Counselling in Canterbury
I offer an accredited psychotherapy service integrating Internal Family Systems (IFS) and EMDR. I am an IFS Institute Level-3 therapist and an EMDR Europe Accredited Practitioner, with an NHS background in liaison psychiatry.
Often the parts of you that carry the deepest pain we avoid and so the problem persists. But we can love these fearful parts and witness their story; and release your burdens.
My 'USP' is i have a dual training in both Internal Family Systems' therapy while also being an accredited EMDR therapist (and attachment-informed EMDR). So you don't have to go to another therapist to help with traumatic memories.
I offer an accredited psychotherapy service integrating Internal Family Systems (IFS) and EMDR. I am an IFS Institute Level-3 therapist and an EMDR Europe Accredited Practitioner, with an NHS background in liaison psychiatry.
Often the parts of you that carry the deepest pain we avoid and so the problem persists. But we can love these fearful parts and witness their story; and release your burdens.
My 'USP' is i have a dual training in both Internal Family Systems' therapy while also being an accredited EMDR therapist (and attachment-informed EMDR). So you don't have to go to another therapist to help with traumatic memories.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have over 15yrs experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. EMDR is my preferred way of working with trauma & difficult memories that have helped shaped you into the adult you are today.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have over 15yrs experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. EMDR is my preferred way of working with trauma & difficult memories that have helped shaped you into the adult you are today.
Are you feeling overwhelmed, stuck, or simply in need of a safe space to explore your thoughts and emotions? I’m Hannah, a compassionate and dedicated integrative therapist who understands how challenging life can be. It’s vital to have someone who truly listens without judgement, and I’m here to offer that support. Clients often tell me that our work together makes them feel safe, understood, and accepted. Whether you're dealing with anxiety, depression, relationship issues, or navigating neurodivergent challenges, my goal is to help you explore your experiences, gain deeper understanding, and develop self-awareness.
Are you feeling overwhelmed, stuck, or simply in need of a safe space to explore your thoughts and emotions? I’m Hannah, a compassionate and dedicated integrative therapist who understands how challenging life can be. It’s vital to have someone who truly listens without judgement, and I’m here to offer that support. Clients often tell me that our work together makes them feel safe, understood, and accepted. Whether you're dealing with anxiety, depression, relationship issues, or navigating neurodivergent challenges, my goal is to help you explore your experiences, gain deeper understanding, and develop self-awareness.
I hold a BA(Hons) in integrative relational counselling and a registered member of BACP. I have a number of years of experience working in the charity and private sector, supporting clients with a wide range of emotional issues. At the heart of my counselling practice is the aim to provide a space where you can come to breathe, to be, and find unconditional acceptance, positive reflection and discover alternative narratives and perspectives for yourself. A relationship that enables that to occur, allows for the development of self-awareness, self- acceptance, hope and healing.
I hold a BA(Hons) in integrative relational counselling and a registered member of BACP. I have a number of years of experience working in the charity and private sector, supporting clients with a wide range of emotional issues. At the heart of my counselling practice is the aim to provide a space where you can come to breathe, to be, and find unconditional acceptance, positive reflection and discover alternative narratives and perspectives for yourself. A relationship that enables that to occur, allows for the development of self-awareness, self- acceptance, hope and healing.
Life is like a puzzle and sometimes we are all missing a piece. All we need is another pair of eyes to help us see the bigger picture. When you feel overwhelmed I am here to support you navigate life's complexities.
Life is like a puzzle and sometimes we are all missing a piece. All we need is another pair of eyes to help us see the bigger picture. When you feel overwhelmed I am here to support you navigate life's complexities.
Welcome to the beginning of your journey of healing and growth.
Seeking therapy is a courageous step towards personal growth and emotional well-being. I specialize in working with children aged 10 and older, adults and families.
My approach is rooted in empathy, respect, and collaboration. Whether you are navigating specific issues, experiencing life transitions, or seeking to understand and heal from past experiences I am here to support you.
I believe every individual has the capacity for change and resilience and I am committed to guiding you on this transformative journey.
Welcome to the beginning of your journey of healing and growth.
