Domestic Abuse Counselling in Catterick
If you've ever said to yourself: "I know I keep repeating the same patterns... but I don’t know how to stop." you are not alone. Knowing why we struggle is only half the battle; healing happens when we learn to do things differently. It is exhausting to have full insight yet stay stuck in the same relational loops.
As a Relational Psychotherapeutic Counsellor, I offer a steady, safe pair of hands to hold these complex dynamics. We won't just analyze your past—we’ll use our relationship to explore your nervous system, use creative reflection, and gently bridge the gap to true emotional change.
If you've ever said to yourself: "I know I keep repeating the same patterns... but I don’t know how to stop." you are not alone. Knowing why we struggle is only half the battle; healing happens when we learn to do things differently. It is exhausting to have full insight yet stay stuck in the same relational loops.
As a Relational Psychotherapeutic Counsellor, I offer a steady, safe pair of hands to hold these complex dynamics. We won't just analyze your past—we’ll use our relationship to explore your nervous system, use creative reflection, and gently bridge the gap to true emotional change.
One of the things I love about EMDR is that it puts you, the client, in control, (something we may not have had very much of when our traumas were taking place). EMDR does not delete memories but simply changes the way painful memories are stored, so that when we think about them, they no longer trigger negative emotions or sensations. As my mother once said, you can go around it, under it or over it but at some point, you must go through it. I wish you strength and healing on your journey.
One of the things I love about EMDR is that it puts you, the client, in control, (something we may not have had very much of when our traumas were taking place). EMDR does not delete memories but simply changes the way painful memories are stored, so that when we think about them, they no longer trigger negative emotions or sensations. As my mother once said, you can go around it, under it or over it but at some point, you must go through it. I wish you strength and healing on your journey.
I offer therapy for anxiety, eating disorders, relationship problems, emotionally unstable moods, phobias, obsessive compulsive disorder, depression, addictions, PTSD, complex PTSD, trauma, body image issues, bereavement and loss, chronic stress, work issues, social phobia, health issues, self-harm, emotional and sexual abuse.
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
I offer therapy for anxiety, eating disorders, relationship problems, emotionally unstable moods, phobias, obsessive compulsive disorder, depression, addictions, PTSD, complex PTSD, trauma, body image issues, bereavement and loss, chronic stress, work issues, social phobia, health issues, self-harm, emotional and sexual abuse.
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
More Therapists Nearby
I also work with survivors of domestic abuse.
Hello, thank you for viewing my profile. I am a counsellor and I work with a range of issues: anxiety, depression, OCD, grief and bereavement, addiction, stress, relationship issues. Together we will address what brings you to therapy and what you would like to achieve from therapy before collaborating a formulation and treatment plan with a view to achieving your goals.
I also work with survivors of domestic abuse.
Hello, thank you for viewing my profile. I am a counsellor and I work with a range of issues: anxiety, depression, OCD, grief and bereavement, addiction, stress, relationship issues. Together we will address what brings you to therapy and what you would like to achieve from therapy before collaborating a formulation and treatment plan with a view to achieving your goals.
Alongside my private practice, I have worked in the voluntary sector for over twenty years, supporting individuals who have been affected by domestic abuse and sexual violence.
I'm Claire, a BACP registered psychotherapist working remotely and from my office in Co. Durham. I offer a trauma-informed space and my practice integrates the mind and body to support regulation, reconnection and recovery.
I believe there are many ways to understand human psychology and wellbeing. I integrate talking therapy with somatic, creative and holistic approaches. I work collaboratively with clients, building an empathic therapeutic relationship where thoughts, feelings and behaviours can be explored so you can reconnect with yourself and feel safer in your life.
Alongside my private practice, I have worked in the voluntary sector for over twenty years, supporting individuals who have been affected by domestic abuse and sexual violence.
I'm Claire, a BACP registered psychotherapist working remotely and from my office in Co. Durham. I offer a trauma-informed space and my practice integrates the mind and body to support regulation, reconnection and recovery.
I believe there are many ways to understand human psychology and wellbeing. I integrate talking therapy with somatic, creative and holistic approaches. I work collaboratively with clients, building an empathic therapeutic relationship where thoughts, feelings and behaviours can be explored so you can reconnect with yourself and feel safer in your life.
