EMDR Counselling in Carshalton
EMDR and Brainspotting are powerful therapeutic techniques I employ to help clients safely access and process trauma.
As a specialised mental health professional, I help clients overcome trauma, anxiety, ADHD, and stress-related challenges. If you're feeling stuck, struggling with focus issues, or seeking to enhance personal performance, my approach centres on facilitating self-discovery through evidence-based therapies. I provide a supportive environment where solutions emerge from within, delivered conveniently via secure online platforms including MS Teams, Zoom, and Google Meet.
EMDR and Brainspotting are powerful therapeutic techniques I employ to help clients safely access and process trauma.
As a specialised mental health professional, I help clients overcome trauma, anxiety, ADHD, and stress-related challenges. If you're feeling stuck, struggling with focus issues, or seeking to enhance personal performance, my approach centres on facilitating self-discovery through evidence-based therapies. I provide a supportive environment where solutions emerge from within, delivered conveniently via secure online platforms including MS Teams, Zoom, and Google Meet.
I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience.
I have particular experience in working with Stress and Anxiety, Trauma, Relationship issues, Depression, Panic attacks, Low Self-Esteem, Anger issues, Grief, Bereavement, abuse, Cultural and Gender issues, Eating disorders, Dysmorphia, Bulimia. I am also fully Accredited as an EMDR practitioner and I find it particularly helpful in working with Trauma.
I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience.
I have particular experience in working with Stress and Anxiety, Trauma, Relationship issues, Depression, Panic attacks, Low Self-Esteem, Anger issues, Grief, Bereavement, abuse, Cultural and Gender issues, Eating disorders, Dysmorphia, Bulimia. I am also fully Accredited as an EMDR practitioner and I find it particularly helpful in working with Trauma.
More Therapists Nearby
Are you feeling stuck, overwhelmed, or lost? Or you might be struggling with grief, feeling anxious about the future, or stuck in patterns that feel tiring and unfulfilling. Or perhaps you are experiencing relationship difficulties that you need help to work through, or are you experiencing a chronic health issue that is affecting your life? Or are you experiencing some work related stress? Whatever issue you are facing, you do not have to navigate it alone. Therapy can provide a space for you to explore the issues, make sense of your experiences, and find a meaningful way for you to move forward.
Are you feeling stuck, overwhelmed, or lost? Or you might be struggling with grief, feeling anxious about the future, or stuck in patterns that feel tiring and unfulfilling. Or perhaps you are experiencing relationship difficulties that you need help to work through, or are you experiencing a chronic health issue that is affecting your life? Or are you experiencing some work related stress? Whatever issue you are facing, you do not have to navigate it alone. Therapy can provide a space for you to explore the issues, make sense of your experiences, and find a meaningful way for you to move forward.
EMDR Therapy (Eye movement desensitisation and reprogramming therapy).
Life can change very quickly, either through loss or events happening around us. This can be confusing and frighting, traumatic even. causing anxiety and stress which can feel overwhelming. With our feelings being invisible to others, life events can leave us feeling lonely our emotions impossible to over come, holding us back in life. I believe counselling can offer a way forward, relieving some of the burden of these feelings. helping to calm and quieten your internal world. Giving you back control of your life.
EMDR Therapy (Eye movement desensitisation and reprogramming therapy).
Life can change very quickly, either through loss or events happening around us. This can be confusing and frighting, traumatic even. causing anxiety and stress which can feel overwhelming. With our feelings being invisible to others, life events can leave us feeling lonely our emotions impossible to over come, holding us back in life. I believe counselling can offer a way forward, relieving some of the burden of these feelings. helping to calm and quieten your internal world. Giving you back control of your life.
In my sessions, I use ACT, EMDR, and mindfulness-based approaches to support clients in managing anxiety, strengthening relationships, and building self-confidence.
With over 11 years of clinical experience, I work with Turkish-speaking children, adolescents, adults, couples, and families. Life can sometimes feel overwhelming with intense stress, anxiety, or relationship difficulties. Living in another country can make it even harder to find a safe space where you can truly express yourself. At this point, having a therapist who speaks your own language can make a meaningful difference.