Seeking therapy is a courageous step towards personal growth and emotional well-being. I specialize in working with children aged 10 and older, adults and families.
My approach is rooted in empathy, respect, and collaboration. Whether you are navigating specific issues, experiencing life transitions, or seeking to understand and heal from past experiences I am here to support you.
I believe every individual has the capacity for change and resilience and I am committed to guiding you on this transformative journey.
Hello and welcome to my page.
Making the decision to begin therapy can be daunting, but it can also be the most precious gift you can give yourself. It takes courage to ask for help and to begin to believe that you can place trust in someone. In the work we will do together you will be fully supported to explore your inner world at your own pace, i will come alongside you with empathy , compassion and without judgement.
I believe that past traumas can manifest in the present and result in you feeling overwhelmed or having difficulties with relationships , I aim to help you process these events to give you insight and meaning.
Hello and welcome to my page.
Making the decision to begin therapy can be daunting, but it can also be the most precious gift you can give yourself. It takes courage to ask for help and to begin to believe that you can place trust in someone. In the work we will do together you will be fully supported to explore your inner world at your own pace, i will come alongside you with empathy , compassion and without judgement.
I believe that past traumas can manifest in the present and result in you feeling overwhelmed or having difficulties with relationships , I aim to help you process these events to give you insight and meaning.
Hi I’m Kayla I’m a creative, neurodivergent, fully qualified integrative therapist and registered member of the British Association for Counselling and Psychotherapy. I’m here to offer you a safe, non-judgmental, confidential space to share your story, to slow things down and give yourself the time to explore what matters to you and what your needs are.
Showing up for yourself can prove challenging I will be alongside you sharing my empathy, understanding and curiosity to support you throughout the work so you can find a way to feel lighter and find new ways of coping with your troubles.
Hi I’m Kayla I’m a creative, neurodivergent, fully qualified integrative therapist and registered member of the British Association for Counselling and Psychotherapy. I’m here to offer you a safe, non-judgmental, confidential space to share your story, to slow things down and give yourself the time to explore what matters to you and what your needs are.
Showing up for yourself can prove challenging I will be alongside you sharing my empathy, understanding and curiosity to support you throughout the work so you can find a way to feel lighter and find new ways of coping with your troubles.
Do you feel like you’re treading water like you might be pulled under? Are you struggling to cope with overwhelming feelings of uncertainty, or loss? Maybe you are feeling isolated and aren’t sure which way to turn. Whatever you are struggling with, we will work together to help you gain clearer insight and better understanding of the challenges happening in your life.
Do you feel like you’re treading water like you might be pulled under? Are you struggling to cope with overwhelming feelings of uncertainty, or loss? Maybe you are feeling isolated and aren’t sure which way to turn. Whatever you are struggling with, we will work together to help you gain clearer insight and better understanding of the challenges happening in your life.
I understand how difficult even contemplating seeking a counsellor or psychotherapist can be, to seek someone you trust, who will not judge you, and at the same time help you feel heard and understood. It is my job to help you feel safe and secure in therapy and I do this by being open about how I work, to hold the space for you so that you can bring your difficulties to counselling, and listening to what you want to achieve. I am here to listen with empathy, It is important that you receive the therapy that is right for you; everyone is an individual with their own individual needs.
I understand how difficult even contemplating seeking a counsellor or psychotherapist can be, to seek someone you trust, who will not judge you, and at the same time help you feel heard and understood. It is my job to help you feel safe and secure in therapy and I do this by being open about how I work, to hold the space for you so that you can bring your difficulties to counselling, and listening to what you want to achieve. I am here to listen with empathy, It is important that you receive the therapy that is right for you; everyone is an individual with their own individual needs.
We are all unique but our shared humanity means that we all struggle.With over 40yrs experience of working in mental health I have learnt that one of the most helpful interventions for a human in distress is to help them clarify their values and to use this information as leverage to facilitate the inevitable behavioural change that is needed for a life lived well. I have found that combining CBT with Acceptance and Commitment Therapy (ACT) promotes symptom reduction but also helps patient's to reconnect with what is important in their lives. If you're reading this I'm guessing you're feeling stuck-maybe I can help with that.
