Parenting Counselling in Chalfont Saint Giles
Do you often hear yourself say "I can't do it anymore"? And yet you carry on...
If you're an autistic professional in your 40s or beyond, decades of masking at work and at home may have led to burnout.
You manage relentless demands: the meetings, the distractions, the performative socialising, the ever-present urgency. All that drains you. You wonder whether it will ever end. Resentment and frustration become harder to keep in...Sometimes you explode in tears or you stop speaking.
What you crave is peaceful solitude to engage with your deep interests, be it code, research or another passion. But there's never time, never space.
Do you often hear yourself say "I can't do it anymore"? And yet you carry on...
If you're an autistic professional in your 40s or beyond, decades of masking at work and at home may have led to burnout.
You manage relentless demands: the meetings, the distractions, the performative socialising, the ever-present urgency. All that drains you. You wonder whether it will ever end. Resentment and frustration become harder to keep in...Sometimes you explode in tears or you stop speaking.
What you crave is peaceful solitude to engage with your deep interests, be it code, research or another passion. But there's never time, never space.
My name is Fiona Harnett and I am a fully qualified counsellor. I have trained in both Gestalt and Person-centred modalities.
I endeavour to meet and understand every client's unique experience of the world, tailoring a personal approach to your therapeutic journey which embraces the authentic you.
I have worked in the NHS as a bereavement counsellor and also work for a low cost counselling service where I see both long-term and short-term clients.
I work with adults and young people (11-18 years) from all walks of life, coming to me with a diverse range of problems.
My name is Fiona Harnett and I am a fully qualified counsellor. I have trained in both Gestalt and Person-centred modalities.
I endeavour to meet and understand every client's unique experience of the world, tailoring a personal approach to your therapeutic journey which embraces the authentic you.
I have worked in the NHS as a bereavement counsellor and also work for a low cost counselling service where I see both long-term and short-term clients.
I work with adults and young people (11-18 years) from all walks of life, coming to me with a diverse range of problems.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
The Spectrum Clinic has been established to provide a person-centred approach to assess for Autism and ADHD without compromising on quality and reliability of our assessments. Our patients are at the centre of what we do and every assessment starts with hearing about their journey. We use the gold standard tools for our assessments and follow the National Institute for Health and Care Excellence (NICE) guidelines when offering our services. This means that our assessments are evidence-based and that our clinicians adhere to the highest standards of practice set in the UK.
The Spectrum Clinic has been established to provide a person-centred approach to assess for Autism and ADHD without compromising on quality and reliability of our assessments. Our patients are at the centre of what we do and every assessment starts with hearing about their journey. We use the gold standard tools for our assessments and follow the National Institute for Health and Care Excellence (NICE) guidelines when offering our services. This means that our assessments are evidence-based and that our clinicians adhere to the highest standards of practice set in the UK.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
There can be times in our life when our thoughts, feelings or behaviour may feel overwhelming or distressing. You may be struggling with difficult emotions about yourself, your relationships, or how you experience the world. I offer a safe, supportive and non-judgmental space where we can explore what has brought you to counselling and how we can work together towards meaningful change. I am committed to providing a welcoming and affirming space for people from diverse backgrounds and identities and I am mindful how diversity and difference can have an impact on our lived experiences.
There can be times in our life when our thoughts, feelings or behaviour may feel overwhelming or distressing. You may be struggling with difficult emotions about yourself, your relationships, or how you experience the world. I offer a safe, supportive and non-judgmental space where we can explore what has brought you to counselling and how we can work together towards meaningful change. I am committed to providing a welcoming and affirming space for people from diverse backgrounds and identities and I am mindful how diversity and difference can have an impact on our lived experiences.
Accredited Professional Therapist with years of experience offering in-person therapy as well as telephone and online sessions.
Specialising in Men's mental health and Trauma.
Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.
Accredited Professional Therapist with years of experience offering in-person therapy as well as telephone and online sessions.
Specialising in Men's mental health and Trauma.
Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.
I specialise in parents, pre and post-natal.
I'm Luke. I offer help for those who feel stuck, anxious, or overwhelmed and want to understand themselves better. That can cover struggling with relationships, career transitions, low mood, or everyday stress, and a search for clarity, practical tools, and a safe space to explore thoughts and feelings.
My ideal client values reflection and honesty, and wants to feel more in control, confident, and connected - to themselves, to others, and to their life. Together, we focus on insight, coping, and meaningful change that can help life feel more manageable, purposeful, and fulfilling.
I specialise in parents, pre and post-natal.
I'm Luke. I offer help for those who feel stuck, anxious, or overwhelmed and want to understand themselves better. That can cover struggling with relationships, career transitions, low mood, or everyday stress, and a search for clarity, practical tools, and a safe space to explore thoughts and feelings.
