Anxiety Counselling in Canterbury

See all counsellors in Canterbury
Photo of Dr. Helen Neame, Psychotherapist in Canterbury, England
Dr. Helen Neame
Psychotherapist, PsychD, MUKCP
Verified
I have helped people from many different walks of life with difficulties linked to trauma, anxiety , burnout, depression, loss and bereavement, divorce, relationship difficulties etc.
As a UKCP registered psychotherapist with over 15 years experience, I am also an accredited EMDR practitioner. See my website: myembodiedpsyche.com.
01227 204614 
View
Canterbury CT2
Offers online therapy
Photo of Charlotte Harris, Psychotherapist in Canterbury, England
Charlotte Harris
Psychotherapist, MBACP
Verified
My practice is online only which has many benefits and allows for a level of flexibility which seems fundamental in the context of the world we live in and demands upon us. It is different from working face to face although my aim remains the same, to offer a safe and empathic space for the therapy process to be effective in bringing about change in your life. During the sessions we may think about your current situation and make links to past experiences at times to consider the impact they may have had on you, and look for ways of moving forwards. I specialise in the areas of trauma, anxiety and relationship difficulties.
01227 949768 
View
Canterbury CT4
Offers online therapy
Photo of Gabriel Facchini, Psychotherapist in Canterbury, England
Gabriel Facchini
Psychotherapist, MBACP
Verified
Anxiety , stress, confusion, grief, and anger are just a few of the feelings that I have seen clients finding relief from, during our work together. I support you in addressing difficult or painful issues from your past and present. By listening to what's going on beneath the surface and through new insights, whatever gets in the way of you reaching your full potential will be brought to light.
07480 487061 
View
Canterbury CT1
Offers online therapy
Photo of Joanne Brereton, Counsellor in Canterbury, England
Joanne Brereton
Counsellor, MBACP
Verified
I am happy working with a range of mental health- I have worked with anxiety , depression, grief, low self esteem, relationship issues as examples.
Hello, thank you for clicking on my profile, I work with clients with a variety of mental health issues either for short term or long term work. My work is tailored to your needs in the therapy room and am client led and very person centred in my approach. I have been qualified for over 5 years, I am constantly updating my knowledge & skills so that my work is effective & appropriate to your needs. The relationship is key for me for the therapy to work for you therefore an assessment session is offered initially to ensure we both feel comfortable working together.
01227 931226 
View
Canterbury CT3
Photo of Kirsty Austin, Counsellor in Canterbury, England
Kirsty Austin
Counsellor, MBACP Accred
Verified
I have 12 years counselling experience, short term with Anxiety and Depression within NHS services and longer term within my private practice and community charities.
As an Accredited Integrative Counsellor I understand that you are unique. No matter what you are going through in these uncertain times, I will be there for you. I have extensive experience working with anxiety , phobias, depression, trauma, PTSD, bereavement, stress, low self esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. I work with adults and young adults providing long or short term therapy.
01227 947191 
View
Canterbury CT1
Offers online therapy
Photo of Emily Russell, Counsellor in Canterbury, England
Emily Russell
Counsellor, MBACP
Verified
Recent times may have had a negative impact on your mental wellbeing or your self-esteem. Existing issues may feel harder to manage, or you may feel an increase in stress or anxiety ? Your relationships with your partner, family or friends may have suffered, or you may feel lonely or isolated? Perhaps you feel overwhelmed or stuck? Do you want to make changes in your life but feel unsure how to start? Whatever is happening for you, our counselling sessions will be a safe, supportive space for you to process your feelings, make sense of things and begin to move forward again. I’m here for you and will be with you each step of the way.
01227 931513 
View
Canterbury CT1
Offers online therapy
Photo of Sue Brown, Counsellor in Canterbury, England
Sue Brown
Counsellor, MSc, MBACP
Verified
Struggling with stress, anxiety , work-related issues, relationships, discrimination or situations affecting your emotional well-being. These issues could evoke worry, feelings of isolation or fear. You are not alone, by starting your journey with me, it ends with you. Creating the right space allows you to explore what has happened in the past and/or continues to affect you. With support you may be able gain some insight as to why these issues leave you feeling stuck, or repeating the same behaviour. Change is achievable, by developing yourself and building confidence, resilience which may create a happier you.
