Bipolar Disorder Counselling in Caterham
I am a HCPC -registered Counselling Psychologist, and fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 15 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
I am a HCPC -registered Counselling Psychologist, and fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 15 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
We all encounter difficulties in life, where some may feel more challenging than others to cope with alone. I offer a place to where we can explore such struggles that may cause us to feel sad, anxious and overwhelmed. These diffculties could be due to Relationships, Bereavement, Family Issues, Mental Health, Depression, Anxiety. Counselling can bring awareness and change to all difficulties that may arise in ones life through exploring these difficulties within counselling. I believe that is achieved by creating a comfortable environment and a relaxed atmosphere to work within which allows us to get to the root cause.
We all encounter difficulties in life, where some may feel more challenging than others to cope with alone. I offer a place to where we can explore such struggles that may cause us to feel sad, anxious and overwhelmed. These diffculties could be due to Relationships, Bereavement, Family Issues, Mental Health, Depression, Anxiety. Counselling can bring awareness and change to all difficulties that may arise in ones life through exploring these difficulties within counselling. I believe that is achieved by creating a comfortable environment and a relaxed atmosphere to work within which allows us to get to the root cause.
I am an experienced and fully qualified (PG diploma, Level 7) integrative young person counsellor and psychotherapist specifically trained to work with 5-25 year olds and their families, to offer support and relief for a variety of difficulties. I offer long-term and short-term individual therapy from my garden room in Warlingham, Surrey (near Croydon, Caterham and Purley).
I am an experienced and fully qualified (PG diploma, Level 7) integrative young person counsellor and psychotherapist specifically trained to work with 5-25 year olds and their families, to offer support and relief for a variety of difficulties. I offer long-term and short-term individual therapy from my garden room in Warlingham, Surrey (near Croydon, Caterham and Purley).
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 19+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 19+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
More Therapists Nearby
With almost 20 years as a qualified clinical psychologist I have developed a wealth of experience supporting people with a range of difficulties. I have increasingly specialised in supporting people operating in high performance environments, helping people to understand themselves better, recognising and overcoming obstacles to achieve their personal goals. In the NHS, as a Consultant Clinical Psychologist, I provide leadership to therapy services for people with longer-term and complex mental health problems.
With almost 20 years as a qualified clinical psychologist I have developed a wealth of experience supporting people with a range of difficulties. I have increasingly specialised in supporting people operating in high performance environments, helping people to understand themselves better, recognising and overcoming obstacles to achieve their personal goals. In the NHS, as a Consultant Clinical Psychologist, I provide leadership to therapy services for people with longer-term and complex mental health problems.
Alongside my private practice, I volunteer at the mental health charity CAPE, working with clients who live with complex mental health needs including bipolar disorder, PTSD and EUPD.
Hello, I'm a BACP registered Psychotherapeutic Counsellor based in Ealing with availability Monday to Friday. I offer an open, supportive space where we can make sense of what’s going on together without any judgement or preconceptions. I work with people who feel anxious, depressed, bereaved, stuck or overwhelmed. Also those who feel they experience the world differently, either identifying as neurodivergent or simply finding day-to-day life harder than it seems for others. Whatever you're facing, you don’t have to deal with it on your own. All of you is welcome.
Alongside my private practice, I volunteer at the mental health charity CAPE, working with clients who live with complex mental health needs including bipolar disorder, PTSD and EUPD.
Hello, I'm a BACP registered Psychotherapeutic Counsellor based in Ealing with availability Monday to Friday. I offer an open, supportive space where we can make sense of what’s going on together without any judgement or preconceptions. I work with people who feel anxious, depressed, bereaved, stuck or overwhelmed. Also those who feel they experience the world differently, either identifying as neurodivergent or simply finding day-to-day life harder than it seems for others. Whatever you're facing, you don’t have to deal with it on your own. All of you is welcome.
Life can evoke a variety of emotions and struggles. I work with individuals and couples across the UK remotely. I care passionately about the needs of my clients to empower you to move forwards in your life wherever you path is currently at. Life is sometimes full of difficulties and uncertainties we can feel overwhelmed by loss, trauma, body image, addictions, relationship issues and problems in our workplace or home life to name a few. I work in a non-judgmental supportive manner helping you to explore & understand your thoughts & emotions. I have some concession rates available on a sliding scale.
