ADHD Counselling in Castle Donington
I have a strong clinical background in supporting clients with diagnosis of ADHD and/or Autism, as well as attachment-related difficulties.
Work with me is guided by you - I’m keen to have initial conversations with potential clients to understand where you are in life, what you’re looking to achieve or explore, and what your hopes are for working with a therapist.
I work with adults, teenagers, and children, both 1:1 and in group settings. I often work with clients who have faced complex life events and trauma, who are looking to make sense of their experiences in a safe and trusting therapeutic relationship.
I have strong clinical experiences working with clients who have faced complex trauma, loss, and relationship difficulties, both as adults and young people.
I have a strong clinical background in supporting clients with diagnosis of ADHD and/or Autism, as well as attachment-related difficulties.
Work with me is guided by you - I’m keen to have initial conversations with potential clients to understand where you are in life, what you’re looking to achieve or explore, and what your hopes are for working with a therapist.
I work with adults, teenagers, and children, both 1:1 and in group settings. I often work with clients who have faced complex life events and trauma, who are looking to make sense of their experiences in a safe and trusting therapeutic relationship.
I have strong clinical experiences working with clients who have faced complex trauma, loss, and relationship difficulties, both as adults and young people.
A warm welcome.
The roots of my practice stem from my belief that a caring, non-judgemental attitude in a safe space is core to nurturing mental wellbeing. I have over 10 years experience therapeutically helping adults and young people 13+.
Life is complex, unfair, and sometimes we struggle. We may become sad, demotivated; experience grief, anxiety, burnout, anger or tiredness. We may feel we have lost our way, feel confused and desire clarity. Our work together allows for you to deepen your understanding of yourself in relation to your unique world.
Empowering you in creating a life which is meaningful and right for you.
A warm welcome.
The roots of my practice stem from my belief that a caring, non-judgemental attitude in a safe space is core to nurturing mental wellbeing. I have over 10 years experience therapeutically helping adults and young people 13+.
Life is complex, unfair, and sometimes we struggle. We may become sad, demotivated; experience grief, anxiety, burnout, anger or tiredness. We may feel we have lost our way, feel confused and desire clarity. Our work together allows for you to deepen your understanding of yourself in relation to your unique world.
Empowering you in creating a life which is meaningful and right for you.
My therapy room is full of resources that inspire creativity and communication for young people of all ages. I specialise in working with children and adolescents who are facing emotional or behavioural challenges, such as anxiety, depression, trauma, or school-related stress. They need a safe, empathetic, and non-judgmental environment to express themselves and feel understood. Their goals might include improving emotional regulation, building healthy relationships, and enhancing their overall well-being. If they are seeking therapy for guidance and support in navigating life's challenges then theyre in the right place.
My therapy room is full of resources that inspire creativity and communication for young people of all ages. I specialise in working with children and adolescents who are facing emotional or behavioural challenges, such as anxiety, depression, trauma, or school-related stress. They need a safe, empathetic, and non-judgmental environment to express themselves and feel understood. Their goals might include improving emotional regulation, building healthy relationships, and enhancing their overall well-being. If they are seeking therapy for guidance and support in navigating life's challenges then theyre in the right place.
As an Interpersonal Therapist, I have worked with people who, because of a relationship, have slowly lost confidence, have increasingly began to doubt their worth, found themselves second-guessing every decision, and gradually become shadows of their former selves.
If we continuously feel unheard, invalidated, or unloved, it creates profound internal turmoil, shaping our beliefs about who we are and what we deserve.
It is this circumstance that is the cause of symptoms like depression, low self esteem and other self sabotaging actions.
I can help you rebuild self-worth, identify harmful patterns, and develop healthy relationships.
As an Interpersonal Therapist, I have worked with people who, because of a relationship, have slowly lost confidence, have increasingly began to doubt their worth, found themselves second-guessing every decision, and gradually become shadows of their former selves.
If we continuously feel unheard, invalidated, or unloved, it creates profound internal turmoil, shaping our beliefs about who we are and what we deserve.
It is this circumstance that is the cause of symptoms like depression, low self esteem and other self sabotaging actions.
I can help you rebuild self-worth, identify harmful patterns, and develop healthy relationships.
