Hoarding Counselling in Caterham

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Photo of Suriellah Young, Counsellor in Caterham, England
Suriellah Young
Counsellor, MBACP
Verified
Verified
If you are currently facing difficult or challenging times, as a qualified therapist, I can provide you with the support you need to work through the obstacles to your healing. You will find my manner warm, understanding and focused on meeting your goals in counselling. I recognise that your situation is unique and requires an approach that is best suited to your needs. This is why I work integratively, bringing together effective therapeutic practices to help you resolve your problems and realise a more fulfilling way of life.
01883 779632
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Caterham CR3
& Online
Photo of Mindremedies, Psychologist in Caterham, England
Mindremedies
Psychologist, HCPC - Couns. Psych.
Verified
Verified
I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
01883 776062
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Office is near:
Caterham CR3
& Online
Photo of Lindsey Tull, Psychotherapist in Caterham, England
Lindsey Tull
Psychotherapist, MA, MUKCP
Verified
Verified
I work with people who are struggling with different life situations such as addictive behaviours, fertility concerns, alcoholism, chronic illness, depression, anxiety, miscarriage and bereavement and many more. I help you to empower and resource yourself so that change feels possible. I am here to listen and encourage you to become more attuned to your inner needs, providing you with greater freedom of choice and creativity. I am passionate about providing a safe space where you feel comfortable and heard.
01737 949539
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Office is near:
Caterham CR3
& Online
Photo of Mags Giza, Psychotherapist in Caterham, England
Mags Giza
Psychotherapist, MA, MBABCP
Verified
Verified
Hi, I’m Mags. I'm a BABCP Accredited Senior CBT Therapist, Integrative Psychotherapist and Supervisor with over 10 years experience with the NHS, as well as offering psychotherapy in private practice. A lot of my clients come to therapy when the emotional pain or anxiety have taken over their life; they seek my help to reclaim it, and start living to the full again. I will always strive to put all my knowledge and experience into our shared effort to help you heal, make changes and feel fulfilled, if you choose to embark on your therapeutic journey with me.
01883 771350
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Office is near:
Caterham CR3
& Online

