Cognitive Behavioural (CBT) Counselling in Carshalton

See all counsellors in Carshalton
Photo of Jen Summerfield, Counsellor in Carshalton, England
Jen Summerfield
Counsellor, MBACP
Verified
I also offer cognitive behavioural therapy ( CBT ) which is short term therapy.
Having a difficult time? Getting better starts with a single conversation. I offer a non-judgemental space in which my clients can work through painful or difficult experiences with warmth and kindness. I aim to provide a secure base in which it is possible to slowly build trust in an on-going therapeutic relationship, empowering the individual to develop the internal resources to cope with the many challenges that life brings. I will listen carefully to whatever my client needs to talk about, without fear of judgment and explore together any difficulties. Please visit my website at jensummerfield.uk for more information.
01798 305318 
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Office is near:
Carshalton SM5
Offers online therapy
Photo of Flor Ferraco, Psychotherapist in Carshalton, England
Flor Ferraco
Psychotherapist, MA, HCPC-Drama Therap.
Verified
Is it difficult for yourself to connect to your emotions and feelings? Sometimes it is complicated to find a link to enable us express freely. Unintentionally, we can create a habit in which we suppress, run away, deny or manipulate our emotions. It is normal to try to push away feelings of discomfort like stress, fear or pain; but there are tools you can learn to help you cope with these emotions in a healthy way. Instead of denying, distracting yourself, manipulating or disconnecting, you can accept, observe, acknowledge and connect deeply with your feelings.
020 4538 5361 
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Carshalton SM5
Offers online therapy
Photo of Kerrie Marie Penfold Wall, Counsellor in Carshalton, England
Kerrie Marie Penfold Wall
Counsellor, MBACP
Verified
Are you faced with difficulties, feeling angry, sad or anxious? I understand the reason you are seeking counselling may not be in relation to any specific issue. For example, you may want a safe and confidential space to explore your feelings or seek to grow as a person. It is my wish that our sessions together can help you to understand yourself better and provide greater insight and awareness of your presenting issues or life experience. My integrative training allows me to be flexible and adaptable with my approach as I feel that therapy is not a one size fits all endeavour.
01798 306657 
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Carshalton SM5
Offers online therapy
Photo of Marijke Roberts, Counsellor in Carshalton, England
Marijke Roberts
Counsellor, MNCS Accred
Verified
Hello, I am Marijke. I have many years of experience in working with different people from all walks of life. First as a social worker, and in the past few years as a psychotherapeutic counsellor. I work with adults, teenagers and couples. I can help you work through any areas in your life where you feel “stuck” and where you experience problems, like anxiety and depression, addiction, phobias, Post Traumatic Stress, feelings of low self-worth and low self-esteem, or problems in your relationship.
01260 542116 
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Carshalton SM5
Offers online therapy
Photo of Matthew Butler in Carshalton, England
Matthew Butler
MSc
Verified
You may have experienced trauma in its many different forms and intensities, or experience anxiety or other stress related illness. You may find yourself stuck in life, either unable to make that breakthrough to move on - new job, new relationship etc. - or may want to improve your personal performance in some way. You are open to the fact that solutions ultimately come from within and that therapy involves facilitation by the therapist to enable self-discovery. You are comfortable receiving therapy online via video conferencing such as MS Teams, Zoom or Google Meet.
020 4538 7962 
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Carshalton SM5
Offers online therapy
Photo of Glenn Pearson, Counsellor in Carshalton, England
Glenn Pearson
Counsellor, MBACP
Verified