01227 931701 
View
Canterbury CT2
Offers online therapy
Photo of Chris Zacharia, Psychologist in Canterbury, England
Chris Zacharia
Psychologist, PhD, HCPC - Ed. Psych.
Verified
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
07941 341327 
View
Canterbury CT2
Offers online therapy
Photo of Drew Heath, Counsellor in Canterbury, England
Drew Heath
Counsellor, MBACP
Verified
Being a young adult in 2022 is not easy. From panic attacks, to a bad habit of browsing Instagram and Tinder at 4am - I specialise in helping young adults (age 18 to 30) build a healthier day-to-day life by talking about their lives, problems and thoughts. Do any of these statements describe you: "My coursework is just too much, I feel miserable, money problems, I lost someone I loved, I worry my girlfriend is cheating, I'm putting on weight, I suffer bad anxiety in normal situations, I'm having panic attacks, I need to understand myself right and get better now."
01227 931654 
View
Canterbury CT2
Offers online therapy
Photo of Rebecca Brough, Psychologist in Canterbury, England
Rebecca Brough
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
01227 538079 
View
Canterbury CT1
Not accepting new clients
Photo of Denitsa Radeva-Petrova, Psychotherapist in Canterbury, England
Denitsa Radeva-Petrova
Psychotherapist, DCounsPsych, MUKCP
Verified
Potential benefits include developing a stronger sense of Self and the ability to set boundaries, alleviating anxiety , greater self-confidence, regaining emotional balance, increasing assertiveness and creating more fulfilling and supportive relationships.
Do you feel overwhelmed in social situations, worrying how others perceive you? Are you having trouble sleeping or waking up in the middle of the night with your heart racing? Or perhaps on some days it is a real challenge to wake up and find the motivation to get out of bed, wondering ‘what’s the point?’ Sometimes, it might be difficult to share your thoughts and feelings with your family and friends. I aim to offer you a safe, confidential space to explore what is on your mind.
01227 931098 
View
Canterbury CT1
Offers online therapy
Photo of Tanya Kemp, Counsellor in Canterbury, England
Tanya Kemp
Counsellor, BACP
Verified
My work as a therapist has helped to support individuals struggling with trauma, anxiety , loss, relationship difficulties, stress, identity issues and body dysmorphia to name a few.
Perhaps life is feeling too much at the moment and speaking with friends and family just doesn't seem enough. Experiencing overwhelm in certain areas of your life can be so challenging to manage on your own, but with the right support you can thrive, achieving happiness and satisfaction with your own mental wellbeing. I am a counsellor who has worked with many difficulties, with experience of working with body image issues & trauma. I understand how daunting counselling may feel initially and that's why my approach focusses on providing a comfortable, safe and non judgemental environment for you to explore what is troubling you.
01227 203936 
View
Canterbury CT1
Offers online therapy
Photo of Mary Francis, Counsellor in Canterbury, England
Mary Francis
Counsellor, MBACP
Verified
I work in a Community Counselling Service with clients with any issues clients bring from anger to gender to anxiety to trauma.
I don't have a typical client. Everyone is unique and complex and if you have found yourself drawn to the idea of counselling I will do my best to build a trusting relationship, offering a safe, non judgemental space and ring-fenced time just for you to talk about the issues you want to bring. I work with adults both short and long term to strive to help you reach the goal you had in mind from it. I have found these reasons can be very diverse, from dealing with past or present events, fears , traumas, anxieties, grief. My aim is to help you get a deeper understanding of yourself and help you bring about the changes you want to see.