We are all unique but our shared humanity means that we all struggle.With over 40yrs experience of working in mental health I have learnt that one of the most helpful interventions for a human in distress is to help them clarify their values and to use this information as leverage to facilitate the inevitable behavioural change that is needed for a life lived well. I have found that combining CBT with Acceptance and Commitment Therapy (ACT) promotes symptom reduction but also helps patient's to reconnect with what is important in their lives. If you're reading this I'm guessing you're feeling stuck-maybe I can help with that.
Feeling stuck, low, or overwhelmed? You might be overthinking everything, struggling with confidence, or feeling emotionally numb. I offer a calm, thoughtful space where you can slow down, make sense of your experience, and begin to reconnect with yourself. Based in Canterbury and working online across the UK, I offer private therapy shaped around your needs, not one fixed method. My approach is relational, integrative, and grounded in creating lasting change.
Feeling stuck, low, or overwhelmed? You might be overthinking everything, struggling with confidence, or feeling emotionally numb. I offer a calm, thoughtful space where you can slow down, make sense of your experience, and begin to reconnect with yourself. Based in Canterbury and working online across the UK, I offer private therapy shaped around your needs, not one fixed method. My approach is relational, integrative, and grounded in creating lasting change.
Most of us will experience sexual and relationship difficulties at some point in our lives and yet it can still be very challenging and embarrassing discussing them. Talking to an experienced and qualified psychosexual and relationship therapist can help you identify the difficulties you are experiencing, understand and explore different ways you can overcome these challenges and move forward. I aim to create a confidential and safe place where you feel able to talk about these issues in a non-shaming way. I am a sex positive therapist and I am comfortable exploring alternative sexual interests.
Most of us will experience sexual and relationship difficulties at some point in our lives and yet it can still be very challenging and embarrassing discussing them. Talking to an experienced and qualified psychosexual and relationship therapist can help you identify the difficulties you are experiencing, understand and explore different ways you can overcome these challenges and move forward. I aim to create a confidential and safe place where you feel able to talk about these issues in a non-shaming way. I am a sex positive therapist and I am comfortable exploring alternative sexual interests.
Hi, I'm Katja,
I work with trauma - the things that stay with us long after they should have passed. I use EMDR and trauma therapy to help you feel steadier, calmer and more in control of your own inner world. My style is gentle but structured and you'll always know what we're doing and why.
Hi, I'm Katja,
I work with trauma - the things that stay with us long after they should have passed. I use EMDR and trauma therapy to help you feel steadier, calmer and more in control of your own inner world. My style is gentle but structured and you'll always know what we're doing and why.
I believe that every individual is unique, valuable and deserving of a rich and fulfilling life.
Challenges are a natural part of being human but they can sometimes become barriers that prevent us from reaching our full potential.
My goal is to support you in bringing these obstacles into awareness and rediscovering your path forward.
I believe that every individual is unique, valuable and deserving of a rich and fulfilling life.
Challenges are a natural part of being human but they can sometimes become barriers that prevent us from reaching our full potential.
My goal is to support you in bringing these obstacles into awareness and rediscovering your path forward.
Hi, I’m Emma and I understand life can be challenging, confusing, overwhelming, stressful and often very difficult at times. Sometimes life can just get on top of us, and sometimes something happens to trigger us. Either way, you don’t have to manage this on your own. I understand that coping with the pressures of daily life alongside your own internal struggles can be difficult. I can help you to work through your thoughts, feelings, behaviours and emotions; to help you make sense of your world. I use an integrative approach, I use a range of methods to assist me in my practice, selecting those which are best suited for you.
Hi, I’m Emma and I understand life can be challenging, confusing, overwhelming, stressful and often very difficult at times. Sometimes life can just get on top of us, and sometimes something happens to trigger us. Either way, you don’t have to manage this on your own. I understand that coping with the pressures of daily life alongside your own internal struggles can be difficult. I can help you to work through your thoughts, feelings, behaviours and emotions; to help you make sense of your world. I use an integrative approach, I use a range of methods to assist me in my practice, selecting those which are best suited for you.
