Creative Therapy Counselling in Caterham

Photo of Rebecca Gooden, Psychotherapist, MA, HCPC-Drama Therap.
Rebecca Gooden
Psychotherapist, MA, HCPC-Drama Therap.
I bring creativity, empathy, and extensive therapeutic experience working with adults, couples, young people and families to my work as a talk psychotherapist and Art Therapist.
Our sessions together would typically last 60-90 minutes and I would take the lead from you, (if that feels ok to you) on where you would like to begin. We can talk together and explore what brings you to therapy or we can work using some art based techniques. In my practice different activates depending on client’s needs to help explore areas of your life/
I bring creativity, empathy, and extensive therapeutic experience working with adults, couples, young people and families to my work as a talk psychotherapist and Art Therapist.
Our sessions together would typically last 60-90 minutes and I would take the lead from you, (if that feels ok to you) on where you would like to begin. We can talk together and explore what brings you to therapy or we can work using some art based techniques. In my practice different activates depending on client’s needs to help explore areas of your life/
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Photo of Eleanor Osman, Psychotherapist, MSc, MUKCP
Eleanor Osman
Psychotherapist, MSc, MUKCP
Registered Systemic Psychotherapist & Supervisor, Art Therapy Practitioner & Sleep Coach.
Hello, I am Eleanor, Systemic Psychotherapist, Family Therapist &Supervisor. I work with children individuals, couples & families. Life can be painful, challenging & puzzling at times. Some enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space integrating talking, creative approaches, parenting coaching & psychoeducation. Together we can discover new ways to understand, manage/find resolution so you can move forwards into a more satisfying life with deeper understanding of yourself & others. My special interest is Chronic Illness.
Registered Systemic Psychotherapist & Supervisor, Art Therapy Practitioner & Sleep Coach.
Hello, I am Eleanor, Systemic Psychotherapist, Family Therapist &Supervisor. I work with children individuals, couples & families. Life can be painful, challenging & puzzling at times. Some enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space integrating talking, creative approaches, parenting coaching & psychoeducation. Together we can discover new ways to understand, manage/find resolution so you can move forwards into a more satisfying life with deeper understanding of yourself & others. My special interest is Chronic Illness.
01883 779219 View 01883 779219
Photo of Emily Speed, Counsellor, ACC Reg
Emily Speed
Counsellor, ACC Reg
1 Endorsed
Hi, I’m Emily. Welcome to the world of counselling, and welcome back if you’ve been here before. It would be a privilege to work with you. I am an integrative counsellor. This means our work will draw on a variety of counselling techniques such as IFS, CBT and creative methods. At my core I practice Gestalt therapy; a relational approach dealing with the 'here and now'. We can discuss any particular interest in a modality during our initial call. I believe the relationship is the most important part of the therapeutic process and so our sessions would be client-lead whilst bringing my authentic self as well.
Hi, I’m Emily. Welcome to the world of counselling, and welcome back if you’ve been here before. It would be a privilege to work with you. I am an integrative counsellor. This means our work will draw on a variety of counselling techniques such as IFS, CBT and creative methods. At my core I practice Gestalt therapy; a relational approach dealing with the 'here and now'. We can discuss any particular interest in a modality during our initial call. I believe the relationship is the most important part of the therapeutic process and so our sessions would be client-lead whilst bringing my authentic self as well.
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Photo of Faye Starr, Counsellor, BACP
Faye Starr
Counsellor, BACP
Serves Area
Sessions are tailored to each individual and their ability and needs so are integrative in nature drawing on play, art, person-centred and CBT techniques & psychodynamic thinking.
I am an experienced and fully qualified (PG diploma, Level 7) integrative young person counsellor, psychotherapist and supervisor specifically trained to work with 5-25 year olds, their families, and CYP therapists. I offer long-term and short-term individual therapy and supervision from my garden room in Warlingham, Surrey (near Croydon, Caterham and Purley) or online.
Sessions are tailored to each individual and their ability and needs so are integrative in nature drawing on play, art, person-centred and CBT techniques & psychodynamic thinking.
