Transactional Analysis Counselling in Cambridge
Adriana Rubio is an Integrative Psychologist offering psychotherapy and counseling to adults, young people and couples. She has studied in different European Universities, obtaining an MSc in Psychology and Social Psychology and she is graduated in Gestalt Psychotherapy. Adriana is registered at the Health and Care Professional Council (HCPC) and the British Psychological Society (BPS). For over a decade, Adriana has worked therapeutically with adults and young people from different cultures within mental health and psychosocial support projects in international settings.
Adriana Rubio is an Integrative Psychologist offering psychotherapy and counseling to adults, young people and couples. She has studied in different European Universities, obtaining an MSc in Psychology and Social Psychology and she is graduated in Gestalt Psychotherapy. Adriana is registered at the Health and Care Professional Council (HCPC) and the British Psychological Society (BPS). For over a decade, Adriana has worked therapeutically with adults and young people from different cultures within mental health and psychosocial support projects in international settings.
If you are looking for healing from life’s stressors; physical and psychological symptoms of trauma; overwhelming emotions; or difficulties in relationships, I offer relational, attachment focused therapy and use a variety of approaches to help you heal and develop more satisfying responses to life's challenges. These include Sensorimotor Psychotherapy, Internal Family Systems, Safe and Sound Protocol, Polyvagal Theory and EMDR. I am passionate about the healing power of counselling and psychotherapy; my practice is rooted in a fundamental belief, that the human psyche possesses an extraordinary innate capacity to heal.
If you are looking for healing from life’s stressors; physical and psychological symptoms of trauma; overwhelming emotions; or difficulties in relationships, I offer relational, attachment focused therapy and use a variety of approaches to help you heal and develop more satisfying responses to life's challenges. These include Sensorimotor Psychotherapy, Internal Family Systems, Safe and Sound Protocol, Polyvagal Theory and EMDR. I am passionate about the healing power of counselling and psychotherapy; my practice is rooted in a fundamental belief, that the human psyche possesses an extraordinary innate capacity to heal.
In order to fly, all one must do is simply miss the ground - writes Douglas Adams. You will find an attuned, compassionate, therapeutic environment, where there is warmth, empathy, an active interest in your needs and strengths, as well as acceptance of, all of your experiences. I seek to provide containment for pain and distress that you may be going through so that you feel safe to open up and explore options for your complex life challenges. I'm an experienced, BACP & COSRT-registered relationship/couples counsellor & sex therapist, initially trained as a psychologist in Budapest & having worked in the UK for the past 15 years.
In order to fly, all one must do is simply miss the ground - writes Douglas Adams. You will find an attuned, compassionate, therapeutic environment, where there is warmth, empathy, an active interest in your needs and strengths, as well as acceptance of, all of your experiences. I seek to provide containment for pain and distress that you may be going through so that you feel safe to open up and explore options for your complex life challenges. I'm an experienced, BACP & COSRT-registered relationship/couples counsellor & sex therapist, initially trained as a psychologist in Budapest & having worked in the UK for the past 15 years.
Why GoldMinds? Our Mission We want to help you live your best life. Our mission is to help you find your gold within and guide you on your path to self acceptance. When we feel better about ourselves, we act better both toward ourselves and others, which improves our lives exponentially. Our Goals To help each individual we meet to live their best life, free from worry or fear. Our goal is to help you to have the courage to take risks in your relationships as well as in your career. GoldMinds Therapy believes that you are the author of you own book, and that you get to write the pages of the story you want to tell.
Why GoldMinds? Our Mission We want to help you live your best life. Our mission is to help you find your gold within and guide you on your path to self acceptance. When we feel better about ourselves, we act better both toward ourselves and others, which improves our lives exponentially. Our Goals To help each individual we meet to live their best life, free from worry or fear. Our goal is to help you to have the courage to take risks in your relationships as well as in your career. GoldMinds Therapy believes that you are the author of you own book, and that you get to write the pages of the story you want to tell.
