Life Coaching Counselling in Carlisle

Hello and welcome. I work with people who are experiencing mental health problems, particularly low mood and anxiety, feel supported and able to overcome that horrible feeling of being held back from living the life they want. I'm a NHS and private clinical psychologist with lots of experience and skill in applying effective, evidence-based techniques that really work. I have a warm and accessible style that will help you feel comfortable and understood. I work with young people and adults.

If you've ever stood in a room full of people and felt alone, If you've ever spoken at length and not felt heard or understood. If you've reached a point where something has to give, you aren't alone. If you're wondering if your problems aren't severe enough for therapy, be assured, there is no threshold or minimum. You deserve care and support. All you need is the desire and determination to change, to make things better, to heal and to move forward. Whether its childhood trauma, work stress, anxiety due to the pandemic, your health, relationship issues or you just find some days that little bit too difficult, I'm here to help

Professor Patrick McGhee is a CBT therapist and Chartered Psychologist. He has a 1st Class Honours Degree from the University of Glasgow and a PhD from the University of Oxford. In 2017 he was a Visiting Fellow/Scholar at the universities of Cornell, Yale and MIT. He has taught, researched or practised in psychology and therapy for 30 years. He was a Research Fellow in Psychiatry and Psychology at St George's Hospital Medical School, University of London. He is the author of Thinking Psychologically (Palgrave) and co-editor of Accounting for Relationships. He currently works in private practice in Chorley and Bolton.

Hi, I’m Tove, I’m a qualified therapist based in Calderdale and I’m currently taking on new clients for online work - both individual sessions and couples. It can be a tricky journey finding the right therapist, and as evidence shows - the working relationship between you and the counsellor is a crucial aspect of effective therapy. Please have a look at the further information about me to see whether I might be the kind of practitioner you would like to work with. If you got any questions before booking the first session you can contact me by email, or we can arrange free initial phone call (up to 15 min).

I am a Chartered Clinical Psychologist specialising in burnout, intense anxiety, perfectionism and imposter syndrome. I have 20+ years of experience within the NHS, the Military and the independent sector and have a successful independent practice. I am passionate about helping clients move towards change, psychological health and wellbeing.

Maybe you've been feeling down, worried or disappointed with life . Or you have unresolved issues from your past that are keeping you stuck in a negative place and struggling in your relationships. Counselling can help you to see your situation in a different light and give you renewed strength to deal with life ’s challenges. Sometimes, simply talking about your situation will help you to feel better. At other times, you might need a little more help to understand what is going on for you and to develop new strategies for coping. I provide a safe, confidential space and an empathetic ear for you to begin this work.

I am a qualified counsellor, life coach and NLP Practitioner working the UK for more than 10 years. I aim to help you, the client, to find peace and happiness by exploring and resolving concerns, taking the next steps to a better future and learning insights and techniques to support their ongoing fulfilment and success in your life . I have experience in stress management, self-esteem and confidence, self awareness to develop personal power and assertiveness and create a life you are happy to live.

I provide a wide range of psychological services that are catered to suit my clients’ needs. I am person centred, relational, integrative and creative practitioner- meaning that I am prepared to use a number of therapeutical approaches to meet your needs. Psychoeducation is deeply embedded in my practice, especially that teaching forms the foundation of my professional origin. I am continuously striving to learn new things and explore new ideas and approaches, always with my clients’ wellbeing and development in mind.

I'm Tracy and I am One of a Kind Counselling, Coaching and Training, named as such because I value uniqueness; yours and mine. All support that I provide is offered with kindness and compassion. Do you feel stuck or that you're not in control? perhaps you need to feel seen and be heard in order to reflect on or reframe a situation or problem you have. Do you want support and space to heal, find your power and set in motion changes just for you? Then perhaps I can help. I am a fully qualified COSCA counsellor and psychotherapist and CMI qualified Coach. I provide in person and online counselling for adults using a range of approaches