More Therapists Nearby
I have postgraduate training & experience in depression, ADHD, and male psychology.
mental and emotional experiences of males, examining how biology, culture, upbringing, and societal expectations can influence their behaviour and well-being. Male psychology recognises these challenges and looks at how issues like stress, depression, anger, or identity may show up differently in males, whilst taking into account each person's identity.
I have postgraduate training & experience in depression, ADHD, and male psychology.
mental and emotional experiences of males, examining how biology, culture, upbringing, and societal expectations can influence their behaviour and well-being. Male psychology recognises these challenges and looks at how issues like stress, depression, anger, or identity may show up differently in males, whilst taking into account each person's identity.
We also provide specialist ADHD assessments and offer post-diagnostic support for neurodiverse groups.
We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.
We also provide specialist ADHD assessments and offer post-diagnostic support for neurodiverse groups.
We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.
I know how hard it can be to reach out - to find the right words, to feel worthy of help, to even know where to begin. I have been in that same seat and taking the first step is incredibly brave. My approach is warm, intuitive, and calmly paced. I offer a space where nothing is too much, and nothing needs to be hidden. Together we can explore what's felt heavy, what's been buried and what might be ready to move. I am a qualified psychotherapist offering gentle, grounded support for adults navigating neurodiversity, anxiety, depression, low self-worth, trauma, and the often unspoken complexities of life.
I know how hard it can be to reach out - to find the right words, to feel worthy of help, to even know where to begin. I have been in that same seat and taking the first step is incredibly brave. My approach is warm, intuitive, and calmly paced. I offer a space where nothing is too much, and nothing needs to be hidden. Together we can explore what's felt heavy, what's been buried and what might be ready to move. I am a qualified psychotherapist offering gentle, grounded support for adults navigating neurodiversity, anxiety, depression, low self-worth, trauma, and the often unspoken complexities of life.
Seeking support can be a daunting prospect but so is living a life full of anxiety and overwhelm.
I work in a sensitive and compassionate manner, offering a safe therapeutic space, free from judgement for you to explore life's difficulties at a pace which best suits you.
Together we will make sense of what you are thinking and feeling, increasing your capacity to sit with distress, how to heal, move forward and make positive change to live a more fulfilled life.
I am very happy to answer any questions or concerns you may have.
Seeking support can be a daunting prospect but so is living a life full of anxiety and overwhelm.
I work in a sensitive and compassionate manner, offering a safe therapeutic space, free from judgement for you to explore life's difficulties at a pace which best suits you.
Together we will make sense of what you are thinking and feeling, increasing your capacity to sit with distress, how to heal, move forward and make positive change to live a more fulfilled life.
I am very happy to answer any questions or concerns you may have.
I also have extensive experience supporting individuals with learning disabilities and neurodiversity such as autism and ADHD.
Welcome to Inspire Counselling and Wellbeing practice. My name is Claire, and I am a dedicated, compassionate, and qualified counsellor. My approach is integrative, meaning I utilise a variety of therapeutic techniques tailored to meet the unique needs of every client. My ethos is rooted in empathy, understanding, listening and a deep commitment to empower personal growth and healing. Creating a safe and supportive environment where clients can explore their feelings without judgement, fostering a therapeutic relationship. I am proficient working with anxiety, depression, trauma, bereavement, domestic abuse and neurodivergence.
I also have extensive experience supporting individuals with learning disabilities and neurodiversity such as autism and ADHD.
Welcome to Inspire Counselling and Wellbeing practice. My name is Claire, and I am a dedicated, compassionate, and qualified counsellor. My approach is integrative, meaning I utilise a variety of therapeutic techniques tailored to meet the unique needs of every client. My ethos is rooted in empathy, understanding, listening and a deep commitment to empower personal growth and healing. Creating a safe and supportive environment where clients can explore their feelings without judgement, fostering a therapeutic relationship. I am proficient working with anxiety, depression, trauma, bereavement, domestic abuse and neurodivergence.
In addition I have specialist knowledge of ADHD and Bipolar Disorder.
As a Psychotherapist It has been my privilege to work closely with people facing deep challenges and issues in their lives. As someone who has faced my own challenges I believe I can truly empathise and help those who are in a dark place.
In addition I have specialist knowledge of ADHD and Bipolar Disorder.