In my sessions, I use ACT, EMDR, and mindfulness-based approaches to support clients in managing anxiety, strengthening relationships, and building self-confidence.
With over 11 years of clinical experience, I work with Turkish-speaking children, adolescents, adults, couples, and families. Life can sometimes feel overwhelming with intense stress, anxiety, or relationship difficulties. Living in another country can make it even harder to find a safe space where you can truly express yourself. At this point, having a therapist who speaks your own language can make a meaningful difference.
I hold a Postgraduate Diploma in CBT, with specialist training in a wide range of interventions including Behavioural Activation, Exposure Response Prevention, trauma-focused CBT, EMDR and skills-based approaches.
Do you ever feel stuck in cycles of worry, self-doubt, or behaviours that don’t serve you? I work with people struggling with anxieties, phobias, low self‑esteem, and OCD. Their goals are to feel calmer, more confident, and free to live life without being controlled by fear or doubt. Ultimately, they’re seeking not just relief from symptoms, but lasting change—so they can move forward with clarity, confidence, and a renewed sense of calm in their life. Whether it’s constant worry, a harsh inner critic, or feeling trapped in cycles of intrusive thoughts and compulsions, I want to help you move past anxiety and silence self-doubt.
I hold a Postgraduate Diploma in CBT, with specialist training in a wide range of interventions including Behavioural Activation, Exposure Response Prevention, trauma-focused CBT, EMDR and skills-based approaches.
Do you ever feel stuck in cycles of worry, self-doubt, or behaviours that don’t serve you? I work with people struggling with anxieties, phobias, low self‑esteem, and OCD. Their goals are to feel calmer, more confident, and free to live life without being controlled by fear or doubt. Ultimately, they’re seeking not just relief from symptoms, but lasting change—so they can move forward with clarity, confidence, and a renewed sense of calm in their life. Whether it’s constant worry, a harsh inner critic, or feeling trapped in cycles of intrusive thoughts and compulsions, I want to help you move past anxiety and silence self-doubt.
As an EMDR therapist, I specialise in helping individuals process past experiences, enabling them to move forward in their lives.
I’m a Chartered Clinical Psychologist with 10 years of NHS experience in mental and physical health settings. Using a person-centred approach, I provide tailored therapy for individuals and couples to address a range of emotional, psychological, and relational challenges. With a breadth of clinical knowledge and experience, I’m committed to supporting people in navigating life’s complexities with compassion and understanding utilising evidence-based interventions.
As an EMDR therapist, I specialise in helping individuals process past experiences, enabling them to move forward in their lives.
I’m a Chartered Clinical Psychologist with 10 years of NHS experience in mental and physical health settings. Using a person-centred approach, I provide tailored therapy for individuals and couples to address a range of emotional, psychological, and relational challenges. With a breadth of clinical knowledge and experience, I’m committed to supporting people in navigating life’s complexities with compassion and understanding utilising evidence-based interventions.
I can offer you EMDR therapy, Schema Therapy, Cognitive behavioural therapy (CBT), and Dialectical behavioural therapy (DBT).
My mission is to help my clients to create the life worth of living and support them to move from surviving to thriving. My specialty is supporting clients in recovery from
anxiety, depression, trauma and PTSD, complex emotional difficulties, addiction, family and relationship challenges.
I can offer you EMDR therapy, Schema Therapy, Cognitive behavioural therapy (CBT), and Dialectical behavioural therapy (DBT).
My mission is to help my clients to create the life worth of living and support them to move from surviving to thriving. My specialty is supporting clients in recovery from
anxiety, depression, trauma and PTSD, complex emotional difficulties, addiction, family and relationship challenges.
I am an experienced, professionally trained, and BAPT-accredited Play Therapist, Filial Therapist, and EMDR Therapist, working with children and adults across all age groups.
I work with all age group clients which includes children with their parents in play therapy and filial (family) therapy. I also offer EMDR sessions for people who have suffered traumatically and as a result struggle to cope with life and relationships. I also provide supervision/consultation to professionals and school staff for their emotional well being.
