Self Esteem Counselling in Canterbury

See all counsellors in Canterbury
Photo of Bonnie Wood Counselling, Counsellor in Canterbury, England
Bonnie Wood Counselling
Counsellor, MBACP Accred
Verified
I can offer a safe and non - judgemental place for you to explore your thoughts and feelings and support you with any life changes you might wish to make. I will work at your pace and my main aim is to improve your happiness, self acceptance and overall wellbeing. I have a passion for building self esteem and confidence. I can work with anyone who might need support with a range of issues including anxiety, depression, anger, low mood, loss, relationship issues, bereavement or just those who need to talk and might feel a bit stuck in their life's journey. I can also help with panic attacks, trauma, sexual abuse and gender identity.
01227 204426 
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Canterbury CT1
Offers online therapy
Photo of Emily Russell, Counsellor in Canterbury, England
Emily Russell
Counsellor, MBACP
Verified
Recent times may have had a negative impact on your mental wellbeing or your self-esteem. Existing issues may feel harder to manage, or you may feel an increase in stress or anxiety? Your relationships with your partner, family or friends may have suffered, or you may feel lonely or isolated? Perhaps you feel overwhelmed or stuck? Do you want to make changes in your life but feel unsure how to start? Whatever is happening for you, our counselling sessions will be a safe, supportive space for you to process your feelings, make sense of things and begin to move forward again. I’m here for you and will be with you each step of the way.
01227 931513 
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Canterbury CT1
Offers online therapy
Photo of Sara Vaughan, Counsellor in Canterbury, England
Sara Vaughan
Counsellor, MBACP
Verified
At various points in our lives we may find ourselves needing a little extra support. Sometimes the only way to get a handle on a problem is to share it with a complete stranger in the knowledge that you will not be judged, but supported toward reaching your goals. Whether those goals are to understand yourself better, increase your confidence or self-esteem, move on after divorce or bereavement or to begin to move past traumas and understand what is holding you back in your current life. I am here to help you explore what is happening for you right now.
01843 263846 
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Canterbury CT2
Offers online therapy
Photo of Louise Bentley, Counsellor in Canterbury, England
Louise Bentley
Counsellor, MBACP Accred
It can be really difficult to ask for help so as a counsellor I take your interest seriously. I offer a safe, confidential and non judgemental relationship within which we can explore your thoughts and feelings. A place where you will be heard, understood and where I can help you find a way forward from the difficulties you may be experiencing. Whether it be relationship issues, low self esteem , abuse, depression or something you just can't put your finger on, by contacting myself for counselling is the first step to positive change.
01227 931095 
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Canterbury CT3
Offers online therapy
Photo of Lesley Foster, Counsellor in Canterbury, England
Lesley Foster
Counsellor, MBACP
Verified
Are you struggling with anxiety? Would like to feel more confident, improve your self-esteem or explore various aspects of your life that you feel are holding you back or not allowing you to move on? Sometimes, it can be difficult to share your feelings and thoughts with people you know. I am an integrative counsellor, meaning I use a variety of approaches to meet your individual needs. I offer you a safe and confidential space to explore your difficulties and find ways for you to achieve clarity, and a better understanding of self, including your thoughts, feelings, and behaviour, helping you to move towards a better way of living.
01227 202709 
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Office is near:
Canterbury CT1
Offers online therapy
Photo of Katie Mahey, Psychotherapist in Canterbury, England
Katie Mahey
Psychotherapist
Verified
I work with people who are experiencing difficulties with many life issues such as anxiety, depression, confidence issues, low self esteem , childhood issues, parent issues, relationship issues and many more.
I am a qualified and experienced Clinical Hypnotherapist and Psychotherapist working towards UKCP accreditation. Therapy is an opportunity for you to be heard and really listened to. Some people are going through a time of low mood or life issues when they search for help, and others just feel they need space for them to work through their feelings and emotions. Often my clients have been feeling anxious, low, unhappy, fearful or out of control for a long time, until they discover that they hold the power to change their lives through therapeutic support.
01227 204558 
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Office is near:
Canterbury CT1
Offers online therapy
Photo of Ruth Jenkins, Counsellor in Canterbury, England
Ruth Jenkins
Counsellor, MNCS Accred
Verified
You may be finding life tough, finding it hard to put your finger on what’s causing distress. General feelings of sadness and low self-esteem may be making it difficult to see who you truly are. Your sense of purpose may be ebbing, or indeed gone altogether. Instead, there may be a constant, nagging feeling of wishing things were different. But not knowing what that different looks or feels like. Whether or not it even exists. Do you feel your voice is being smothered by work pressures, or your personal aims are being crushed? The overwhelming anxiety that seems to dictate your every thought and move...
