Counselling in Cambridge
Hi, I’m Jonathan. I can help with a wide range of difficulties including depression, anxiety, stress, panic attacks, feelings of shame, and low self-esteem. I provide support if you’re feeling overwhelmed, stuck, or disconnected from your purpose in life. Whether you’re navigating relationship difficulties, exploring issues of identity and sexuality, or dealing with aspects of neurodiversity—such as ADHD or autism—I bring a compassionate and individualised approach. As a foster carer I am also well placed to support couples/individuals with the emotional impact of their fostering/adoption journey.
Hi, I’m Jonathan. I can help with a wide range of difficulties including depression, anxiety, stress, panic attacks, feelings of shame, and low self-esteem. I provide support if you’re feeling overwhelmed, stuck, or disconnected from your purpose in life. Whether you’re navigating relationship difficulties, exploring issues of identity and sexuality, or dealing with aspects of neurodiversity—such as ADHD or autism—I bring a compassionate and individualised approach. As a foster carer I am also well placed to support couples/individuals with the emotional impact of their fostering/adoption journey.
I bring kindness and curiosity to our work together, creating a supportive and collaborative space where we can begin to make meaning of your experience. As we reflect on your past and present, your relational patterns, and your ways of being in the world, space can be created to process your thoughts and emotions and to explore new perspectives. By encouraging an interest in your feelings in the present moment and the truth of your immediate experience, I nurture self-acceptance and self-compassion.
Therapy can help you to process your difficulties and feel more connected, allowing for a greater sense of freedom in everyday life.
I bring kindness and curiosity to our work together, creating a supportive and collaborative space where we can begin to make meaning of your experience. As we reflect on your past and present, your relational patterns, and your ways of being in the world, space can be created to process your thoughts and emotions and to explore new perspectives. By encouraging an interest in your feelings in the present moment and the truth of your immediate experience, I nurture self-acceptance and self-compassion.
Therapy can help you to process your difficulties and feel more connected, allowing for a greater sense of freedom in everyday life.
Perhaps you’re finding it hard to feel at ease in your body, your sexuality, or your relationships—feeling weighed down by anxiety, shame, or confusion about who you are or what you want. I work with both adults and young people, often those facing complex challenges that may be rooted in painful or traumatic experiences. Some people come after having had CBT or other time-limited therapies before and feeling frustrated it hasn’t brought the change they hoped for. Others already understand a lot about their struggles but still feel stuck with painful symptoms.
Perhaps you’re finding it hard to feel at ease in your body, your sexuality, or your relationships—feeling weighed down by anxiety, shame, or confusion about who you are or what you want. I work with both adults and young people, often those facing complex challenges that may be rooted in painful or traumatic experiences. Some people come after having had CBT or other time-limited therapies before and feeling frustrated it hasn’t brought the change they hoped for. Others already understand a lot about their struggles but still feel stuck with painful symptoms.
Do you feel exhausted and overwhelmed, but tell others you are fine? Perhaps you are not sure what is wrong, you just want things to be different. Please know that you, your difficulties and your feelings are important and valid. It is a strength to ask for help and I offer a reassuring, calm and accepting space where you can be you. You don't have to do this alone.
I bring life experience and care about what you are going through; whether relationship/family issues, anxiety, depression, low self-esteem, grief, illness or coping with changes in your life. Being properly heard and understood can be transformative.
Do you feel exhausted and overwhelmed, but tell others you are fine? Perhaps you are not sure what is wrong, you just want things to be different. Please know that you, your difficulties and your feelings are important and valid. It is a strength to ask for help and I offer a reassuring, calm and accepting space where you can be you. You don't have to do this alone.
I bring life experience and care about what you are going through; whether relationship/family issues, anxiety, depression, low self-esteem, grief, illness or coping with changes in your life. Being properly heard and understood can be transformative.