I am an experienced and fully qualified (PG diploma, Level 7) integrative young person counsellor, psychotherapist and supervisor specifically trained to work with 5-25 year olds, their families, and CYP therapists. I offer long-term and short-term individual therapy and supervision from my garden room in Warlingham, Surrey (near Croydon, Caterham and Purley) or online.
07403 936060 View 07403 936060
Photo of Sonja Rodney, Counsellor, DCounsPsych, MBACP Accred
Sonja Rodney
Counsellor, DCounsPsych, MBACP Accred
1 Endorsed
Online Only
If you're dealing with trauma, anxiety, grief, or the effects of narcissistic abuse, you're not alone. Sarah (name changed for confidentiality) came to me feeling overwhelmed by past pain and confusion. Together, we uncovered the layers of her trauma, helping her understand her emotions and break free from the grip of the past. Today, Sarah is on a path of rebuilding her life—she's regained clarity and found the peace she thought was out of reach. Like Sarah, you too can break free from past pain, rebuild your life, and find a clearer, more balanced state of mind.
If you're dealing with trauma, anxiety, grief, or the effects of narcissistic abuse, you're not alone. Sarah (name changed for confidentiality) came to me feeling overwhelmed by past pain and confusion. Together, we uncovered the layers of her trauma, helping her understand her emotions and break free from the grip of the past. Today, Sarah is on a path of rebuilding her life—she's regained clarity and found the peace she thought was out of reach. Like Sarah, you too can break free from past pain, rebuild your life, and find a clearer, more balanced state of mind.
01689 663122 View 01689 663122
Photo of Jackie Kidd-England, Counsellor, MBACP
Jackie Kidd-England
Counsellor, MBACP
1 Endorsed
Serves Area
Hi, I'm Jackie. I feel very privileged to be able to work with both adults and children. When I am working with someone I always feel it is such an honour to be brought into their world and walk the journey with them for a while. As an Integrative counsellor I can use different ways to support the journey you are on. I offer my clients a bespoke way of working that suits them, working together on whatever may concern them. Whatever the age of the person, concern or difficulty they are going through I see them as the expert and I work collaboratively to support them in resolving issues or reaching goals they may set.
Hi, I'm Jackie. I feel very privileged to be able to work with both adults and children. When I am working with someone I always feel it is such an honour to be brought into their world and walk the journey with them for a while. As an Integrative counsellor I can use different ways to support the journey you are on. I offer my clients a bespoke way of working that suits them, working together on whatever may concern them. Whatever the age of the person, concern or difficulty they are going through I see them as the expert and I work collaboratively to support them in resolving issues or reaching goals they may set.
01737 948390 View 01737 948390
Photo of Valerie-Lee Howard, Counsellor, MBACP Accred
Valerie-Lee Howard
Counsellor, MBACP Accred
Serves Area
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 19+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 19+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
01798 305083 View 01798 305083

More Therapists Nearby

Photo of Sophie Barwick, Psychotherapist, MA, HCPC-Art Therap.
Sophie Barwick
Psychotherapist, MA, HCPC-Art Therap.
London SE15
Taking the first steps towards seeking help can be daunting. You may feel overwhelmed, frustrated or confused about how to initiate change and healing. In our therapy sessions, we will work together to explore your life experiences, challenges and emotions. This may take place in varying forms depending on what works for you. I am trained as Integrative Psychotherapist and Arts Psychotherapist so can adapt my way of working for you to find exactly what you need from therapy. A session may focus on looking at your childhood or past experiences, or it may be centred in here-and-now difficulties.
Taking the first steps towards seeking help can be daunting. You may feel overwhelmed, frustrated or confused about how to initiate change and healing. In our therapy sessions, we will work together to explore your life experiences, challenges and emotions. This may take place in varying forms depending on what works for you. I am trained as Integrative Psychotherapist and Arts Psychotherapist so can adapt my way of working for you to find exactly what you need from therapy. A session may focus on looking at your childhood or past experiences, or it may be centred in here-and-now difficulties.
