Autism Counselling in Carlisle
See all counsellors in Carlisle
Jude Beveridge
Counsellor, MNCS Accred
Verified
Verified
I have a special interest in
Autism
, LGBTQ+ and Men's Mental Health.
Do you suffer from anxiety, panic attacks or depression? Do you find school or college or university a challenge? Do you find it difficult to say no? Do you compare yourself to others? Do you feel angry? Is family life a struggle? Do you lack confidence or have low self-esteem? Do you feel isolated and alone? Do you find friendships or relationships a struggle? Finding it hard to decide on your next steps? Then I may be able to help. Finding the right person to talk to is important so I offer a free 15 min zoom chat so we can meet each other.

Kirsty Woodhead
Counsellor, MBACP
Verified
Verified
Growing up neurodivergent (ND) can have an influence on your ability to connect, express emotions, feel whole & valuable due to society wanting you to conform to neurotypical (NT) standards. You may be realising the effects of growing up as an ND child especially if you were diagnosed as an adult, or you may be struggling to let go of the NT standards & thrive as a ND adult. Counselling is a great place to build a secure sense of self that helps you feel calm & centred through the difficult times. Together we can heal the disconnection, build coping strategies to recover from burnout & develop strength from the challenges you face.

Alicia Walton
Art Therapist, MA
Verified
Verified
Art Therapy is an effective way to address personal challenges and develop self understanding, confidence and compassion. It is suitable for all ages and abilities and no art skills are needed to engage with the process. I encourage clients to make use of the materials provided during sessions which can help to externalise and visualise emotions which can be difficult or impossible to express in words. This can enable clients to reflect and process things which they may not even be aware are holding them back.

Caterina Fadda
Psychotherapist, MA, BPC
Verified
Verified
Hi, my name is Caterina Fadda, I am a Psychotherapist specialised in working with the 0 to 25 age group as well as their parents/carers and families. I’d like to encourage you to get in touch if you have been experiencing difficulties with your mental health and/or emotional well-being. Past distressing/traumatic experiences may have affected your development, behaviour, functioning and/or the ability to engage with and appreciate relationships and life in general.
Online Therapists

Natalie Holmes
Counsellor, MBACP
Verified
Verified
I specialise in neurodiversity and I have additional training in
autism
, ADHD, and neuroscience.
Hi, I’m Natalie, the therapist at East Durham Counselling. I work with adults and young people in private practice. I’m trained in integrative counselling, which means I have lots of techniques to choose from when deciding what will help my clients the most; I draw from person-centred, psychodynamic and cognitive-behavioural therapies depending on the presenting issues and client's needs. I have experience of working with
autism
, ADHD, abuse, anxiety, bereavement, depression, domestic violence, eating disorders, OCD, PTSD, relationship issues, self-harm, stress, trauma and dissociation.

Peter John Haggerston
Psychotherapist, MNCS Accred
Verified
Verified
I am in integrative psychotherapist and clinical supervisor. I've worked with children and families since 2015 and I am an adoptive parent and previous foster carer. I support families, children and individuals to feel empowered and authentic. I have a lived experience of neurodivergence (
autism
). I have parented neurodivergent children with co-existing conditions such as, ASD, FASD, ADHD etc. I work integratively using different theoretical approaches tailored to the individual clients needs. I have a Diploma in Clinical Supervision and I use the seven eyed model. I work with students, qualified counsellors and psychotherapists.
Waitlist for new clients

Charlotte O'Hanlon
Psychotherapist, MA, MBACP
Verified
Verified
I have a special interest in working with neurodivergent clients; Including but not limited to - ADHD, Dyslexia, and
Autism
.
Hello, my name is Charlotte. I am a fully qualified counsellor & psychotherapist, trained in the person-centred humanistic approach. Most people experience personal difficulties at some stage in our lives. It is quite normal and understandable to struggle with such issues, and to need some help and support during these times. I can offer a confidential non- judgemental environment and a in which you can safely explore whatever it is you may be feeling or experiencing, in your own time and at your own pace. The way I practice is non-directive, allowing clients to explore their concerns in an environment where you feel safe.

