In Person Counselling in Carlton
Counselling is about working together to reduce emotional suffering. You don’t have to face your challenges alone.
Counselling is about working together to reduce emotional suffering. You don’t have to face your challenges alone.
I work with adults, couples, and adolescents, providing a non-judgmental space to work within and support you in therapy. I will help you explore and gain insights into your experiences and overcome difficult feelings and behaviours. How we communicate and form relationships in life are fundamental but often can be difficult and complex. How we feel about ourselves can be equally as complex, often challenged by feelings of not being good enough. Childhood experiences shape patterns of thinking, behaving, and feeling and may not work for us in adulthood, leading to struggles and unhappiness.
I work with adults, couples, and adolescents, providing a non-judgmental space to work within and support you in therapy. I will help you explore and gain insights into your experiences and overcome difficult feelings and behaviours. How we communicate and form relationships in life are fundamental but often can be difficult and complex. How we feel about ourselves can be equally as complex, often challenged by feelings of not being good enough. Childhood experiences shape patterns of thinking, behaving, and feeling and may not work for us in adulthood, leading to struggles and unhappiness.
Making the decision about coming to counselling can be quite daunting however more and more people are looking to therapists for support. It is important to choose a therapist that is right for you so I will give you as much information as possible to help you make an informed choice. I believe that when we have a better understanding of who we are/our patterns of behaviour then we can engage in healthier relationships, live autonomous lives and fulfil our potential.
Making the decision about coming to counselling can be quite daunting however more and more people are looking to therapists for support. It is important to choose a therapist that is right for you so I will give you as much information as possible to help you make an informed choice. I believe that when we have a better understanding of who we are/our patterns of behaviour then we can engage in healthier relationships, live autonomous lives and fulfil our potential.
Lorna Eatherington Counselling and Psychotherapy
Counsellor, MBACP Accred
Verified Verified
Carlton NG4
Hi, I'm Lorna and thank you for reading my profile. Counselling can be helpful for so many reasons. We all have a lot to deal with, from relationships, family issues and stress - to worries about life in general. Perhaps you have low Self-esteem or feel anxious. Maybe you're struggling in your relationships with others.
Hi, I'm Lorna and thank you for reading my profile. Counselling can be helpful for so many reasons. We all have a lot to deal with, from relationships, family issues and stress - to worries about life in general. Perhaps you have low Self-esteem or feel anxious. Maybe you're struggling in your relationships with others.
Perhaps you feel alienated from yourself, not being true to who you really are. It may be you're anxious or downtrodden. I believe in providing a space for you to express whatever is going on for you. I have 20 years experience of being a therapist and have encountered a wide variety of issues and problems. I have worked in primary care as well as seeing private clients. I have extensive experience with employee assistance programs (EAP).
Perhaps you feel alienated from yourself, not being true to who you really are. It may be you're anxious or downtrodden. I believe in providing a space for you to express whatever is going on for you. I have 20 years experience of being a therapist and have encountered a wide variety of issues and problems. I have worked in primary care as well as seeing private clients. I have extensive experience with employee assistance programs (EAP).
Hello there, I'm AJ – a UKCP accredited Integrative Clinical Psychotherapist, and I bring more than just qualifications to the therapeutic space. Sessions will be a sanctuary where your thoughts/feelings will be heard and cherished. Embarking on this journey, whether for short-term solutions or a more extended exploration, means stepping into a space where you are seen, understood, and valued. Holding an MSc with distinction, I offer a safe, judgment-free zone for individuals and couples. Anxiety, depression, relationship challenges, and trauma find a compassionate ally in my practice, where we may also explore healing through EMDR.
Hello there, I'm AJ – a UKCP accredited Integrative Clinical Psychotherapist, and I bring more than just qualifications to the therapeutic space. Sessions will be a sanctuary where your thoughts/feelings will be heard and cherished. Embarking on this journey, whether for short-term solutions or a more extended exploration, means stepping into a space where you are seen, understood, and valued. Holding an MSc with distinction, I offer a safe, judgment-free zone for individuals and couples. Anxiety, depression, relationship challenges, and trauma find a compassionate ally in my practice, where we may also explore healing through EMDR.
More Therapists Nearby
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I work with individuals, couples, families, children and young people. I offer online appointments and face to face appointments in York and Thirsk. I also offer walk and talk sessions in York and Thirsk. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
I work with individuals with a range of difficulties relating to both their relationships with themselves and others. These difficulties may manifest themselves in high levels of self criticism, low self esteem, poor self worth linked with low mood or anxiety amongst other issues. They may also manifest themselves in unrealistic expectations of self or unrelenting standards resulting in high levels of stress and burnout. I have extensive experience in working with trauma and the impact that this can have on both view of self, and on relationships with others including difficulties trusting others.
