Female Counselling in Caterham, ENG
Hello, I am Eleanor, Systemic Psychotherapist & AFT Accredited Systemic Supervisor, I work with individuals, couples & families. Life is painful, challenging & puzzling at times. Some people enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space tailored to your needs integrating talking, creative approaches, parenting coaching & psycho education. Together we can discover new ways to understand, manage or find resolution so you can move forwards towards a more satisfying life with a deeper understanding of yourself & others.
Hello, I am Eleanor, Systemic Psychotherapist & AFT Accredited Systemic Supervisor, I work with individuals, couples & families. Life is painful, challenging & puzzling at times. Some people enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space tailored to your needs integrating talking, creative approaches, parenting coaching & psycho education. Together we can discover new ways to understand, manage or find resolution so you can move forwards towards a more satisfying life with a deeper understanding of yourself & others.
As human beings we have natural, healthy needs, to feel seen, understood, valued, and included. When these needs go unmet, either in childhood or as adults it can cause deep psychological wounds, leading to a range of difficulties including depression, anxiety, low self-esteem and relational challenges. Change can be daunting even when wanted and needed, it can be difficult to make the step towards something new and unknown. Successful therapy acknowledges this and gently questions the, often unconscious, habits keeping us stuck. It opens up new possibilities and perspectives, empowering authentic and lasting change.
As human beings we have natural, healthy needs, to feel seen, understood, valued, and included. When these needs go unmet, either in childhood or as adults it can cause deep psychological wounds, leading to a range of difficulties including depression, anxiety, low self-esteem and relational challenges. Change can be daunting even when wanted and needed, it can be difficult to make the step towards something new and unknown. Successful therapy acknowledges this and gently questions the, often unconscious, habits keeping us stuck. It opens up new possibilities and perspectives, empowering authentic and lasting change.
I am a warm and caring Relate trained counsellor. I offer couple and individual counselling and sex therapy. Maybe you've been growing apart, or something has happened that has disturbed the core of your relationship? Or you're an individual questioning whether you can be in a/ or any relationship. You don't have to face these issues alone. Sometimes counselling isn't about reaching a conclusion, it can be the start a longer process. The important thing to recognise is that the moment you have got in contact; you will begin to move forward. I counsel on a general level too.
I am a warm and caring Relate trained counsellor. I offer couple and individual counselling and sex therapy. Maybe you've been growing apart, or something has happened that has disturbed the core of your relationship? Or you're an individual questioning whether you can be in a/ or any relationship. You don't have to face these issues alone. Sometimes counselling isn't about reaching a conclusion, it can be the start a longer process. The important thing to recognise is that the moment you have got in contact; you will begin to move forward. I counsel on a general level too.
I have experience supporting individuals in a breadth of presenting issues including trauma, identity issues, self-harm, suicide ideation, low self-esteem, work-related stress, as well as anxiety and depression. Working collaboratively, to aid you towards a deeper level of understanding, offer insights and perspectives, explore strategies and coping mechanisms, and support you to achieve the personal development and growth you desire.
I have experience supporting individuals in a breadth of presenting issues including trauma, identity issues, self-harm, suicide ideation, low self-esteem, work-related stress, as well as anxiety and depression. Working collaboratively, to aid you towards a deeper level of understanding, offer insights and perspectives, explore strategies and coping mechanisms, and support you to achieve the personal development and growth you desire.
I love working with clients! Often a client may report a current problem or mood problem, but once we start the therapy "detective" work we uncover other deeper issues that lie beneath. Such issues may have led client's to live by subconscious "rules" or beliefs. Therapy offers the safe space and time to explore and review these. "Do they still work for you? Are they useful in this stage of your life?". These are examples of some of the questions we explore together. Life transitions, such as having a baby, changing job, end of relationship, illness diagnosis can be challenging. Therapy can help transition you to a better life.
I love working with clients! Often a client may report a current problem or mood problem, but once we start the therapy "detective" work we uncover other deeper issues that lie beneath. Such issues may have led client's to live by subconscious "rules" or beliefs. Therapy offers the safe space and time to explore and review these. "Do they still work for you? Are they useful in this stage of your life?". These are examples of some of the questions we explore together. Life transitions, such as having a baby, changing job, end of relationship, illness diagnosis can be challenging. Therapy can help transition you to a better life.