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Photo of Jackie Bisley, Psychotherapist, BACP
Jackie Bisley
Psychotherapist, BACP
1 Endorsed
Elstead GU8
I'm passionate about children, young people and adults' mental health and wellbeing. I believe being able to access Counselling and Psychotherapy quickly, in a safe, compassionate environment is key to supporting people with emotional difficulties, anxiety, depresssion, stress, addiction or trauma. I believe we all struggle at times and that counselling can benefit everyone regardless of their age, gender, culture, religion, sexual orientation or beliefs. My goal is to help you achieve the long lasting emotional wellbeing you are looking for so that you can live the life you want.
I'm passionate about children, young people and adults' mental health and wellbeing. I believe being able to access Counselling and Psychotherapy quickly, in a safe, compassionate environment is key to supporting people with emotional difficulties, anxiety, depresssion, stress, addiction or trauma. I believe we all struggle at times and that counselling can benefit everyone regardless of their age, gender, culture, religion, sexual orientation or beliefs. My goal is to help you achieve the long lasting emotional wellbeing you are looking for so that you can live the life you want.
023 9433 0656 View 023 9433 0656
Photo of Teresa Garfield, Counsellor, MBACP
Teresa Garfield
Counsellor, MBACP
1 Endorsed
Serves Area
I offer a warm, non-judgemental space to support you in managing life’s challenges and assist you on your path of wellbeing. You may be feeling anxious or you may be experiencing stress, depression, overwhelm or even be in crisis. You may be having relationship difficulties, health issues or experiencing low self-esteem. Or you may be feeling stuck and uncertain of how to move forward. If so counselling can support you by providing a safe and private space that is your time, a time just for you to explore your thoughts and feelings, reflect and find some understanding, peace and calm.
I offer a warm, non-judgemental space to support you in managing life’s challenges and assist you on your path of wellbeing. You may be feeling anxious or you may be experiencing stress, depression, overwhelm or even be in crisis. You may be having relationship difficulties, health issues or experiencing low self-esteem. Or you may be feeling stuck and uncertain of how to move forward. If so counselling can support you by providing a safe and private space that is your time, a time just for you to explore your thoughts and feelings, reflect and find some understanding, peace and calm.
01923 961265 View 01923 961265
Photo of Emma Lambert, Counsellor, MA, MBACP
Emma Lambert
Counsellor, MA, MBACP
1 Endorsed
Online Only
Hi, my name’s Emma and I am a qualified counsellor and HE lecturer. I work with clients from teens to adults, covering a wide range of issues. These include anxiety, depression and more complex mental health needs. I have a special interest and training in trauma and complex-ptsd, Autism and childhood sexual abuse.
Hi, my name’s Emma and I am a qualified counsellor and HE lecturer. I work with clients from teens to adults, covering a wide range of issues. These include anxiety, depression and more complex mental health needs. I have a special interest and training in trauma and complex-ptsd, Autism and childhood sexual abuse.
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Photo of Maxi-Martina Zimmer, Counsellor, PsychD, MNCPS Acc.
Maxi-Martina Zimmer
Counsellor, PsychD, MNCPS Acc.
London W10
I am a Pluralistic Therapist who integrates elements of Humanistic, Psychodynamic, CBT (Cognitive Behaviour Therapy) and Coaching approaches. My aim is to empower you to lead a life that is more peaceful, content, and fulfilling. I conduct sessions in both English and German. My sessions are tailored to meet your unique needs. By employing a blended approach, we can uncover and explore potential subconscious blocks and their origins that may be contributing to negative emotions. Together, we will work towards identifying and achieving your positive life goals and supportive change.
I am a Pluralistic Therapist who integrates elements of Humanistic, Psychodynamic, CBT (Cognitive Behaviour Therapy) and Coaching approaches. My aim is to empower you to lead a life that is more peaceful, content, and fulfilling. I conduct sessions in both English and German. My sessions are tailored to meet your unique needs. By employing a blended approach, we can uncover and explore potential subconscious blocks and their origins that may be contributing to negative emotions. Together, we will work towards identifying and achieving your positive life goals and supportive change.
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Photo of Dr Julie Baah, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Julie Baah
Psychologist, PsychD, HCPC - Clin. Psych.
