Female Counselling in Chalton, ENG

Photo of Lyn O'Callaghan, MNCPS Acc., Counsellor
Lyn O'Callaghan
Counsellor, MNCPS Acc.
Verified Verified
Chalton LU4
As an Integrative Counsellor, I tailor therapy to each client, as well as talking therapy, I draw from a diverse toolbox of techniques, such as CBT, EMDR and hypnosis. Having completed training specific to trauma and trauma-informed approaches, I am confident in my skills to scaffold clients while they learn ways to overcome obstacles, develop coping skills, and enhance their overall well-being. Through collaboration with my clients, they are able to explore concerns, build resilience and cultivate positive lasting change.
As an Integrative Counsellor, I tailor therapy to each client, as well as talking therapy, I draw from a diverse toolbox of techniques, such as CBT, EMDR and hypnosis. Having completed training specific to trauma and trauma-informed approaches, I am confident in my skills to scaffold clients while they learn ways to overcome obstacles, develop coping skills, and enhance their overall well-being. Through collaboration with my clients, they are able to explore concerns, build resilience and cultivate positive lasting change.
01582 297259 View 01582 297259
Photo of Elaine Jenkins, MBACP Accred, Counsellor
Elaine Jenkins
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Chalton LU4
Hello, and welcome to my profile. Being an experienced counsellor of 15 years, I can support you to heal and grow. Counselling is not just about the 'problem', but also about your self awareness, your personal self development and strengthening your ability to cope when times are tough. Anxiety, depression, addictions, relationships challenges, low self esteem, intrusive thoughts, overthinking, to name but a few, are all reactions of your own life experiences from a young age. Counselling explores this, and as a professional Integrative Therapist, together, we can work towards healing old wounds. Encouraging life in presence.
Hello, and welcome to my profile. Being an experienced counsellor of 15 years, I can support you to heal and grow. Counselling is not just about the 'problem', but also about your self awareness, your personal self development and strengthening your ability to cope when times are tough. Anxiety, depression, addictions, relationships challenges, low self esteem, intrusive thoughts, overthinking, to name but a few, are all reactions of your own life experiences from a young age. Counselling explores this, and as a professional Integrative Therapist, together, we can work towards healing old wounds. Encouraging life in presence.
07480 488626 View 07480 488626