I offer a warm, supportive, and non-judgemental space where clients can feel heard, understood, and safe to explore the difficulties they are facing. I support clients experiencing anxiety, stress, low self-esteem, emotional overwhelm, relationship difficulties, parenting pressures, grief, trauma, and life transitions.
As a pluralistic counsellor, I recognise that every person is unique, and there is no single approach that works for everyone. I work collaboratively with clients to understand their individual needs, goals, and experiences, adapting therapy in a way that feels most helpful and meaningful to them.
I offer a warm, supportive, and non-judgemental space where clients can feel heard, understood, and safe to explore the difficulties they are facing. I support clients experiencing anxiety, stress, low self-esteem, emotional overwhelm, relationship difficulties, parenting pressures, grief, trauma, and life transitions.
As a pluralistic counsellor, I recognise that every person is unique, and there is no single approach that works for everyone. I work collaboratively with clients to understand their individual needs, goals, and experiences, adapting therapy in a way that feels most helpful and meaningful to them.
When working with couples, I also use transactional analysis and solution focused therapy to support understanding, communication and meaningful, lasting change.
Struggling with anxiety, insecurity in relationships, or patterns that keep repeating? You may find yourself overthinking, feeling emotionally disconnected, or unsure why close relationships feel so difficult and exhausting.
Counselling offers a safe, non-judgemental space to explore what is going on for you at your own pace. Drawing on attachment theory and psychodynamic approaches, we can begin to understand where these patterns come from and how they are affecting your life and relationships today.
Therapy can help you build more secure, fulfilling connections with others and with yourself.
When working with couples, I also use transactional analysis and solution focused therapy to support understanding, communication and meaningful, lasting change.
Struggling with anxiety, insecurity in relationships, or patterns that keep repeating? You may find yourself overthinking, feeling emotionally disconnected, or unsure why close relationships feel so difficult and exhausting.
Counselling offers a safe, non-judgemental space to explore what is going on for you at your own pace. Drawing on attachment theory and psychodynamic approaches, we can begin to understand where these patterns come from and how they are affecting your life and relationships today.
Therapy can help you build more secure, fulfilling connections with others and with yourself.
Many of us feel at some point in life that we can’t escape a sense of being in a difficult mental and emotional place. Personal difficulties may be rooted in the past, the present or both. I can help you build up your confidence again and make sense of your problems. I am Integrative Counsellor and an Accredited member of the British Association of Counselling and Psychotherapist. I offer individual short and long term therapy for adults. As an integrative therapist I can draw on a wide range of effective psychotherapeutic approaches to tailor the sessions according to my client’s needs, personality, and individual circumstances.
Many of us feel at some point in life that we can’t escape a sense of being in a difficult mental and emotional place. Personal difficulties may be rooted in the past, the present or both. I can help you build up your confidence again and make sense of your problems. I am Integrative Counsellor and an Accredited member of the British Association of Counselling and Psychotherapist. I offer individual short and long term therapy for adults. As an integrative therapist I can draw on a wide range of effective psychotherapeutic approaches to tailor the sessions according to my client’s needs, personality, and individual circumstances.
I work from the understanding that meaningful change happens within a relationship where you feel safe, heard, and able to be yourself. With over 10 years’ experience, I offer a compassionate and collaborative space where you can explore your experiences with honesty and curiosity. I believe therapy is a place to develop greater understanding of yourself, recognise patterns that may be influencing your life, and consider new possibilities. I will offer warmth alongside thoughtful challenge, helping you explore what feels important at a pace that respects your autonomy.
I work from the understanding that meaningful change happens within a relationship where you feel safe, heard, and able to be yourself. With over 10 years’ experience, I offer a compassionate and collaborative space where you can explore your experiences with honesty and curiosity. I believe therapy is a place to develop greater understanding of yourself, recognise patterns that may be influencing your life, and consider new possibilities. I will offer warmth alongside thoughtful challenge, helping you explore what feels important at a pace that respects your autonomy.
