, we’ll design a practical, inspiring plan to turn those dreams into reality
Whether you’re facing anxiety, depression, loss, relationship challenges, financial worries, fear of the future, or simply seeking a deeper understanding of yourself, I offer support in exploring your thoughts and feelings at your own pace. I'm a BACP-registered counsellor working online across the UK. Real change starts from within. If you’re feeling ready to take that first step, I’m here to support you. By letting go of fear and the need for external validation, we’ll reveal the dreams and desires that align with your deepest calling. From there, we’ll design a practical, inspiring plan to turn those dreams into reality
At the heart of my work is a person-centred approach using Cognitive Behavioural Therapy and other evidence based techniques. I prioritise collaboration, respect, and your autonomy. I aim to create a space where you feel heard, understood, and able to explore your experiences at a pace that feels right for you. I believe that one of the most important aspects of our work together is creating a safe and supportive relationship. This can provide a foundation from which you feel able to turn towards parts of yourself that may feel challenging, with greater understanding, compassion, and self-acceptance.
At the heart of my work is a person-centred approach using Cognitive Behavioural Therapy and other evidence based techniques. I prioritise collaboration, respect, and your autonomy. I aim to create a space where you feel heard, understood, and able to explore your experiences at a pace that feels right for you. I believe that one of the most important aspects of our work together is creating a safe and supportive relationship. This can provide a foundation from which you feel able to turn towards parts of yourself that may feel challenging, with greater understanding, compassion, and self-acceptance.
Hello! My name is Lynsey and I am a CBT & EMDR Therapist. I am also a clinical supervisor. My approach is integrative and I use other modalities to tailor the therapy to the client.
I offer warm, evidence based therapy to help children, teens, and adults feel calmer, more confident, and back in control. Online sessions available across the UK.
With over 20 years experience supporting, children and young people with ages appropriate practical therapy that helps young people understand emotions, and build coping skills. I also work closely with parents and offer parent sessions.
Hello! My name is Lynsey and I am a CBT & EMDR Therapist. I am also a clinical supervisor. My approach is integrative and I use other modalities to tailor the therapy to the client.
I offer warm, evidence based therapy to help children, teens, and adults feel calmer, more confident, and back in control. Online sessions available across the UK.
With over 20 years experience supporting, children and young people with ages appropriate practical therapy that helps young people understand emotions, and build coping skills. I also work closely with parents and offer parent sessions.
Are you wanting to be happier? Are feeling stuck in life and constantly procrastinating ? Are you feeling down, fed up, worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
Are you wanting to be happier? Are feeling stuck in life and constantly procrastinating ? Are you feeling down, fed up, worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
Loving your kids but losing yourself? I provide specialised online therapy for every step of motherhood, from pregnancy and postpartum to the intense toddler and preschool years. Motherhood changes you on every level- biologically, psychologically, and emotionally, yet nobody prepares you for that shift.If you are struggling and cannot quite understand why, matrescence might be the missing piece.
Matrescence is the profound psychological, neurological and identity transformation of becoming a mother. Understanding it changed everything for my clients and I believe it can change everything for you.
Loving your kids but losing yourself? I provide specialised online therapy for every step of motherhood, from pregnancy and postpartum to the intense toddler and preschool years. Motherhood changes you on every level- biologically, psychologically, and emotionally, yet nobody prepares you for that shift.If you are struggling and cannot quite understand why, matrescence might be the missing piece.
Matrescence is the profound psychological, neurological and identity transformation of becoming a mother. Understanding it changed everything for my clients and I believe it can change everything for you.
You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat
You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat
I am a qualified CBT Psychotherapist, who supports young people and adults who are struggling with mental health difficulties, such as depression and/or anxiety. I can support you to understand your current difficulties, where they may be stemming from, and what may be impacting upon the way you think, feel and behave. We can identify your goals for therapy together, and what 'feeling better' means for you. Whether you prefer to talk things through, or a more active approach, I will tailor therapy to meet your goals.
I am a qualified CBT Psychotherapist, who supports young people and adults who are struggling with mental health difficulties, such as depression and/or anxiety. I can support you to understand your current difficulties, where they may be stemming from, and what may be impacting upon the way you think, feel and behave. We can identify your goals for therapy together, and what 'feeling better' means for you. Whether you prefer to talk things through, or a more active approach, I will tailor therapy to meet your goals.
I work with couples who feel like they’re "flatmates who fight," and individuals who are tired of their own internal monologue tripping them up.
… Maybe your relationship has lost its spark, or maybe you’re an individual feeling disconnected from yourself and everyone else.
My ideal clients are ready to stop the "polite" surface talk and get into the real, messy truth.
Whether we are untangling years of relationship patterns or navigating your personal hurdles, we move forward by identifying the "why" and then practicing the "how."
I help you find your footing again so you can show up as your best, most authentic self.
I work with couples who feel like they’re "flatmates who fight," and individuals who are tired of their own internal monologue tripping them up.
… Maybe your relationship has lost its spark, or maybe you’re an individual feeling disconnected from yourself and everyone else.
My ideal clients are ready to stop the "polite" surface talk and get into the real, messy truth.
Whether we are untangling years of relationship patterns or navigating your personal hurdles, we move forward by identifying the "why" and then practicing the "how."
I help you find your footing again so you can show up as your best, most authentic self.
I am a BACP registered Psychotherapist based in Manchester City Centre. I work face to face and online with both short-term and long-term therapy. My initial core training and qualification is a BSc (Hons) Counselling and Psychotherapy: Professional Practice, from University of Salford. I then went on to gain a Post Graduate Diploma in Cognitive Behavioural Psychotherapy at University of Salford. Drawn to the evidence based 'third wave CBT' psychological therapies, I went on to study Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) in more depth.
I am a BACP registered Psychotherapist based in Manchester City Centre. I work face to face and online with both short-term and long-term therapy. My initial core training and qualification is a BSc (Hons) Counselling and Psychotherapy: Professional Practice, from University of Salford. I then went on to gain a Post Graduate Diploma in Cognitive Behavioural Psychotherapy at University of Salford. Drawn to the evidence based 'third wave CBT' psychological therapies, I went on to study Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) in more depth.
I primarily focus on high-functioning professionals with either personal or work related issues, men and the challenges they face. I also focus my practice towards those who's life has been changed by recent or past traumatic experience and abuse. My clients are action-oriented people who don't want a passive therapist and approach, they want an experienced therapist offering dynamic therapeutic skills who can understand their world, work at their pace, develop self-compassion and help them to gain or regain a contented life.
Please contact me and we can discuss how I can help.
I primarily focus on high-functioning professionals with either personal or work related issues, men and the challenges they face. I also focus my practice towards those who's life has been changed by recent or past traumatic experience and abuse. My clients are action-oriented people who don't want a passive therapist and approach, they want an experienced therapist offering dynamic therapeutic skills who can understand their world, work at their pace, develop self-compassion and help them to gain or regain a contented life.
Please contact me and we can discuss how I can help.
Nearby Searches for Chapeltown
- Ainsworth
- Bolton
- Bury
- Darwen
- Dursley
- Horwich
- Radcliffe
- Ramsbottom
- Rawtenstall
- Rossendale
- Westhoughton
- Whitefield
How does your Counsellor compare?
Number of Counsellors in Chapeltown
< 10
Counsellors in Chapeltown who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Chronic Pain |
| 100% | Bereavement |
| 100% | Parenting |
Average years in practice
1 Year
Gender breakdown
| 100% | Female |
How Counsellors in Chapeltown see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Chapeltown?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.