Sexual Abuse Counselling in Carlisle

I am a BACP registered Integrative Psychotherapeutic Counsellor and I am trained in Transactional Analysis. I will listen to what you tell me, and we will work together to tailor an appropriate approach drawing from a variety of theoretical models to support you as you explore what is happening for you. You are the expert on yourself, and this is key as we develop a relationship.Central to my work is feeling safe, heard and seen, honesty and being valued.Through the time we spend there will be a myriad of feelings and emotions, we may laugh or cry, we may be quiet or simply offload.Most of all you will be accepted just as you are.

I have worked as a Therapist, Supervisor, Trainer for twenty two years and I am as passionate now as i was 22 yrs ago. I believe that the therapeutic relationship is the most important aspect of therapy. To provide a space where you feel safe, respected and never judged. I am an trained in various therapies including cbt therapy. Sometimes life throws us a curve ball and getting up everyday and doing everyday things is a struggle sometimes we need someone to walk through the dark times with us and to remind us we are not alone and things can and will get better.

I am an experienced practitioner with over 25 years experience working in the community with children and adults, I have been a qualified counsellor and mental health worker for 10 years , I also hold a L5 clinical counselling supervision certificate. I am an experienced tutor for over 20 years of teaching and currently lecturing on a counselling degree. I have lived experience of trauma, PTSD and abuse. I work with adults, children and families and specialise working with traumas, phobias, Anxiety, Stress, Depression and sexual abuse . I create a safe, open and non-judgmental space for you to explore your worries and concerns.

My name is Adele & I've been working as Clinical Psychologist for over 16 years. I am trained to treat a range of psychological difficulties using a diverse set of therapeutic techniques. I work across the age range from young children to adults, working with a wide range of psychological difficulties. I also manage a wider team and I'm the managing director of Northern Clinical Psychology Services (please see my website www.ncps-uk.com for more details). My ultimate goal is to offer a 'gold' standard service & in doing so help to reduce psychological distress whilst enhancing & promoting well-being & quality of life.

Are you struggling to overcome the impact of traumatic or challenging life events and the often painful, emotional aftermath? Perhaps your experiencing feelings and can't even put your finger on why you feel the way you do. Do you want to understand why you're feeling isloated and alone, have lost motivation or started avoiding people? Perhaps you worry all time or are troubled by nightmares or difficult and confusing memories. I've helped clients overcome the above issues and have had specialist training in supporting survivors of rape and childhood sexual abuse . I'll be alongside you as you explore the issues you're facing.

My professional experience has been working with people affected by mental health issues such as depression, suicidal thoughts and feelings, anxiety and panic, grief and loss among other issues. I also specialise in working with trauma particularly childhood sexual abuse and the debilitating impact of many life areas. I work with what people bring and go at their pace; my approach being person centred and bespoke to the individual.

I have over 8 years experience in providing psychological therapy and can provide Person Centred Therapy, CBT, ACT, Non-Violent Communication, Systemic Therapy, Hypnosis, EMDR and use various other psychological tools and aspects of different therapies as required. This is all provided within a humanistic framework valuing your uniqueness and strengths, within a therapeutic relationship emphasising respect, warmth and compassion. Within therapy this means empowering you and working as a team with equal power where you are always in control of the work and your are kept fully informed.

If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you.

I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy and the National Counselling Society. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.