As choosing to see a Psychologist is such a personal decision I would like to tell you a bit about myself and my experience. I have worked as a Psychologist for the past eighteen years in the NHS, local authority and private practice. I am trained in EMDR and Systemic Family Therapy and use a combination of these and Acceptance and Commitment Therapy and CBT depending on your presenting difficulties. I am experienced in working with children, adolescents and adults for a number of presenting difficulties and have a special interest in working with trauma, anxiety and conditions such as Autism and ADHD.
As choosing to see a Psychologist is such a personal decision I would like to tell you a bit about myself and my experience. I have worked as a Psychologist for the past eighteen years in the NHS, local authority and private practice. I am trained in EMDR and Systemic Family Therapy and use a combination of these and Acceptance and Commitment Therapy and CBT depending on your presenting difficulties. I am experienced in working with children, adolescents and adults for a number of presenting difficulties and have a special interest in working with trauma, anxiety and conditions such as Autism and ADHD.
Hi, I'm Jackie. I feel very privileged to be able to work with both adults and children. When I am working with someone I always feel it is such an honour to be brought into their world and walk the journey with them for a while. As an Integrative counsellor I can use different ways to support the journey you are on. I offer my clients a bespoke way of working that suits them, working together on whatever may concern them. Whatever the age of the person, concern or difficulty they are going through I see them as the expert and I work collaboratively to support them in resolving issues or reaching goals they may set.
Hi, I'm Jackie. I feel very privileged to be able to work with both adults and children. When I am working with someone I always feel it is such an honour to be brought into their world and walk the journey with them for a while. As an Integrative counsellor I can use different ways to support the journey you are on. I offer my clients a bespoke way of working that suits them, working together on whatever may concern them. Whatever the age of the person, concern or difficulty they are going through I see them as the expert and I work collaboratively to support them in resolving issues or reaching goals they may set.
As an Integrative Counsellor, I believe that there is no single approach that can suit everyone in every situation. Each person is unique, so counselling should also be unique to that person. I aim to cater to the therapeutic experience of each individual, tailored to each person’s personal limits, external constraints and goals. I have worked with adolescents and young adults since 2016 and also have experience of working with the elderly. Having worked in stressful corporate environment for over 20 years, I understand the stress and pressures of modern life and its impact on our wellbeing and of our loved ones.
As an Integrative Counsellor, I believe that there is no single approach that can suit everyone in every situation. Each person is unique, so counselling should also be unique to that person. I aim to cater to the therapeutic experience of each individual, tailored to each person’s personal limits, external constraints and goals. I have worked with adolescents and young adults since 2016 and also have experience of working with the elderly. Having worked in stressful corporate environment for over 20 years, I understand the stress and pressures of modern life and its impact on our wellbeing and of our loved ones.
Are you having trouble in your relationships? Perhaps that is with yourself, other people or the world around you. Possibly you’re feeling anxious, depressed, lonely, misunderstood, frustrated or stuck. Do you wish to explore ways to know yourself better, to feel more confident to live a life that feels authentic to you, or perhaps to have more compassion towards yourself and others? Life happens to all of us and your experiences in life have led you to where you are today. Through compassionate self-enquiry, we can begin to honour our past and adopt new patterns and beliefs that serve ourselves and those around us.
Are you having trouble in your relationships? Perhaps that is with yourself, other people or the world around you. Possibly you’re feeling anxious, depressed, lonely, misunderstood, frustrated or stuck. Do you wish to explore ways to know yourself better, to feel more confident to live a life that feels authentic to you, or perhaps to have more compassion towards yourself and others? Life happens to all of us and your experiences in life have led you to where you are today. Through compassionate self-enquiry, we can begin to honour our past and adopt new patterns and beliefs that serve ourselves and those around us.
I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
My experience in bereavement, depression, loss, anxiety, Women's Issues.
Sometimes, the rocks that life throws at us, can leave us feeling broken, wounded, depressed and anxious. And this is why I became a counsellor, because we all need help from time to time. I use effective counselling techniques to guide you to fresh perspectives on the issues you're facing, helping you make changes, grow & heal. You will experience a compassionate, non-judgmental, & safe environment whilst you freely express yourself and feel protected, heard, and validated during our work together. I helped clients with anger, anxiety, Bereavement, Domestic Abuse, Spirituality, stress, Trauma and PTSD, Depression, Addiction.
My experience in bereavement, depression, loss, anxiety, Women's Issues.
Sometimes, the rocks that life throws at us, can leave us feeling broken, wounded, depressed and anxious. And this is why I became a counsellor, because we all need help from time to time. I use effective counselling techniques to guide you to fresh perspectives on the issues you're facing, helping you make changes, grow & heal. You will experience a compassionate, non-judgmental, & safe environment whilst you freely express yourself and feel protected, heard, and validated during our work together. I helped clients with anger, anxiety, Bereavement, Domestic Abuse, Spirituality, stress, Trauma and PTSD, Depression, Addiction.
Hello, and a very warm welcome to you. Making the decision to start therapy can be a difficult step, but a positive and rewarding one for many. I am a warm and compassionate integrative therapist offering indoor face to face counselling, online sessions, and outdoors walk and talk therapy. You as a person are at the centre of my approach. When life becomes overwhelming, it can be surprisingly helpful to speak to someone who really listens, with warmth, understanding, and without judgment. My aim is to provide a welcoming, safe, and confidential space for us to explore the challenging issues that may have brought you here today.
Hello, and a very warm welcome to you. Making the decision to start therapy can be a difficult step, but a positive and rewarding one for many. I am a warm and compassionate integrative therapist offering indoor face to face counselling, online sessions, and outdoors walk and talk therapy. You as a person are at the centre of my approach. When life becomes overwhelming, it can be surprisingly helpful to speak to someone who really listens, with warmth, understanding, and without judgment. My aim is to provide a welcoming, safe, and confidential space for us to explore the challenging issues that may have brought you here today.
I work with people who are struggling with different life situations such as addictive behaviours, fertility concerns, alcoholism, chronic illness, depression, anxiety, miscarriage and bereavement and many more. I help you to empower and resource yourself so that change feels possible. I am here to listen and encourage you to become more attuned to your inner needs, providing you with greater freedom of choice and creativity. I am passionate about providing a safe space where you feel comfortable and heard.
I work with people who are struggling with different life situations such as addictive behaviours, fertility concerns, alcoholism, chronic illness, depression, anxiety, miscarriage and bereavement and many more. I help you to empower and resource yourself so that change feels possible. I am here to listen and encourage you to become more attuned to your inner needs, providing you with greater freedom of choice and creativity. I am passionate about providing a safe space where you feel comfortable and heard.
Hi, my name is Sarah. I believe that for counselling to be successful, It is important to find the right person for you. Someone you can connect with and feel comfortable and secure opening up to. You will need to feel you can discuss your feelings, in confidence without being judged. The feedback I get, is that people quickly feel at ease with me and are able to talk easily and freely in a secure environment.
Hi, my name is Sarah. I believe that for counselling to be successful, It is important to find the right person for you. Someone you can connect with and feel comfortable and secure opening up to. You will need to feel you can discuss your feelings, in confidence without being judged. The feedback I get, is that people quickly feel at ease with me and are able to talk easily and freely in a secure environment.
Hello and welcome. I am an integrative, humanistic counsellor working with adults and young people. I offer long and short term talking therapy within a warm, non judgemental and empathic therapeutic relationship. Here, you will feel enabled to explore your past, finding ways to cope with your present and move towards a more fulfilling future with increased self agency. Together, we will explore relational and behavioural patterns, intrusive or unhelpful thoughts all of which may influence your emotional thinking, behaviours and responses in the here and now.
Hello and welcome. I am an integrative, humanistic counsellor working with adults and young people. I offer long and short term talking therapy within a warm, non judgemental and empathic therapeutic relationship. Here, you will feel enabled to explore your past, finding ways to cope with your present and move towards a more fulfilling future with increased self agency. Together, we will explore relational and behavioural patterns, intrusive or unhelpful thoughts all of which may influence your emotional thinking, behaviours and responses in the here and now.
Hannah Counsellor/EMDR Practitioner & Supervisor
Counsellor, MBACP Accred
Verified Verified
Caterham CR3
Deciding to get help is 50% of the solution! Finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am an empathic listener who can help you gain insight into your life. To make changes in your life, relationships, your job, or dealing with multiple issues such as depression and anxiety. I am committed to working with you to meet your unique needs and achieve your goals.
Deciding to get help is 50% of the solution! Finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am an empathic listener who can help you gain insight into your life. To make changes in your life, relationships, your job, or dealing with multiple issues such as depression and anxiety. I am committed to working with you to meet your unique needs and achieve your goals.
Therapy Works Surrey, provides a private Counselling and Psychotherapy service Old Coulsdon, previously Caterham. In general, counselling and psychotherapy can help you achieve a happier and more fulfilling life by bringing about changes in the way you think and behave. Improving your Mental Health, balancing mind and Wellbeing. Offering short and longer-term individual counselling, psychotherapy & couples counselling; to help with your personal issues by tailoring her integrative skills to meet your needs & goals.The practice ensures you are provided with the best standard of care.
Therapy Works Surrey, provides a private Counselling and Psychotherapy service Old Coulsdon, previously Caterham. In general, counselling and psychotherapy can help you achieve a happier and more fulfilling life by bringing about changes in the way you think and behave. Improving your Mental Health, balancing mind and Wellbeing. Offering short and longer-term individual counselling, psychotherapy & couples counselling; to help with your personal issues by tailoring her integrative skills to meet your needs & goals.The practice ensures you are provided with the best standard of care.
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My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a safe and confidential space where clients can freely express themselves, fostering a sense of comfort. The exploration of past experiences, especially in childhood, uncovers patterns, unresolved conflicts, and underlying emotional struggles. I encourage self-reflection and the development of insight into one's inner world.
My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a safe and confidential space where clients can freely express themselves, fostering a sense of comfort. The exploration of past experiences, especially in childhood, uncovers patterns, unresolved conflicts, and underlying emotional struggles. I encourage self-reflection and the development of insight into one's inner world.
I have special interest in Women’s Health.
I am a fully accredited CBT Therapist . Have you been struggling with low mood, depression, anxiety, stress, burn out? Do you feel exhausted of the constant worry and overwhelming emotions? Do you have unwanted thoughts or feeling stuck in repeated patterns of thoughts or behaviours? Do not struggle on your own. Understand yourself better, learn new copying techniques, reconnect with your values, reclaim your life back. I have been privileged seeing people change and grow even in the midst of the most challenging life experiences or events.
I have special interest in Women’s Health.
I am a fully accredited CBT Therapist . Have you been struggling with low mood, depression, anxiety, stress, burn out? Do you feel exhausted of the constant worry and overwhelming emotions? Do you have unwanted thoughts or feeling stuck in repeated patterns of thoughts or behaviours? Do not struggle on your own. Understand yourself better, learn new copying techniques, reconnect with your values, reclaim your life back. I have been privileged seeing people change and grow even in the midst of the most challenging life experiences or events.
Struggling with anxiety, work/exam stress, self-esteem issues, feeling out of control or that you've 'lost yourself'? Whatever is affecting your mental health and wellbeing, together we can talk it through, explore the issues that arise, and look at your options to discover some coping strategies and goals that work for you. I provide a 'safe' caring environment - unbiased and non-judgemental - for clients to talk about their worries and issues in confidence, enabling a positive way forward. I offer emotional support to all ages, with the focus on YOU as an individual.
Struggling with anxiety, work/exam stress, self-esteem issues, feeling out of control or that you've 'lost yourself'? Whatever is affecting your mental health and wellbeing, together we can talk it through, explore the issues that arise, and look at your options to discover some coping strategies and goals that work for you. I provide a 'safe' caring environment - unbiased and non-judgemental - for clients to talk about their worries and issues in confidence, enabling a positive way forward. I offer emotional support to all ages, with the focus on YOU as an individual.
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Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.