Self Esteem Counselling in Caterham

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Photo of Lisa Nolan, Counsellor in Caterham, England
Lisa Nolan
Counsellor, MBACP
Verified
Verified
Hello and Welcome. I am a BACP registered, Trauma Informed, Integrative Counsellor. Being an Integrative counsellor means I draw on many different approaches to tailor to your individual needs. I offer a warm, non-judgemental and confidential space, where you can feel truly heard and listened to. Life can be unpredictably challenging and messy at times. We all struggle from time to time, and this can lead to us thinking, feeling, or acting in ways we don't understand. Sometimes we can feel stuck, desiring a change but feeling unable to find a way forward. Therefore, seeking help is the first step to making this change.
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Office is near:
Caterham CR3
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Photo of Kelly Thatcher She-Her, Counsellor in Caterham, England
Kelly Thatcher She-Her
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I have experience supporting individuals in a breadth of presenting issues including loss, identity issues, self-harm, low self-esteem, work-related stress, as well as anxiety and depression. Working collaboratively, to aid you towards a deeper level of understanding, offer insights and perspectives, explore strategies and coping mechanisms, and support you to achieve the personal development and growth you desire.
01883 778995
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Office is near:
Caterham CR3
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Photo of Mindremedies, Psychologist in Caterham, England
Mindremedies
Psychologist, HCPC - Couns. Psych.
Verified
Verified
I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
01883 776062
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Office is near:
Caterham CR3
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Photo of Paul Lipman, Counsellor in Caterham, England
Paul Lipman
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a BACP registered therapist, inspired by my therapy, with over 14yrs experience in helping couples, and also individuals with, severe or longterm difficulties, and I'm committed to providing therapy which delivers lasting tangible benefits: emotionally, behaviourally, practically and mentally. I offer in-depth Integrative counselling which is both gentle and powerful as it draws from all mainstream therapies and psychology, meaning I can tailor help and is effective with most difficulties inc: Anxiety, Constant worry, Anger, Low mood,Self hatred, Confused feelings, Critical thinking., Self harm and Emotional eating.
01883 772265
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Caterham CR3
& Online
Photo of Suriellah Young, Counsellor in Caterham, England
Suriellah Young
Counsellor, MBACP
Verified
Verified
If you are currently facing difficult or challenging times, as a qualified therapist, I can provide you with the support you need to work through the obstacles to your healing. You will find my manner warm, understanding and focused on meeting your goals in counselling. I recognise that your situation is unique and requires an approach that is best suited to your needs. This is why I work integratively, bringing together effective therapeutic practices to help you resolve your problems and realise a more fulfilling way of life.
01883 779632
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Caterham CR3
& Online
Not accepting new clients
Photo of Angie Macfarlane, Counsellor in Caterham, England
Angie Macfarlane
Counsellor, MBACP Accred
Verified
Verified
You may feel that in everyday life, you concentrate on everyone else, whilst your own needs are neglected. Counselling is about taking time for self-care, with support from someone who won't judge you or tell you what to do, but who will really hear you and help you explore to find your own answers. Maybe you feel overwhelmed, struggling with many issues and need support to help you carry it all, or are looking to focus on one thing which you want to change, but you're not sure how. Perhaps you wish to enhance your life and general wellbeing. Whatever your reasons for seeking support, I work together with you to meet your needs.
01737 926165
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Office is near:
Caterham CR3
Not accepting new clients
Photo of Therapy Works Surrey, Psychotherapist in Caterham, England
Therapy Works Surrey
Psychotherapist, MBACP
Verified
Verified
Therapy Works Surrey, provides a private Counselling and Psychotherapy service in Caterham. In general, counselling and psychotherapy can help you achieve a happier and more fulfilling life by bringing about changes in the way you think and behave. Improving your Mental Health, balancing mind and Wellbeing. Offering short and longer-term individual counselling, psychotherapy & couples counselling, to all ages; to help with your personal issues by tailoring her integrative skills to meet your needs & goals.The practice is held in a lovely CQC private medical clinic, which ensures you are provided with the best standard of care.