My ideal client values reflection and honesty, and wants to feel more in control, confident, and connected - to themselves, to others, and to their life. Together, we focus on insight, coping, and meaningful change that can help life feel more manageable, purposeful, and fulfilling.
I am a psychotherapeutic counsellor and a registered member of the BACP. In my private practice, I see adults and young people on a one to one basis.
I work with clients experiencing a variety of presenting issues including anxiety, depression, self-harm, low self- esteem, trauma and relationship/family issues.
As a humanistic counsellor, my approach is to provide you with a strong therapeutic relationship, enabling you to feel truly supported, understood and better equipped to address the issues you face. I draw from a range of therapeutic approaches to offer the right support for you.
I am a psychotherapeutic counsellor and a registered member of the BACP. In my private practice, I see adults and young people on a one to one basis.
I work with clients experiencing a variety of presenting issues including anxiety, depression, self-harm, low self- esteem, trauma and relationship/family issues.
As a humanistic counsellor, my approach is to provide you with a strong therapeutic relationship, enabling you to feel truly supported, understood and better equipped to address the issues you face. I draw from a range of therapeutic approaches to offer the right support for you.
More Therapists Nearby
Hello. I am Daphne, a compassionate HCPC registered clinical psychologist, from a multiracial background, with over 15 years experience working in various child and adult NHS services, as well as the private sector. I offer therapeutic support to people across the lifespan who are experiencing challenges including depression, OCD, anxiety, trauma, self-harm, and relationship difficulties. My clinical experiences have included working with people from diverse cultural and social backgrounds.
Hello. I am Daphne, a compassionate HCPC registered clinical psychologist, from a multiracial background, with over 15 years experience working in various child and adult NHS services, as well as the private sector. I offer therapeutic support to people across the lifespan who are experiencing challenges including depression, OCD, anxiety, trauma, self-harm, and relationship difficulties. My clinical experiences have included working with people from diverse cultural and social backgrounds.
I also support parents whose own early life experiences or emotional wellbeing may be impacting their parenting.
Whether you’re dealing with anxiety, depression, family/relationship difficulties, or complex feelings from your past, I’m here to offer a safe space where you can explore your needs, hopes and goals. I draw from a range of evidence-based therapies to suit your unique needs, including CBT, CFT, ACT, Systemic, attachment-informed/therapeutic parenting & NET.
I also support parents whose own early life experiences or emotional wellbeing may be impacting their parenting.
Whether you’re dealing with anxiety, depression, family/relationship difficulties, or complex feelings from your past, I’m here to offer a safe space where you can explore your needs, hopes and goals. I draw from a range of evidence-based therapies to suit your unique needs, including CBT, CFT, ACT, Systemic, attachment-informed/therapeutic parenting & NET.
I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.
I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.
A big part of my work is with adults who have suffered adverse childhood experiences or childhood emotional neglect. If this is you and you feel that you are struggling to cope because you are still carrying around the childhood adaptations you used to protect yourself, traits such as people pleasing, being afraid to try, afraid to use your voice, perfectionism traits, not being able to take criticism to name but a few. I have seen people turn their lives around when they have addressed these issues so if this speaks to you please contact me for a consultation. Don't let your past ruin your future it doesn't have to be this way.
A big part of my work is with adults who have suffered adverse childhood experiences or childhood emotional neglect. If this is you and you feel that you are struggling to cope because you are still carrying around the childhood adaptations you used to protect yourself, traits such as people pleasing, being afraid to try, afraid to use your voice, perfectionism traits, not being able to take criticism to name but a few. I have seen people turn their lives around when they have addressed these issues so if this speaks to you please contact me for a consultation. Don't let your past ruin your future it doesn't have to be this way.
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are anxiety, depression, loneliness, separation & divorce, neurodivergence, school, financial fears as well as a general uncertainty about the future. I can help with all these issues and more. I look forward to hearing from you soon.
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are anxiety, depression, loneliness, separation & divorce, neurodivergence, school, financial fears as well as a general uncertainty about the future. I can help with all these issues and more. I look forward to hearing from you soon.
I offer tailored, trauma-focused therapy including EMDR, to support recovery from difficult experiences—whether related to birth, parenting, or other forms of trauma.
As a Clinical Psychologist, I offer compassionate, evidence‑based support for adults and young people navigating emotional challenges across all life transitions, also inclusive of fertility, pregnancy, birth and early parenthood. I work collaboratively to help you make sense of your experiences, reduce distress, and reconnect with your sense of self. My approach is warm, non‑judgmental and tailored to your needs, supporting resilience and wellbeing.
I offer tailored, trauma-focused therapy including EMDR, to support recovery from difficult experiences—whether related to birth, parenting, or other forms of trauma.