Individual and Couple Therapy! If you suffer from anxiety, depression, relationship difficulties, trauma or at times you do not feel like yourself I can help you find a “better place”. Together, we can explore challenges in your life; why there is a struggle and what potential changes you may wish to make. Together, we can embrace decisions about your current situation, your needs and your goals.
Individual and Couple Therapy! If you suffer from anxiety, depression, relationship difficulties, trauma or at times you do not feel like yourself I can help you find a “better place”. Together, we can explore challenges in your life; why there is a struggle and what potential changes you may wish to make. Together, we can embrace decisions about your current situation, your needs and your goals.
I offer a warm, thoughtful and non-judgemental space where you can talk openly and begin to make sense of what is happening. Together, we can explore the experiences and patterns that may be affecting you, helping you develop a deeper understanding of yourself and find a way forward. I recognise that everyone brings a different history and set of experiences to therapy. My approach is integrative, which means I draw on different therapeutic perspectives to suit your individual needs. I aim to offer a space where you feel heard, understood and able to explore difficult feelings at your own pace.
I offer a warm, thoughtful and non-judgemental space where you can talk openly and begin to make sense of what is happening. Together, we can explore the experiences and patterns that may be affecting you, helping you develop a deeper understanding of yourself and find a way forward. I recognise that everyone brings a different history and set of experiences to therapy. My approach is integrative, which means I draw on different therapeutic perspectives to suit your individual needs. I aim to offer a space where you feel heard, understood and able to explore difficult feelings at your own pace.
The idea of seeking counselling or psychotherapy can feel like a daunting prospect. However, sometimes we can face struggles in life that seem too difficult to cope with alone. It takes courage in taking the first steps to seek help and support. My personal philosophy is that we are all complex unique individuals with our own needs, but sometimes these needs get distorted as we try to fit in and be accepted by others, or we simply become lost in the "busy-ness" of our lives.
I am a highly experienced BACP Accredited Counsellor/Psychotherapist with over 15 years experience working with a wide range of clients and their issues.
The idea of seeking counselling or psychotherapy can feel like a daunting prospect. However, sometimes we can face struggles in life that seem too difficult to cope with alone. It takes courage in taking the first steps to seek help and support. My personal philosophy is that we are all complex unique individuals with our own needs, but sometimes these needs get distorted as we try to fit in and be accepted by others, or we simply become lost in the "busy-ness" of our lives.
I am a highly experienced BACP Accredited Counsellor/Psychotherapist with over 15 years experience working with a wide range of clients and their issues.
I am a senior therapeutic practitioner (integrative counsellor and coach). I work with clients navigating profound life changes, medical or clinical trauma, identity shifts, anxiety and high-pressure transitions. Many are high-achieving professionals, academics or healthcare practitioners who appear capable on the outside but feel overwhelmed, disconnected or uncertain underneath. Through an integrative approach combining therapeutic alliance, cognitive restructuring, somatic awareness and value-aligned focus, I offer a safe, compassionate space to process experiences, reconnect with themselves and and move towards meaningful goals.
I am a senior therapeutic practitioner (integrative counsellor and coach). I work with clients navigating profound life changes, medical or clinical trauma, identity shifts, anxiety and high-pressure transitions. Many are high-achieving professionals, academics or healthcare practitioners who appear capable on the outside but feel overwhelmed, disconnected or uncertain underneath. Through an integrative approach combining therapeutic alliance, cognitive restructuring, somatic awareness and value-aligned focus, I offer a safe, compassionate space to process experiences, reconnect with themselves and and move towards meaningful goals.
I'm a fully accredited counsellor for individuals and couples, supervisor, group therapist, and a certified Psychosexual therapist. I'm non-judgemental, empathetic and approachable. I work with people from all walks of life, regardless of sexuality, sexual orientation, gender, culture, race, age or religion. If you'd like to work on yourself, be more self-aware and confident, work on your relationships, on new plans and new choices, contact me. We will look at what you would like to achieve and working towards that together. I am here to help to make your life better, you chose what to work on and we work together to get you there.
