Somatic Counselling in Chalfont Saint Giles
My name is Fiona Harnett and I am a fully qualified counsellor. I have trained in both Gestalt and Person-centred modalities.
I endeavour to meet and understand every client's unique experience of the world, tailoring a personal approach to your therapeutic journey which embraces the authentic you.
I have worked in the NHS as a bereavement counsellor and also work for a low cost counselling service where I see both long-term and short-term clients.
I work with adults and young people (11-18 years) from all walks of life, coming to me with a diverse range of problems.
My name is Fiona Harnett and I am a fully qualified counsellor. I have trained in both Gestalt and Person-centred modalities.
I endeavour to meet and understand every client's unique experience of the world, tailoring a personal approach to your therapeutic journey which embraces the authentic you.
I have worked in the NHS as a bereavement counsellor and also work for a low cost counselling service where I see both long-term and short-term clients.
I work with adults and young people (11-18 years) from all walks of life, coming to me with a diverse range of problems.
We all have troubling problems at times, be they emotional, personal or work-related. Sometimes these problems can feel overwhelming and we become stressed, anxious and unhappy. This can affect our confidence handling relationships, making decisions and generally, our ability to just cope with the pressures that each day brings. Reaching out to an experienced therapist will enable you to talk openly about your concerns and be listened to without being judged. For many people, this is a profound way of bringing about positive and lasting change.
We all have troubling problems at times, be they emotional, personal or work-related. Sometimes these problems can feel overwhelming and we become stressed, anxious and unhappy. This can affect our confidence handling relationships, making decisions and generally, our ability to just cope with the pressures that each day brings. Reaching out to an experienced therapist will enable you to talk openly about your concerns and be listened to without being judged. For many people, this is a profound way of bringing about positive and lasting change.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
More Therapists Nearby
I am best suited to those who want to understand themselves and those around them - or to understand what has happened to them. This inquiry is often prompted by some degree of difficulty; illness, loss, trauma, breakdown etc. but it can equally arise out of a pervading sense of depression, purposelessness or malaise about life. When one has some understanding of oneself and how a situation came about then life becomes much easier to navigate - an adventure even. Every situation, every person, every path, is unique and so every therapy is entirely individual.
I am best suited to those who want to understand themselves and those around them - or to understand what has happened to them. This inquiry is often prompted by some degree of difficulty; illness, loss, trauma, breakdown etc. but it can equally arise out of a pervading sense of depression, purposelessness or malaise about life. When one has some understanding of oneself and how a situation came about then life becomes much easier to navigate - an adventure even. Every situation, every person, every path, is unique and so every therapy is entirely individual.
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
I’m a Neuro- Somatic Psychotherapist, Psychosexual and Relationship Therapist, Developmental Trauma Therapist (NARM), Family Constellations Facilitator and Energy Healing Practitioner (Brennan Healing Science), with 15 years of experience in therapeutic practice.
My focus is on helping clients break free from emotional and behavioural patterns shaped by personal history and intergenerational experiences. I specialise in working with complex trauma, psychosexual issues, relationship challenges and the connection between mind and body.
I’m a Neuro- Somatic Psychotherapist, Psychosexual and Relationship Therapist, Developmental Trauma Therapist (NARM), Family Constellations Facilitator and Energy Healing Practitioner (Brennan Healing Science), with 15 years of experience in therapeutic practice.
My focus is on helping clients break free from emotional and behavioural patterns shaped by personal history and intergenerational experiences. I specialise in working with complex trauma, psychosexual issues, relationship challenges and the connection between mind and body.
Hi, I’m Christopher. I’m a BACP-accredited counsellor and psychotherapist offering online therapy to adults across the UK.
I currently work online only, supporting people who are experiencing anxiety, stress, trauma, relationship difficulties, or longer-standing emotional patterns. I offer a free 20-minute introductory call, giving you the opportunity to ask questions and see whether working together feels right before committing to ongoing sessions.