I work with individuals with a range of difficulties relating to both their relationships with themselves and others. These difficulties may manifest themselves in high levels of self criticism, low self esteem, poor self worth linked with low mood or anxiety amongst other issues. They may also manifest themselves in unrealistic expectations of self or unrelenting standards resulting in high levels of stress and burnout. I have extensive experience in working with trauma and the impact that this can have on both view of self, and on relationships with others including difficulties trusting others.
I help clients with difficulties including depression, anxiety, sleep, relationship issues, stress, bereavement, loss and living with long term physical health conditions. I use cognitive behaviour therapy, acceptance and commitment therapy, psychodynamic therapy, motivational interviewing, and attachment theory to gain an understanding of the issues you are bringing to therapy. I also offer EMDR - a specialised and effective therapy to treat trauma, and other difficulties.
I help clients with difficulties including depression, anxiety, sleep, relationship issues, stress, bereavement, loss and living with long term physical health conditions. I use cognitive behaviour therapy, acceptance and commitment therapy, psychodynamic therapy, motivational interviewing, and attachment theory to gain an understanding of the issues you are bringing to therapy. I also offer EMDR - a specialised and effective therapy to treat trauma, and other difficulties.
Thank you for taking the time to read my profile. With over 35 years experience I have helped hundreds of people like you to find greater peace and acceptance of themselves. The pandemic has revealed difficulties such as anxiety, depression, obsessiveness, and feelings of powerlessness to name but a few. Relationships with ourselves, with families and partners have been sorely tested. How we relate to ourselves is the building block for how we relate to others. People tell me that I am a good listener, warm, compassionate, wise with a sense of humour.
Thank you for taking the time to read my profile. With over 35 years experience I have helped hundreds of people like you to find greater peace and acceptance of themselves. The pandemic has revealed difficulties such as anxiety, depression, obsessiveness, and feelings of powerlessness to name but a few. Relationships with ourselves, with families and partners have been sorely tested. How we relate to ourselves is the building block for how we relate to others. People tell me that I am a good listener, warm, compassionate, wise with a sense of humour.
Gail Marie Hickman
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Northallerton DL6
I am a qualified Counselling Psychologist delivering a variety of therapies in Darlington. My aim is to offer a safe and confidential space for you to explore your current difficulties thereby, facilitating your journey to improved well-being and happiness. I believe the key element for positive therapy is a good therapeutic relationship between my clients and myself. Therapy is designed to meet your individual needs and at a pace that is appropriate to your needs. Initial appointments are offered at a reduced rate in order for you to decide whether therapy is right for you at this time.
I am a qualified Counselling Psychologist delivering a variety of therapies in Darlington. My aim is to offer a safe and confidential space for you to explore your current difficulties thereby, facilitating your journey to improved well-being and happiness. I believe the key element for positive therapy is a good therapeutic relationship between my clients and myself. Therapy is designed to meet your individual needs and at a pace that is appropriate to your needs. Initial appointments are offered at a reduced rate in order for you to decide whether therapy is right for you at this time.
I cannot imagine an ideal client, each person is so unique. At the moment most of my clients suffer with anxiety or depression, a lack of confidence in themselves. But the needs are similar, a desire to become autonomous, to find a new direction and a self belief, to feel able and capable and change their outlook. To blend different therapies to suit individuals needs according to their personalities.
I cannot imagine an ideal client, each person is so unique. At the moment most of my clients suffer with anxiety or depression, a lack of confidence in themselves. But the needs are similar, a desire to become autonomous, to find a new direction and a self belief, to feel able and capable and change their outlook. To blend different therapies to suit individuals needs according to their personalities.
As an integrative counsellor specialising in attachment trauma, my approach can be tailored to meet the needs of those who are seeking a deeper exploration of their history to understand the complex terrain that influences emotional well-being, relationships, and overall quality of life. Progressing from this, I also offer a solution-focused and strengths-based approach believing in the transformative power of focusing on solutions rather than problems by fostering a sense of empowerment and self-efficacy by identifying strengths, resources and goals to address stress, anxiety, depression, life changes, and self-development.
As an integrative counsellor specialising in attachment trauma, my approach can be tailored to meet the needs of those who are seeking a deeper exploration of their history to understand the complex terrain that influences emotional well-being, relationships, and overall quality of life. Progressing from this, I also offer a solution-focused and strengths-based approach believing in the transformative power of focusing on solutions rather than problems by fostering a sense of empowerment and self-efficacy by identifying strengths, resources and goals to address stress, anxiety, depression, life changes, and self-development.
Everyone deserves to feel at their best, to receive support when they require it, without shame. I believe that no one's circumstances are less worthy than others. I work alongside individuals, couples, groups & parents to review their circumstances, reconnect, recover & restore. If you want to thrive, understand & explore your own circumstances better, regain a sense of wellbeing & vitality, (whether working through personal events, managing distress symptoms, relationship setbacks, loss or change), I am here to support your intentions towards development & change. We all could do with a bit of help sometimes, without judgement.
