Borderline Personality (BPD) Counselling in Carlisle

Living with ADHD, BPD , anxiety, low mood, addictions, struggling to cope? I can address many issues and teach new skills; for example, navigating relationships in a healthier way, regulating emotions, communication skills, improving confidence and self worth plus many more. I am a friend of LGBTQ+; I have over 17 years of experience and am still as passionate today as the day I started. I have helped many clients over the years to change their life, to become happier, more confident, to leave the past behind them once and for all. Thank you for checking me out, testimonials can be provided on request.

I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.

I have been practicing as a full-time Counsellor for the past 16 years. I have worked in a variety of settings and for a wide variety of clients from young children to couples. I work as a Client Centred therapist helping clients find ways to live a more fulfilling life. Helping clients find out who they are, not who they are trying or feel they ought to be. I do a lot of work with children, students and young adults. I have also, for the last 15 years, done short term EAP work in my private practice for a local housing association.

I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD , depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.

I am here to help you with your problems whatever they are (e.g. Psychological, emotional, mental health, family, relationship and life) . Over the years, I helped much of clients and will be happy to work with you too. I specialise in Personality Disorders, especially Borderline Personality Disorder. I can offer therapies who struggle PTSD, OCD, codepency, GAD depression and panic attack. I am working with adults, couples, families, young people and children using a variety of therapy models including DBT, Schema Therapy, CBT and Behavioural Activation. I serve Turkish speaking clients as well.

Hi there! I’m Aneela. Life can be difficult, busy, and messy, which is why we all need support from time to time to deal with it. Our emotional health is an important part of our overall health, so when that is affected other areas of our lives are also. It affects how we feel about ourselves, others, and the world around us - so I'm glad you've stopped by. Therapy can give you power over your circumstances rather than them having power over you. Therapy can be an important part of taking care of ourselves, so we are better able to understand what’s going on for us. I would love to be a helping hand in this process for you.

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.

You might be feeling unsettled or worried. Or you’re looking for support with a problem. Maybe you feel alone, are grieving a loss or dealing with change. Whatever you’re facing, you don't need to do it alone. No-one is an island; finding the right help can make all the difference. I'm committed to helping you find a way through. My approach is gentle; I'm guided by what you need and the pace you want to you at. I’ve many years' experience supporting clients to find clarity, recognise choices and strengthen their resilience. If you’d like to talk then please get in touch.

I'm a HCPC registered Consultant Psychologist, with doctoral level professional training, and a Chartered & Associate Fellow of the British Psychological Society. Your therapy will always be progressed at your own pace, with the assurance that I have 25 years' experience of working sensitively, confidentially and collaboratively with my clients. After an initial formulation, I will use any evidence-based approaches you prefer to help you learn new coping strategies, process important issues & emotions and work towards achieving your personal goals/recovery. Most sessions are remote but I offer some face-to-face therapy in Cumbria

Going through difficult times at varying times in your life happens to most people. I offer a comfortable, safe, confidential environment to explore those difficulties with an aim to improve self-worth, confidence, and self-awareness. I am based in Kilmarnock, within walking distance of both the train station and bus station. I have personal experience of difficulties affecting mental well-being and have a desire to help others in similar situations.

Life can feel overwhelming and daunting. At times we can feel we are being swept along by events, sometimes stuck and unable to move. Sometimes we have an idea about how we want to change but struggle to make those changes a reality. Sometimes we feel we are failing, not good enough. Quite often we feel these things but try to carry on without sharing that with anyone and feel lost and alone. All of these experiences are familiar to me and to the people I have worked with. I believe in creating a safe space where people can explore those experiences and find confidence in meeting them and moving forward on their own terms.

I offer a safe, non-judgemental space for Survivors of Childhood Sexual abuse and Survivors of Domestic Abuse. I am passionate about empowering you to heal from traumatic experiences and grow in any way that works for you and your life. Experienced in working with Survivors of Sexual Abuse and Domestic abuse, I know I can be with you every step of the way, being with you during the darker times to help you process your thoughts and feelings, and being with you to celebrate your breakthroughs and growth and healing!

Hello, my name is Sarah. I am currently accepting new clients for Online therapy, Walk and Talk therapy and Face to Face therapy in both Tranent and North Berwick. Are you feeling overwhelmed, anxious, or struggling to face a stressful life situation? Are you struggling to feel accepted or listened to, or feel that you don’t have anyone to talk to about your experience of trauma?

There is a broad spectrum of reasons why people seek and can benefit from counselling. The reasons may seem clear, or may feel somewhat out of reach, yet there is a sense that talking to someone may help? Counselling can help us to better understand the source of our distress, find resolutions and move forward in ways that serve us better as individuals. I consider it a privilege to work with people in this endeavour and recognise that it is important that you find the right person to talk to.