More Therapists Nearby

Photo of Anna Gosling, Psychologist in Caterham, England
Anna Gosling
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I work with people who are struggling to manage a range of issues - including anxiety, stress, depression, phobias, OCD, grief, trauma, relationship issues, bi-polar disorder, hoarding issues. I offer a non-judgemental, warm, safe space to think about the main issue troubling you at the moment, how it may be effecting your mood, your relationships, your day to day activities. We will also think about strengths you have and how you can build on these to develop more useful and helpful coping strategies.
01306 775785
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Office is near:
Epsom KT17
& Online
Photo of Revive Therapy, Psychotherapist in Caterham, England
Revive Therapy
Psychotherapist, MBACP
Verified
Verified
My service provides , trauma, anxiety, depression, OCD, low self esteem, social anxiety, emotional disturbance, hoarding , obesity, sleep or insominia, stress, adhd, self harm.
Welcome to my page - I am a qualified, experience and effective CBT therapist/Psychotherapist who will offer a confidential space for you to be heard and and to explore your challenges and goals you will like to change in your life.
020 8629 9196
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Beckenham BR3
& Online
Photo of Dr Emma Sibbald, Psychologist in Caterham, England
Dr Emma Sibbald
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Clinical Psychologist and Cognitive Behavioural Therapist (CBT) with over 13 years' experience working within mental health settings in the NHS. I have experience supporting adults, older adults and young adults with a range of difficulties including depression, anxiety, panic, social anxiety, low self-esteem, health anxiety, phobias, stress, trauma, OCD and complex grief. I am keen to support you to work towards your goals and develop tools and strategies to help you move forward. I am currently offering remote therapy.
01737 302413
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Reigate RH2
& Online
Photo of Saira Webster, Counsellor in Caterham, England
Saira Webster
Counsellor, MBACP
Verified
Verified
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. I work with a humanistic approach. I offer a 15 minutes free consultation to understand your needs and how we might work together.  My aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely.  I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
020 3984 7614
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Office is near:
Wallington SM6
& Online
Photo of Faye Starr, Counsellor in Caterham, England
Faye Starr
Counsellor, BACP
Verified
Verified
I am an experienced and fully qualified integrative counsellor / psychotherapist specifically trained to work with young people of all ages to offer support and relief from overwhelming and confusing feelings that leave them feeling vulnerable. I offer long-term and short-term therapy for all ages from my garden room in Warlingham, Surrey (near Croydon, Caterham and Purley).
07403 936060
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Warlingham CR6
& Online
Photo of Lee Martin: Mbacp (Senior Accred) Ma Ba(Hons) Pg-Dip Emdr, Psychotherapist in Caterham, England
Lee Martin: Mbacp (Senior Accred) Ma Ba(Hons) Pg-Dip Emdr
Psychotherapist, MA, MBACP Snr. Accred
Verified
Verified
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
01494 326461
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Office is near:
Ashtead KT21
& Online
Photo of Indre Sateikyte, Counsellor in Caterham, England
Indre Sateikyte
Counsellor, MSc, BACP
Verified
Verified
Hello, my name is Indre and I am a qualified counsellor in an advanced training in psychotherapy. I work short-term or long-term depending on individual's needs. Psychotherapy is a powerful tool to enhance one's life and potential. My approach is relational - using Transactional Analysis tools. Although, most struggles and limiting thinking/behaviour stem from our past, the therapeutic relationship can help to uncover these areas and be a vehicle of change.
020 4538 0692
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Epsom KT17
& Online
Photo of Surrey's Learning and Counselling Centre, Counsellor in Caterham, England
Surrey's Learning and Counselling Centre
Counsellor, MNCS Snr Accred
Verified
Verified
I am a Senior Accredited Integrative Counsellor, Counselling Supervisor & Child & Young People's Therapist (CYPT) supporting individuals & families. Supporting, advising corporate & educational settings on mental health issues. My approach to well-being combines an unique blend of person-centre, psychodynamic & psychoeducation. Specialising in neurodiversity; the range of brain function & differences, behavioural traits such as A.S.D,ADHD/ADD, & SpLD supporting a wide range of issues. We also offer official diagnoses of Dyslexia and Dyscalculia.I strive for equality & diversity creating an inclusive atmosphere for everyone
01306 773115
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Office is near:
Reigate RH2
& Online
Photo of Liessa Callaghan, Counsellor in Caterham, England
Liessa Callaghan
Counsellor, MA, MBACP
Verified
Verified
Sometimes it is hard to know where to turn when life seems overwhelming. It can be hard to allow yourself the space and time to process how you are feeling and to develop an understanding and acceptance of yourself. Working together we will explore your current circumstances but may also look back at your earlier life. This can be fruitful in helping you to get to know yourself. For example, ways of relating to others can sometimes be linked to previous experiences and relationships. This knowledge can lead to new perspectives and different ways of relating that feel more authentic or appropriate to who you are now.
01737 302326
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Sutton SM2
& Online
Photo of Johnny Donnelly, Counsellor in Caterham, England
Johnny Donnelly
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes, being part of the LGBTQ+ community can be a very lonely existence, and we are not all ‘out and proud’ or lucky enough to feel part of a wider LGBTQ+ family. You may be experiencing isolation, shame, or perhaps you have faced rejection from your family or friends. I do not assume that your struggles are related to your sexuality or gender, but if you are trying to deal with something specific in your personal life, or are simply overwhelmed and feeling alone in your current situation, I can offer you a private and non-judgemental space for the exploration of anything which may be causing you pain.
01353 885158
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Sutton SM3
& Online
Photo of Cinzia Ukoko-Rongione, Counsellor in Caterham, England
Cinzia Ukoko-Rongione
Counsellor, MSc, MBACP
Verified
Verified
My name is Cinzia and I am a fully trained Counsellor/Psychotherapist, accredited member of the BACP. I offer a warm, confidential, non-judgemental space for you to pause and reflect on whatever is troubling you at present. I have many years of experience working in private practice and in the NHS. I work with clients from many walks of life and I offer a warm, supportive and non-judgemental service in which clients can focus on establishing a renewed sense of trust.
01372 235673
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Office is near:
London SW20
& Online
Photo of Ilona King, Counsellor in Caterham, England
Ilona King
Counsellor, MBACP
Verified
Verified
I’m an experienced, BACP registered counsellor working in Reigate, Surrey. I have many years of working online too-a necessity for now, sadly. If you’re reading this, I’m guessing you’re feeling something that is getting in the way of how you’d like to be. Maybe you’re sad, angry, anxious,low, or struggling to like yourself. Maybe you’re feeling OK but you’d like to improve your relationship with other people in your life-such as a partner, family members, friends or colleagues.
01737 926556
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Reigate RH2
& Online
Photo of Bronwyn Stewart, Psychologist in Caterham, England
Bronwyn Stewart
Psychologist, PsychD, CPsychol
Verified
Verified
I am a Chartered Psychologist and Registered Clinical Psychologist working with adolescents, adults and families across a wide range of difficulties. I have a decade of experience in the NHS and understand the importance of adapting my knowledge and expertise to meet the needs of the individual or family that I am working with.
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Epsom KT19
& Online
Photo of Marta Guz-Goodliffe, Psychologist in Caterham, England
Marta Guz-Goodliffe
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
My aim as a therapist is to help you through any challenges. This could be a long-standing issue that has troubled you for most of your life or something more recent. I always feel privileged when clients choose to share their stories with me and I admire their courage to do so. I’m here to help when you’re feeling stuck, anxiety, loss or other difficult emotions. Whatever it may be, together we will look at any unhelpful coping strategies and challenge negative thinking, looking at how to maintain healthy, positive change. I am an integrative therapist, however I draw on specific ideas to help us make sense of what’s troubling you.
07775 922983
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Banstead SM7
& Online
Photo of Catherine S Taylor, Psychotherapist in Caterham, England
Catherine S Taylor
Psychotherapist, MBACP
Verified
Verified
I work as a Complex Trauma/Childhood Abuse & Relationship Therapist, supporting individuals/couples who are "stuck" and experience menopause; high anxiety; anger; menopause, stress and distress around a life events, especially if you have a learning disability or autism. Therapy with me is about managing and reducing the impact. If it is not dealt with sooner, it can trigger hidden deeper issues related to past events related to unspeakable trauma, childhood abuse or dissociation (a sense of detachment from your former self), or even suicidal thoughts, identity issues "Who am I?" This can involve extreme feelings of shame and guilt.
01883 779204
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Oxted RH8
& Online
Photo of Dawn Boultwood, Counsellor in Caterham, England
Dawn Boultwood
Counsellor, DCounsPsych, MBACP
Verified
Verified
I am a BACP-registered, person-centred counsellor offering online sessions via Zoom. I offer a warm, empathic, non-judgemental, confidential safe space within which we can work together to identify and explore your concerns, allow you to process any difficult thoughts or emotions, help to put your worries and fears into perspective, and enable you to understand the issues that are troubling you. I tailor my approach to each client’s individual needs, and allow each client to work at their own pace to build confidence and help them find their own meaning, so that they feel better able to cope and in more control of their life.
01737 302411
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Ewell KT17
& Online

See more therapy options for Caterham

Hoarding Counsellors

What is the most effective treatment for hoarding?

Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?

Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?

The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?

Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.