Weight Loss Counselling in Canterbury
See all counsellors in Canterbury
Nettie Amorati
Counsellor, MBACP
Verified
Hello, my name is Nettie. I am a qualified psycho-therapeutic counsellor with over 8 years’ experience. Do you feel that past events are affecting how you cope with life today? Do you struggle with any of these: low mood; depression; anxiety; panic attacks; stress; low self-esteem; lack of self-confidence; loss, not feeling validated, anger-related issues and the effects of trauma and at times it feels so overwhelming that you find it's too much and you're struggling to cope? Do you feel you're at a crossroads in your life and you're not sure in which direction to go? You want to feel better but aren't quite sure how to get there.
Kirsty Austin
Counsellor, MBACP Accred
Verified
As an Accredited Integrative Counsellor I understand that you are unique. No matter what you are going through in these uncertain times, I will be there for you. I have extensive experience working with anxiety, phobias, depression, trauma, PTSD, bereavement, stress, low self esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. I work with adults and young adults providing long or short term therapy.
Jon Sutton
Counsellor, BACP
Verified
Are you finding every day tough to get through, feel trapped, overwhelmed or hopeless; feel you’ve lost your sense of self and confidence? Do you want someone to listen to you and feel able to say out loud what’s going on without feeling awkward or judged? My clients say I'm empathic and calming and allow them to make sense of everything, safely at their own pace. I'm qualified to work integratively which enables me to work in a way that suits you best. Experience includes 20 years with a leading UK emergency service and volunteering for a community counselling service. Introduction session free .
Chris Zacharia
Psychologist, PhD, HCPC - Ed. Psych.
Verified
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
Morgane Glaudot, Psychologist, Cbt Therapist
Counsellor, DCounsPsych, BACP
Verified
Our mind can be tricky and understand how it functions is not a simple thing. We can easily feel overwhelmed or drowning under negative thoughts, feeling stuck in this vicious circle. The core of my work is to do a person-focus therapy, adapting each of them to the needs of my clients, it is called "integrative therapy". Being trained in several types of approaches, I can jungle easily with the tools, to be able to create a tailored therapy : talking therapy, psychoanalysis, CBT, ACT, hypnosis, NLP coaching. My work is based on empathy, compassion and support. We talk openly and safely together about what is the best for your needs
Nikolett Megyeri
Counsellor, DCounsPsych, MBPsS
Verified
Counselling and self-reflection is the opposite of selfishness. It is a tool that helps us to be able to take responsibility for our own feelings and allow us to have better control over the direction of our lives. So that we can be better functioning and content for ourselves and those around us.
Helen Hadlow
Counsellor, MBACP
Verified
I hold a BA(Hons) in integrative relational counselling and a registered member of BACP. I have a number of years of experience working in the charity and private sector, supporting clients with a wide range of emotional issues. At the heart of my counselling practice is the aim to provide a space where you can come to breathe, to be, and find unconditional acceptance, positive reflection and discover alternative narratives and perspectives for yourself. A relationship that enables that to occur, allows for the development of self-awareness, self- acceptance, hope and healing.
Amanda Swan
Psychotherapist, MA, MNCS Accred
Verified
I understand how difficult even contemplating seeking a counsellor or psychotherapist can be, to seek someone you trust, who will not judge you, and at the same time help you feel heard and understood. It is my job to help you feel safe and secure in therapy and I do this by being open about how I work, to hold the space for you so that you can bring your difficulties to counselling, and listening to what you want to achieve. I am here to listen with empathy, It is important that you receive the therapy that is right for you; everyone is an individual with their own individual needs.
Drew Heath
Counsellor, MBACP
Verified
Being a young adult in 2022 is not easy. From panic attacks, to a bad habit of browsing Instagram and Tinder at 4am - I specialise in helping young adults (age 18 to 30) build a healthier day-to-day life by talking about their lives, problems and thoughts. Do any of these statements describe you: "My coursework is just too much, I feel miserable, money problems, I lost someone I loved, I worry my girlfriend is cheating, I'm putting on weight, I suffer bad anxiety in normal situations, I'm having panic attacks, I need to understand myself right and get better now."
Clare Eldred
Psychologist, HCPC - Health Psych.
Verified
I am a chartered Health Psychologist providing individual therapy to adults in Kent and London locations. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.
Sue Rosemary Nyirenda
Counsellor, MBACP
Verified
Coming to counselling is an adventure! It can be immense fun and incredibly inspirational. It can also be hard and will certainly make you take a good look at yourself! If you want to make changes in your life then counselling is one of the most effective ways to do it... and I will help you along the way, walking alongside you, giving you support. It is a great privilege for me - and I deeply value the vulnerable person (within all of us) that counselling helps to find the courage to reveal. I work with kindness, warmth and respect, and our relationship will become strong - yet I will challenge you - but in a caring and gentle way.