Life can evoke a variety of emotions and struggles. I work with individuals and couples across the UK remotely. I care passionately about the needs of my clients to empower you to move forwards in your life wherever you path is currently at. Life is sometimes full of difficulties and uncertainties we can feel overwhelmed by loss, trauma, body image, addictions, relationship issues and problems in our workplace or home life to name a few. I work in a non-judgmental supportive manner helping you to explore & understand your thoughts & emotions. I have some concession rates available on a sliding scale.
Hello there. I understand that starting counselling can be daunting and I hope to put you at ease from the beginning. I offer a 15 minute, no obligation telephone call, so we can discuss what you hope to receive from counselling. I work from an integrative model so can adapt my counselling to fit you and your needs. i will provide a safe space for you to explore what is holding you back from achieving your best life. I currently work in a college setting so have experience working with teenagers as well as experience working with adults.
Hello there. I understand that starting counselling can be daunting and I hope to put you at ease from the beginning. I offer a 15 minute, no obligation telephone call, so we can discuss what you hope to receive from counselling. I work from an integrative model so can adapt my counselling to fit you and your needs. i will provide a safe space for you to explore what is holding you back from achieving your best life. I currently work in a college setting so have experience working with teenagers as well as experience working with adults.
My clients tend to have experienced challenges such as anxiety, depression, stress, family or relationship issues, bipolar or psychosis (whether diagnosed or not), and find improved wellbeing from talking therapy.
Through professional practice, personal experience, research, and lived journey have all helped me gain a deep understanding of the impact of psychological challenges of stress, anxiety, depression, psychosis and related disorders.
My clients tend to have experienced challenges such as anxiety, depression, stress, family or relationship issues, bipolar or psychosis (whether diagnosed or not), and find improved wellbeing from talking therapy.
Through professional practice, personal experience, research, and lived journey have all helped me gain a deep understanding of the impact of psychological challenges of stress, anxiety, depression, psychosis and related disorders.
Jestem psychologiem oraz psychoterapeutą poznawczo-behawioralnym w procesie certyfikacji w Szkole Psychoterapii Poznawczo-Behawioralnej Uniwersytetu SWPS. Ukończyłam psychologię na Uniwersytecie Jagiellońskim oraz studia podyplomowe z Diagnozy neuropsychologicznej na Uniwersytecie SWPS. Jestem czynnym członkiem Polish Psychologists’ Association w Londynie, gdzie prowadzę konsultacje psychologiczne oraz psychoterapie. Doświadczenie kliniczne zdobyłam w Szpitalu Uniwersyteckim w Krakowie oraz Szpitalu im. Ludwika Rydygiera w Krakowie.
Jestem psychologiem oraz psychoterapeutą poznawczo-behawioralnym w procesie certyfikacji w Szkole Psychoterapii Poznawczo-Behawioralnej Uniwersytetu SWPS. Ukończyłam psychologię na Uniwersytecie Jagiellońskim oraz studia podyplomowe z Diagnozy neuropsychologicznej na Uniwersytecie SWPS. Jestem czynnym członkiem Polish Psychologists’ Association w Londynie, gdzie prowadzę konsultacje psychologiczne oraz psychoterapie. Doświadczenie kliniczne zdobyłam w Szpitalu Uniwersyteckim w Krakowie oraz Szpitalu im. Ludwika Rydygiera w Krakowie.
I specialise in the treatment of Stress and Anxiety disorders (such as OCD, PTSD, Panic, Perfectionism, Social Anxiety and Impostor Syndrome); Depression and Bipolar Disorder; Trauma and relationship problems.
I have over 20 years experience of working in Public Health Service, Charities and in Private Practice both in the UK and in Italy. I can help to identify unhelpful behavioural and thinking pattern that are stopping you for living the life you want to live; to manage stress and anxiety issues or to escape the deeps of depression.
I specialise in the treatment of Stress and Anxiety disorders (such as OCD, PTSD, Panic, Perfectionism, Social Anxiety and Impostor Syndrome); Depression and Bipolar Disorder; Trauma and relationship problems.