As a Psychotherapist It has been my privilege to work closely with people facing deep challenges and issues in their lives. As someone who has faced my own challenges I believe I can truly empathise and help those who are in a dark place.
My specialties include, trauma (EMDR), neurodiversity ( ADHD/autism) , anxiety and depression.
Struggling with anxiety, trauma, or relationship challenges? I'm an experienced UK-registered Psychotherapist (13+ years) specialising in complex trauma, EMDR, neurodiversity, and family therapy.
A Systemic & Family Therapist and EMDR Practitioner, I support individuals, couples, and families seeking to heal trauma, navigate anxiety/depression, transform relationships, or embrace neurodiversity.
I am a Child Expert with extensive clinical experience supporting children and young people. I offer daytime UK hours and flexible sessions for overseas individuals and families. I offer a free 30-min consultation. No waiting list.
My specialties include, trauma (EMDR), neurodiversity ( ADHD/autism) , anxiety and depression.
Struggling with anxiety, trauma, or relationship challenges? I'm an experienced UK-registered Psychotherapist (13+ years) specialising in complex trauma, EMDR, neurodiversity, and family therapy.
A Systemic & Family Therapist and EMDR Practitioner, I support individuals, couples, and families seeking to heal trauma, navigate anxiety/depression, transform relationships, or embrace neurodiversity.
I am a Child Expert with extensive clinical experience supporting children and young people. I offer daytime UK hours and flexible sessions for overseas individuals and families. I offer a free 30-min consultation. No waiting list.
Drawing from my experience in supporting adults with ADHD and grief, I employ techniques acquired through my training to help process your thoughts, uncover underlying emotions and support you in your Journey.
Hello and a Warm Welcome, Are you the type of person who works hard and yet other people seem to be promoted before you? Do you put yourself last and yet others complain you don't do enough for them? Do you feel trapped in a cycle of negative patterns.? Does it feel like it has always been this way and always will be? Do you find you have difficulty saying No and then feel guilty or anxious when you need to say no? Do you then feel burnt out, stressed, or resentful towards others? Would you like to find a safe non-judgemental space where you can be seen and heard, a space for you to be able to talk about and process the issues?
Drawing from my experience in supporting adults with ADHD and grief, I employ techniques acquired through my training to help process your thoughts, uncover underlying emotions and support you in your Journey.
Hello and a Warm Welcome, Are you the type of person who works hard and yet other people seem to be promoted before you? Do you put yourself last and yet others complain you don't do enough for them? Do you feel trapped in a cycle of negative patterns.? Does it feel like it has always been this way and always will be? Do you find you have difficulty saying No and then feel guilty or anxious when you need to say no? Do you then feel burnt out, stressed, or resentful towards others? Would you like to find a safe non-judgemental space where you can be seen and heard, a space for you to be able to talk about and process the issues?
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it.
In addition to ADHD assessments, we also offer psychotherapy for individuals, couples, families, and expats. Whether dealing with stress, anxiety, relationship issues, or adjusting to life abroad, we're here to help you build resilience, improve communication, and navigate life's challenges with confidence.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it.
In addition to ADHD assessments, we also offer psychotherapy for individuals, couples, families, and expats. Whether dealing with stress, anxiety, relationship issues, or adjusting to life abroad, we're here to help you build resilience, improve communication, and navigate life's challenges with confidence.
If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through.
I’m James, an experienced psychotherapist with my own clinic in Leamington Spa. My approach combines evidence-based techniques with a humanistic, person-centred perspective, creating a space where trust, empowerment, and genuine growth are central. My expertise includes anxiety, depression, ADHD, low self-esteem, family issues and addiction.
If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through.
I’m James, an experienced psychotherapist with my own clinic in Leamington Spa. My approach combines evidence-based techniques with a humanistic, person-centred perspective, creating a space where trust, empowerment, and genuine growth are central. My expertise includes anxiety, depression, ADHD, low self-esteem, family issues and addiction.
As someone with lived experience of Autism and ADHD I have an awareness and understanding of processing needs and how this may come into play during sessions.
I welcome clients from all backgrounds and identities, I am an advocate for counselling being accessible for all. I am listening to what you say, not just the words themselves but the emotion behind them. I share insights on what I notice, this is to show you you're truly heard but also I may ask you questions on these for opening up different narratives.