I am a qualified integrative counsellor ,CBT psychotherapist working towards accreditation and a EFT couples therapist . I work mainly in the humanistic approach, and I also use elements from other approaches such as CBT (cognitive-behavioural therapy) or psychodynamic therapy, which allows me to choose optimal therapeutic strategies for each client individually. The values on which the humanistic approach is based, such as empathy, respect, authenticity and perception of values in every human being, are very close to me. I firmly believe that being truly understood, heard and accepted the way you are can change our lives.
I am a qualified integrative counsellor ,CBT psychotherapist working towards accreditation and a EFT couples therapist . I work mainly in the humanistic approach, and I also use elements from other approaches such as CBT (cognitive-behavioural therapy) or psychodynamic therapy, which allows me to choose optimal therapeutic strategies for each client individually. The values on which the humanistic approach is based, such as empathy, respect, authenticity and perception of values in every human being, are very close to me. I firmly believe that being truly understood, heard and accepted the way you are can change our lives.
I'm a fully accredited counsellor for individuals and couples, supervisor, group therapist, and a certified Psychosexual therapist. I'm non-judgemental, empathetic and approachable. I work with people from all walks of life, regardless of sexuality, sexual orientation, gender, culture, race, age or religion. If you'd like to work on yourself, be more self-aware and confident, work on your relationships, on new plans and new choices, contact me. We will look at what you would like to achieve and working towards that together. I am here to help to make your life better, you chose what to work on and we work together to get you there.
I'm a fully accredited counsellor for individuals and couples, supervisor, group therapist, and a certified Psychosexual therapist. I'm non-judgemental, empathetic and approachable. I work with people from all walks of life, regardless of sexuality, sexual orientation, gender, culture, race, age or religion. If you'd like to work on yourself, be more self-aware and confident, work on your relationships, on new plans and new choices, contact me. We will look at what you would like to achieve and working towards that together. I am here to help to make your life better, you chose what to work on and we work together to get you there.
Is anxiety taking pleasure out of your life? Finding it difficult to believe in yourself again? Life seems overwhelming? I assist you in unravelling your troubles. Through honest dialogue, I will provide you with a reliable, meaningful, supportive and ethically confidential relationship. There are several contrasting approaches in the counselling/therapy field where I integrate powerful ideas from most of them in order to meet your needs.
Is anxiety taking pleasure out of your life? Finding it difficult to believe in yourself again? Life seems overwhelming? I assist you in unravelling your troubles. Through honest dialogue, I will provide you with a reliable, meaningful, supportive and ethically confidential relationship. There are several contrasting approaches in the counselling/therapy field where I integrate powerful ideas from most of them in order to meet your needs.
Psychotherapeutic work is relational in nature and so it requires a genuine personal engagement. The challenge is having conversations that break us out of ourselves, our stories, dramas and fear. Psychotherapy and counselling are about seeing a new way of relating to ourselves and others, to life and to the world.
Psychotherapeutic work is relational in nature and so it requires a genuine personal engagement. The challenge is having conversations that break us out of ourselves, our stories, dramas and fear. Psychotherapy and counselling are about seeing a new way of relating to ourselves and others, to life and to the world.
My main areas of experience are in addiction, Trauma, destructive relationships, anxiety, low self esteem and lack of meaning. These are all behaviours that uncover deeper issues of what is going on. I use existential therapy and deep brain reorienting (DBR, a specialist trauma therapy) to work with you to do move away from the things that are causing you pain.
My main areas of experience are in addiction, Trauma, destructive relationships, anxiety, low self esteem and lack of meaning. These are all behaviours that uncover deeper issues of what is going on. I use existential therapy and deep brain reorienting (DBR, a specialist trauma therapy) to work with you to do move away from the things that are causing you pain.
I have a particular interest in working with children and young people experiencing mild to moderate anxiety or low mood. This might be making school life challenging, or it might be affecting life at home or within friendships. I use approaches from Cognitive Behaviour Therapy which has a strong evidence base for treating anxiety in children and adolescents. Depending on the child's age I would either work directly with the child, or with the parents/carers.