Hi, I’m Christopher. I’m a BACP-accredited counsellor and psychotherapist offering online therapy to adults across the UK.
I currently work online only, supporting people who are experiencing anxiety, stress, trauma, relationship difficulties, or longer-standing emotional patterns. I offer a free 20-minute introductory call, giving you the opportunity to ask questions and see whether working together feels right before committing to ongoing sessions.
You may appear to be coping on the outside while feeling anxious, low, overwhelmed, or stuck in repeating patterns. I offer psychodynamic therapy for adults in Loughton, Buckhurst Hill, across Essex, and online throughout the United Kingdom. I work with anxiety, depression, trauma, low self-esteem, stress, and relationship difficulties. Together, we explore how past experiences and unconscious patterns shape your current thoughts, feelings, and relationships, helping you gain self-understanding, greater self-worth, and healthier, more fulfilling ways of relating. Therapy offers a confidential, space to be heard and understood.
You may appear to be coping on the outside while feeling anxious, low, overwhelmed, or stuck in repeating patterns. I offer psychodynamic therapy for adults in Loughton, Buckhurst Hill, across Essex, and online throughout the United Kingdom. I work with anxiety, depression, trauma, low self-esteem, stress, and relationship difficulties. Together, we explore how past experiences and unconscious patterns shape your current thoughts, feelings, and relationships, helping you gain self-understanding, greater self-worth, and healthier, more fulfilling ways of relating. Therapy offers a confidential, space to be heard and understood.
Integrating Art therapy , somatic experiencing and Eye Movement Desensitisation & Reprocessing (EMDR) into our treatment plan offers a powerful, scientifically proven tool kit to help clients recover from traumatic events in their lives.
My name is Maia, a mother, artist, season swimmer originally from S.A. I have over twelve years experience practicing as a registered Integrative Art Psychotherapist and a newly certified EMDR Therapist. I'm a co-foundered of the Therapeutic Arts organisation called Songololo-feet CIC and actively engaged with marginalised communities in London for twenty four years and have helped forged my humanistic approach to getting and staying well.
My experience of weaving the above modalities together helps provide a comprehensive trauma informed approach which is both culturally and gender sensitive. I work both in person and online.
Integrating Art therapy , somatic experiencing and Eye Movement Desensitisation & Reprocessing (EMDR) into our treatment plan offers a powerful, scientifically proven tool kit to help clients recover from traumatic events in their lives.
My name is Maia, a mother, artist, season swimmer originally from S.A. I have over twelve years experience practicing as a registered Integrative Art Psychotherapist and a newly certified EMDR Therapist. I'm a co-foundered of the Therapeutic Arts organisation called Songololo-feet CIC and actively engaged with marginalised communities in London for twenty four years and have helped forged my humanistic approach to getting and staying well.
My experience of weaving the above modalities together helps provide a comprehensive trauma informed approach which is both culturally and gender sensitive. I work both in person and online.
There are times in our lives when we feel overwhelmed by personal problems. We might turn to family or friends but feel that this is not enough. Or perhaps we find it difficult to talk about what’s bothering us or feel there’s no one who wants or are able to listen. Therapy provides a safe and contained space where personal challenges and difficult feelings can be expressed and gently explored & processed. I provide a professional & confidential psychotherapy service in which I help & support my clients work through whatever difficulties they’re experiencing. I maintain a duty of care & work within ethical boundaries.
There are times in our lives when we feel overwhelmed by personal problems. We might turn to family or friends but feel that this is not enough. Or perhaps we find it difficult to talk about what’s bothering us or feel there’s no one who wants or are able to listen. Therapy provides a safe and contained space where personal challenges and difficult feelings can be expressed and gently explored & processed. I provide a professional & confidential psychotherapy service in which I help & support my clients work through whatever difficulties they’re experiencing. I maintain a duty of care & work within ethical boundaries.
I provide trauma-focused therapy, somatic (mindfulness) therapy, cognitive behavioural therapy and couple's therapy.