I work with adults who may be feeling anxious, low in mood, overwhelmed, or stuck in patterns that are affecting their wellbeing or relationships.
Some people come when things in their life or relationships have started to feel confusing, draining, or difficult to make sense of. Others may be struggling with confidence, self-worth, or a general sense of feeling “not quite themselves”.
Often, people have been managing on their own for a long time before reaching out for support.
I work with adults who may be feeling anxious, low in mood, overwhelmed, or stuck in patterns that are affecting their wellbeing or relationships.
Some people come when things in their life or relationships have started to feel confusing, draining, or difficult to make sense of. Others may be struggling with confidence, self-worth, or a general sense of feeling “not quite themselves”.
Often, people have been managing on their own for a long time before reaching out for support.
I am a therapist with over 10 years of experience, specializing in sexual and domestic violence, as well as depression, anxiety, bereavement, trauma, OCD, low mood and self-harm.
Together, we can turn challenges into strength.
You may be living with anxiety, low mood, self-doubt, low confidence, or feeling stuck in patterns that repeat despite your best intentions. Perhaps you are navigating a major life transition, grieving a loss, or carrying the weight of unresolved past trauma.
At Tees Valley Therapy Space, I provide a confidential, safe, and non-judgmental environment to explore your feelings and experiences. You will receive validation, understanding, and empathy. Here, we’ll work together to uncover your strengths, build resilience and healthy coping strategies, and move forward with confidence.
I am a therapist with over 10 years of experience, specializing in sexual and domestic violence, as well as depression, anxiety, bereavement, trauma, OCD, low mood and self-harm.
Together, we can turn challenges into strength.
You may be living with anxiety, low mood, self-doubt, low confidence, or feeling stuck in patterns that repeat despite your best intentions. Perhaps you are navigating a major life transition, grieving a loss, or carrying the weight of unresolved past trauma.
At Tees Valley Therapy Space, I provide a confidential, safe, and non-judgmental environment to explore your feelings and experiences. You will receive validation, understanding, and empathy. Here, we’ll work together to uncover your strengths, build resilience and healthy coping strategies, and move forward with confidence.
I specialise in working with domestic abuse, low self-esteem, depression, anxiety,relationship difficulties, attachment issues and managing emotions.
Hi, I am a qualified counsellor and ultimately I would like to provide a safe and non judgemental place for you to explore any difficulties you may be experiencing. My passion is to help people build resilience and to thrive and develop coping strategies to manage their presenting issues.
I specialise in working with domestic abuse, low self-esteem, depression, anxiety,relationship difficulties, attachment issues and managing emotions.
Hi, I am a qualified counsellor and ultimately I would like to provide a safe and non judgemental place for you to explore any difficulties you may be experiencing. My passion is to help people build resilience and to thrive and develop coping strategies to manage their presenting issues.
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
My particular area of experience is working with domestic abuse and sexual violence.
Having worked for a Specialist Sexual Violence and Domestic Abuse Counselling Service, Drug and Alcohol Recovery Service, General Counselling Organisations and Privately, my experience includes working with trauma, CPTSD, flashbacks, anxiety and self-harm.
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
My particular area of experience is working with domestic abuse and sexual violence.
Having worked for a Specialist Sexual Violence and Domestic Abuse Counselling Service, Drug and Alcohol Recovery Service, General Counselling Organisations and Privately, my experience includes working with trauma, CPTSD, flashbacks, anxiety and self-harm.
Are you feeling stuck, unheard, unworthy? Are you living your best life, or is something holding you back? Life is challenging at times. Many things can trigger our internal critic, making us believe we are 'less than’ or are failing. We dwell in the past, worrying about mistakes, reliving painful events, remembering unhealthy relationships. It can feel impossible to see a way forward. There are many human emotions - are yours feeling balanced, or are one or two overwhelming the others?