I have a particular interest in working with children and young people experiencing mild to moderate anxiety or low mood. This might be making school life challenging, or it might be affecting life at home or within friendships. I use approaches from Cognitive Behaviour Therapy which has a strong evidence base for treating anxiety in children and adolescents. Depending on the child's age I would either work directly with the child, or with the parents/carers.
We all might experience difficult times in life; feeling complicated feelings and struggling to understand what is going on for you and why is a normal occurrence. Using my knowledge and extensive experience as a psychotherapist I provide a safe, confidential and non-judgmental space to explore your issues and reflect on your situation. A greater understanding of your internal world will enable you to gain insight into how you operate and understand yourself better. The therapeutic process will enable you to change your life and your relationships. I offer a safe space to faciliate the delicate journey of exploring.
We all might experience difficult times in life; feeling complicated feelings and struggling to understand what is going on for you and why is a normal occurrence. Using my knowledge and extensive experience as a psychotherapist I provide a safe, confidential and non-judgmental space to explore your issues and reflect on your situation. A greater understanding of your internal world will enable you to gain insight into how you operate and understand yourself better. The therapeutic process will enable you to change your life and your relationships. I offer a safe space to faciliate the delicate journey of exploring.
Welcome, I'm Rose. You may have arrived here as you are feeling unsure of yourself, doubting your abilities, or quietly believing you’re "not enough". This may be a recent or longstanding sensation and feels like carrying an invisible weight. Anxiety, low self-esteem & confidence or navigating life transitions, can affect your relationship with yourself, others, your belief system, work, studying, public performances or how you go about your day. You want to feel more confident, reconnect with your true self, express yourself freely (without fear of judgement) and move through life with clarity, self-belief and ease.
Welcome, I'm Rose. You may have arrived here as you are feeling unsure of yourself, doubting your abilities, or quietly believing you’re "not enough". This may be a recent or longstanding sensation and feels like carrying an invisible weight. Anxiety, low self-esteem & confidence or navigating life transitions, can affect your relationship with yourself, others, your belief system, work, studying, public performances or how you go about your day. You want to feel more confident, reconnect with your true self, express yourself freely (without fear of judgement) and move through life with clarity, self-belief and ease.
I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.
I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.
Hello, my name is Han and I use they/them pronouns. I welcome anyone to my therapy room who wants a safe space to talk things through. I have supported people to explore their identities, navigate coming out, and to get to know who they are. I have worked with people who are already out and those who have yet to find the language to name their experience. You may be someone who already knows who you are but are experiencing some other difficulties in your life. If this is you, it can be helpful to have a therapist who already accepts your identity so that you can you can explore these other topics without having to explain it.
Hello, my name is Han and I use they/them pronouns. I welcome anyone to my therapy room who wants a safe space to talk things through. I have supported people to explore their identities, navigate coming out, and to get to know who they are. I have worked with people who are already out and those who have yet to find the language to name their experience. You may be someone who already knows who you are but are experiencing some other difficulties in your life. If this is you, it can be helpful to have a therapist who already accepts your identity so that you can you can explore these other topics without having to explain it.
I work psychoanalytically which involves paying particular attention to the words spoken and can reveal the unconscious processes that drive us. Each individual has their own unique response to their own upbringing and life’s circumstances.
Life may seem overwhelming and out of control following a recent event or trauma. Talking to someone and being fully listened to, without being judged, can be the start of a process of coming to terms with difficult and traumatic experiences.
I work psychoanalytically which involves paying particular attention to the words spoken and can reveal the unconscious processes that drive us. Each individual has their own unique response to their own upbringing and life’s circumstances.
Life may seem overwhelming and out of control following a recent event or trauma. Talking to someone and being fully listened to, without being judged, can be the start of a process of coming to terms with difficult and traumatic experiences.