I am an experienced, professionally trained, and BAPT-accredited Play Therapist, Filial Therapist, and EMDR Therapist, working with children and adults across all age groups.
I work with all age group clients which includes children with their parents in play therapy and filial (family) therapy. I also offer EMDR sessions for people who have suffered traumatically and as a result struggle to cope with life and relationships. I also provide supervision/consultation to professionals and school staff for their emotional well being.
My approach is integrative, blending techniques like CBT, EMDR, ACT and CFT.
If you’re here, chances are something doesn’t feel quite right. Maybe you’re struggling with anxiety, burnout, feeling emotionally stuck, overwhelmed or going through a stressful situation. Maybe your relationship feels distant, communication has broken down, or a major life change has left you feeling unsettled.
With over 15 years of experience, I help people uncover what's holding them back -whether it’s old patterns, unresolved experiences, or simply the pressure of holding everything together for too long.
My approach is integrative, blending techniques like CBT, EMDR, ACT and CFT.
If you’re here, chances are something doesn’t feel quite right. Maybe you’re struggling with anxiety, burnout, feeling emotionally stuck, overwhelmed or going through a stressful situation. Maybe your relationship feels distant, communication has broken down, or a major life change has left you feeling unsettled.
With over 15 years of experience, I help people uncover what's holding them back -whether it’s old patterns, unresolved experiences, or simply the pressure of holding everything together for too long.
I'm a qualified and accredited CBT and EMDR therapist, specialising in trauma/PTSD, anxiety disorders and eating disorders.
My approach is compassionate, structured, and collaborative. I use effective therapies like CBT, EMDR, trauma-focused CBT, and compassion-focused therapy to help you make meaningful and lasting change. Together, we’ll choose a therapy approach that fits your goals and moves at a pace that feels right for you.
I'm a qualified and accredited CBT and EMDR therapist, specialising in trauma/PTSD, anxiety disorders and eating disorders.
My approach is compassionate, structured, and collaborative. I use effective therapies like CBT, EMDR, trauma-focused CBT, and compassion-focused therapy to help you make meaningful and lasting change. Together, we’ll choose a therapy approach that fits your goals and moves at a pace that feels right for you.
I offer CBT, Trauma Focused CBT and EMDR
I work with clients experiencing, low mood, anxiety, trauma symptoms and PTSD.
I offer CBT, Trauma Focused CBT and EMDR
I work with clients experiencing, low mood, anxiety, trauma symptoms and PTSD.
We draw on a range of therapeutic models such as psychodynamic, CBT, gestalt and may incorporate tools such as EMDR, EFT (tapping), and mindfulness where appropriate.
We bring together a collective of hand-picked, qualified psychosexual and relationship therapists who are passionate about supporting individuals and couples.
We draw on a range of therapeutic models such as psychodynamic, CBT, gestalt and may incorporate tools such as EMDR, EFT (tapping), and mindfulness where appropriate.
We bring together a collective of hand-picked, qualified psychosexual and relationship therapists who are passionate about supporting individuals and couples.
I am a clinical psychologist and qualified CBT therapist with a passion for helping others overcome mental health difficulties. I have many years of experience of working individually with others experiencing a wide variety of difficulties, ranging from personal, interpersonal, physical health and mood related difficulties. I also pride myself on being able to consider diversity within the therapeutic framework and being an anti-oppressive, anti-racist and trans-accepting clinician. My specialties include depression, various forms of anxiety (e.g. excessive worrying, social, OCD and health) and trauma.
I am a clinical psychologist and qualified CBT therapist with a passion for helping others overcome mental health difficulties. I have many years of experience of working individually with others experiencing a wide variety of difficulties, ranging from personal, interpersonal, physical health and mood related difficulties. I also pride myself on being able to consider diversity within the therapeutic framework and being an anti-oppressive, anti-racist and trans-accepting clinician. My specialties include depression, various forms of anxiety (e.g. excessive worrying, social, OCD and health) and trauma.
