Chronic Illness Counselling in Carlisle
See all counsellors in Carlisle
Deborah Pennington
Counsellor, MBACP
Verified
Verified
I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach. It may be that you are feeling anxious or stressed and would like to explore these in order to move towards a feeling of emotional well being. Perhaps you might want to talk about difficulties at work, with family, personal relationships or sexual difficulties. Counselling can support you to find the resilience to work through these with courage and to find coping methods.

Mariette van Lieshout
MA
If you feel stuck or at a loss with your life, perhaps due to past or present experiences (for example relationship difficulties, illness, work problems, losses); or if thoughts and emotions are difficult to bear (maybe resulting in feelings of anxiety, depression, loneliness or emptiness), you might benefit from talking – sharing with somebody who is there just for you, unbiased and non-judgemental. We would work at building a therapeutic relationship based on mutual trust and respect so that a safe and protected space can be created.

Tanya Weston: Cognitive Behaviour Therapist
Psychotherapist, MBABCP
Verified
Verified
You have landed on this page and already taken the first step to improving your mental wellbeing.Are you exhausted battling with symptoms of poor mental health, whilst trying to function in business, relationships and life. I will give you a clear line of sight to enable you to actively engage in values that are important to you. Reflecting on life events of the past, the impact on the present and helping you shape the future. Change is possible, you just need to feel ready, show up and be willing to face those difficult thoughts and feelings.

Jude Beveridge
Counsellor, MNCS Accred
Verified
Verified
Do you suffer from anxiety, panic attacks or depression? Do you find school or college or university a challenge? Do you find it difficult to say no? Do you compare yourself to others? Do you feel angry? Is family life a struggle? Do you lack confidence or have low self-esteem? Do you feel isolated and alone? Do you find friendships or relationships a struggle? Finding it hard to decide on your next steps? Then I may be able to help. Finding the right person to talk to is important so I offer a free 15 min zoom chat so we can meet each other.

Gavin John Greig
Counsellor, MBACP
Verified
Verified
Gavin Greig Dip.Couns MBACP Registered Counsellor / Psychotherapist / Supervisor. I am very aware that considering starting with a Counsellor is a daunting prospect. Please do not worry, I will be there to listen and support you through whatever it is you are going through. I will provide a safe confidential, non-judgemental space where you can talk through the issues which are causing you trouble. I would like you to be as comfortable as possible. I am offering face to face at my Silloth address. Along on line hours via zoom, and of course standard telephone counselling if preferred.

Dr Emily Haigh Clinical Psychologist
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Do you feel like you’ve lost yourself or as though life is a struggle? Are you finding it hard to live life in the way that you want? If so I believe I can help. Through one-to-one therapy sessions, I can support you to find clarity, calm, balance, and the tools to live a more fulfilled life as the very best version of you. I work with a variety of difficulties and have a particular interest and specialism in helping people who may be struggling to adjust to significant life events e.g. becoming a parent, menopausal changes, long term health conditions as well as people who have high standards or may be prone to self-criticism.

Lakes Trauma Therapy
Psychotherapist, MSc
Verified
Verified
Maureen Seddon is an accredited and experienced EMDR Therapist with over 40 years of experience working with people in both the NHS and the private sector. Maureen originally qualified as a general nurse in Liverpool in 1982, training in mental health in 1984. Maureen trained in EMDR as she felt other therapies did not address the original causation of symptoms/triggers without causing further distress. Maureen targets the origin of the trauma in a holistic way.

Caterina Fadda
Psychotherapist, MA, BPC
Verified
Verified
Hi, my name is Caterina Fadda, I am a Psychotherapist specialised in working with the 0 to 25 age group as well as their parents/carers and families. I’d like to encourage you to get in touch if you have been experiencing difficulties with your mental health and/or emotional well-being. Past distressing/traumatic experiences may have affected your development, behaviour, functioning and/or the ability to engage with and appreciate relationships and life in general.
Online Therapists

Jo Middleton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I specialise in treating anxiety, depression, acute and chronic stress, low self esteem, shame, trauma, grief / bereavement and adjustment to
chronic illness
.
I offer a confidential space for people who are looking for help to understand and manage long standing difficulties, past traumas, recent distressing experiences or who simply want to better manage life's inevitable challenges. Whether you have a diagnosis of a mental health condition or not, I am passionate about supporting people with emotional pain and teaching evidence based ways to help people live the life they want.

The Listening Space
Counsellor, BACP
Verified
Verified
Hello I am Louise and I am a Person Centered Counsellor. You have taken the brave first steps to search for help the easier part is finding somebody you feel comfortable with. I am a caring, friendly and empathetic counsellor with experience with many different clients with a range of issues. I work with people who have confidence and self- esteem issues, depression and anxiety. I have training and experience working with domestic violence, bullying and anger management and have specialist knowledge working with bereavement and
chronic illness
. I have been interested in relationships issues and help people with communicating needs

Kathryn Smith
Psychologist, HCPC - Clin. Psych.
Verified
Verified
We all experience emotional pain; as an infant, a child, a teenager, a parent and an adult. Whether it’s in response to life events (e.g. loss, trauma, moves), transitions (e.g. to adolescents, as a parent, retirement), adjustment to ill health (e.g. cancer,
chronic illness
, injury) or life in general (e.g. long term low mood or anxiety). Accepting that we need help and support can be hard and daunting. Getting the right help is important and can teach you how to live a fulfilling life.