If you are looking for a counsellor to help with Couples Counselling, Anger Management, Depression, Bereavement, Anxiety, Sex & Sexuality or Addictions, I can help you look at the issues involved and will work with you on finding solutions to your current problems. I am a member of the British association of counselling and psychotherapy (BACP) and UK council for psychotherapy (UKCP) and a certified transactional analyst (CTA).
If you are looking for a counsellor to help with Couples Counselling, Anger Management, Depression, Bereavement, Anxiety, Sex & Sexuality or Addictions, I can help you look at the issues involved and will work with you on finding solutions to your current problems. I am a member of the British association of counselling and psychotherapy (BACP) and UK council for psychotherapy (UKCP) and a certified transactional analyst (CTA).
As a Psychotherapist with over 15 years of clinical experience I draw primarily on Humanistic and Psychoanalytical theories. My experience working with a diverse client group, has provided me with a vast experience of different presenting issues. For the past 8 years I have been a staff counsellor for Cambridge University seeing clients including academics and researchers.
As a Psychotherapist with over 15 years of clinical experience I draw primarily on Humanistic and Psychoanalytical theories. My experience working with a diverse client group, has provided me with a vast experience of different presenting issues. For the past 8 years I have been a staff counsellor for Cambridge University seeing clients including academics and researchers.
A Dramatherapist, wellbeing specialist and clinical supervisor.
I work with you to create a confidential space for you to explore what is difficult.
A Dramatherapist, wellbeing specialist and clinical supervisor.
I work with you to create a confidential space for you to explore what is difficult.
I am interested in the problem of how we might find ways of being with one another or relating, as well as how we might go about living and loving in a world that too often feels confusing, unpredictable and painful. My approach is informed by literature, Buddhist philosophy, the natural world and psychoanalytic theory. I am a member of the UKCP, the Philadelphia Association and the East Anglian Psychotherapy Network and am also a trustee of the Cambridge Psychotherapy Assistance Trust, which offers grants to people who may not be in a position to afford the full cost of psychotherapy.
I am interested in the problem of how we might find ways of being with one another or relating, as well as how we might go about living and loving in a world that too often feels confusing, unpredictable and painful. My approach is informed by literature, Buddhist philosophy, the natural world and psychoanalytic theory. I am a member of the UKCP, the Philadelphia Association and the East Anglian Psychotherapy Network and am also a trustee of the Cambridge Psychotherapy Assistance Trust, which offers grants to people who may not be in a position to afford the full cost of psychotherapy.
Life can be challenging, and we can all need support for many different reasons. Maybe you’re feeling stuck, depressed, anxious, lost or distressed. Maybe difficulties from the past or current life events are blocking your growth and potential. I believe that we all have within us the capacity for healing and growth, and that therapy can help clients find clarity and confidence, along with helping to reduce symptoms of distress. I offer a warm, confidential and non-judgmental space, in which together we can explore your concerns and find a way forward that feels true for you.
Life can be challenging, and we can all need support for many different reasons. Maybe you’re feeling stuck, depressed, anxious, lost or distressed. Maybe difficulties from the past or current life events are blocking your growth and potential. I believe that we all have within us the capacity for healing and growth, and that therapy can help clients find clarity and confidence, along with helping to reduce symptoms of distress. I offer a warm, confidential and non-judgmental space, in which together we can explore your concerns and find a way forward that feels true for you.
See more therapy options for Cambridge
How does your Counsellor compare?
Number of Counsellors in Cambridge
300+
Average cost per session
£70
Counsellors in Cambridge who prioritize treating:
| 90% | Anxiety |
| 83% | Depression |
| 81% | Self Esteem |
| 77% | Stress |
| 74% | Relationship Issues |
| 69% | Trauma and PTSD |
| 55% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 71% | Aviva |
| 63% | AXA PPP |
| 51% | Bupa |
How Counsellors in Cambridge see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |