Somatic Counselling in Chalfont Saint Peter
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are anxiety, depression, loneliness, separation & divorce, neurodivergence, school, financial fears as well as a general uncertainty about the future. I can help with all these issues and more. I look forward to hearing from you soon.
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are anxiety, depression, loneliness, separation & divorce, neurodivergence, school, financial fears as well as a general uncertainty about the future. I can help with all these issues and more. I look forward to hearing from you soon.
We all have troubling problems at times, be they emotional, personal or work-related. Sometimes these problems can feel overwhelming and we become stressed, anxious and unhappy. This can affect our confidence handling relationships, making decisions and generally, our ability to just cope with the pressures that each day brings. Reaching out to an experienced therapist will enable you to talk openly about your concerns and be listened to without being judged. For many people, this is a profound way of bringing about positive and lasting change.
We all have troubling problems at times, be they emotional, personal or work-related. Sometimes these problems can feel overwhelming and we become stressed, anxious and unhappy. This can affect our confidence handling relationships, making decisions and generally, our ability to just cope with the pressures that each day brings. Reaching out to an experienced therapist will enable you to talk openly about your concerns and be listened to without being judged. For many people, this is a profound way of bringing about positive and lasting change.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
I work integratively with a strong somatic focus, helping you understand how anxiety, trauma, and relational patterns show up in your body and daily life.
If you’re feeling anxious, overwhelmed, or disconnected from yourself, you’re not alone. You may be carrying old wounds, people-pleasing patterns, or tension in your body you can’t quite explain. You might be tired of holding everything together on your own and longing for clarity and steadiness. I offer a gentle, grounded space where we can explore why things feel this way and begin to untangle patterns that no longer serve you, slowly, safely, and at your pace.
I work integratively with a strong somatic focus, helping you understand how anxiety, trauma, and relational patterns show up in your body and daily life.
If you’re feeling anxious, overwhelmed, or disconnected from yourself, you’re not alone. You may be carrying old wounds, people-pleasing patterns, or tension in your body you can’t quite explain. You might be tired of holding everything together on your own and longing for clarity and steadiness. I offer a gentle, grounded space where we can explore why things feel this way and begin to untangle patterns that no longer serve you, slowly, safely, and at your pace.
More Therapists Nearby
As a trained yoga teacher and somatic practitioner, we can also use body-based approaches to reconnect with your emotions and hidden parts of yourself.
Are you seeking a space where you can feel heard and supported? I’m Rachel, an accredited trauma-informed and relational counsellor and MA trained psychotherapist. I specialise in supporting adults who are healing from trauma, struggling with anxiety, self-doubt, seeking more fulfilling relationships or wishing to find healthier coping strategies. I believe change happens in an accepting, collaborative, and empowering relationship grounded in trust, safety, and choice. My approach is flexible, valuing your unique lived-experiences and personal preferences. Together, we’ll explore what matters to you most, working at your own pace.
As a trained yoga teacher and somatic practitioner, we can also use body-based approaches to reconnect with your emotions and hidden parts of yourself.
Are you seeking a space where you can feel heard and supported? I’m Rachel, an accredited trauma-informed and relational counsellor and MA trained psychotherapist. I specialise in supporting adults who are healing from trauma, struggling with anxiety, self-doubt, seeking more fulfilling relationships or wishing to find healthier coping strategies. I believe change happens in an accepting, collaborative, and empowering relationship grounded in trust, safety, and choice. My approach is flexible, valuing your unique lived-experiences and personal preferences. Together, we’ll explore what matters to you most, working at your own pace.
If you are struggling with unresolved emotions, anxiety, depression, or patterns in your life that seems beyond your control, Psychodynamic Psychotherapy is a powerful tool for investigating the impact of our past and present experiences on our feelings, behaviours, and intentions in life. Psychodynamic Psychotherapy is a relational journey of self-exploration. As a compassionate and experienced psychotherapist, I offer a safe and non-judgmental space where to understand deep-rooted issues and foster lasting change.