As a counsellor my primary role is to listen to you with care and attention to ensure you feel heard and understood. In my experience the connection between the client and counsellor is at the heart of what can help bring about positive changes and personal growth. To help facilitate this relationship we will work together to identify your goals for counselling, and I will provide a safe and supportive space to explore the issues and challenges you are currently facing.
01798 306669 
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Carshalton SM5
Offers online therapy
Photo of Ana Vidal, Psychotherapist in Carshalton, England
Ana Vidal
Psychotherapist, MSc, MBACP
Verified
Do you feel overwhelmed or anxious? Perhaps you feel stuck in patterns of behaviour as if nothing was ever going to change? Do you struggle with narcissistic relationships and experiences? Perhaps you feel depressed and it is hard to cope with certain feelings or social anxiety. Does it feel that family problems and work are overwhelmingly hard to handle? Do you feel burdened by the past and unable to move on? Are you worried about divorce or your marriage? This is when a therapist like me can help.
020 3962 1519 
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Office is near:
Carshalton SM5
Offers online therapy
Photo of Nina Guha, Psychotherapist in Carshalton, England
Nina Guha
Psychotherapist, MSc, MBACP Accred
Verified
I am a BACP accredited Integrative Counsellor & Psychotherapist offering sessions tailored to suit your personal needs & circumstances. With 18 years post-qualification experience, I have worked with a wide variety of clients, on a short-term, long-term & single session basis. I offer face-to-face, online & hybrid sessions. My current client demographic incudes children, teenagers, adults, families, student counsellors, young adults & older clients. I have worked in diverse settings such as Schools, Counselling Centre, Cancer Centre, Universities & am currently in Private Practice. For more info, visit - https://ninaguha.com/about/
020 3974 1857 
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Office is near:
Carshalton SM5
Offers online therapy
Photo of Crystal 'ear Counselling, Counsellor in Carshalton, England
Crystal 'ear Counselling
Counsellor, MBACP
Verified
Are you a parent who is worried about their teenager? Are you struggling to communicate with one another whilst finding it hard to understand each other? Does your young person suffer with anxiety or persistent low moods? Maybe they are struggling academically and/or refusing to go to school? Would you benefit from having an open and honest conversation with your young person in a safe and familiar environment? Young people want to be heard. They want to be respected and treated as adults.
07492 882981 
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Office is near:
Carshalton SM5
Offers online therapy
Waitlist for new clients
Photo of Jean Barbara MacGillivray, Counsellor in Carshalton, England
Jean Barbara MacGillivray
Counsellor, DCounsPsych, MBACP
Verified
I have worked within an NHS practice and a secondary school for a number of years. This means that my clients have been adults, teenagers and children of different ages, backgrounds, and faiths. As an integrative counsellor I offer short-term and long-term counselling. I support the restoring of positive mental health by using a range of traditional models and creative techniques tailored specfically to each individual client's need. Because I appreciate how daunting it can be meeting a stranger, I offer an initial session at £30, so that my client and I can meet and experience a positive start to therapy. Further sessions are £50
01260 542112 
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Office is near:
Carshalton SM5
Offers online therapy
Photo of Dr Ivanka Ezhova, Psychologist in Carshalton, England
Dr Ivanka Ezhova
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Hello and thank you for reading my bio. My name is Dr Ivanka Ezhova and I am a Registered Clinical Psychologist. I have 13 years extensive international experience of clinical practice, multidisciplinary research and education across the United Kingdom, France, and Bulgaria. I have worked in a number of clinical settings, including specialist Child and Adolescent Mental Health Services (CAMHS), acute in-patient care, primary and secondary care, and the private sector.
01798 305160 
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Office is near:
Carshalton SM5
Offers online therapy