Are you feeling stuck, unheard, unworthy? Are you living your best life, or is something holding you back? Life is challenging at times. Many things can trigger our internal critic, making us believe we are 'less than’ or are failing. We dwell in the past, worrying about mistakes, reliving painful events, remembering unhealthy relationships. It can feel impossible to see a way forward. There are many human emotions - are yours feeling balanced, or are one or two overwhelming the others?
Abuse can have a significant affect on mental health.
Domestic abuse is a complex, relational interaction that requires a relational approach to resolve. I work from your perspective and utilise a range of different ideas and techniques specially adapted for people who have experienced domestic abuse to help your recovery. Together we build a safe space to remember and let go of those things troubling you.
Abuse can have a significant affect on mental health.
Domestic abuse is a complex, relational interaction that requires a relational approach to resolve. I work from your perspective and utilise a range of different ideas and techniques specially adapted for people who have experienced domestic abuse to help your recovery. Together we build a safe space to remember and let go of those things troubling you.
I was an IDVA (Independent Domestic Violence Advisor) for some years and I also have experience working in a residential setting with young people experiencing complex mental health issues.
As each of my clients is unique, I like to spend time creating an individual therapy plan that will address their concerns and in doing so increase their self awareness. I include several different models in my therapy plans and often use creative methods to enable my clients to access their subconscious while feeling fully supported and in a safe space.
I was an IDVA (Independent Domestic Violence Advisor) for some years and I also have experience working in a residential setting with young people experiencing complex mental health issues.
As each of my clients is unique, I like to spend time creating an individual therapy plan that will address their concerns and in doing so increase their self awareness. I include several different models in my therapy plans and often use creative methods to enable my clients to access their subconscious while feeling fully supported and in a safe space.
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues.
Along with English, I offer therapies to Asian clients speaking Punjabi, Hindi and Urdu. I provide culturally appropriate counselling for issues such as arranged marriages, controlling relationships and managing life within different cultures. I have substantial experience of working with domestic abuse and provide a safe space to process the trauma.
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues.
Along with English, I offer therapies to Asian clients speaking Punjabi, Hindi and Urdu. I provide culturally appropriate counselling for issues such as arranged marriages, controlling relationships and managing life within different cultures. I have substantial experience of working with domestic abuse and provide a safe space to process the trauma.
In private practice I have worked with adult survivors of childhood abuse, sexual abuse, domestic violence, sudden death, accidents and suicide of loved ones.
I have worked therapeutically with individuals for over 30 years.
My passion is working with trauma including complex trauma. I utilise EMDR, Rewind and Unblocking Techniques to help clients 'take the charge out' of past events that impact on today. I also use CBT techniques and Psychoeducational work as and when required to help the therapeutic journey.
In private practice I have worked with adult survivors of childhood abuse, sexual abuse, domestic violence, sudden death, accidents and suicide of loved ones.
I have worked therapeutically with individuals for over 30 years.
My passion is working with trauma including complex trauma. I utilise EMDR, Rewind and Unblocking Techniques to help clients 'take the charge out' of past events that impact on today. I also use CBT techniques and Psychoeducational work as and when required to help the therapeutic journey.
I consider myself to be an integrative therapist drawing from different modalities to provide a bespoke pathway to the clients needs as each journey is completely individual. I provide a trusted, supportive and safe space for the client (s) to heard and explored. When working with couples I acknowledge every relationship is unique, as are the individuals in the partnership. I work with issues such as ineffective communication, escalating arguments, infidelity, loss of intimacy, the impact of a loss of a child has on a relationship, coping with a separation or divorce and co dependency.
I consider myself to be an integrative therapist drawing from different modalities to provide a bespoke pathway to the clients needs as each journey is completely individual. I provide a trusted, supportive and safe space for the client (s) to heard and explored. When working with couples I acknowledge every relationship is unique, as are the individuals in the partnership. I work with issues such as ineffective communication, escalating arguments, infidelity, loss of intimacy, the impact of a loss of a child has on a relationship, coping with a separation or divorce and co dependency.
I offer gentle therapy and coaching for sensitive adults who have lost themselves through difficult life events, prolonged stress, or years of people-pleasing. When you’ve learned to adapt, stay quiet, or put your own needs aside to feel safe or fit in, you may feel overwhelmed, stuck in repeating patterns, or disconnected from your true self and your deeper needs. Together we'll work at the pace of your nervous system, helping you heal old wounds and restore inner balance by reconnecting with your inner wisdom and reclaiming your authentic self. You don’t need fixing, just a supportive space where you can remember who you are.
