Counselling in Canterbury
I am equally happy to work remotely or face-to-face (office-based in Canterbury) with extensive experience in supporting clients with trauma work, particularly in the area of historic abuse.
With a tutoring and mentoring background, I recognise the immense responsibility of working alongside student counsellors - providing positive emotional support whilst offering constructive role-modelling behaviours. A discounted sessional rate of £25.00 is offered.
Understanding the importance of developing of trusting working relationship, I offer all prospective clients a 30 minute introductory session with neither charge nor obligation.
I am equally happy to work remotely or face-to-face (office-based in Canterbury) with extensive experience in supporting clients with trauma work, particularly in the area of historic abuse.
With a tutoring and mentoring background, I recognise the immense responsibility of working alongside student counsellors - providing positive emotional support whilst offering constructive role-modelling behaviours. A discounted sessional rate of £25.00 is offered.
Understanding the importance of developing of trusting working relationship, I offer all prospective clients a 30 minute introductory session with neither charge nor obligation.
People seek counselling for many different reasons. Often it's because they are struggling to resolve something in their life, their relationships or themselves. They may be feeling stuck, weighed-down, confused, anxious or depressed. Whatever the reason, I see counselling as an opportunity to explore this in a safe, confidential and non-judgemental relationship. Through exploration, self-understanding and awareness, we can increase our capacity to be in healthy relationship with ourselves and other people. This broadens our self-perception, increasing our ability to respond in our lives in healthy, flexible ways.
People seek counselling for many different reasons. Often it's because they are struggling to resolve something in their life, their relationships or themselves. They may be feeling stuck, weighed-down, confused, anxious or depressed. Whatever the reason, I see counselling as an opportunity to explore this in a safe, confidential and non-judgemental relationship. Through exploration, self-understanding and awareness, we can increase our capacity to be in healthy relationship with ourselves and other people. This broadens our self-perception, increasing our ability to respond in our lives in healthy, flexible ways.
Elizabeth Hartley Psychotherapist - Coach - Coach Trainer
I am a qualified psychotherapist and coach working with women who are navigating life transitions, emotional overwhelm, anxiety, loss of confidence, or the impact of past relationships. My work integrates psychotherapy and coaching psychology to support meaningful and lasting change.
I offer individual psychotherapy and coaching, as well as small, bespoke group coaching for women, available in person and online. My approach is warm, relational, and grounded in neuroscience and mindfulness, supporting both emotional regulation and personal growth.
Elizabeth Hartley Psychotherapist - Coach - Coach Trainer
I am a qualified psychotherapist and coach working with women who are navigating life transitions, emotional overwhelm, anxiety, loss of confidence, or the impact of past relationships. My work integrates psychotherapy and coaching psychology to support meaningful and lasting change.
I offer individual psychotherapy and coaching, as well as small, bespoke group coaching for women, available in person and online. My approach is warm, relational, and grounded in neuroscience and mindfulness, supporting both emotional regulation and personal growth.
I provide the space for you to make the changes you want. Where you can talk through your thoughts, feelings, experiences and concerns, free from judgement. For some, this is in a therapy room and for others this can be outdoors. You choose the space to suit you. I focus on helping you to heal and re-energise. To become aware of personal strengths and also the barriers that may be holding you back. Together we work on how you can move forward with new knowledge and skills to live a more authentic and meaningful life going forward. To help you grow from your struggles, heal from your pain, and move forward to where you want to be.
I provide the space for you to make the changes you want. Where you can talk through your thoughts, feelings, experiences and concerns, free from judgement. For some, this is in a therapy room and for others this can be outdoors. You choose the space to suit you. I focus on helping you to heal and re-energise. To become aware of personal strengths and also the barriers that may be holding you back. Together we work on how you can move forward with new knowledge and skills to live a more authentic and meaningful life going forward. To help you grow from your struggles, heal from your pain, and move forward to where you want to be.
Sometimes life can feel difficult and our relationships with those we care about can feel challenging and complex.
Often the behaviours we have learnt as children to feel seen, safe and heard and our needs met may no longer work for us as adults often leading to increased emotional distress.
Therapy can help us develop new patterns of relating enabling emotional safety and security within our relationships.
The sessions are a neutral and safe space to make sense of thoughts and feelings that continue to be problematic and cause distress.
I offer therapeutic support to individuals, couples, families and groups.
Sometimes life can feel difficult and our relationships with those we care about can feel challenging and complex.