Maggi Scott
Counsellor, BACP
Verified
Verified
From my own life experience & personal development trainings and counselling career, I have a deep compassion and understanding that underpins my work as a therapist supporting people experiencing emotional suffering and difficult circumstances.I have supported clients with many different issues and situations and can offer a wide range of helpful things such as teaching breathwork and visualisations for practising outside sessions. i have extensive experience working with clients experiencing struggles with bereavement,
chronic illness
, depression, anxiety and trauma.

Elle Gilbertson
Psychotherapist, MSc, HCPC-Art Therap.
Verified
Verified
I've seen first hand how supportive Art Psychotherapy can be. Dealing with all that life can throw at us can leave us feeling helpless, anxious, low and stuck. I work with individuals from all walks of life and different stages, experiencing difficulties such as anxiety,
chronic illness
, grief and loss to support them in feeling better emotionally. Art Psychotherapy helps engage the brain and body a little differently through creativity, art and image making, in addition to talking. Together, we can create a healing therapeutic environment where stories can be shared, emotions processed, and holistic wellbeing fostered.
Musselburgh EH21
& Online

Rebecca Revell
Counsellor, MBACP
Verified
Verified
I have worked with people with
chronic illness
, clients experiencing bereavement and loss, and clients experiencing stress, anxiety and depression.
Hi, I'm Becky, I am an integrative counsellor which means that I incorporate a range of models and approaches into my work with clients, depending on their current needs. Whilst I incorporate elements of psychodynamic counselling, cognitive behavioural therapy (CBT) as appropriate, my main approach is person centred. The person-centred approach will offer you a relationship in which you can explore your worries, concerns, thoughts and feelings, with a view to creating greater understanding and awareness, personal growth and change.
Liverpool L1
& Online

Dr Louise Roper
Psychologist, HCPC - Health Psych.
Verified
Verified
I can help by supporting clients to manage
chronic illness
and the changes that go with
chronic illness
(E.
I am a Principal Health Psychologist (part time) in the NHS who supports people with
chronic illness
, including Long Covid. I also support people with issues with their sleep, people with chronic fatigue & those with pain. I would like to help you get back to the life you want to live and support you to live well despite what is going on for you at this point in time.

Lynne Christine Hutton
Counsellor, DCounsPsych, MBACP
Verified
Verified
I have a specialism in Bereavement and with clients bringing various issues: anxiety, depression, Suicidal thoughts, bereavement, stress, addictions,relationship issues including domestic violence, family issues, sexual/emotional/physical abuse, gender transitioning,bullying school/work, menopause, sexual difficulties, PTSD,
chronic illness
/pain, divorce.
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, neurodiversity, children in care/ safeguarding experience i have worked at Child Protection, victims of the Manchester terrorist attack.

Christiane Kelegher
Psychotherapist, MSc, HCPC-Art Therap.
Verified
1 Endorsed
Verified
1 Endorsed
I work with whatever my clients bring into the therapy room and have a particular interest in personal identities and how my clients wish to be seen and accepted in the world. This includes identities around
chronic illness
and disability, as well as around gender, sexuality and relationship diversity. I do not work as a blank mirror but instead use my knowledge and training to create a dialogue between me and my clients.

Dr Jonell Smith
Psychologist, DCounsPsych, CPsychol
Verified
1 Endorsed
Verified
1 Endorsed
I have supported individuals with psychological distress associated with stress,
chronic illness
, anxiety, depression, bipolar disorder, OCD, relationship difficulties, and trauma.
I am an experienced Chartered Counselling Psychologist & a BPS RAPPS registered clinical supervisor. I work in a flexible, client-centred & integrative way & tailor my therapeutic approach to suit individual needs, goals & preferences. I offer a collaborative, warm & welcoming approach where we will work together at a pace that suits you. I will support you to explore, to learn skills, to manage & to hopefully overcome your difficulties. Please note, my office operates online & by appointment only. I do not provide out of hours or crisis support services.
Glasgow G43
& Online

Jackie Walton
Psychotherapist, MA, MUKCP
Verified
Verified
I also have experience in working with a range of mental health problems (depression/anxiety/phobias/OCD/eating disorders); bereavement and loss associated with
chronic illness
and disability.
Many people who seek counselling and psychotherapy are uncertain about how these services may be able to help them. I offer an initial free telephone consultation to find out more about you and the difficulties you are experiencing to help you decide whether I am the right person to help you. My therapeutic approach is to work collaboratively with you to help you reach a better understanding of the problems you are experiencing and to identify possible ways forward. I have a professional background in mental health nursing and social work with children and families. I currently work as a psychotherapist with adult clients only.
Durham DH1
& Online

Nick Judson
Psychotherapist, MSc, MNCS Prof Accred
Verified
Verified
My qualifying training is as a humanistic integrative psychotherapist, trainer and supervisor. I have since undergone extensive post qualifying training, study and experience to enable me to work in a way which is Jungian Oriented. I have 35 years experience working with individuaIs, families and groups. After working in independent organisations as well as Health and Social care, I set up my own independent private therapy service and teaching centre. My hope has been to create a space where all individuals feel respected, accepted, supported and understood in order that to fully understand themselves and their place in the world.
See more therapy options for
Chronic Illness Counsellors
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.