01883 772965
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Caterham CR3
Photo of Hannah Louise Downing, Psychotherapist in Caterham, England
Hannah Louise Downing
Psychotherapist, MSc, MBACP
Verified
Verified
There are many reasons why we find ourselves in search of a therapist. You might have come to a point in life where you are in search of answers that you would like to explore together in therapy. Perhaps you have noticed patterns over time that you would like to understand better. It could be that you have come to a realisation that something just needs to change. Having a confidential and non-judgemental space where you can explore parts of yourself together with your therapist can be challenging, but also immensely rewarding.
01883 779276
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Caterham CR3
& Online
Photo of Katherine Ward, Counsellor in Caterham, England
Katherine Ward
Counsellor, MA, MBACP
Verified
Verified
My current availability and pricing is on my website. I am a warm and caring Relate trained counsellor. I offer couple and individual counselling and sex therapy. Maybe you've been growing apart, or something has happened that has disturbed the core of your relationship? Or you're an individual questioning whether you can be in a/ or any relationship. You don't have to face these issues alone. Sometimes counselling isn't about reaching a conclusion, it can be the start a longer process. The important thing to recognise is that the moment you have got in contact; you will begin to move forward. I counsel on a general level too.
01883 779996
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Office is near:
Caterham CR3
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Photo of Jane Osmore-Clarke (Relationship Counsellor), Counsellor in Caterham, England
Jane Osmore-Clarke (Relationship Counsellor)
Counsellor, MBACP
Verified
Verified
Are you struggling with a relationship- partner, friend, sibling etc. Has lockdown had a negative impact on your relationship/s. I work with issues relating to /affecting relationships and will aim to help you get perspective on the situation and try to find a positive pathway. If you struggle to express your feelings and emotions, I will help you to work on this. Whatever the issue is - communication, conflict, parenting, life stages, estrangement etc we will tackle it together and look at : how your past influences but does not determine your future. Likewise how the systems you are part of -family, work etc also influence you.
01883 779549
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Office is near:
Caterham CR3
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Photo of Gail Dee, Psychologist in Caterham, England
Gail Dee
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Verified
As choosing to see a Psychologist is such a personal decision I would like to tell you a bit about myself and my experience. I have worked as a Psychologist for the past eighteen years in the NHS, local authority and private practice. I am trained in EMDR and Systemic Family Therapy and use a combination of these and Acceptance and Commitment Therapy and CBT depending on your presenting difficulties. I am experienced in working with children, adolescents and adults for a number of presenting difficulties and have a special interest in working with trauma, anxiety and conditions such as Autism and ADHD.
01737 949563
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Office is near:
Caterham CR3
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Waitlist for new clients
Photo of Erika Emerson, Psychotherapist in Caterham, England
Erika Emerson
Psychotherapist, MBACP Accred
Verified
Verified
Please note currently I am only offering couple counselling. My goal of helping is based on your needs. It is either you need to manage your life more effectively or you need to be able to manage problems and develop opportunities. My sessions are a two-way process where to focus is on your relationship with each other.
01883 772250
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Office is near:
Caterham CR3
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Waitlist for new clients
Photo of Lakeisha Campbell in Caterham, England
Lakeisha Campbell
MSc
Life is full of challenges and our emotions can go from one extreme to the next. We all have a good side and we all have a bad side. We all have a past and we all have a future. We determined how successful we are regardless of our faith/spirituality, mental health issues, coping strategies, career path, criminal history and mentality. Whilst some people suffer with addictions, other suffer with overcoming abuse whether that was from their past, or current situation. No matter what the issue may be I want to help you overcome.
01883 779597
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Office is near:
Caterham CR3
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Photo of Sarah Warrington, Counsellor in Caterham, England
Sarah Warrington
Counsellor, MBACP
Verified
Verified
Hi, my name is Sarah. I believe that for counselling to be successful, It is important to find the right person for you. Someone you can connect with and feel comfortable and secure opening up to. You will need to feel you can discuss your feelings, in confidence without being judged. The feedback I get, is that people quickly feel at ease with me and are able to talk easily and freely in a secure environment.
