Female Counselling in Carlisle, ENG

It can very difficult to take the first steps to get help, my aim is to provide you with a trusting caring , and non-judgemental environment. I have many years experience as working as an Integrative Psychotherapist, and specialise in treating addiction, and am fully qualified to work with sexual addiction. I am trauma informed practioner. I have a BA degree in Person Centred Therapy , and a Diploma in Sexual Addiction. I work with the following issues ; Clinical depression, Generalised anxiety disorders, , Suicidal Ideation, depression , Stress, panic attacks, Low self esteem, Bereavement , relationship problems and Gender issues.

I studied at Northern Guild and trained in Transactional Analysis. I am a registered member of the British Association of Counselling and Psychotherapy. I work both long and short term to help you reach your personal goals. I also studied to work with couple's with a range of difficulties and presenting issues at The Counselling Academy. I work with adults aged 18 and over, offering both short and long term work to achieve your therapeutic goals, from my home in the Eden Valley. I work with individuals, couples and offer 6 weekly group therapy courses for specific issues / groups of people.

Hello, and thanks for visiting. I'm Laura and I'm trained as an Integrative Psychotherapist. I'm a firm believer that each person is uniquely individual, and any therapeutic help they receive should be tailored to them, and their needs.​ Being Integrative means I'm not set on one school of thought, and work with you to find what approach fits best for you. You're in control of the sessions, you can bring whatever issues you'd like to discuss, , we go at a pace you're comfortable with. We'll look at working together to set realistic goals, based on what you'd like to achieve.

Art Therapy is an effective way to address personal challenges and develop self understanding, confidence and compassion. It is suitable for all ages and abilities and no art skills are needed to engage with the process. I encourage clients to make use of the materials provided during sessions which can help to externalise and visualise emotions which can be difficult or impossible to express in words. This can enable clients to reflect and process things which they may not even be aware are holding them back.

Are you an adult or teen struggling with anxiety or self doubt? Do you struggle with feelings of inadequacy, worthlessness, loneliness, imposter syndrome, low self-esteem or worry about being judged or rejected by others? Or perhaps you've experienced trauma or challenging life transitions? If so, are you looking for an empowering and client-centred therapist to help you achieve your true potential, who can support you to develop the tools, skills and strategies you need to cultivate confidence and reignite your sense of passion and purpose? If this sounds like you, if any of this resonates, I would LOVE to work with you!

I am a qualified Person-Centred psychotherapist and clinical supervisor. I will provide you a non judgemental, accepting and empathic environment, where we can look more closely at the distress you are feeling and how it is impacting your life. We will explore what your needs are and with that your decisions and potential for growth can become clearer and more fully formed. By creating a trusting therapeutic relationship, we can navigate your thoughts, feelings and experiences (past and present) to better understand how they have worked together to form your understanding of who you are and how you perceive yourself in the world.

If you've found your way to me then life probably isn't all you want it to be at the moment. You've made a good start in seeking help. Sharing a problem can be hugely beneficial and I offer a safe and regular space for you to talk and explore difficult emotions and the things which may be troubling you. It can be a great relief to share your worries and fears with someone who acknowledges your feelings and works towards helping you reach a solution and feel better.

I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach. It may be that you are feeling anxious or stressed and would like to explore these in order to move towards a feeling of emotional well being. Perhaps you might want to talk about difficulties at work, with family, personal relationships or sexual difficulties. Counselling can support you to find the resilience to work through these with courage and to find coping methods.

I work as an integrative counsellor and provide a safe and confidential space for you to talk about any anxieties, concerns or difficulties. Individual therapy can assist with a wide range of difficulties, providing a sense of relief and a renewed sense of hope and possibility for life. I can help with a particular problem or symptom, or help to explore your life more fully in the hope of achieving greater peace of mind.

Hello, it is good to have you here. Taking the first step to reach out for support can be daunting. I am a qualified counsellor and I am here to provide you with a safe space where you can express your true self. I believe that a good therapeutic relationship can foster lasting change. Together, we will explore the issues that led you to seek support. I will walk alongside you on your journey, ask questions, and, where appropriate, gently challenge your thinking. In my practice, alongside talking therapy, I use various creative methods like metaphors, images, drawing, and raising awareness of your body responses.

If you feel stuck or at a loss with your life, perhaps due to past or present experiences (for example relationship difficulties, illness, work problems, losses); or if thoughts and emotions are difficult to bear (maybe resulting in feelings of anxiety, depression, loneliness or emptiness), you might benefit from talking – sharing with somebody who is there just for you, unbiased and non-judgemental. We would work at building a therapeutic relationship based on mutual trust and respect so that a safe and protected space can be created.

You have landed on this page and already taken the first step to improving your mental wellbeing.Are you exhausted battling with symptoms of poor mental health, whilst trying to function in business, relationships and life. I will give you a clear line of sight to enable you to actively engage in values that are important to you. Reflecting on life events of the past, the impact on the present and helping you shape the future. Change is possible, you just need to feel ready, show up and be willing to face those difficult thoughts and feelings.

Hello, I am Natalie, I am an Integrative Psychotherapist. Outside my private practice, I lead a Counselling Service in Northumberland for the ageing population. My private practice is an online and digital counselling service. I provide a completely remote counselling service, in which I facilitate telephone and online counselling. I specialise in support for those living with chronic illness. grief specialism, stress, anxiety, depression. I also provide specialist support in dealing with work place issues. We will look at what you want to achieve from therapy and how I can support you through this.

Immediate Availability. Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.

Do you feel like you’ve lost yourself or as though life is a struggle? Are you finding it hard to live life in the way that you want? If so I believe I can help. Through one-to-one therapy sessions, I can support you to find clarity, calm, balance, and the tools to live a more fulfilled life as the very best version of you. I work with a variety of difficulties and have a particular interest and specialism in helping people who may be struggling to adjust to significant life events e.g. becoming a parent, menopausal changes, long term health conditions as well as people who have high standards or may be prone to self-criticism.

Specialising in OCD, social anxiety, generalised anxiety, health anxiety, phobias, women's issues including menopause, impulse control disorders, low mood, stress, and relationship issues. I am a Clinical Psychologist with an additional Masters in Cognitive Behavioural Therapy and have over 9 years experience delivering psychological therapies in the NHS. My job is to be helpful to you, so please feel welcome to ask me any questions you may have. Open to both self-funding and insurance clients.

Maureen Seddon is an accredited and experienced EMDR Therapist with over 40 years of experience working with people in both the NHS and the private sector. Maureen originally qualified as a general nurse in Liverpool in 1982, training in mental health in 1984. Maureen trained in EMDR as she felt other therapies did not address the original causation of symptoms/triggers without causing further distress. Maureen targets the origin of the trauma in a holistic way.

Hi, I am a qualified and Accredited Psychotherapist and Accredited EMDR Practitioner. I offer online sessions in English or Italian to clients based internationally. For over 10 years, I have been working in the NHS, educational settings, and in private practice helping children, young people and adults recover from emotional difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma. I have experience in working with neurodivergent people, I am culturally sensitive and have been supporting individuals who identify as LGBTQIA+.

Do you suffer from anxiety, panic attacks or depression? Do you find school or college or university a challenge? Do you find it difficult to say no? Do you compare yourself to others? Do you feel angry? Is family life a struggle? Do you lack confidence or have low self-esteem? Do you feel isolated and alone? Do you find friendships or relationships a struggle? Finding it hard to decide on your next steps? Then I may be able to help. Finding the right person to talk to is important so I offer a free 15 min zoom chat so we can meet each other.