I take a genuine, collaborative, patient, and respectful approach to therapy. I aim to help you uncover patterns that may be holding you back, build resilience, and create a path forward that feels authentic and fulfilling.
I provide trauma-focused therapy, somatic (mindfulness) therapy, cognitive behavioural therapy and couple's therapy.
I take a genuine, collaborative, patient, and respectful approach to therapy. I aim to help you uncover patterns that may be holding you back, build resilience, and create a path forward that feels authentic and fulfilling.
Welcome! My therapy approach comes from perspectives of holistic, systemic, and trauma-informed. In Systemic Therapy I examine patterns of interactions and behaviours to determine why the issues are presenting themselves, and support you in making changes. The aim is to help the individual, couple or family gain a better understanding of self not only from an individual level but a relational perspective as well
Welcome! My therapy approach comes from perspectives of holistic, systemic, and trauma-informed. In Systemic Therapy I examine patterns of interactions and behaviours to determine why the issues are presenting themselves, and support you in making changes. The aim is to help the individual, couple or family gain a better understanding of self not only from an individual level but a relational perspective as well
Therapy and counselling in Shoreditch and central London, in person and online. I work with adults at significant points in their lives: people who are struggling, who want to understand themselves more fully, and to find genuine ease and meaning. I see people experiencing anxiety, low mood, relational difficulties, questions of identity, and significant life transitions.
Therapy and counselling in Shoreditch and central London, in person and online. I work with adults at significant points in their lives: people who are struggling, who want to understand themselves more fully, and to find genuine ease and meaning. I see people experiencing anxiety, low mood, relational difficulties, questions of identity, and significant life transitions.
Hello! I’m Tilly – a qualified and accredited psychotherapist, who is captivated by human emotion and behaviour!
In my sessions, I strongly believe in not only revisiting the past (which can be very painful) but also the importance of focusing on the present state and also hopes for the future. I feel passionate about incorporating all three elements of time and feel that this gives a more holistic framework to the therapy. I am an Integrative psychotherapist and also pay particular attention to the connection between mind and body. I believe our bodies tell us alot and that we should listen!
Hello! I’m Tilly – a qualified and accredited psychotherapist, who is captivated by human emotion and behaviour!
In my sessions, I strongly believe in not only revisiting the past (which can be very painful) but also the importance of focusing on the present state and also hopes for the future. I feel passionate about incorporating all three elements of time and feel that this gives a more holistic framework to the therapy. I am an Integrative psychotherapist and also pay particular attention to the connection between mind and body. I believe our bodies tell us alot and that we should listen!
You might feel stuck in certain areas of your life, or struggle with your feelings or relationships.
Life can feel complex and challenging to everyone at times.
You may be experiencing depression, anxiety, low-mood, trauma, PTSD, grief, bereavement, domestic abuse, sexuality, gender and identity issues, or you may like to explore how to move forward in certain relationships that feel blocked.
Perhaps everything looks good on paper, but you have a sense you’d like to expand or develop your self-understanding, awareness, vitality or confidence - or focus on a practical area of your life, with support.
You might feel stuck in certain areas of your life, or struggle with your feelings or relationships.
Life can feel complex and challenging to everyone at times.
You may be experiencing depression, anxiety, low-mood, trauma, PTSD, grief, bereavement, domestic abuse, sexuality, gender and identity issues, or you may like to explore how to move forward in certain relationships that feel blocked.
Perhaps everything looks good on paper, but you have a sense you’d like to expand or develop your self-understanding, awareness, vitality or confidence - or focus on a practical area of your life, with support.
I offer a warm, compassionate space where you are welcome exactly as you are. I am here to accompany and support you as you explore and bring awareness to how you are in the world, working gently and openly at a pace that feels right for you. I often work with clients experiencing anxiety, depression, ADHD, low self-worth, bereavement, and feelings of being stuck or lost, and clients who have experienced difficult or overwhelming situations either in childhood or adulthood. I work with people of all ages and backgrounds, and particularly enjoy supporting those in their twenties as they navigate life's transitions.