London SE1
I am an experienced registered Clinical Psychologist who provides psychological therapy. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, neurodiversity, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
I am an experienced registered Clinical Psychologist who provides psychological therapy. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, neurodiversity, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
020 4634 4605 View 020 4634 4605
Photo of Dolores Forcadell, Counsellor, MA, MBACP
Dolores Forcadell
Counsellor, MA, MBACP
Online Only
I had extensive training on a variety of therapeutic approaches such as Play-therapy and Art based therapy which now forms part of my work with children.
I am a Psychodynamic Counsellor that works with Children and Young People from ages 3-18 As a Psychodynamic Counsellor I believe that unconscious processes guide our ways of relating to each other. At the centre of my practice is the child’s well-being and safety. I aim to create a safe space for children to feel able to be themselves without judgment, what Winnicott refers as the 'facilitating environment’, where the child’s inner world can be explored.
I had extensive training on a variety of therapeutic approaches such as Play-therapy and Art based therapy which now forms part of my work with children.
I am a Psychodynamic Counsellor that works with Children and Young People from ages 3-18 As a Psychodynamic Counsellor I believe that unconscious processes guide our ways of relating to each other. At the centre of my practice is the child’s well-being and safety. I aim to create a safe space for children to feel able to be themselves without judgment, what Winnicott refers as the 'facilitating environment’, where the child’s inner world can be explored.
020 8106 4727 View 020 8106 4727
Photo of Becky Sheppard, Psychotherapist, MA, HCPC-Drama Therap.
Becky Sheppard
Psychotherapist, MA, HCPC-Drama Therap.
1 Endorsed
Serves Area
You don't need the 'right words'. As a dramatherapist, in addition to sitting and talking, I can offer creative techniques and materials to help you to share what's going on, gain new perspectives and make changes in your life. If you are feeling anxious, struggling with low mood or self-esteem, having difficulties at home/work/school, questioning your identity or asking questions that you would appreciate sharing in a non-judgemental space - I can help. I work in person in Brighton and online with adults and with children and young people (aged 5-18). Get in touch to discuss how I might be able to support you (or your child).
You don't need the 'right words'. As a dramatherapist, in addition to sitting and talking, I can offer creative techniques and materials to help you to share what's going on, gain new perspectives and make changes in your life. If you are feeling anxious, struggling with low mood or self-esteem, having difficulties at home/work/school, questioning your identity or asking questions that you would appreciate sharing in a non-judgemental space - I can help. I work in person in Brighton and online with adults and with children and young people (aged 5-18). Get in touch to discuss how I might be able to support you (or your child).
01273 110398 View 01273 110398
Photo of Sofia Sullivan, Psychotherapist, MA, MUKCP
Sofia Sullivan
Psychotherapist, MA, MUKCP
Online Only
Beginning psychotherapy is a big brave step my role is to l work alongside you through this process. I offer a safe and open space where all the parts of yourself and welcome. The work is a combination of mapping out where you have come from, tending to the obstacles you’ve encountered along the way and exploring here and now life situations. This process of looking together with curiosity and care makes space for new ways of being and relating to emerge and grow. Past, present and future versions of yourself are all engaged in this process of encouraging in and letting go.
Beginning psychotherapy is a big brave step my role is to l work alongside you through this process. I offer a safe and open space where all the parts of yourself and welcome. The work is a combination of mapping out where you have come from, tending to the obstacles you’ve encountered along the way and exploring here and now life situations. This process of looking together with curiosity and care makes space for new ways of being and relating to emerge and grow. Past, present and future versions of yourself are all engaged in this process of encouraging in and letting go.
020 4634 3099 View 020 4634 3099
Photo of Fathima Shafinaz Farook - Soul Path Play Therapy Service London
Hi, I am Shafinaz , a Qualified Play and Creative Arts Therapist in West London, I have worked with children for 10 years and have experience in providing therapy since 2019 ,more than 230 clinical hours . Special needs is an area close to my heart but I have experience in working with children with an array of needs. I have worked with children who had faced bereavements , domestic violence, attachment issues, divorce and parental separation, Autism, trauma to mention few. I am a registered member of PTUK .My private practice, Soul Path Play and Creative Arts Therapy Service is located in Hammersmith. also visit client's schools.