Often the behaviours we have learnt as children to feel seen, safe and heard and our needs met may no longer work for us as adults often leading to increased emotional distress.
Therapy can help us develop new patterns of relating enabling emotional safety and security within our relationships.
The sessions are a neutral and safe space to make sense of thoughts and feelings that continue to be problematic and cause distress.
I offer therapeutic support to individuals, couples, families and groups.
Are you considering counselling but not really sure how it works or where to start?
I would like to reassure you that you are in the right place if you’re feeling overwhelmed, stuck or unsure what’s wrong in your life. Maybe you’ve been carrying something for a long time? or you want a space that feels calm, safe and non-judgemental to work something through? All these reasons mean that counselling could be helpful to you.
If something matters to you or is causing you pain, then it is important enough to bring to counselling.
We’ll look at your situation,discover how you truly feel and with this honesty comes ways to move forward.
Are you considering counselling but not really sure how it works or where to start?
I would like to reassure you that you are in the right place if you’re feeling overwhelmed, stuck or unsure what’s wrong in your life. Maybe you’ve been carrying something for a long time? or you want a space that feels calm, safe and non-judgemental to work something through? All these reasons mean that counselling could be helpful to you.
If something matters to you or is causing you pain, then it is important enough to bring to counselling.
We’ll look at your situation,discover how you truly feel and with this honesty comes ways to move forward.
Hi my name is Sue, If you have come this far and are reading this then please know that your feelings are not too small, or too big. You deserve to feel better. I came into counselling after experiencing life first-hand. I offer a non-judgmental, discreet and empowering approach. Perhaps at this point you are feeling low in yourself, lacking in motivation, the world is closing in, your relationships might be failing or there is not much hope for the future. My role is to enable you to cope better and start to see the possibilities again.
Hi my name is Sue, If you have come this far and are reading this then please know that your feelings are not too small, or too big. You deserve to feel better. I came into counselling after experiencing life first-hand. I offer a non-judgmental, discreet and empowering approach. Perhaps at this point you are feeling low in yourself, lacking in motivation, the world is closing in, your relationships might be failing or there is not much hope for the future. My role is to enable you to cope better and start to see the possibilities again.
My experience spans pregnancy and birth into childhood, adolescence, adulthood through to end of life, death and dying. This breadth and depth has shaped me into the practitioner I am today, as a therapist and as a supervisor.
I have the ability to work with a broad spectrum of people, individuals and couples.
I am an integrative counsellor. I don’t fit you to an approach. I work with you and what you bring.
In addition to more generalised therapy, I am offering low cost Psychosexual (sex) therapy and Relationship therapy to individuals and couples whilst I complete this additional training.
I offer face to face or online sessions
My experience spans pregnancy and birth into childhood, adolescence, adulthood through to end of life, death and dying. This breadth and depth has shaped me into the practitioner I am today, as a therapist and as a supervisor.
I have the ability to work with a broad spectrum of people, individuals and couples.
I am an integrative counsellor. I don’t fit you to an approach. I work with you and what you bring.
In addition to more generalised therapy, I am offering low cost Psychosexual (sex) therapy and Relationship therapy to individuals and couples whilst I complete this additional training.
I offer face to face or online sessions
Are you feeling overwhelmed, stuck, or simply in need of a safe space to explore your thoughts and emotions? I’m Hannah, a compassionate and dedicated integrative therapist who understands how challenging life can be. It’s vital to have someone who truly listens without judgement, and I’m here to offer that support. Clients often tell me that our work together makes them feel safe, understood, and accepted. Whether you're dealing with anxiety, depression, relationship issues, or navigating neurodivergent challenges, my goal is to help you explore your experiences, gain deeper understanding, and develop self-awareness.
Are you feeling overwhelmed, stuck, or simply in need of a safe space to explore your thoughts and emotions? I’m Hannah, a compassionate and dedicated integrative therapist who understands how challenging life can be. It’s vital to have someone who truly listens without judgement, and I’m here to offer that support. Clients often tell me that our work together makes them feel safe, understood, and accepted. Whether you're dealing with anxiety, depression, relationship issues, or navigating neurodivergent challenges, my goal is to help you explore your experiences, gain deeper understanding, and develop self-awareness.
I am a warm, empathetic therapist offering counselling in a welcoming and supportive environment, surrounded by tranquil settings designed to help you feel at ease. As an integrative therapist, I work with a range of therapeutic models and approaches, tailoring our work together to support you in achieving your personal goals. You are welcome to talk openly about anything that may be troubling you—there is nothing too big or too small to bring to therapy. Whatever you choose to share will be met with care, respect, and unconditional positive regard, within a safe and non-judgemental space.