023 8235 2190 
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Office is near:
Canterbury CT2
Offers online therapy
Photo of Elizabeth Dunn - Eating Disorder Recovery, Psychologist in Canterbury, England
Elizabeth Dunn - Eating Disorder Recovery
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a compassionate Senior Clinical Psychologist with over a 10 years’ experience working in mental health settings across Sussex. I provide evidence based individualised interventions that are tailored according to your needs and preferences. I specialise in supporting young people and adults with eating difficulties including Bulimia, Binge Eating, yo yo dieting, restrictive eating, Anorexia and body-image difficulties. Additionally, I work with a range of presentations including perfectionism, low self-esteem, anxiety and many more. I am experienced in providing CBT, CBT-E, MANTRA, and Compassion focused approaches.
01323 403370 
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Office is near:
Canterbury CT1
Offers online therapy
Photo of Catherine Beach, Counsellor in Canterbury, England
Catherine Beach
Counsellor, MBACP
Verified
I am a person centred counsellor specialising in working with anxiety, low self esteem , grief and anger.
Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel less than good enough. Deeper feelings of anxiety, sadness and anger can be painful and scary, so we become very good at burying them until they build up and overwhelm us. If you are experiencing feelings that are hard to manage I can help you.
01795 504284 
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Office is near:
Canterbury CT1
Offers online therapy
Photo of Rosemarie Savage, Counsellor in Canterbury, England
Rosemarie Savage
Counsellor, MA, MBACP
Verified
Are you struggling to cope with a bereavement (or need one off support to cope with a funeral), finding it difficult to overcome stress and anxiety, living with trauma's you have experienced or are experiencing? Are you not getting a good night's sleep; feeling that others do not see or hear you; have low self-esteem/confidence? Are your feelings impacting on your physical health? Are you wondering why you feel you are overreacting to minor issues and looking for a reason why this is happening to you? I want to help you navigate your way through these struggles and to transform your life, not just to cope, but to thrive. ​
01233 542761 
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Canterbury CT1
Offers online therapy
Photo of Nettie Amorati, Counsellor in Canterbury, England
Nettie Amorati
Counsellor, MBACP
Verified
Hello, my name is Nettie. I am a qualified psycho-therapeutic counsellor with over 8 years’ experience. Do you feel that past events are affecting how you cope with life today? Do you struggle with any of these: low mood; depression; anxiety; panic attacks; stress; low self-esteem; lack of self-confidence; loss, not feeling validated, anger-related issues and the effects of trauma and at times it feels so overwhelming that you find it's too much and you're struggling to cope? Do you feel you're at a crossroads in your life and you're not sure in which direction to go? You want to feel better but aren't quite sure how to get there.
01227 202399 
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Canterbury CT2
Offers online therapy
Photo of Joanne Brereton, Counsellor in Canterbury, England
Joanne Brereton
Counsellor, MBACP
Verified
I am happy working with a range of mental health- I have worked with anxiety, depression, grief, low self esteem , relationship issues as examples.
Hello, thank you for clicking on my profile, I work with clients with a variety of mental health issues either for short term or long term work. My work is tailored to your needs in the therapy room and am client led and very person centred in my approach. I have been qualified for over 5 years, I am constantly updating my knowledge & skills so that my work is effective & appropriate to your needs. The relationship is key for me for the therapy to work for you therefore an assessment session is offered initially to ensure we both feel comfortable working together.
01227 931226 
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Canterbury CT3
Photo of Kirsty Austin, Counsellor in Canterbury, England
Kirsty Austin
Counsellor, MBACP Accred
Verified
As an Accredited Integrative Counsellor I understand that you are unique. No matter what you are going through in these uncertain times, I will be there for you. I have extensive experience working with anxiety, phobias, depression, trauma, PTSD, bereavement, stress, low self esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. I work with adults and young adults providing long or short term therapy.
01227 947191 
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Canterbury CT1
Offers online therapy
Photo of Chris Zacharia, Psychologist in Canterbury, England
Chris Zacharia
Psychologist, PhD, HCPC - Ed. Psych.