If you are struggling with unresolved emotions, anxiety, depression, or patterns in your life that seems beyond your control, Psychodynamic Psychotherapy is a powerful tool for investigating the impact of our past and present experiences on our feelings, behaviours, and intentions in life. Psychodynamic Psychotherapy is a relational journey of self-exploration. As a compassionate and experienced psychotherapist, I offer a safe and non-judgmental space where to understand deep-rooted issues and foster lasting change.
Are you a successful professional looking for support to recover from narcissistic abuse, emotional abuse and/or coercive control? Perhaps you are struggling to deal with constantly high levels of anxiety, difficulty managing your emotions and feeling like you're never good enough. You might still be coming to terms with the reality that you have suffered narcissistic abuse and are looking for someone who can help you to understand and break free from your past trauma so you can live the life you want to live.
Are you a successful professional looking for support to recover from narcissistic abuse, emotional abuse and/or coercive control? Perhaps you are struggling to deal with constantly high levels of anxiety, difficulty managing your emotions and feeling like you're never good enough. You might still be coming to terms with the reality that you have suffered narcissistic abuse and are looking for someone who can help you to understand and break free from your past trauma so you can live the life you want to live.
Specialise in working with late diagnosed/realised neurodivergent adults, chronic illness, chronic pain conditions and hormonal challenges, childhood trauma, burnout and narcissistic abuse.
Specialise in working with late diagnosed/realised neurodivergent adults, chronic illness, chronic pain conditions and hormonal challenges, childhood trauma, burnout and narcissistic abuse.
For clients with trauma or deeply rooted patterns, I use EMDR, parts/ somatic-work, to reach what talk therapy often can't.
You moved to London thinking the hard part was behind you. But you're further from home than you expected — not just geographically. Maybe it's the loneliness no one warned you about, or the relationship strain you didn't see coming, or the anxiety that seems louder here than it ever was back home.
As a fellow American living and working in London, I understand the particular ache of building a life abroad — and the complexity of doing inner work from the middle of it.
I offer online therapy for American expats in the UK and Europe, and for those navigating anxiety, trauma, codependency, and life transitions — wherever they are.
For clients with trauma or deeply rooted patterns, I use EMDR, parts/ somatic-work, to reach what talk therapy often can't.
You moved to London thinking the hard part was behind you. But you're further from home than you expected — not just geographically. Maybe it's the loneliness no one warned you about, or the relationship strain you didn't see coming, or the anxiety that seems louder here than it ever was back home.
As a fellow American living and working in London, I understand the particular ache of building a life abroad — and the complexity of doing inner work from the middle of it.
I offer online therapy for American expats in the UK and Europe, and for those navigating anxiety, trauma, codependency, and life transitions — wherever they are.
I’m Robbie, a qualified psychotherapist based in London. I work particularly with people in their 20s and 30s, as well as adults of all ages, across a wide range of issues such as trauma, anxiety, relationship issues, OCD and more. Many of the people I see want to understand what’s really going on beneath the surface and find a steadier, more grounded way forward.
I’m Robbie, a qualified psychotherapist based in London. I work particularly with people in their 20s and 30s, as well as adults of all ages, across a wide range of issues such as trauma, anxiety, relationship issues, OCD and more. Many of the people I see want to understand what’s really going on beneath the surface and find a steadier, more grounded way forward.
The loss avoidance game becomes a finite cycle, where the pursuit of pleasure "always" wins. I am an HCPC-registered psychologist, CBT psychotherapist, supervisor, and author. My goal is to help you build a strong foundation and develop the skills needed to keep life within reach. Providing CBT interventions, including third-wave approaches: ACT, DBT, and Schema Therapy. Certified in clinical, counselling, health, and occupational psychology. Progress requires change, rehearsing new ways of thinking or applying a range of strategies
that support your development safely. The result: a genuine approach for a better way forward.