I am equally happy to work remotely or face-to-face (office-based in Canterbury) with extensive experience in supporting clients with trauma work, particularly in the area of historic abuse.
With a tutoring and mentoring background, I recognise the immense responsibility of working alongside student counsellors - providing positive emotional support whilst offering constructive role-modelling behaviours. A discounted sessional rate of £25.00 is offered.
Understanding the importance of developing of trusting working relationship, I offer all prospective clients a 30 minute introductory session with neither charge nor obligation.
I am equally happy to work remotely or face-to-face (office-based in Canterbury) with extensive experience in supporting clients with trauma work, particularly in the area of historic abuse.
With a tutoring and mentoring background, I recognise the immense responsibility of working alongside student counsellors - providing positive emotional support whilst offering constructive role-modelling behaviours. A discounted sessional rate of £25.00 is offered.
Understanding the importance of developing of trusting working relationship, I offer all prospective clients a 30 minute introductory session with neither charge nor obligation.
If you are struggling with any form of addiction, I can help. I provide a proven therapy that helps people change - have a look at the testimonials page on my website. I treat Sexual addiction and compulsion, betrayal, serial infidelity, alcohol problems, anger management and depression. I see clients with relationship and grief problems. I am a registered senior accredited counsellor and psychotherapist with 25 years experience.
If you are struggling with any form of addiction, I can help. I provide a proven therapy that helps people change - have a look at the testimonials page on my website. I treat Sexual addiction and compulsion, betrayal, serial infidelity, alcohol problems, anger management and depression. I see clients with relationship and grief problems. I am a registered senior accredited counsellor and psychotherapist with 25 years experience.
Need a breath of fresh air? Change of scenery? Anxieties and problems have weighed heavy recently and it's been very easy for things to feel like they are getting on top of us, or maybe you've been meaning to get some support for a while and now is the time to move forward and feel better. Over the years I have supported all kinds of people with a wide variety of things they find difficult and we can decide together if I am the right person and this is the right thing for you. I offer a flexible approach to counselling and supervision working outdoors, walking, sitting, with my dogs or yours, or both, online or in my therapy room.
Need a breath of fresh air? Change of scenery? Anxieties and problems have weighed heavy recently and it's been very easy for things to feel like they are getting on top of us, or maybe you've been meaning to get some support for a while and now is the time to move forward and feel better. Over the years I have supported all kinds of people with a wide variety of things they find difficult and we can decide together if I am the right person and this is the right thing for you. I offer a flexible approach to counselling and supervision working outdoors, walking, sitting, with my dogs or yours, or both, online or in my therapy room.
Text, phone or video sessions available - you choose.
It can be really difficult to ask for help so as a counsellor I take your interest seriously. I offer a safe, confidential and non judgemental relationship within which we can explore your thoughts and feelings. A place where you will be heard, understood and where I can help you find a way forward from the difficulties you may be experiencing. Whether it be childhood trauma, relationship issues, low self esteem, abuse, depression or something you just can't put your finger on, by contacting myself for counselling is the first step to positive change.
Text, phone or video sessions available - you choose.
It can be really difficult to ask for help so as a counsellor I take your interest seriously. I offer a safe, confidential and non judgemental relationship within which we can explore your thoughts and feelings. A place where you will be heard, understood and where I can help you find a way forward from the difficulties you may be experiencing. Whether it be childhood trauma, relationship issues, low self esteem, abuse, depression or something you just can't put your finger on, by contacting myself for counselling is the first step to positive change.
See more therapy options for Canterbury
How does your Counsellor compare?
Number of Counsellors in Canterbury
100+
Average cost per session
£60
Counsellors in Canterbury who prioritize treating:
| 90% | Anxiety |
| 86% | Depression |
| 83% | Self Esteem |
| 76% | Relationship Issues |
| 72% | Bereavement |
| 71% | Stress |
| 70% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 64% | Bupa |
| 52% | Aviva |
| 45% | AXA PPP |
How Counsellors in Canterbury see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 72% | Female | |
| 27% | Male | |
| 1% | Non-Binary |