I offer a warm, compassionate space where you are welcome exactly as you are. I am here to accompany and support you as you explore and bring awareness to how you are in the world, working gently and openly at a pace that feels right for you. I often work with clients experiencing anxiety, depression, ADHD, low self-worth, bereavement, and feelings of being stuck or lost, and clients who have experienced difficult or overwhelming situations either in childhood or adulthood. I work with people of all ages and backgrounds, and particularly enjoy supporting those in their twenties as they navigate life's transitions.
Are you feeling overwhelmed, anxious, or stuck in patterns you can’t shift? You might struggle to connect with your emotions or body, or find yourself overthinking and shutting down under stress.
In relationships, communication may feel hard, especially during conflict or when expressing needs. A contribution to this can be the experience of sexual difficulties both individually or in a relationship. This can impact both our confidence and create distance around engaging with intimacy.
Making sense of your behaviour patterns and why they repeat, could enable you feel calmer, clearer, and more connected to yourself and others.
Are you feeling overwhelmed, anxious, or stuck in patterns you can’t shift? You might struggle to connect with your emotions or body, or find yourself overthinking and shutting down under stress.
In relationships, communication may feel hard, especially during conflict or when expressing needs. A contribution to this can be the experience of sexual difficulties both individually or in a relationship. This can impact both our confidence and create distance around engaging with intimacy.
Making sense of your behaviour patterns and why they repeat, could enable you feel calmer, clearer, and more connected to yourself and others.
I am a Specialist Neurodiversity (ADHD & Autism) Relationship and Couples Psychotherapist, offering therapy and coaching to support partners navigating the challenges that ADHD and/or Autism (ASD) can bring into their relationship. When one or both partners are neurodivergent, relationships can become filled with tension, misunderstandings, and emotional ups and downs. Differences in communication styles, emotional expression, organisation, and sensory or social needs can easily lead to conflict. Small issues can quickly turn into big arguments, and both partners can end up feeling exhausted, hurt, or alone.
I am a Specialist Neurodiversity (ADHD & Autism) Relationship and Couples Psychotherapist, offering therapy and coaching to support partners navigating the challenges that ADHD and/or Autism (ASD) can bring into their relationship. When one or both partners are neurodivergent, relationships can become filled with tension, misunderstandings, and emotional ups and downs. Differences in communication styles, emotional expression, organisation, and sensory or social needs can easily lead to conflict. Small issues can quickly turn into big arguments, and both partners can end up feeling exhausted, hurt, or alone.
I'm a compassionate psychotherapist offering short and long-term counselling and psychotherapy. I specialise in areas of loss, bereavement, illness and trauma, The area of my expertise is working with trauma, including bereavement, complex trauma, loss and relationship/family issues. Integrative psychotherapy means that I can offer specific treatments or interventions in the context of what is needed and most appropriate. I have extensive training and experience to accommodate your unique individual needs using a holistic approach. I am also qualified to provide therapy using EMDR and Brainspotting.
I'm a compassionate psychotherapist offering short and long-term counselling and psychotherapy. I specialise in areas of loss, bereavement, illness and trauma, The area of my expertise is working with trauma, including bereavement, complex trauma, loss and relationship/family issues. Integrative psychotherapy means that I can offer specific treatments or interventions in the context of what is needed and most appropriate. I have extensive training and experience to accommodate your unique individual needs using a holistic approach. I am also qualified to provide therapy using EMDR and Brainspotting.
Nearby Somatic Counsellors Searches for Chalfont Saint Giles
- Amersham
- Beaconsfield
- Berkhamsted
- Bushey
- Chalfont Saint Peter
- Chesham
- Gerrards Cross
- High Wycombe
- Kings Langley
- Rickmansworth
- Slough
- Watford
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.