More Therapists Nearby

Photo of Dr Antonia Harrison, PsychD, CPsychol, Psychologist
Dr Antonia Harrison
Psychologist, PsychD, CPsychol
Verified Verified
Ampthill MK45
If you have made the decision to seek support from a psychologist, you have now taken the first step towards an improvement in your emotional and mental well-being. I provide psychological assessments and therapy, working with adults, children or families. If you do not have a clinical diagnosis, or are unsure of your needs, I can provide an assessment, and work with you to determine your goals and develop a treatment plan. If you are seeking a formal Autism /Asperger's diagnosis assessment, this is one of my specialist services. I provide therapies and diagnostic services privately, in Bedfordshire.
If you have made the decision to seek support from a psychologist, you have now taken the first step towards an improvement in your emotional and mental well-being. I provide psychological assessments and therapy, working with adults, children or families. If you do not have a clinical diagnosis, or are unsure of your needs, I can provide an assessment, and work with you to determine your goals and develop a treatment plan. If you are seeking a formal Autism /Asperger's diagnosis assessment, this is one of my specialist services. I provide therapies and diagnostic services privately, in Bedfordshire.
01234 480102 View 01234 480102
Photo of Michelle Wood, MBACP, Counsellor
Michelle Wood
Counsellor, MBACP
Verified Verified
Dunstable LU5
You are unique, with an individual set of experiences, circumstances and history. Together we can explore how you are feeling, the challenges you face and work towards the outcomes that are important to you. I will sit with you and build a therapeutic relationship that can enable you to express your feelings, paying attention to what you need and think. I enjoy my work with couples, adults and young people.
You are unique, with an individual set of experiences, circumstances and history. Together we can explore how you are feeling, the challenges you face and work towards the outcomes that are important to you. I will sit with you and build a therapeutic relationship that can enable you to express your feelings, paying attention to what you need and think. I enjoy my work with couples, adults and young people.
01582 377097 View 01582 377097
Photo of Sandra Brown - Sandra from Elsali CBT, MBABCP, Psychotherapist
Sandra from Elsali CBT
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Hitchin SG5
Its all about you... Cognitive Behavioural Therapy is a type of talking therapy that can help you make connections between what you think, what you feel and how you behave. Having this knowledge about yourself can help you to break cycles of Depression or Anxiety. The point of therapy is that you get what you need to feel able to live the life you want to. You are the expert of your life and I know CBT, so lets work together to improve your emotional wellbeing. (Pricing is from £80).
Its all about you... Cognitive Behavioural Therapy is a type of talking therapy that can help you make connections between what you think, what you feel and how you behave. Having this knowledge about yourself can help you to break cycles of Depression or Anxiety. The point of therapy is that you get what you need to feel able to live the life you want to. You are the expert of your life and I know CBT, so lets work together to improve your emotional wellbeing. (Pricing is from £80).
01462 558877 View 01462 558877
Photo of Holly Dorling, COSRT Accred, Psychotherapist
Holly Dorling
Psychotherapist, COSRT Accred
Verified Verified
1 Endorsed
Shefford SG17
Hello, I'm Holly and I offer support for individuals and couples / multi-partnered people with issues relating to all things sex and relationships. I cover a range of topics, but my specialism sits with young adults (18-35), women's sexual health matters and relationship problems. This might include; dating concerns, low sexual desire, sexual anxiety, vaginismus, erectile problems, sexual health questions and living with STIs, low self-esteem/body image concerns. I also offer therapy for people needing support with recovering from affairs, improving communication or re-establishing intimacy in their relationship.
Hello, I'm Holly and I offer support for individuals and couples / multi-partnered people with issues relating to all things sex and relationships. I cover a range of topics, but my specialism sits with young adults (18-35), women's sexual health matters and relationship problems. This might include; dating concerns, low sexual desire, sexual anxiety, vaginismus, erectile problems, sexual health questions and living with STIs, low self-esteem/body image concerns. I also offer therapy for people needing support with recovering from affairs, improving communication or re-establishing intimacy in their relationship.
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Photo of Kerry Batten, MBACP, Counsellor
Kerry Batten
Counsellor, MBACP
Verified Verified
2 Endorsed
Bedford MK43
I understand that there are times in our lives when things can become overwhelming and difficult; we might feel anxious, depressed, confused, not understood, and sometimes we may not know how to make things better.