Rebecca Brough
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
Dr Stewart Blake
Psychologist, PsychD, CPsychol
Verified
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
Tanya Thompson
Psychotherapist, MSc, MUKCP
Verified
I am a UKCP Registered Psychoanalytic Psychotherapist with over 28yrs experience working in the NHS and 11yrs within private practice. I have extensive experience working with people struggling with their relationships, emotional difficulties such as depression, anxiety, self-harming, eating disorders and addictions alongside more complex enduring mental health conditions. I am warm, empathic and able to provide a safe space in which difficulties can be explored and worked through which results in greater insight, helps to eleviate symptoms, and improves communication in relationships.
Liz Ustabas
Counsellor, MBACP
Verified
Perhaps you are feeling lost in life, struggling to feel heard and understood, experiencing low mood or anxiety and low self-esteem? Perhaps you are experiencing difficulties in your work or personal relationships causing anxiety, stress, overwhelm and sadness, leading to feelings of guilt and shame over your emotions? I can help you explore these issues in a non-judgemental, welcoming and safe environment, walking alongside you in your journey towards becoming the best version of yourself and enjoying life again. I offer a free initial consultation to explore your difficulties and what you hope to gain from counselling.
Beth Lindsay West
Counsellor, MSc, MNCS Accred
Verified
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
Sarah Jane Horsley
Counsellor, MBACP Accred
Verified
Are you feeling down, struggling with depression and/or anxiety, pretending everything is OK when it's not? Do you have the sense that life has passed you by, that you lack purpose and drive? Maybe you've lost that sense of self, suffer low self-esteem or feel that you just don't belong? Are you struggling with trauma/past abuse or feel isolated, anxious and lonely? Perhaps you have relationship difficulties or health issues that are getting you down? Maybe you're elderly or stuck at home, feeling forgotten? These are all good reasons to access counselling and help you move forward in life. I look forward to hearing from you.
Maria Malster
Counsellor, BACP
Verified
Hi my name is Maria Malster and I am a qualified and registered integrative counsellor working with adults and adolescents. I am registered with the British Association of Counsellors and psychotherapists - BACP and I abide by their ethical framework. I am passionate about supporting other people through difficult times In their lives and I have over 3 years experience working with survivors of sexual assault. I am a warm, caring and empathic person who can offer a safe, confidential and non-judgemental space where together we can explore the difficulties worrying you.
New Perspectives
Counsellor, MBACP
Verified
I strive to be an approachable, warm and accepting counsellor who can offer you a confidential, safe and non-judgemental space to talk about whatever it is that is troubling you. I work integratively, but I do so from a philosophically person-centered standpoint, in a relaxed yet respectful environment. I can help restore past issues and facilitate positive change, often in as few as six sessions, using a Solution Focused/CBT approach that focuses on overcoming life obstacles and moving away from feeling 'stuck'. I can help you with building confidence, resilience and focusing on new achievements and becoming goal oriented.
Colin McMorran
Counsellor, MBACP
Verified
Being unable to see a way forward and feeling trapped in your own life can lead to anxiety, stress and depression. I believe trust is the most important thing in therapy, and once that’s established, with your consent I will be there with you at every step of your journey out of darkness and into a brighter future. Personal therapy will allow you to take stock of your life and start to question who you are and what you want in order to move towards a better place. Taking that journey through the therapeutic process you will discover that although life happens out there, its how we respond to what happens that ultimately defines us.
See more therapy options for Canterbury
Weight Loss Counsellors
Help for weight loss in Canterbury
Why do we wrestle with what we eat and how much we eat? Sometimes we eat the right foods in the right portions, and sometimes we eat the entire dinner table and all the wrong foods. Why is it so hard to eat healthfully? Whether you're trying to lose a few pounds or maintain a nutritious diet, you'll find many of your eating habits are due to emotional eating. So weight loss or weight gain becomes more of an issue not of what you eat, but how you feel when you're doing it.
If you're looking for help with weight loss in Canterbury or for a Canterbury weight loss counsellor these professionals provide help understanding weight loss or weight loss counselling in Canterbury and weight loss advice. They can refer you to weight loss clinics in Canterbury or near Canterbury, weight loss psychologists in Canterbury, weight loss counsellors and weight loss therapists.
Why do we wrestle with what we eat and how much we eat? Sometimes we eat the right foods in the right portions, and sometimes we eat the entire dinner table and all the wrong foods. Why is it so hard to eat healthfully? Whether you're trying to lose a few pounds or maintain a nutritious diet, you'll find many of your eating habits are due to emotional eating. So weight loss or weight gain becomes more of an issue not of what you eat, but how you feel when you're doing it.
If you're looking for help with weight loss in Canterbury or for a Canterbury weight loss counsellor these professionals provide help understanding weight loss or weight loss counselling in Canterbury and weight loss advice. They can refer you to weight loss clinics in Canterbury or near Canterbury, weight loss psychologists in Canterbury, weight loss counsellors and weight loss therapists.