Verified
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
07941 341327 
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Canterbury CT2
Offers online therapy
Photo of Caroline Aby, Counsellor in Canterbury, England
Caroline Aby
Counsellor, BACP
Verified
Hi I am Caroline Aby a counsellor who will offer a confidential safe environment in which we can discuss the issues that are troubling you. In today's fast paced life there are times when it is difficult to cope for all sorts of reasons, such as the effects of past experiences, relationship difficulties, feeling generally low and lacking in self esteem , stress, anxiety, problems at work or loss and bereavement. Counselling can help by having someone to listen to you, listen to your concerns, your issues, your worries , your story. Talking to someone who does not judge you
01227 203120 
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Office is near:
Canterbury CT1
Offers online therapy
Waitlist for new clients
Photo of Sarah Jane Horsley, Counsellor in Canterbury, England
Sarah Jane Horsley
Counsellor, MBACP Accred
Verified
Are you feeling down, struggling with depression and/or anxiety, pretending everything is OK when it's not? Do you have the sense that life has passed you by, that you lack purpose and drive? Maybe you've lost that sense of self, suffer low self-esteem or feel that you just don't belong? Are you struggling with trauma/past abuse or feel isolated, anxious and lonely? Perhaps you have relationship difficulties or health issues that are getting you down? Maybe you're elderly or stuck at home, feeling forgotten? These are all good reasons to access counselling and help you move forward in life. I look forward to hearing from you.
01225 969965 
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Office is near:
Canterbury CT1
Offers online therapy
Photo of Inspire Therapy Services, Counsellor in Canterbury, England
Inspire Therapy Services
Counsellor, MBACP
Verified
We are an established and experienced service supporting clients with a wide range of emotional issues. Integral to our working ethos is the therapeutic relationship, where we endeavour to help our clients with self-awareness, self- acceptance, resilience, re-connection and ultimately healing. We offer an integrative approach which draws from a range of psychological theories, with a foundation based in counselling. As therapists we work to understand your experience from your perspective, which can help restore a connection to your inner values and sense of self-worth, thus enabling you to find a way to move forward & progress.
01304 796893 
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Office is near:
Canterbury CT1
Offers online therapy
Photo of Liz Ustabas, Counsellor in Canterbury, England
Liz Ustabas
Counsellor, MBACP
Verified
Perhaps you are feeling lost in life, struggling to feel heard and understood, experiencing low mood or anxiety and low self-esteem? Perhaps you are experiencing difficulties in your work or personal relationships causing anxiety, stress, overwhelm and sadness, leading to feelings of guilt and shame over your emotions? I can help you explore these issues in a non-judgemental, welcoming and safe environment, walking alongside you in your journey towards becoming the best version of yourself and enjoying life again. I offer a free initial consultation to explore your difficulties and what you hope to gain from counselling.
01202 125807 
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Office is near:
Canterbury CT1
Offers online therapy
Photo of Eszter Shenoy, Psychotherapist in Canterbury, England
Eszter Shenoy
Psychotherapist, MNCS Accred
Verified
I truly believe that everyone deserves sound mental health, but sometimes life can provide so many challenges that you may end up feeling out of control, anxious or miserable, unsure which way to turn. You are welcome to talk through your experiences and feelings and be listened to in a non-judgemental, open, and empathetic manner. We will work together to develop an understanding of all you have been through and work on processing these experiences within yourself. I offer therapies for anxiety, depression, OCD, PTSD, self-esteem or confidence problems, etc. in English and Hungarian.
01233 542806 
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Office is near:
Canterbury CT4
Offers online therapy
Photo of Sarah Seymour Counsellor & EMDR Practitioner , Counsellor in Canterbury, England
Sarah Seymour Counsellor & EMDR Practitioner
Counsellor, MBACP Accred
Verified
I am a qualified BACP Accredited Integrative Counsellor and EMDR Practitioner, warm, approachable and work in a collaborative and pragmatic way, with the aim to provide you with the space and opportunity to restore and develop new ways of coping.  I have been working with people for over 10 years within the NHS and privately, who have been experiencing difficulties in their lives, emotionally distressed or struggling in some way.  This may be with anxiety and depression, low self esteem following a relationship break up, or have gotten into the habit of thinking about themselves or the world negatively.
01227 538862 
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Office is near:
Canterbury CT1
Offers online therapy


See more therapy options for Canterbury

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Canterbury and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Canterbury or for a Canterbury self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Canterbury, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Canterbury. They can help with counselling for self esteem in Canterbury or self esteem counselling and treatment for self esteem.