As a Clinical Psychologist, I offer compassionate, evidence‑based support for adults and young people navigating emotional challenges across all life transitions, also inclusive of fertility, pregnancy, birth and early parenthood. I work collaboratively to help you make sense of your experiences, reduce distress, and reconnect with your sense of self. My approach is warm, non‑judgmental and tailored to your needs, supporting resilience and wellbeing.
I find that working closely with parents is essential for recovery, so I will aim to include you too.
I offer expert care for children, teens, and families navigating Anxiety, OCD, Self-Harm, Depression & Eating Disorders.
When your child is struggling with anxiety, depression, self-harm, obsessive thoughts, or eating issues it can be painful and confusing to know how best to help. You want to find someone who gets it, someone with deep expertise, a calm and grounded presence, and a track record of helping kids and teens move forward.
For the past 15 years, I’ve specialised in working with children, adolescents, and families facing a wide range of emotional and behavioural challenges.
I find that working closely with parents is essential for recovery, so I will aim to include you too.
I offer expert care for children, teens, and families navigating Anxiety, OCD, Self-Harm, Depression & Eating Disorders.
When your child is struggling with anxiety, depression, self-harm, obsessive thoughts, or eating issues it can be painful and confusing to know how best to help. You want to find someone who gets it, someone with deep expertise, a calm and grounded presence, and a track record of helping kids and teens move forward.
For the past 15 years, I’ve specialised in working with children, adolescents, and families facing a wide range of emotional and behavioural challenges.
My work is dedicated to helping individuals understand how their past experiences and unconscious thoughts powerfully shape their present-day emotions, behaviours, and relationship patterns. We are often influenced by feelings and motivations outside of our immediate awareness, which can lead to recurring difficulties, emotional distress, and a sense of being stuck.
My work is dedicated to helping individuals understand how their past experiences and unconscious thoughts powerfully shape their present-day emotions, behaviours, and relationship patterns. We are often influenced by feelings and motivations outside of our immediate awareness, which can lead to recurring difficulties, emotional distress, and a sense of being stuck.
I'm a warm, intuitive and integrative therapist with 10 years of experience supporting adults and young adults through family issues, relationship difficulties, anxiety, depression and low self-esteem. My approach is trauma-informed, compassionate and tailored to your needs.
Therapy with me is a bespoke collaboration of therapeutic conversation and non-judgemental exploration of your pain, pleasure and everything in between in a welcoming, confidential and all-embracing space.
I'm a warm, intuitive and integrative therapist with 10 years of experience supporting adults and young adults through family issues, relationship difficulties, anxiety, depression and low self-esteem. My approach is trauma-informed, compassionate and tailored to your needs.
Therapy with me is a bespoke collaboration of therapeutic conversation and non-judgemental exploration of your pain, pleasure and everything in between in a welcoming, confidential and all-embracing space.
Is your relationship struggling? Are you feeling unsettled by a change in your life? Are you stressed? With over 20 years of experience as a Systemic and Family Therapist, I specialise in working with couples and families and offer individual therapy. Life is full of changes, both planned and unexpected. Whether you're transitioning into a new life stage, facing a significant life event like migrating, or dealing with an unforeseen situation, these changes can often lead to anxiety, low mood, low self-esteem, and relationship difficulties.
Is your relationship struggling? Are you feeling unsettled by a change in your life? Are you stressed? With over 20 years of experience as a Systemic and Family Therapist, I specialise in working with couples and families and offer individual therapy. Life is full of changes, both planned and unexpected. Whether you're transitioning into a new life stage, facing a significant life event like migrating, or dealing with an unforeseen situation, these changes can often lead to anxiety, low mood, low self-esteem, and relationship difficulties.
At Lifecycle Psychology, we work with adults, parents, carers, babies and children, offering high-quality, inclusive care.
I am a Clinical Psychologist specialising in supporting the psychological aspects of the transition to parenthood and early childhood relationships. I have been qualified for over 20 years and practiced extensively in the NHS, Local Authority & charity sectors.
I work as part of a team at Lifecycle Psychology.
I can help support your emotional well-being through life's big changes - from the first thoughts about having a child, through pregnancy, birth, parenthood and beyond.
At Lifecycle Psychology, we work with adults, parents, carers, babies and children, offering high-quality, inclusive care.
I am a Clinical Psychologist specialising in supporting the psychological aspects of the transition to parenthood and early childhood relationships. I have been qualified for over 20 years and practiced extensively in the NHS, Local Authority & charity sectors.
I work as part of a team at Lifecycle Psychology.
I can help support your emotional well-being through life's big changes - from the first thoughts about having a child, through pregnancy, birth, parenthood and beyond.
Nearby Parenting Counsellors Searches for Chalfont Saint Giles
- Amersham
- Beaconsfield
- Bourne End
- Chalfont Saint Peter
- Chesham
- Chorleywood
- Gerrards Cross
- Great Missenden
- Kings Langley
- Northwood
- Rickmansworth
- Watford
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.