I offer gentle therapy and coaching for sensitive adults who have lost themselves through difficult life events, prolonged stress, or years of people-pleasing. When you’ve learned to adapt, stay quiet, or put your own needs aside to feel safe or fit in, you may feel overwhelmed, stuck in repeating patterns, or disconnected from your true self and your deeper needs. Together we'll work at the pace of your nervous system, helping you heal old wounds and restore inner balance by reconnecting with your inner wisdom and reclaiming your authentic self. You don’t need fixing, just a supportive space where you can remember who you are.
Offices based in Sunderland & Easington.
Are you experiencing life changes that are causing you stress, low moods and anxiety? Are you struggling with your mental health? Are you struggling with past trauma? Perhaps your using substances or alcohol to cope with life’s pressures that are spiralling out of control? Do you feel ready to talk, explore and work through your issues in a safe and confidential space? I can help you address your concerns without any judgement and at your own pace while building a trusting authentic therapeutic relationship.
Offices based in Sunderland & Easington.
Are you experiencing life changes that are causing you stress, low moods and anxiety? Are you struggling with your mental health? Are you struggling with past trauma? Perhaps your using substances or alcohol to cope with life’s pressures that are spiralling out of control? Do you feel ready to talk, explore and work through your issues in a safe and confidential space? I can help you address your concerns without any judgement and at your own pace while building a trusting authentic therapeutic relationship.
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
I am a trauma-informed integrative counsellor with experience in college, hospice and domestic abuse services, supporting adolescents and adults through grief, trauma, identity and life challenges.
Deeply self-aware and neurodivergent people who feel stuck, overwhelmed, disconnected, or exhausted from constantly holding everything together. Some of my clients come to counselling feeling lost in questions of identity, belonging, relationships, self-worth, grief, trauma, life transitions, or the lasting impact of difficult experiences. They may be struggling to understand themselves, navigate change, process emotions, or find a way forward that feels authentic and sustainable. At the heart of my work is helping people see themselves as whole human beings, not problems to be fixed.
I am a trauma-informed integrative counsellor with experience in college, hospice and domestic abuse services, supporting adolescents and adults through grief, trauma, identity and life challenges.
Deeply self-aware and neurodivergent people who feel stuck, overwhelmed, disconnected, or exhausted from constantly holding everything together. Some of my clients come to counselling feeling lost in questions of identity, belonging, relationships, self-worth, grief, trauma, life transitions, or the lasting impact of difficult experiences. They may be struggling to understand themselves, navigate change, process emotions, or find a way forward that feels authentic and sustainable. At the heart of my work is helping people see themselves as whole human beings, not problems to be fixed.
Alison is a qualified and experienced Mental Health Practitioner, Adult Trained Psychotherapist and Child Psychotherapist.
She offers a range of approaches to help support your emotional journey. Alison is trained to use the Arts, to help children and adults who find words difficult. She has extensive experience working with mental health conditions, is trauma trained to help both children and adults who have been affected by life events, offering a range of approaches to help you make changes in your life and relationships
Alison is trained to offer Dyadic Psychotherapy, working with the child and parents together.
Alison is a qualified and experienced Mental Health Practitioner, Adult Trained Psychotherapist and Child Psychotherapist.
She offers a range of approaches to help support your emotional journey. Alison is trained to use the Arts, to help children and adults who find words difficult. She has extensive experience working with mental health conditions, is trauma trained to help both children and adults who have been affected by life events, offering a range of approaches to help you make changes in your life and relationships
Alison is trained to offer Dyadic Psychotherapy, working with the child and parents together.
Nearby Domestic Abuse Counsellors Searches for Catterick
- Barnard Castle
- Billingham
- Bishop Auckland
- Darlington
- Middlesbrough
- Newton Aycliffe
- Northallerton
- Richmond (North Yorkshire)
- Ripon
- Stockton-on-Tees
- Thirsk
- Yarm
Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.