The loss avoidance game becomes a finite cycle, where the pursuit of pleasure "always" wins. I am an HCPC-registered psychologist, CBT psychotherapist, supervisor, and author. My goal is to help you build a strong foundation and develop the skills needed to keep life within reach. Providing CBT interventions, including third-wave approaches: ACT, DBT, and Schema Therapy. Certified in clinical, counselling, health, and occupational psychology. Progress requires change, rehearsing new ways of thinking or applying a range of strategies
that support your development safely. The result: a genuine approach for a better way forward.
I'm a transpersonal integrative psychotherapist, and have provided therapeutic support for clients who have experienced a range of issues including: abuse, childhood neglect, addictions, low self-esteem, self-harm, narcissistic abuse and wounding, weakened sense of self, anxiety, depression, low confidence, and trauma related issues. I feel the work that I do with my clients aligns with Carl Jung's statement "it is a privilege of a lifetime to become who you truly are." I believe that psychotherapy is a process that supports this, through self awareness and understanding one's life experiences, one can heal and transform.
I'm a transpersonal integrative psychotherapist, and have provided therapeutic support for clients who have experienced a range of issues including: abuse, childhood neglect, addictions, low self-esteem, self-harm, narcissistic abuse and wounding, weakened sense of self, anxiety, depression, low confidence, and trauma related issues. I feel the work that I do with my clients aligns with Carl Jung's statement "it is a privilege of a lifetime to become who you truly are." I believe that psychotherapy is a process that supports this, through self awareness and understanding one's life experiences, one can heal and transform.
Our experienced therapists and coaches specialise in addiction recovery, integrating talking therapies, art therapy, IFS, NARM, and Somatic Experiencing.
At International Therapy Space, we specialise in supporting individuals, couples, and families affected by addiction. Whether you're facing substance use or compulsive behaviours, we offer a flexible, trauma-informed approach. Together, we’ll find the right blend of therapies to support meaningful and lasting change.
Our experienced therapists and coaches specialise in addiction recovery, integrating talking therapies, art therapy, IFS, NARM, and Somatic Experiencing.
At International Therapy Space, we specialise in supporting individuals, couples, and families affected by addiction. Whether you're facing substance use or compulsive behaviours, we offer a flexible, trauma-informed approach. Together, we’ll find the right blend of therapies to support meaningful and lasting change.
Hello and welcome to my profile.
You maybe considering therapy for current or past experiences, to change old patterns, due significant life event or know that life just doesn't feel right. These challenges in life can lead to feeling isolated and alone. In therapy, you are not alone, I shall be with you in your journey to wellbeing. I work with people with many different issues including, ruminating, anxiety, climate/eco fears, depression, dyslexia, relationship conflict, body issues, after a trauma event
As an integrative therapist I can use different therapeutic approaches to tailor the therapy to suit your individual needs.
Hello and welcome to my profile.
You maybe considering therapy for current or past experiences, to change old patterns, due significant life event or know that life just doesn't feel right. These challenges in life can lead to feeling isolated and alone. In therapy, you are not alone, I shall be with you in your journey to wellbeing. I work with people with many different issues including, ruminating, anxiety, climate/eco fears, depression, dyslexia, relationship conflict, body issues, after a trauma event
As an integrative therapist I can use different therapeutic approaches to tailor the therapy to suit your individual needs.
I am an empathic and intuitive psychotherapeutic counsellor. When working with you, I consider the impact of your past as well as what is happening in your life now. I work at your pace drawing on our therapeutic relationship to help you deepen your understanding of other relationships. By paying attention to the mind, emotion and body connection, I help you uncover what may not yet be obvious. Connecting with these deeper aspects of self can help you experience life more fully, uncover hidden potential and understand what is blocking you. My training was in Integrative Transpersonal Counselling and I am a trained yoga teacher.
I am an empathic and intuitive psychotherapeutic counsellor. When working with you, I consider the impact of your past as well as what is happening in your life now. I work at your pace drawing on our therapeutic relationship to help you deepen your understanding of other relationships. By paying attention to the mind, emotion and body connection, I help you uncover what may not yet be obvious. Connecting with these deeper aspects of self can help you experience life more fully, uncover hidden potential and understand what is blocking you. My training was in Integrative Transpersonal Counselling and I am a trained yoga teacher.