Everyone deserves to feel at their best, to receive support when they require it, without shame. I believe that no one's circumstances are less worthy than others. I work alongside individuals, couples, groups & parents to review their circumstances, reconnect, recover & restore. If you want to thrive, understand & explore your own circumstances better, regain a sense of wellbeing & vitality, (whether working through personal events, managing distress symptoms, relationship setbacks, loss or change), I am here to support your intentions towards development & change. We all could do with a bit of help sometimes, without judgement.
Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely, not fitting in whether it is relationship with your partner, family members, friends or even colleagues at work. Maybe you are a couple feeling increasingly unhappy, fed up and tired with constant arguing or not talking about things? You are worried about the future of your relationship?
Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely, not fitting in whether it is relationship with your partner, family members, friends or even colleagues at work. Maybe you are a couple feeling increasingly unhappy, fed up and tired with constant arguing or not talking about things? You are worried about the future of your relationship?
Paula Haigh - Indigo Thinking Counselling
Counsellor, UKCP Trainee
Verified Verified
5 Endorsed
Northallerton DL7
Hello and welcome. Are you feeling out of sorts, lost, or not yourself? You may be struggling with anxiety, grief, or other emotional difficulties. Maybe you're coming to terms with a recent separation, a health condition, or another traumatic life event. Life can be challenging at times and we can find it hard to see a way forward. Pressures placed on us can be unrelenting and take their toll. These can often manifest in unrealistic expectations of oneself, leading to high stress levels and burnout. Whatever you bring I will hear you.
Hello and welcome. Are you feeling out of sorts, lost, or not yourself? You may be struggling with anxiety, grief, or other emotional difficulties. Maybe you're coming to terms with a recent separation, a health condition, or another traumatic life event. Life can be challenging at times and we can find it hard to see a way forward. Pressures placed on us can be unrelenting and take their toll. These can often manifest in unrealistic expectations of oneself, leading to high stress levels and burnout. Whatever you bring I will hear you.
Are you feeling anxious, depressed, low in mood, do you have lack of motivation? Are you struggling in relationships? Have a lack of confidence and self worth? If so I would love to support and help guide you to understand your patterns of behaviour, triggers and unhelpful beliefs that are holding you back, working towards achieving your full potential. I feel it's important that you feel encouraged, empowered and supported at all times without judgement and working at the pace you feel comfortable.
Are you feeling anxious, depressed, low in mood, do you have lack of motivation? Are you struggling in relationships? Have a lack of confidence and self worth? If so I would love to support and help guide you to understand your patterns of behaviour, triggers and unhelpful beliefs that are holding you back, working towards achieving your full potential. I feel it's important that you feel encouraged, empowered and supported at all times without judgement and working at the pace you feel comfortable.
I am a Clinical Psychologist and I offer outdoor therapy in a natural setting, as well as traditional sessions in a clinic. My approach is based on developing a caring and compassionate therapeutic relationship with you, as this is the most active ingredient for effective therapy. I deliver outdoor therapy as nature is healing for our mental and physical health and wellbeing. Through nature we can learn more about ourselves and how we want to live our lives. And the natural environment can offer us tools to enhance the therapeutic work. You can choose whether you prefer the comfort of the indoors or the freedom of the outdoors!
I am a Clinical Psychologist and I offer outdoor therapy in a natural setting, as well as traditional sessions in a clinic. My approach is based on developing a caring and compassionate therapeutic relationship with you, as this is the most active ingredient for effective therapy. I deliver outdoor therapy as nature is healing for our mental and physical health and wellbeing. Through nature we can learn more about ourselves and how we want to live our lives. And the natural environment can offer us tools to enhance the therapeutic work. You can choose whether you prefer the comfort of the indoors or the freedom of the outdoors!
Andrea Sutton - Indigo Thinking Counselling
Counsellor, UKCP Trainee
Verified Verified
3 Endorsed
Northallerton DL6
Whether you are struggling with a specific issue, low mood or a desire to make sense of life, I am here to help. Through our therapeutic relationship, you will have the opportunity to better understand your life experiences and the dynamics of your relationships. You will be able to develop more compassion for yourself, build greater emotional resilience, let go of past pain and bring forth your innate wisdom and strength to rediscover your authentic self.
Whether you are struggling with a specific issue, low mood or a desire to make sense of life, I am here to help. Through our therapeutic relationship, you will have the opportunity to better understand your life experiences and the dynamics of your relationships. You will be able to develop more compassion for yourself, build greater emotional resilience, let go of past pain and bring forth your innate wisdom and strength to rediscover your authentic self.
