Counselling in Capel-le-Ferne

Hi, my name is Tracy, I'm a counsellor with over 10 years experience of working with individual adults & young people. Often it is when life is at it's most painful & confusing, that we struggle to reach out & ask for help from those around us. Talking to someone removed from your personal life, can be a good starting place to begin exploring and understanding your thoughts and feelings. And find solutions to your problems that make sense to you ! I offer a confidential service, in a relaxed setting, where your find acceptance and understanding. Receive a warm, compassionate welcome and feel listened to with a nonjudgemental ear.

Given the latest government advice all sessions will be offered online. I have ten years of experience of working in this way and I am happy to give you guidance to set this up. You will need an internet connection (preferably high speed), a headset and microphone. I can also offer telephone sessions but face to face via an online platform is preferable. Psychotherapy is about being listened to and seen in a particular way. There is nowhere else in life that offers a time and space to focus on your 'self' - your body and your mind. My Kent practice is in the village of Bridge near Canterbury and is easy to reach.

I understand that deciding to start counselling and therapy can feel like a big step, from the start of therapy I encourage my clients to feel empowered through the therapy process. It may be that you've lost a loved one, experiencing family issues, relationship breakdown, struggling with anxiety or work-place stress. It's common to be experiencing a few of these life issues at the same time, which can lead to overwhelm and burnout. As a psychotherapist I aim to offer a tailored approach to each client in therapy sessions.

Hello, my name is Leila and I work with adults and young people to explore and make sense of their issues, with a warm, empathic and non judgmental approach. My aim is to put you, the client at the heart of what I do. If you are experiencing distressing emotions or circumstances, I can help by providing a private and safe space, where we can explore your difficulties in a way that can enable positive change. I am very much on this journey with you, and I strive to really understand what you are experiencing, so that we can make sense of it together.

I have 12 years experience working with children and young people in schools and counselling with the NHS. I also have 5 years counselling experience with adults. I can work in a solution focussed way or longer term depending on what you need. I can use a variety of counselling modalities to help you achieve your goals.

Hi, I am Sonja, welcome to my page. Life can sometime feel complicated and challenging, and you may feel vulnerable, lonely, or even hopeless. I am here for you to offer you a space where you can tell your story without interruptions and judgments. Talking therapy can help you find some clarity and to make sense with the confusion that you may experience . When life seemed to be too hard to cope with and everything feels like a big struggle I can help you ease the feelings of pain and support you through your healing journey.

I have over 10 years of experience within mental health settings in the NHS and private settings, qualifying as a clinical psychologist in 2018. I believe therapy is about building a non-judgemental and trusting relationship, where we can work together to make sense of your mental health symptoms and find ways to develop more awareness and ways to cope. Finding the right psychological approach is key to the smooth running of this process. Therefore, I utilise a range of psychological approaches that I adapt to suit you. My aim within therapy will be to be curious, empathetic and honest and draw on individual strengths.

The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.

My counselling service is consciously focused toward men, providing a space to feel safe and supported to work through issues. It's often a misconception that 'men don't talk about feelings', rather that men don't know that counselling can be for them too. Some of the reasons to come to counselling include; Sex or Relationship Issues, Questioning or coming to terms with Sexuality, Work Issues, Bullying, both emotional or physical, Anxiety, Depression, dealing with loss and bereavement. I am a fully qualified Person Centred Therapist and registered member of the BACP.

Many of us reach a chapter in our lives where we may feel stuck, unhappy, confused, unable to move forward or something we can't quite explain. Together we can work through these thoughts & feelings to find a way that works for you. I am interested in hearing your experiences & provide a safe & open environment for you to feel able to share. I am not able to give advice but I can share the journey with you & together we can try to make sense of your thoughts, feelings, memories & relationships.

I work with each client addressing their specific problems and tailoring the work to meet their needs and personality.   I am a qualified, accredited counsellor and therapist with nearly 20 years experience in private practice, workplace settings and adult mental health services.  . Everyone will experience difficulties at some point in their lives but sometimes we need help to overcome problems and find better life solutions.   I work in a confidential and safe environment where clients are able to develop more contentented and fulfilled lives.

You might have been experiencing uncertainty and anxiety, or low self-esteem. Your life experience, or how you relate to yourself and others, may be troubling you. There could be patterns in your behaviour which you feel unable to change- history repeating itself. Possibly the ways that you have learned to see yourself and others are unhelpful, and you are want to create better relationships with yourself and others. Perhaps you are looking for another way, to give yourself time and space to explore and understand yourself better, and how to respond in life situations, relationships and work.

Perhaps you are feeling lost in life, struggling to feel heard and understood, experiencing low mood or anxiety and low self-esteem? Perhaps you are experiencing difficulties in your work or personal relationships causing anxiety, stress, overwhelm and sadness, leading to feelings of guilt and shame over your emotions? I can help you explore these issues in a non-judgemental, welcoming and safe environment, walking alongside you in your journey towards becoming the best version of yourself and enjoying life again. I offer a free initial consultation to explore your difficulties and what you hope to gain from counselling.

Sometimes life is challenging which can feel overwhelming in such a busy world. Having a safe, non-judgemental, empathic space to explore your thoughts and feelings, and process what is going on for you, can help you move towards a greater sense of well-being. I offer one-to-one sessions with children, young people and adults, working from a person-centred approach. The client and counsellor relationship is key to the success of therapy and I am committed to helping you achieve your goals and help you get to where you want to be.

In a world full of stress, anxiety and depression life can at times be very challenging. Generally we are able to manage these challenges unaided. Sometimes, however, we may need some support and help. I am passionate about my work and see counselling as a tool for you to use to help create change towards living a more enriched, fulfilled and meaningful life. My aim is to offer you a safe, non-judgemental, confidential space where you can explore and make sense of your difficulties, whether they are emotional or relational.

I have a varied approach to counselling and therapy, gained over 20 years NHS experience providing psychological therapies. I can offer you compassionate psychodynamic therapy and counselling, that is really effective. Additionally i can offer EMDR integrated with IFS ‘parts’ therapy. This process of therapy is focused and very effective. I have also managed an NHS crisis team and a liaison psychiatry service. I’m based in Canterbury & also work online. I trained at Goldsmiths College, University of London; and with the University of Kent and the NHS; and also with a Jungian analytical training.