I am a warm, empathetic therapist offering counselling in a welcoming and supportive environment, surrounded by tranquil settings designed to help you feel at ease. As an integrative therapist, I work with a range of therapeutic models and approaches, tailoring our work together to support you in achieving your personal goals. You are welcome to talk openly about anything that may be troubling you—there is nothing too big or too small to bring to therapy. Whatever you choose to share will be met with care, respect, and unconditional positive regard, within a safe and non-judgemental space.
Hi I can offer trauma-focused psychotherapy, to help with complex trauma including anxiety and depression, panic, OCD, rumination, social and relationship problems.
I integrate two established trauma-focused therapies.
The first is Internal Family Systems (IFS) and the second is EMDR. Trauma informed therapy helps you let go of emotional burdens, and history of all types of abuse, at a deep level.
I am an IFS Institute Level-3 therapist and an EMDR Europe Accredited Practitioner. Often our most deepest issues stem from childhood and we work with reclaiming your childhood so it doesnt impact on adult life.
Hi I can offer trauma-focused psychotherapy, to help with complex trauma including anxiety and depression, panic, OCD, rumination, social and relationship problems.
I integrate two established trauma-focused therapies.
The first is Internal Family Systems (IFS) and the second is EMDR. Trauma informed therapy helps you let go of emotional burdens, and history of all types of abuse, at a deep level.
I am an IFS Institute Level-3 therapist and an EMDR Europe Accredited Practitioner. Often our most deepest issues stem from childhood and we work with reclaiming your childhood so it doesnt impact on adult life.
Are you finding every day tough to get through, feel trapped, overwhelmed or hopeless; feel you’ve lost your sense of self and confidence? Do you want someone to listen to you and feel able to say out loud what’s going on without feeling awkward or judged? My clients say I'm empathic and calming and allow them to make sense of everything, safely at their own pace. I'm qualified to work integratively which enables me to work in a way that suits you best. Experience includes 30 years with a leading UK emergency service and volunteering for a community counselling service. Introduction session free .
Are you finding every day tough to get through, feel trapped, overwhelmed or hopeless; feel you’ve lost your sense of self and confidence? Do you want someone to listen to you and feel able to say out loud what’s going on without feeling awkward or judged? My clients say I'm empathic and calming and allow them to make sense of everything, safely at their own pace. I'm qualified to work integratively which enables me to work in a way that suits you best. Experience includes 30 years with a leading UK emergency service and volunteering for a community counselling service. Introduction session free .
Do you feel like you’re treading water like you might be pulled under? Are you struggling to cope with overwhelming feelings of uncertainty, or loss? Maybe you are feeling isolated and aren’t sure which way to turn. Whatever you are struggling with, we will work together to help you gain clearer insight and better understanding of the challenges happening in your life.
Do you feel like you’re treading water like you might be pulled under? Are you struggling to cope with overwhelming feelings of uncertainty, or loss? Maybe you are feeling isolated and aren’t sure which way to turn. Whatever you are struggling with, we will work together to help you gain clearer insight and better understanding of the challenges happening in your life.
Text, phone or video sessions available - you choose.
It can be really difficult to ask for help so as a counsellor I take your interest seriously. I offer a safe, confidential and non judgemental relationship within which we can explore your thoughts and feelings. A place where you will be heard, understood and where I can help you find a way forward from the difficulties you may be experiencing. Whether it be childhood trauma, relationship issues, low self esteem, abuse, depression or something you just can't put your finger on, by contacting myself for counselling is the first step to positive change.
Text, phone or video sessions available - you choose.
It can be really difficult to ask for help so as a counsellor I take your interest seriously. I offer a safe, confidential and non judgemental relationship within which we can explore your thoughts and feelings. A place where you will be heard, understood and where I can help you find a way forward from the difficulties you may be experiencing. Whether it be childhood trauma, relationship issues, low self esteem, abuse, depression or something you just can't put your finger on, by contacting myself for counselling is the first step to positive change.
Hi I'm Madi, I am a neurodivergent affairming psychotherapist with 30+ years of clinical experience, . I have a relational focus drawn from attachment and psychodynamic perspectives I am comfortable with talk based approaches and as a trained arts therapist I know the unique power of engaging creativity and imagination to overcome life’s challenges. Therapy can feel daunting but there are also moments of connection spontaneity and joy . At the heart of my work lies the privilege of working alongside my clients, supporting them to attain their goals, and find a measure of peace, wellbeing and fulfilment that is life changing.
Hi I'm Madi, I am a neurodivergent affairming psychotherapist with 30+ years of clinical experience, . I have a relational focus drawn from attachment and psychodynamic perspectives I am comfortable with talk based approaches and as a trained arts therapist I know the unique power of engaging creativity and imagination to overcome life’s challenges. Therapy can feel daunting but there are also moments of connection spontaneity and joy . At the heart of my work lies the privilege of working alongside my clients, supporting them to attain their goals, and find a measure of peace, wellbeing and fulfilment that is life changing.
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
Perhaps you are experiencing anxiety, depression or unhappiness in aspects of your life? Maybe you are seeking support in managing emotional distress, a difficult situation in your life or the need to explore past or present experiences. My aim is to provide you with a confidential, safe space to explore what is impacting your daily life. I will give you the time to actively listen to you and explore the challenges you currently face, express any fears you have, and then together work towards your goals and to the way of being that you wish for.
Perhaps you are experiencing anxiety, depression or unhappiness in aspects of your life? Maybe you are seeking support in managing emotional distress, a difficult situation in your life or the need to explore past or present experiences. My aim is to provide you with a confidential, safe space to explore what is impacting your daily life. I will give you the time to actively listen to you and explore the challenges you currently face, express any fears you have, and then together work towards your goals and to the way of being that you wish for.
Hi, I'm Katja,
I work with trauma - the things that stay with us long after they should have passed. I use EMDR and trauma therapy to help you feel steadier, calmer and more in control of your own inner world. My style is gentle but structured and you'll always know what we're doing and why.
Hi, I'm Katja,
I work with trauma - the things that stay with us long after they should have passed. I use EMDR and trauma therapy to help you feel steadier, calmer and more in control of your own inner world. My style is gentle but structured and you'll always know what we're doing and why.
Do you feel overwhelmed in social situations, worrying how others perceive you? Are you having trouble sleeping or waking up in the middle of the night with your heart racing? Or perhaps on some days it is a real challenge to wake up and find the motivation to get out of bed? Sometimes, sharing your thoughts and feelings with your family and friends might be difficult. I would like to offer you a safe, confidential space to explore what is on your mind. As an Integrative Psychotherapist and Doctor of Counselling Psychology, I focus on my clients’ individual needs in the context of their unique social and cultural background.
Do you feel overwhelmed in social situations, worrying how others perceive you? Are you having trouble sleeping or waking up in the middle of the night with your heart racing? Or perhaps on some days it is a real challenge to wake up and find the motivation to get out of bed? Sometimes, sharing your thoughts and feelings with your family and friends might be difficult. I would like to offer you a safe, confidential space to explore what is on your mind. As an Integrative Psychotherapist and Doctor of Counselling Psychology, I focus on my clients’ individual needs in the context of their unique social and cultural background.
The path to therapy is often not an easy one. You may be living with persistent anxiety, overwhelm, low confidence, sadness, numbness, or conflict in relationships. You might even feel trapped. This can be a deeply lonely place, especially if you feel misunderstood. It does not have to stay that way. Therapy offers a space where those experiences can be understood and worked with, rather than carried alone.
I welcome clients from all backgrounds and I have a particular understanding of parenting, ADHD, EUPD, men's mental health, and the LGBTQ+ community.
The path to therapy is often not an easy one. You may be living with persistent anxiety, overwhelm, low confidence, sadness, numbness, or conflict in relationships. You might even feel trapped. This can be a deeply lonely place, especially if you feel misunderstood. It does not have to stay that way. Therapy offers a space where those experiences can be understood and worked with, rather than carried alone.
I welcome clients from all backgrounds and I have a particular understanding of parenting, ADHD, EUPD, men's mental health, and the LGBTQ+ community.
See more therapy options for Canterbury
How does your Counsellor compare?
Number of Counsellors in Canterbury
100+
Average cost per session
£60
Counsellors in Canterbury who prioritize treating:
| 90% | Anxiety |
| 84% | Depression |
| 81% | Self Esteem |
| 76% | Relationship Issues |
| 71% | Bereavement |
| 71% | Stress |
| 67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 68% | Bupa |
| 55% | Aviva |
| 50% | AXA PPP |
How Counsellors in Canterbury see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 71% | Female | |
| 28% | Male | |
| 1% | Non-Binary |