As someone with lived experience of Autism and ADHD I have an awareness and understanding of processing needs and how this may come into play during sessions.
I welcome clients from all backgrounds and identities, I am an advocate for counselling being accessible for all. I am listening to what you say, not just the words themselves but the emotion behind them. I share insights on what I notice, this is to show you you're truly heard but also I may ask you questions on these for opening up different narratives.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
I can support with dealing with a recent diagnosis, how to approach the referral and assessment process ,for those who are considering it, and also identifying the impact that Autism and ADHD can have on relationships , work and family and mental health.
Hi I'm Simon, I am here to listen, reflect, discuss and support you with whatever difficulties you may want to bring to therapy. I work with you as an individual to find the best way forward for you, therapy can provide time and space to express things that you need to express, to gain a different perspective on things, to help make sense of past events and try and to move towards a more positive future.
I can support with dealing with a recent diagnosis, how to approach the referral and assessment process ,for those who are considering it, and also identifying the impact that Autism and ADHD can have on relationships , work and family and mental health.
Hi I'm Simon, I am here to listen, reflect, discuss and support you with whatever difficulties you may want to bring to therapy. I work with you as an individual to find the best way forward for you, therapy can provide time and space to express things that you need to express, to gain a different perspective on things, to help make sense of past events and try and to move towards a more positive future.
Hello, I’m Alison (she/her) and I am a qualified counsellor and psychotherapist working in Nottingham and online. I also offer Neurodivergent Coaching. My experience covers a wide range of mental health and emotional difficulties including depression, anxiety, relationship issues, self-harm, trauma and abuse. I work with adults and young people from the age of 12 from a diverse range of backgrounds and life experience. I have a particular interest in supporting Neurodivergent clients and will adapt my ways of working to meet your needs. I will offer you a confidential space where you can explore what is happening for you.
Hello, I’m Alison (she/her) and I am a qualified counsellor and psychotherapist working in Nottingham and online. I also offer Neurodivergent Coaching. My experience covers a wide range of mental health and emotional difficulties including depression, anxiety, relationship issues, self-harm, trauma and abuse. I work with adults and young people from the age of 12 from a diverse range of backgrounds and life experience. I have a particular interest in supporting Neurodivergent clients and will adapt my ways of working to meet your needs. I will offer you a confidential space where you can explore what is happening for you.
I specialise in anxiety/low mood as well as eating disorders, ADHD and athletes/sports.
I am a BACP qualified Integrative Psychotherapist who is also a Full Member of the BPS. My qualifications include two Masters degrees; one in MSc Integrative Counselling and Psychotherapy and another in MSc Psychology and I hold a background in Sports Science. My modalities involve incorporating Cognitive Behavioural Therapy, Attachment Theory and Person-Centred Approach. The Integrative approach is a holistic approach which allows therapy to be tailored to individual needs. I have worked in private practice, schools, sports settings and as a counselling lead in a specialist eating disorder organisation, amongst other settings.
I specialise in anxiety/low mood as well as eating disorders, ADHD and athletes/sports.
I am a BACP qualified Integrative Psychotherapist who is also a Full Member of the BPS. My qualifications include two Masters degrees; one in MSc Integrative Counselling and Psychotherapy and another in MSc Psychology and I hold a background in Sports Science. My modalities involve incorporating Cognitive Behavioural Therapy, Attachment Theory and Person-Centred Approach. The Integrative approach is a holistic approach which allows therapy to be tailored to individual needs. I have worked in private practice, schools, sports settings and as a counselling lead in a specialist eating disorder organisation, amongst other settings.
I also work with late diagnosed or self diagnosed Autistic and ADHD individuals and I am a member of the Safe Space Alliance for LGBTQIA communities.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
I also work with late diagnosed or self diagnosed Autistic and ADHD individuals and I am a member of the Safe Space Alliance for LGBTQIA communities.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
Nearby ADHD Counsellors Searches for Castle Donington
- Ashby-de-la-Zouch
- Beeston
- Belper
- Burton-on-Trent
- Coalville
- Derby
- Hucknall
- Ilkeston
- Long Eaton
- Loughborough
- Nottingham
- Swadlincote
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.