CMcTherapies
Psychologist, PsychD, CPsychol
Verified
Verified
CMcTherapies offer: Disability Services including but not limited to Benefits application and/or evidence of disability, Learning Disability, (ASD)
Autism
, Processing issues and Sensory Issues. Mental Health Services including but not limited to, Depression, Anxiety, Trauma and PTSD, Anger management, Work related stress and Addiction.

Susan Gray Online Counselling
Counsellor, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
ADHD or
autism
? Are your in relationships difficulty?.
Hello. I'm Sue and I'm a counsellor and psychotherapist working online across the UK to give you the flexibility to meet from your own home or chosen safe place. I also offer appointments in the lovely village of Pateley Bridge, North Yorkshire, if you feel you prefer to meet in person. I'm an integrative therapist which means that I adapt how we work to suit your individual needs. I'll work alongside you to explore and better understand what is going on for you in a space where you can be heard in a supportive, non judgemental and compassionate way,

Eliot Keirl
Psychotherapist, MSc, MBACP
Verified
Verified
Originally from Manchester, I now live in Glasgow. I started my counselling training in London on Goldsmith University’s Graduate Certificate in Humanistic & Psychodynamic Counselling, before completing the University of Strathclyde’s MSc, Counselling & Psychotherapy. At Strathclyde I trained in Person-Centred Therapy and this forms the basis of my practice. I have experience working with a wide variety of people, I’m particularly familiar with
autism
and neurodiversity, and I work with all kinds of issues including depression and anxiety, as well as those vague feelings of just not being what you ought to be.
Glasgow G42
& Online

Dr Kathleen Hass
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with
Autism
Spectrum Disorder and learning disabilities.
Waitlist for new clients

Dr Miguel Montenegro
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I provide assessments of memory, attention, cognitive functioning, personality, mental capacity, PIP and UC applications, ADHD,
autism
, learning disabilities and neuropsychological medico-legal reports for courts in cases of accidents, medical negligence and human trafficking and so on, using validated and internationally recognised assessments.
I am a Chartered and Registered Clinical Psychologist, Neuropsychologist and Psychotherapist based in Liverpool City Centre and online for video calls. Going to clients is possible but only when appointments are funded by NHS, local authorities, and accident claims cases. I work with people who need specific assessments and therapy for anxiety, depression, bipolar, PTSD, ADHD,
Autism
, psychosis, low self-esteem, work-related stress, brain injuries, dementia, learning disabilities, personality disorders, relationship issues and many more. Appointments in English and Portuguese languages.

Anneliese Ashworth-Lord
Psychotherapist, MSc, MBABCP
Verified
Verified
Do you ever experience feelings of hopelessness, being self critical, or having limiting beliefs and thoughts? Do you experience reduced energy or motivation? Do your worries and panic hold you back or cause crippling spiralling thoughts about the future? Maybe you have a specific phobia or fear, restrictive and controlling patterns of eating, obsessive behaviours or urges you feel compelled to complete? Maybe you have a diagnosed neurodevelopmental condition such as
Autism
, ADHD, learning needs etc and struggling with the impact of this? These are just some things I can help with and adopt a trauma informed approach to all my work.

Jane Hamilton
Counsellor, DCounsPsych, MBACP Accred
Verified
Verified
If your family is affected by
autism
it can be hard to find someone who has a real understanding of the everyday issues you might be confronted with.
I have trained and practise as a person centred counsellor because I believe everyone has the potential to reach inside and find their own strength and resources, with a little help . There are times in all of our lives when we feel we need some extra help to cope with life events and struggles. I would like to help you through whatever it is that brings you here. Whether it is work, life events, or you're not sure what is wrong but feel something is not right, it can help to share your feelings with that impartial, non-judgemental someone, allowing you to clarify your own thoughts and helping you to see a way through.