I understand that there are times in our lives when things can become overwhelming and difficult; we might feel anxious, depressed, confused, not understood, and sometimes we may not know how to make things better.
01234 395306 View 01234 395306
Photo of Rachel Jacqueline Honeyford, DCounsPsych, MBACP, Counsellor
Rachel Jacqueline Honeyford
Counsellor, DCounsPsych, MBACP
Verified Verified
Dunstable LU5
You may have reached the place where you feel the need to share how you are feeling and thinking to make sense of your experiences, and that's where I can help. I work by providing a safe, confidential space where people can bring their feelings and thoughts and work at their own pace. My aim is to be supportive, gentle and compassionate while helping people see aspects of their situation they haven't already considered. I aim to adapt my approach to every unique individual's particular wishes, needs and circumstances.
You may have reached the place where you feel the need to share how you are feeling and thinking to make sense of your experiences, and that's where I can help. I work by providing a safe, confidential space where people can bring their feelings and thoughts and work at their own pace. My aim is to be supportive, gentle and compassionate while helping people see aspects of their situation they haven't already considered. I aim to adapt my approach to every unique individual's particular wishes, needs and circumstances.
01525 664381 View 01525 664381
Photo of Dr Jean S Penman, PhD, MBACP Snr. Accred, Psychotherapist
Dr Jean S Penman
Psychotherapist, PhD, MBACP Snr. Accred
Verified Verified
Bedford MK40
Are you feeling stressed and longing to enjoy life more? Is your body not working well enough? Would you like to develop further skills that make your relationships or work-life more rewarding? Do life events that reduced your sense of wellbeing and diminished physical performance still affect you? You may be ready now, to discover what may be blocking you from reaching your goals and what helps. With confidential, trusted and experienced support and through your own determination, together, we can begin to find a route through to greater appreciation of your skills and resilience.
Are you feeling stressed and longing to enjoy life more? Is your body not working well enough? Would you like to develop further skills that make your relationships or work-life more rewarding? Do life events that reduced your sense of wellbeing and diminished physical performance still affect you? You may be ready now, to discover what may be blocking you from reaching your goals and what helps. With confidential, trusted and experienced support and through your own determination, together, we can begin to find a route through to greater appreciation of your skills and resilience.
01234 860941 View 01234 860941
Photo of Meral Ozdemir - Bedfordshire Counselling Services, BACP, Counsellor
Bedfordshire Counselling Services
Counsellor, BACP
Verified Verified
Shefford SG17
With over a decade of experience in the mental health I am a compassionate and dedicated counsellor specializing in narcissistic abuse, trauma, anxiety, and depression. I provide a safe and supportive environment where clients can explore their experiences, understand their emotions, and develop effective coping strategies. We all face times when life feels overwhelming times when we feel confused, stuck, or unsure about what to do next. In these moments, having someone to talk to who can listen without judgment, yet offer a fresh perspective, can make all the difference.
With over a decade of experience in the mental health I am a compassionate and dedicated counsellor specializing in narcissistic abuse, trauma, anxiety, and depression. I provide a safe and supportive environment where clients can explore their experiences, understand their emotions, and develop effective coping strategies. We all face times when life feels overwhelming times when we feel confused, stuck, or unsure about what to do next. In these moments, having someone to talk to who can listen without judgment, yet offer a fresh perspective, can make all the difference.
07446 320509 View 07446 320509
Photo of Laura Alessi, BACP, Counsellor
Laura Alessi
Counsellor, BACP
Verified Verified
Bedford MK44
I am a fully qualified integrative counsellor, holding registration with the BACP. My mission is to provide a safe and confidential space where you can delve into your thoughts and emotions. With a sincere and compassionate approach, I aim to collaborate with you to foster insight, healing, and personal growth. My experience encompasses assisting individuals with a diverse range of challenges, including Relationship Issues, Anger Management, Depression, and Anxiety.
I am a fully qualified integrative counsellor, holding registration with the BACP. My mission is to provide a safe and confidential space where you can delve into your thoughts and emotions. With a sincere and compassionate approach, I aim to collaborate with you to foster insight, healing, and personal growth. My experience encompasses assisting individuals with a diverse range of challenges, including Relationship Issues, Anger Management, Depression, and Anxiety.
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Photo of Kashina Smith, MSc, MBACP, Counsellor
Kashina Smith
Counsellor, MSc, MBACP