Hi, I am Shafinaz , a Qualified Play and Creative Arts Therapist in West London, I have worked with children for 10 years and have experience in providing therapy since 2019 ,more than 230 clinical hours . Special needs is an area close to my heart but I have experience in working with children with an array of needs. I have worked with children who had faced bereavements , domestic violence, attachment issues, divorce and parental separation, Autism, trauma to mention few. I am a registered member of PTUK .My private practice, Soul Path Play and Creative Arts Therapy Service is located in Hammersmith. also visit client's schools.
020 4572 5492 View 020 4572 5492
Photo of Suzanne McGowan, Psychotherapist, DCounsPsych, MNCPS Acc.
Suzanne McGowan
Psychotherapist, DCounsPsych, MNCPS Acc.
London W2
You may come to therapy carrying emotions, memories, or experiences that feel heavy, tangled, or confusing. I will walk alongside you, helping you make sense of what feels overwhelming, stuck, or unclear. My approach is warm and attuned, supporting you to deepen your self‑understanding and move toward greater ease, connection, and wholeness. As a trauma‑informed practitioner, I work with great respect for your nervous system and at your pace. Whether you’re navigating trauma, life transitions, relationship patterns, or simply seeking a place to reconnect, every part of you is welcome.
You may come to therapy carrying emotions, memories, or experiences that feel heavy, tangled, or confusing. I will walk alongside you, helping you make sense of what feels overwhelming, stuck, or unclear. My approach is warm and attuned, supporting you to deepen your self‑understanding and move toward greater ease, connection, and wholeness. As a trauma‑informed practitioner, I work with great respect for your nervous system and at your pace. Whether you’re navigating trauma, life transitions, relationship patterns, or simply seeking a place to reconnect, every part of you is welcome.
020 4634 8607 View 020 4634 8607
Photo of Angela Conjaerts, Psychotherapist, MA, MBACP
Angela Conjaerts
Psychotherapist, MA, MBACP
1 Endorsed
London W1D
I’m Angela Conjaerts, founder of in Bloom., I offer psychodynamic psychotherapy for adults and couples — both online and in my private practice in Oxford Circus. I offer a compassionate, caring and confidential place for my clients to share and explore. My approach is insight-oriented, relational, and somatically informed, rooted in the belief that healing and growth come through genuine understanding, self-awareness, and connection.
I’m Angela Conjaerts, founder of in Bloom., I offer psychodynamic psychotherapy for adults and couples — both online and in my private practice in Oxford Circus. I offer a compassionate, caring and confidential place for my clients to share and explore. My approach is insight-oriented, relational, and somatically informed, rooted in the belief that healing and growth come through genuine understanding, self-awareness, and connection.
020 4634 1776 View 020 4634 1776
Photo of Anna Kurzatkowska-Bailey, Counsellor, MBACP
Anna Kurzatkowska-Bailey
Counsellor, MBACP
Serves Area
I am a counsellor with a Degree in Therapeutic Counselling and Psychotherapy. I work with children and adults online as well as face to face. I also support couples and families who feel stuck or disconnected. I integrate CBT into a person-centred approach, responding to client's needs with compassion and flexibility. Finding the right therapist can be a challenge, as successful therapy requires trust and openness. I provide a space where you can feel comfortable expressing your thoughts and feelings, no matter how challenging they may be. I provide online, phone or face-to-face sessions in English or Polish.
I am a counsellor with a Degree in Therapeutic Counselling and Psychotherapy. I work with children and adults online as well as face to face. I also support couples and families who feel stuck or disconnected. I integrate CBT into a person-centred approach, responding to client's needs with compassion and flexibility. Finding the right therapist can be a challenge, as successful therapy requires trust and openness. I provide a space where you can feel comfortable expressing your thoughts and feelings, no matter how challenging they may be. I provide online, phone or face-to-face sessions in English or Polish.
01773 300707 View 01773 300707

See more therapy options for Caterham

Creative Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.