01737 926181
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Office is near:
Caterham CR3
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Photo of Lindsey Tull, Psychotherapist in Caterham, England
Lindsey Tull
Psychotherapist, MA, MUKCP
Verified
Verified
I work with people who are struggling with different life situations such as addictive behaviours, fertility concerns, alcoholism, chronic illness, depression, anxiety, miscarriage and bereavement and many more. I help you to empower and resource yourself so that change feels possible. I am here to listen and encourage you to become more attuned to your inner needs, providing you with greater freedom of choice and creativity. I am passionate about providing a safe space where you feel comfortable and heard.
01737 949539
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Office is near:
Caterham CR3
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Photo of Mags Giza, Psychotherapist in Caterham, England
Mags Giza
Psychotherapist, MA, MBABCP
Verified
Verified
Hi, I’m Mags. I'm a BABCP Accredited Senior CBT Therapist, Integrative Psychotherapist and Supervisor with over 10 years experience with the NHS, as well as offering psychotherapy in private practice. A lot of my clients come to therapy when the emotional pain or anxiety have taken over their life; they seek my help to reclaim it, and start living to the full again. I will always strive to put all my knowledge and experience into our shared effort to help you heal, make changes and feel fulfilled, if you choose to embark on your therapeutic journey with me.
01883 771350
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Office is near:
Caterham CR3
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Photo of Jan Hall, Psychotherapist in Caterham, England
Jan Hall
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
I specialise in supporting adults, adolescents, children and families struggling with mood and anxiety disorders, depression, life transitions, relationship breakdowns and bereavement. I can provide a confidential and informal space in which to explore life events, (past and present), unravel difficult emotions and understand relational issues. Using your innate creativity and creative techniques, unhelpful behaviours and negative thinking patterns can be transformed and more helpful feelings, thoughts, and behaviours developed to achieve improved emotional wellbeing and personal growth.
01260 541590
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Office is near:
Caterham CR3
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More Therapists Nearby

Photo of Aleksandra Amoev, Counsellor in Caterham, England
Aleksandra Amoev
Counsellor, MBACP
Verified
Verified
My name is Aleks and I am an integrative psychotherapeutic counsellor practising in Purley. I am a fully qualified and experienced counsellor working with a wide range of issues including depression, anxiety, relationship problems, loss, stress, low self-esteem and other psychological difficulties. I offer both short term and open-ended counselling and my aim is to help you make sense of whatever is happening in your life and empower you to make positive and lasting changes.
01883 779991
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Office is near:
Kenley CR8
& Online
Photo of Nicola Farrow, Counsellor in Caterham, England
Nicola Farrow
Counsellor, MA, MBACP
Verified
Verified
Hello and welcome, my name is Nicola. I am a qualified and experienced psychotherapist and relationship counsellor. I support and work with individuals and couples who are experiencing a wide range of issues from, anxiety, depression, addictions, relationship issues, separation, divorce, low self-esteem, anger and bereavement. I have worked in a variety of settings including the Relate institute, counselling agencies, and as part of a mental health team. I now work mainly in private practice. My practices are situated in Coulsdon Surrey CR5 and Balham.London SW17.
01260 545138
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Office is near:
Purley CR8
& Online
Waitlist for new clients
Photo of Surrey Therapy Practice, Psychologist in Caterham, England
Surrey Therapy Practice
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
We provide support to overcome a range of mental health issues, including anxiety, depression, self esteem issues, OCD, PTSD/trauma and more.
We are a friendly team of Psychologists, CBT therapists and Counsellors based in Banstead, Surrey, who offer a wide range of treatments for many different ages (face to face and online). We value providing a kind, compassionate, and supportive experience, treating everyone with respect and taking a goal oriented approach for anyone looking to improve their mental health and well-being. Our vision is to use our skills and professional training to effectively find solutions that are tailored to individual needs. We help clients to reflect on problems and learn strategies to make positive changes to their lives and relationships.
01737 302295
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Office is near:
Coulsdon CR5
& Online
Waitlist for new clients

See more therapy options for Caterham

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.