Verified Verified
Bedford MK40  (Online Only)
Are you a parent navigating the complexities of family life? Do you find yourself struggling with anxiety that impacts your daily interactions and overall well-being? You’re not alone, and you don’t have to face these challenges by yourself. I believe in creating a warm and empathetic environment where you feel comfortable sharing your experiences and emotions. You are unique, and I am committed to providing personalised care that respects your individuality and specific needs. Whether you’re facing family conflicts, parenting challenges, or anxiety, I’m here to support you on your journey toward healing and growth.
Are you a parent navigating the complexities of family life? Do you find yourself struggling with anxiety that impacts your daily interactions and overall well-being? You’re not alone, and you don’t have to face these challenges by yourself. I believe in creating a warm and empathetic environment where you feel comfortable sharing your experiences and emotions. You are unique, and I am committed to providing personalised care that respects your individuality and specific needs. Whether you’re facing family conflicts, parenting challenges, or anxiety, I’m here to support you on your journey toward healing and growth.
01908 082390 View 01908 082390
Photo of Edak E Effiom, MSc, MUKCP, Psychotherapist
Edak E Effiom
Psychotherapist, MSc, MUKCP
Verified Verified
Cranfield MK43
When you make the decision to talk to a total stranger about your difficulties, it can sometimes provoke anxiety. However, as your therapist, my goal is to not make you feel judged, by providing a safe, confidential space for you to express those difficult feelings that you may never have been able to do. My aim is for you to feel connected with aspects of your self, which might make you feel more able to explore more complex issues of your life experience, so that you can make better sense of your world and your way of being and interacting with the connections you make within that world.
When you make the decision to talk to a total stranger about your difficulties, it can sometimes provoke anxiety. However, as your therapist, my goal is to not make you feel judged, by providing a safe, confidential space for you to express those difficult feelings that you may never have been able to do. My aim is for you to feel connected with aspects of your self, which might make you feel more able to explore more complex issues of your life experience, so that you can make better sense of your world and your way of being and interacting with the connections you make within that world.
01788 228348 View 01788 228348
Photo of Dr Sonia Borghino, MSc, CPsychol, Psychologist
Dr Sonia Borghino
Psychologist, MSc, CPsychol
Verified Verified
Hitchin SG5
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
020 3893 2192 View 020 3893 2192
Photo of Molly Boyce, MBACP, Counsellor
Molly Boyce
Counsellor, MBACP
Verified Verified
Bedford MK40
Are family dynamics causing you stress? Perhaps you need a space where you can explore how you REALLY feel; away from the expectations set by your family. Is there an unwritten rule in your family that you must not speak about problems or bad behaviour? Does this leave you feeling silenced and frustrated? If you're looking for someone who understands these struggles because they've lived it too, then I might be the right therapist for you.
Are family dynamics causing you stress? Perhaps you need a space where you can explore how you REALLY feel; away from the expectations set by your family. Is there an unwritten rule in your family that you must not speak about problems or bad behaviour? Does this leave you feeling silenced and frustrated? If you're looking for someone who understands these struggles because they've lived it too, then I might be the right therapist for you.
01480 270965 View 01480 270965
Photo of Leigh Cooper - Blue Room Counselling, MBACP Accred, Counsellor
Blue Room Counselling
Counsellor, MBACP Accred
Verified Verified
Bedford MK42  (Online Only)
Are you feeling sad, lost or fearful? Are you dealing with relationship issues, a traumatic event or might not know why you feel unhappy, and need help to move forward in a safe space? You may want to explore and work on yourself, in a non-judgmental environment, or want to talk about difficult issues with someone you feel comfortable talking to. Some years ago, I went on my own journey through therapy, which helped me to understand the process of counselling, and value of being in a safe space with someone who showed me genuineness, acceptance, and empathy, which is what I aim to provide for my clients.
Are you feeling sad, lost or fearful? Are you dealing with relationship issues, a traumatic event or might not know why you feel unhappy, and need help to move forward in a safe space? You may want to explore and work on yourself, in a non-judgmental environment, or want to talk about difficult issues with someone you feel comfortable talking to. Some years ago, I went on my own journey through therapy, which helped me to understand the process of counselling, and value of being in a safe space with someone who showed me genuineness, acceptance, and empathy, which is what I aim to provide for my clients.
01234 607476 View 01234 607476