In addition I am a certified TRE practitioner offering specialist somatic therapy and healing.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
In addition I am a certified TRE practitioner offering specialist somatic therapy and healing.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
Growing up is not easy. In a world increasingly dominated by digital tools and quick-fix solutions, I offer something distinct: a space grounded in live, human presence. This is especially important for young people immersed in screen-based life. For overloaded, overstimulated nervous systems that struggle to relate in real time, therapy offers a vital chance to rest, breathe, rewire and settle — to explore different ways of being, to get to know all your different parts, and grow your self-esteem and resilience.
Growing up is not easy. In a world increasingly dominated by digital tools and quick-fix solutions, I offer something distinct: a space grounded in live, human presence. This is especially important for young people immersed in screen-based life. For overloaded, overstimulated nervous systems that struggle to relate in real time, therapy offers a vital chance to rest, breathe, rewire and settle — to explore different ways of being, to get to know all your different parts, and grow your self-esteem and resilience.
I work with clients who feel stuck emotionally, mentally, or in relationships and is ready to explore that discomfort. They may be facing anxiety, low self-worth, past trauma, or major life transitions. They seek a safe space to untangle patterns, build self-awareness, and heal. Their goal is to feel more whole, live with intention, and connect more deeply with themselves and others. They’re not just seeking relief they’re seeking real, lasting change.
I work with clients who feel stuck emotionally, mentally, or in relationships and is ready to explore that discomfort. They may be facing anxiety, low self-worth, past trauma, or major life transitions. They seek a safe space to untangle patterns, build self-awareness, and heal. Their goal is to feel more whole, live with intention, and connect more deeply with themselves and others. They’re not just seeking relief they’re seeking real, lasting change.
Hello, I believe - and know - that therapy can change our challenging experiences. I work in a very creative way, and have a lot of experience in many areas of distress.
I truly appreciate the courage it takes to take this healing step on your journey!
In my work I include the whole of the person in the process of therapy, which means we will explore issues and challenges on many different levels.
This inclusive approach provides a lot of information that we can navigate and work with to improve your lived experience.
I look forward to hear from you,
Warmest wishes,
Eleni
Hello, I believe - and know - that therapy can change our challenging experiences. I work in a very creative way, and have a lot of experience in many areas of distress.
I truly appreciate the courage it takes to take this healing step on your journey!
In my work I include the whole of the person in the process of therapy, which means we will explore issues and challenges on many different levels.
This inclusive approach provides a lot of information that we can navigate and work with to improve your lived experience.
I look forward to hear from you,
Warmest wishes,
Eleni
Hello and welcome to my profile. I am an experienced Counsellor & Counselling Supervisor, and an Accredited EMDR Practitioner and Consultant. working in person in Antrim town & remote online in Ireland and the U.K.
I work with mental illness including post-traumatic stress disorder (PTSD), personality disorders, anxiety, depression and OCD, but I also work with improving mental wellness.
I have worked extensively with clients who have ADHD and Autism, diagnosed or undiagnosed. I am neurodivergent myself and am interested in how EMDR can be of benefit in this area and of the overlap between trauma and neurodivergent characteristics.
Hello and welcome to my profile. I am an experienced Counsellor & Counselling Supervisor, and an Accredited EMDR Practitioner and Consultant. working in person in Antrim town & remote online in Ireland and the U.K.
I work with mental illness including post-traumatic stress disorder (PTSD), personality disorders, anxiety, depression and OCD, but I also work with improving mental wellness.
I have worked extensively with clients who have ADHD and Autism, diagnosed or undiagnosed. I am neurodivergent myself and am interested in how EMDR can be of benefit in this area and of the overlap between trauma and neurodivergent characteristics.
Nearby Somatic Counsellors Searches for Chalfont Saint Peter
- Amersham
- Beaconsfield
- Bushey
- Chalfont Saint Giles
- Chesham
- Gerrards Cross
- High Wycombe
- Kings Langley
- Rickmansworth
- Slough
- Watford
- Windsor
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.