Becky Cooling - Holding Space Counselling
Counsellor, BACP
Verified
Verified
I support clients with a variety of needs, and have particular experience and interest in a number of fields including anxiety & depression, bereavement, women’s health & menopause, long-term health conditions, and neurodiversity (including
autism
and ADHD).
Hi - my name is Becky, and I’m passionate about people and supporting them on their own personal journeys, helping them gain clarity around what’s going on in their life, and improving their mental health and wellbeing. I use what’s referred to as a person-centred approach, which is where you are central to the process of therapy. I create a safe, calm, and impartial environment to help you identify and explore the challenges you face, develop a better understanding of your situation, and facilitate change to deal with this in the future.

Sarah Tomlinson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I specialise in working with adults with
autism
and/or learning disabilities.
I am an experienced senior clinical psychologist . I have 16 years post-doctoral experience and have worked for the NHS for this period. I am HCPC registered, and am accredited by the National Autistic Society. I work with adults, either therapeutically or in
autism
assessment/post-diagnostic support. I specialise in working with adults who have experienced trauma,
autism
, and learning disabilities. My therapeutic models include EMDR, DBT and Acceptance and Commitment Therapy. I work privately on Mondays. ASD assessments are £1000. Therapy sessions are £90 for one hour.

Paul Lowe
Counsellor, MBACP
Verified
Verified
I work with a wide variety of issues, such as loss, work-related stress or the transition from one life stage to another, such as becoming a parent, a new job, to terms with
autism
( whether, as a parent, a partner or yourself ), aswell as other issues.
Working as a Humanistic Integrative Psychotherapeutic Counsellor and your guide; I am experienced in approaching each client individually, this includes drawing on CBT, Gestalt, Solution Focused, Creativity and Imagery techniques with which I am able to create a flexible and individually blended therapy plan. Struggling with unhelpful behaviours or thinking patterns that are holding you back? Anxious, depressed, missing a loved one, feeling low or like you just can't think straight? I can help. I appreciate that we can all experience difficulties in our lives, and I believe that we can all benefit from counselling and therapy.

Anna Faff
Psychotherapist, MSc, GMBPsS
Verified
Verified
I specialised in
Autism
in Adults, attachment disorder and trauma.
I am a psychotherapist on the spectrum with ADHD. I have been late diagnosed so I can relate to NT and ND. I understand how life-changing could be for anyone to be diagnosed with
Autism
. I am helping people who are experiencing detachment, unexplained pain, and lack of stability. Along with high levels of emotional distress, mood difficulties, shame, guilt, difficulties with self-esteem and difficulties in life in general. I offer a non-judgemental, welcoming space where you can find your own solutions and paths that would lead you to growth and building resilience.

Clare Forsyth
Counsellor, MBACP
Verified
Verified
I work with adults with a wide range of issues including anxiety and sadness, low mood, bi-polar, loss, loneliness, bereavement, family issues, parenthood, men’s issues, menopause, self-esteem, trauma, domestic violence- both male and female, childhood emotional and sexual abuse, neurodivergence-
Autism
, ADHD, estrangement, military, anger management, twins.
I am a BACP registered Integrative Psychotherapeutic Counsellor and I am trained in Transactional Analysis. I will listen to what you tell me, and we will work together to tailor an appropriate approach drawing from a variety of theoretical models to support you as you explore what is happening for you. You are the expert on yourself, and this is key as we develop a relationship.Central to my work is feeling safe, heard and seen, honesty and being valued.Through the time we spend there will be a myriad of feelings and emotions, we may laugh or cry, we may be quiet or simply offload.Most of all you will be accepted just as you are.

Hayley Dunn
Counsellor, PhD, MBACP
Verified
Verified
I work primarily, but not exclusively, with clients who are experiencing anxiety. This might be a life long issue resulting from traumatic experiences in childhood or it could be a new symptom which has developed due to changes in circumstances. Clients maybe feeling burnt out, overwhelmed, with unhealthy coping strategies. I often work with new parents with issues relating to difficult experiences during pregnancy, birth or early parenthood. I also work with adults who are lately discovering that they have been struggling due to undiagnosed ADHD or
autism
. I help my clients to develop or regain a sense of safety in their lives.
See more therapy options for
Autism Counsellors
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.