I have over 20 years experience of working in Public Health Service, Charities and in Private Practice both in the UK and in Italy. I can help to identify unhelpful behavioural and thinking pattern that are stopping you for living the life you want to live; to manage stress and anxiety issues or to escape the deeps of depression.
As a clinical psychotherapist, I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer pain and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.
As a clinical psychotherapist, I have over 10 year’s experience of working with patients and clients with many different struggles and difficulties. Trained as an integrative therapist, I work in a unique way that is based on your own individual needs. I believe that everyone is different and not every modality suits everyone. I know only too well how difficult life can be, yet uniquely different, we all suffer pain and loss in many similar ways. I feel truly humbled to work in this field and would be honoured to support you. You are not alone.
I am a Chartered Clinical Psychologist working with adults to address mild to severe psychological difficulties including anxiety, depression, OCD and Bipolar Affective Disorder.
I have extensive training and experience in Cognitive Behaviour Therapy (CBT) and other approaches based on CBT, such as Acceptance and Commitment Therapy, Compassion Focused Therapy, Mindfulness Based Cognitive Therapy, Dialectical Behaviour Therapy & Behavioural Family Therapy.
I am a Chartered Clinical Psychologist working with adults to address mild to severe psychological difficulties including anxiety, depression, OCD and Bipolar Affective Disorder.
I have extensive training and experience in Cognitive Behaviour Therapy (CBT) and other approaches based on CBT, such as Acceptance and Commitment Therapy, Compassion Focused Therapy, Mindfulness Based Cognitive Therapy, Dialectical Behaviour Therapy & Behavioural Family Therapy.
My specialties include Anxiety (including OCD), Depression, Bipolar Affective Disorder, trauma, unusual experiences, and pregnancy-related difficulties (pre and postnatal).
Welcome!
I am a Chartered Clinical Psychologist with experience in private practice and the NHS. I hold a PhD and Doctorate in Clinical Psychology from King's College London. I integrate therapeutic models recommended by NICE Guidelines, including CBT, third-wave approaches, Psychodynamic, and Systemic models. I offer support for stress, anxiety, depression, trauma, parenting struggles, life transitions, and neurodiversity.
My specialties include Anxiety (including OCD), Depression, Bipolar Affective Disorder, trauma, unusual experiences, and pregnancy-related difficulties (pre and postnatal).
Welcome!
I am a Chartered Clinical Psychologist with experience in private practice and the NHS. I hold a PhD and Doctorate in Clinical Psychology from King's College London. I integrate therapeutic models recommended by NICE Guidelines, including CBT, third-wave approaches, Psychodynamic, and Systemic models. I offer support for stress, anxiety, depression, trauma, parenting struggles, life transitions, and neurodiversity.
I am a fully qualified and insured psychotherapist and a member of the BACP. I use a variety of therapeutic modalities, including CBT and DBT. I work with a tailored approach that will meet my clients individual needs, thus meaning that rooted in my belief is that everybody has the capacity for self growth. My goal is to empower my clients to build resilience, develop coping skills and achieve their personal and emotional wellbeing. I am dedicated to my work and have a passion to work collaboratively with my clients to get them to a place they desire. I specialise in addiction and trauma.
I am a fully qualified and insured psychotherapist and a member of the BACP. I use a variety of therapeutic modalities, including CBT and DBT. I work with a tailored approach that will meet my clients individual needs, thus meaning that rooted in my belief is that everybody has the capacity for self growth. My goal is to empower my clients to build resilience, develop coping skills and achieve their personal and emotional wellbeing. I am dedicated to my work and have a passion to work collaboratively with my clients to get them to a place they desire. I specialise in addiction and trauma.
Welcome. I am an experienced NHS Psychotherapist, Mindfulness teacher and Body Psychotherapist offering blended CBT, Mindfulness, Body and Somatic therapy in North London for a wide range of difficulties and issues . Imagine feeling more empowered, centred and at peace. If you're struggling with difficult emotions like low mood, anxiety or stress, or if you're feeling stuck in patterns you want to change, you're not alone. Whether you're seeking practical solutions or deeper self-understanding, we'll tailor our sessions to your individual needs and preferences.
Welcome. I am an experienced NHS Psychotherapist, Mindfulness teacher and Body Psychotherapist offering blended CBT, Mindfulness, Body and Somatic therapy in North London for a wide range of difficulties and issues . Imagine feeling more empowered, centred and at peace. If you're struggling with difficult emotions like low mood, anxiety or stress, or if you're feeling stuck in patterns you want to change, you're not alone. Whether you're seeking practical solutions or deeper self-understanding, we'll tailor our sessions to your individual needs and preferences.
As a Clinical Psychologist, I have spent most of my career working in NHS services for older people. While I remain deeply passionate about this area, I also value the opportunity to work with clients across different life stages in private practice.
I understand that sharing distressing thoughts, feelings, and experiences can take a great deal of courage. My aim is to create a safe, exploratory, and non-judgemental space where you feel supported, while also offering practical and personalised strategies to help you achieve meaningful change.
As a Clinical Psychologist, I have spent most of my career working in NHS services for older people. While I remain deeply passionate about this area, I also value the opportunity to work with clients across different life stages in private practice.
I understand that sharing distressing thoughts, feelings, and experiences can take a great deal of courage. My aim is to create a safe, exploratory, and non-judgemental space where you feel supported, while also offering practical and personalised strategies to help you achieve meaningful change.
I understand that seeking counselling for the first time can be daunting. Life can be overwhelming and difficult to make sense of on your own.
Therapy can help you to explore your problems in a confidential, safe space without judgement. Through building a trusting and open relationship where you feel heard and understood I believe that we all have the potential to grow and heal.
I am also a qualified clinical Supervisor. I offer supervision to trainee and qualified counsellors.
I understand that seeking counselling for the first time can be daunting. Life can be overwhelming and difficult to make sense of on your own.
Therapy can help you to explore your problems in a confidential, safe space without judgement. Through building a trusting and open relationship where you feel heard and understood I believe that we all have the potential to grow and heal.
I am also a qualified clinical Supervisor. I offer supervision to trainee and qualified counsellors.
Hello, my name is Sebastian (he / him), I am psychotherapist in advanced training running a quiet private practice in East London and online; a short walk from Bethnal Green, Shoreditch, Hackney and London Fields. You may be reading this during a time of stress and uncertainty or when life feels overwhelming. I offer short and long-term therapy, working extensively with men, women and non-binary people. I work collaboratively and a gentle approach ensures trust and safety is at the heart of our conversations.
Hello, my name is Sebastian (he / him), I am psychotherapist in advanced training running a quiet private practice in East London and online; a short walk from Bethnal Green, Shoreditch, Hackney and London Fields. You may be reading this during a time of stress and uncertainty or when life feels overwhelming. I offer short and long-term therapy, working extensively with men, women and non-binary people. I work collaboratively and a gentle approach ensures trust and safety is at the heart of our conversations.
I have been lucky enough in my career to date to work with some incredibly inspiring and brave individuals who have been at a crossroads in their life. Sometimes making change felt frightening or impossible due to past beliefs, stuck patterns of behaviour or limiting thought processes. Others were struggling to move on after devastation, illness, loss or identity crisis. I believe it is a privilege to be able to guide those in need at these times due to the courage and vulnerability they show. They are asking from the heart for a new beginning - to break from the past, not feel scared by the future and live truly in the present.
I have been lucky enough in my career to date to work with some incredibly inspiring and brave individuals who have been at a crossroads in their life. Sometimes making change felt frightening or impossible due to past beliefs, stuck patterns of behaviour or limiting thought processes. Others were struggling to move on after devastation, illness, loss or identity crisis. I believe it is a privilege to be able to guide those in need at these times due to the courage and vulnerability they show. They are asking from the heart for a new beginning - to break from the past, not feel scared by the future and live truly in the present.
See more therapy options for Caterham
Nearby Bipolar Disorder Counsellors Searches for Caterham
- Banstead
- Beckenham
- Coulsdon
- Croydon
- Epsom
- Morden
- Purley
- Reigate
- South Croydon
- Sutton
- Thornton Heath
- West Wickham
Bipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.