I provide a premium doctorate-level service for ambitious individuals and families who value a results-driven approach built on a simple truth: your potential is often limited by external pressures and old patterns, not your actual ability. Like you, I often see things differently. I work uniquely by using proven methods to map out why you feel stuck or exhausted, recalibrating your approach so you can be at your best. I believe high-performing individuals are the essential building blocks of any successful system, so I maintain a very small, exclusive cohort of private clients alongside my work with families and corporations.
I provide a premium doctorate-level service for ambitious individuals and families who value a results-driven approach built on a simple truth: your potential is often limited by external pressures and old patterns, not your actual ability. Like you, I often see things differently. I work uniquely by using proven methods to map out why you feel stuck or exhausted, recalibrating your approach so you can be at your best. I believe high-performing individuals are the essential building blocks of any successful system, so I maintain a very small, exclusive cohort of private clients alongside my work with families and corporations.
My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Most of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.
My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Most of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.
I am a Registered Psychologist with the Health and Care Professions Council (HCPC) in the UK, Chartered Psychologist (CPsychol) by the BPS, Registered Play Therapist (RPT), Europe Accredited EMDR Therapist.
Areas of expertise include early childhood trauma, traumatic stress, anxiety, adult counselling/therapy, play therapy, child/teen counselling, family counselling and child-parent relationship. If you as an individual or your child is experiencing any difficulty or big feelings, please email to set a free initial phone consultation.
I am a Registered Psychologist with the Health and Care Professions Council (HCPC) in the UK, Chartered Psychologist (CPsychol) by the BPS, Registered Play Therapist (RPT), Europe Accredited EMDR Therapist.
Areas of expertise include early childhood trauma, traumatic stress, anxiety, adult counselling/therapy, play therapy, child/teen counselling, family counselling and child-parent relationship. If you as an individual or your child is experiencing any difficulty or big feelings, please email to set a free initial phone consultation.
I’m a qualified Integrative psychotherapist, with over 9 years experience. I am currently offering face to face/online therapy sessions to clients of all ages.
My experience to date includes working with clients who have experienced anxiety, depression, grief and issues with self confidence all the way to working with those who have experienced or have been witness to sexual violence and managing the physical and emotional responses this brings.
I’m a qualified Integrative psychotherapist, with over 9 years experience. I am currently offering face to face/online therapy sessions to clients of all ages.
My experience to date includes working with clients who have experienced anxiety, depression, grief and issues with self confidence all the way to working with those who have experienced or have been witness to sexual violence and managing the physical and emotional responses this brings.
I am trained in CBT, ACT, CFT, EMDR, EFT, Mindfulness and family therapy.
My strength is in many years experience, in many settings (physical and mental health hospitals, in and out patient) and having trained in many models of therapy. We will create the kind of therapy that works best for you, where ever you are rights now in your life. I fit the models to the person, not the person the model.
I am trained in CBT, ACT, CFT, EMDR, EFT, Mindfulness and family therapy.
My strength is in many years experience, in many settings (physical and mental health hospitals, in and out patient) and having trained in many models of therapy. We will create the kind of therapy that works best for you, where ever you are rights now in your life. I fit the models to the person, not the person the model.
These include Cognitive Behavioural Therapy, EMDR, Psychodynamic Psychotherapy, and Art Psychotherapy.
From one human being to another, I am proud of you for seeking out support.
It's not easy to admit when we might need some help, or to actively seek it out. It's a really big step.
It's not unusual for people to look online for some time before making contact with anyone, or to make contact and then feel it's not the right time.
Wherever you are in your journey, you are welcome here. Take your time, you're in control of what happens next, so do things at your own pace.
These include Cognitive Behavioural Therapy, EMDR, Psychodynamic Psychotherapy, and Art Psychotherapy.
From one human being to another, I am proud of you for seeking out support.
It's not easy to admit when we might need some help, or to actively seek it out. It's a really big step.
It's not unusual for people to look online for some time before making contact with anyone, or to make contact and then feel it's not the right time.
Wherever you are in your journey, you are welcome here. Take your time, you're in control of what happens next, so do things at your own pace.
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Nearby EMDR Counsellors Searches for Carshalton
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.