Photo of Maureen Courtney - Courtney Consultants, DCounsPsych, MUKCP, Psychotherapist
Courtney Consultants
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
Sandy SG19
I am a qualified and experienced Counsellor and Psychotherapist working in Sandy Bedfordshire. I offer one to one counselling and psychotherapy. My training was Integrative/ Transpersonal which means I learnt all the different Psychotherapy Theories and approaches in my 5 years of training. The great advantages of this training is you can tailor my work to suit each individual person best. I also work with couples & families as well as running one-to-one psychological Retreats offering.
I am a qualified and experienced Counsellor and Psychotherapist working in Sandy Bedfordshire. I offer one to one counselling and psychotherapy. My training was Integrative/ Transpersonal which means I learnt all the different Psychotherapy Theories and approaches in my 5 years of training. The great advantages of this training is you can tailor my work to suit each individual person best. I also work with couples & families as well as running one-to-one psychological Retreats offering.
01767 669710 View 01767 669710
Photo of Laura Smith, MBACP, Counsellor
Laura Smith
Counsellor, MBACP
Verified Verified
Stevenage SG18
Hello, I'm Laura. I am a warm and compassionate therapist who will listen to your concerns with sensitivity and without judgement. I offer a confidential, supportive environment where you can freely express and 'unburden' yourself. Somewhere you will feel truly 'heard'. I work relationally, which means I believe that the ability to build a secure and trusting therapeutic relationship with you will form the foundation of our work together.
Hello, I'm Laura. I am a warm and compassionate therapist who will listen to your concerns with sensitivity and without judgement. I offer a confidential, supportive environment where you can freely express and 'unburden' yourself. Somewhere you will feel truly 'heard'. I work relationally, which means I believe that the ability to build a secure and trusting therapeutic relationship with you will form the foundation of our work together.
01707 954035 View 01707 954035
Photo of Karen Boness - Evermore Counselling, MBACP, Counsellor
Evermore Counselling
Counsellor, MBACP
Verified Verified
Sandy SG19
Hello.  My name is Karen and thank you for taking the time to read my profile. Maybe you are struggling with anxiety, depression, loss, low self-esteem, trauma or perhaps you are just feeling distressed and you don’t know why. It may be that you are struggling to cope with something that has happened in your life. I can help guide you through times of difficulty towards a deeper understanding of yourself, your feelings, thoughts and behaviours as well as identifying ways of finding your own solutions to problems. Whatever you bring to the session is what we will work with as the sessions are led by you, the client, and not me.
Hello.  My name is Karen and thank you for taking the time to read my profile. Maybe you are struggling with anxiety, depression, loss, low self-esteem, trauma or perhaps you are just feeling distressed and you don’t know why. It may be that you are struggling to cope with something that has happened in your life. I can help guide you through times of difficulty towards a deeper understanding of yourself, your feelings, thoughts and behaviours as well as identifying ways of finding your own solutions to problems. Whatever you bring to the session is what we will work with as the sessions are led by you, the client, and not me.
01767 661223 View 01767 661223
Photo of Vicki Iliffe, DCounsPsych, MBACP, Counsellor
Vicki Iliffe
Counsellor, DCounsPsych, MBACP
Verified Verified
Bedford MK40
Hello, I’m Vicki, welcome to my profile. There may be many reasons why you are visiting my profile today, life might feel difficult or overwhelming right now. You might be looking for support through a painful time. Whether you are looking to find some peace, or to explore past or present events that are impacting your life; I will offer a warm, safe space for you to freely explore your thoughts, feelings and experiences. My aim is to help you to feel understood, accepted, and comfortable to be completely 'you'.
Hello, I’m Vicki, welcome to my profile. There may be many reasons why you are visiting my profile today, life might feel difficult or overwhelming right now. You might be looking for support through a painful time. Whether you are looking to find some peace, or to explore past or present events that are impacting your life; I will offer a warm, safe space for you to freely explore your thoughts, feelings and experiences. My aim is to help you to feel understood, accepted, and comfortable to be completely 'you'.
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See more therapy options for Chalton

Female Counsellors

Does it matter what gender my therapist is?

In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.

Should I see a female therapist?

Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.

Do therapists get specific training to help with women’s concerns?

Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.

How can I inquire about a therapist’s experience in treating women?

It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.