More Therapists Nearby

Photo of Olivia Haltman, Counsellor in Carshalton, England
Olivia Haltman
Counsellor, MBACP Accred
Verified
Everyone can go through a challenging time and we all do it in our own way. You might find it challenging or relieving to talk to a professional and either could work. My sessions offer a safe and non-judgemental space to explore how we both can work together so you can get the most benefit from the therapy. I believe every person deals with their situations differently and therefore I apply an integrative approach to suit your needs. Some of the various approaches I use are Person Centred, EMDR, CBT , Gestalt, Psychodynamic and more.
020 3962 2161 
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Croydon CR0
Offers online therapy
Photo of Dr Marina Dimova, Psychologist in Carshalton, England
Dr Marina Dimova
Psychologist, PsychD, CPsychol
Verified
Whilst I draw on cognitive behavioural approaches, at its core, my practice is humanistic, valuing the person as a whole and respecting and trusting their innate wisdom, resilience, and agency.
Hello and welcome! My name is Marina and I am a Chartered Counselling Psychologist. I have been working therapeutically with clients since 2014 and I have extensive experience of working with people with a variety of difficulties. For instance, I have worked in community substance misuse services, as well as primary and secondary care NHS services. Currently, I am proud to be part of a specialist eating disorders service and a community project for people with diagnosis of psychosis.
020 8138 8430 
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Office is near:
Mitcham CR4
Offers online therapy
Photo of Dr Reena Amin, Psychologist in Carshalton, England
Dr Reena Amin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Dr Amin is an experienced Chartered Clinical Psychologist and an Accredited Cognitive Behavioural Therapist. In addition to her private practice, Dr Amin is currently working within the NHS with adults with complex and enduring mental health difficulties and works as a Lecturer and Clinical Tutor at University College London offering teaching, training and supervision. Dr Amin specialises in working with adult mental health and works with a range of difficulties such as trauma and PTSD, depression, anxiety, obsessive compulsive disorder, panic disorder, generalised anxiety, phobias, eating disorders and personality disorders.
020 8103 5986 
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Office is near:
Sutton SM2
Offers online therapy
Photo of Kayah Bain, Psychotherapist in Carshalton, England
Kayah Bain
Psychotherapist, MA, MBACP
Verified
I am a qualified Child, Adolescent and Family Psychotherapist, working in South West London. I offer confidential weekly psychotherapy for children, young people, parents and families, in a non-judgemental and supportive space, where clients can feel safe in expressing their feelings and experiences. Clients are encouraged to be their authentic selves and to explore both internal and external conflicts at a pace which suits them. I have an integrative approach and so I am able to offer therapy based on the individual needs of clients. Approaches I use include, Psychodynamic, Systemic and Cognitive Behavioural Therapy ( CBT ).
07588 670763 
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Office is near:
Mitcham CR4
Not accepting new clients
Photo of Piotr Sznicer, Psychotherapist in Carshalton, England
Piotr Sznicer
Psychotherapist, MBACP
Verified
As a qualified Integrative,Mindfulness and CBT therapist with over 15 years of experience as a full time therapist I support clients with variety of issues including: Depression,Low Self Esteem,OCD, Alcohol abuse and addiction,Anxiety attacks,Childhood trauma and PTSD,Combat related PTSD,Phobias,Drugs dependency,Relationships difficulties and Bereavement.
Life is not always easy and we all have moments when we could use some help.Regardless if you have good support around you or you are all alone, talking to non judgmental professional can help to gain new perspective, provide mental space and offer helpful coping strategies.If you want to see if therapy is what you need, and you are looking for somone non-judgmental with significant experience and training in different therapeutic modalities I would be very happy to assist you on this journey.
020 3871 3253 
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Office is near:
Mitcham CR4
Offers online therapy
Photo of Chenelle Owen, Psychotherapist in Carshalton, England
Chenelle Owen
Psychotherapist, BABCP Provisional
Verified
As a qualified Cognitive Behavioural Psychotherapist ( CBT Therapist), I see the therapeutic process as a partnership, where we work on things as a team.
Are you finding it difficult to cope at the moment? Have you been experiencing feelings of anxiety and/or depression? Life can be challenging at times, and leave us feeling overwhelmed. It can feel like we're the only one, and that there's no way out of our struggles. Therapy can offer us a way of seeing that we're not alone, and that there are tools and skills we can learn to overcome even the most difficult of experiences.
 
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Wallington SM6
Offers online therapy
Photo of Maliha Salman, Counsellor in Carshalton, England
Maliha Salman
Counsellor, MSc, MBACP
Verified
As an integrative therapist my work incorporates different approaches across counselling and psychotherapy. This means I can tailor your therapy sessions to your needs, and your individual situation. The techniques I use are predominantly from psychodynamic, person-centred, cognitive behavioural, and humanistic models. My role is to provide a non-judgmental, empathetic space for you to verbalise and explore your story. We will collaboratively look at the issues you bring to counselling, aiming to empower you to look at the blocks preventing you from moving forward.
07488 392464 
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Office is near:
Mitcham CR4
Offers online therapy
Photo of Seema Bhatti, Psychologist in Carshalton, England
Seema Bhatti
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I am an HCPC registered Counselling Psychologist and trained CBT and DBT therapist. I have been working in mental health for 9 years with both NHS and private health care experience. I work inline with my values of openness, integrity, non judgemental stance and positive regard. I have an interest in equality and diversity which is considered in the work I do and reflected in my academic research.
01798 306635 
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Thornton Heath CR7
Offers online therapy
Photo of Shikainah Champion, Psychotherapist in Carshalton, England
Shikainah Champion
Psychotherapist, MA, MBABCP
Verified
I am a BABCP registered Cognitive Behavioural ( CBT ) and Eye Movement Desensitization & Reprocessing (EMDR) Therapist.
I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too.
01798 305234 
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Office is near:
Sutton SM2
Offers online therapy

See more therapy options for Carshalton

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Carshalton or for a Carshalton CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.