01227 931630 
View
Canterbury CT1
Offers online therapy
Photo of Rosemarie Savage, Counsellor in Canterbury, England
Rosemarie Savage
Counsellor, MA, MBACP
Verified
Are you struggling to cope with a bereavement (or need one off support to cope with a funeral), finding it difficult to overcome stress and anxiety , living with trauma's you have experienced or are experiencing? Are you not getting a good night's sleep; feeling that others do not see or hear you; have low self-esteem/confidence? Are your feelings impacting on your physical health? Are you wondering why you feel you are overreacting to minor issues and looking for a reason why this is happening to you? I want to help you navigate your way through these struggles and to transform your life, not just to cope, but to thrive. ​
01233 542761 
View
Canterbury CT1
Offers online therapy
Photo of Caroline Aby, Counsellor in Canterbury, England
Caroline Aby
Counsellor, BACP
Verified
I specialise in Stress and Anxiety and will be running running workshops in the Whitstable/ Faversham area's in 2019 and 2020.
Hi I am Caroline Aby a counsellor who will offer a confidential safe environment in which we can discuss the issues that are troubling you. In today's fast paced life there are times when it is difficult to cope for all sorts of reasons, such as the effects of past experiences, relationship difficulties, feeling generally low and lacking in self esteem, stress, anxiety , problems at work or loss and bereavement. Counselling can help by having someone to listen to you, listen to your concerns, your issues, your worries , your story. Talking to someone who does not judge you
01227 203120 
View
Office is near:
Canterbury CT1
Offers online therapy
Waitlist for new clients
Photo of Lesley Foster, Counsellor in Canterbury, England
Lesley Foster
Counsellor, MBACP
Verified
Are you struggling with anxiety ? Would like to feel more confident, improve your self-esteem or explore various aspects of your life that you feel are holding you back or not allowing you to move on? Sometimes, it can be difficult to share your feelings and thoughts with people you know. I am an integrative counsellor, meaning I use a variety of approaches to meet your individual needs. I offer you a safe and confidential space to explore your difficulties and find ways for you to achieve clarity, and a better understanding of self, including your thoughts, feelings, and behaviour, helping you to move towards a better way of living.
01227 202709 
View
Office is near:
Canterbury CT1
Offers online therapy
Photo of Dr Abbie Kirkham CPsychol Counselling Psychologist, Psychologist in Canterbury, England
Dr Abbie Kirkham CPsychol Counselling Psychologist
Psychologist, PsychD, CPsychol
Verified
Now providing online and telephone therapy sessions during the Coronavirus outbreak. I am a Counselling Psychologist with extensive experience in the NHS and private practice of helping people with a wide range of emotional difficulties and life challenges. I am trained in a number of therapeutic approached including Psychodynamic, CBT, EMDR and CfD which enables me to approach your difficulties with flexibility. Whether you are struggling with depression, anxiety , relationship difficulties or other emotional difficulties, I am able to help you gain greater understanding and self confidence in making changes.
01304 808373 
View
Office is near:
Canterbury CT1
Offers online therapy
Photo of Anna-Marie Taylor, Counsellor in Canterbury, England
Anna-Marie Taylor
Counsellor, MNCS Accred
Verified
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety , Depression or Low mood, Anger and low self-confidence. I'm trained to work with a broad range of psychological health challenges including; Anxiety , Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, IBS, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models.
01202 125112 
View
Office is near:
Canterbury CT1
Offers online therapy
Photo of Viv Botting, Counsellor in Canterbury, England
Viv Botting
Counsellor, MBACP
Verified
I am a highly qualified and experienced professional specialising in working with adults and young people. I offer support with a wide range of issues around bereavement, depression, anxiety , trauma and relationships. If you are an adult/young person (14 years+) looking for someone kind who will listen to you without judgement and make you feel valued and supported, I can help you to identify your needs in a safe and confidential space and support your personal growth.
01304 796925 
View
Office is near:
Canterbury CT1
Offers online therapy
Photo of Beth Lindsay West, Counsellor in Canterbury, England
Beth Lindsay West
Counsellor, MSc, MNCS Accred
Verified
I have experienced times where I have felt so overwhelmed by anxiety , depression, hurt and anger, which has led me to make unhelpful choices.
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
01580 234650 
View
Office is near:
Canterbury CT1
Offers online therapy


See more therapy options for Canterbury

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Canterbury anxiety counsellor, these professionals provide anxiety therapy and counselling in Canterbury.