I'm a fully accredited counsellor for individuals and couples, supervisor, group therapist, and a certified Psychosexual therapist. I'm non-judgemental, empathetic and approachable. I work with people from all walks of life, regardless of sexuality, sexual orientation, gender, culture, race, age or religion. If you'd like to work on yourself, be more self-aware and confident, work on your relationships, on new plans and new choices, contact me. We will look at what you would like to achieve and working towards that together. I am here to help to make your life better, you chose what to work on and we work together to get you there.
If you are looking for a counsellor to help with Couples Counselling, Anger Management, Depression, Bereavement, Anxiety, Sex & Sexuality or Addictions, I can help you look at the issues involved and will work with you on finding solutions to your current problems. I am a member of the British Association of Counselling and Psychotherapy (BACP) and a Certified Transactional Analyst (CTA).
If you are looking for a counsellor to help with Couples Counselling, Anger Management, Depression, Bereavement, Anxiety, Sex & Sexuality or Addictions, I can help you look at the issues involved and will work with you on finding solutions to your current problems. I am a member of the British Association of Counselling and Psychotherapy (BACP) and a Certified Transactional Analyst (CTA).
Are you suffering from anxiety, panic attacks, felling generally low, or facing challenges that are preventing you from moving forward and leading a full and happy life? At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. Counselling can be the first step towards change, regaining a sense of control in your life, and a better, more positive future for you. As a Trauma Informed Psychotherapist I work with a wide variety of issues, problems and complex situations providing you with support, empathy and a space for you to share your concerns.
Are you suffering from anxiety, panic attacks, felling generally low, or facing challenges that are preventing you from moving forward and leading a full and happy life? At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. Counselling can be the first step towards change, regaining a sense of control in your life, and a better, more positive future for you. As a Trauma Informed Psychotherapist I work with a wide variety of issues, problems and complex situations providing you with support, empathy and a space for you to share your concerns.
My approach is relational, integrative and culturally sensitive, drawing on Transactional Analysis, Humanistic and Compassion Focused Therapy.
From the outside, you may look as though you’re coping well. You manage responsibilities, keep going, and are often the person others rely on. But internally things may feel very different — anxious, overwhelming, emotionally exhausting, or simply hard to hold on your own.
Many of the people I work with are high-functioning, thoughtful individuals who have spent years pushing through, staying strong, or putting other people’s needs first. Often, asking for help does not come naturally.
Therapy can offer a space where you no longer have to carry everything alone.
My approach is relational, integrative and culturally sensitive, drawing on Transactional Analysis, Humanistic and Compassion Focused Therapy.
From the outside, you may look as though you’re coping well. You manage responsibilities, keep going, and are often the person others rely on. But internally things may feel very different — anxious, overwhelming, emotionally exhausting, or simply hard to hold on your own.
Many of the people I work with are high-functioning, thoughtful individuals who have spent years pushing through, staying strong, or putting other people’s needs first. Often, asking for help does not come naturally.
Therapy can offer a space where you no longer have to carry everything alone.
Hi, I’m Chris, a Counselling Psychologist who is committed to supporting adults and couples to feel calmer, more balanced, and better connected.
If you’re feeling stuck, overwhelmed, stressed, isolated, or unsure where to turn next, you’re not alone. Many of the people I work with are navigating anxiety, low mood, grief, trauma, and relational difficulties.
Whatever it is that you’re facing, I know that you are bigger than your challenges, and I would like to help you to move beyond your concerns, to embrace your strengths, and to bring about lasting change.
Hi, I’m Chris, a Counselling Psychologist who is committed to supporting adults and couples to feel calmer, more balanced, and better connected.
If you’re feeling stuck, overwhelmed, stressed, isolated, or unsure where to turn next, you’re not alone. Many of the people I work with are navigating anxiety, low mood, grief, trauma, and relational difficulties.
Whatever it is that you’re facing, I know that you are bigger than your challenges, and I would like to help you to move beyond your concerns, to embrace your strengths, and to bring about lasting change.
I'm a trauma-informed Integrative Counsellor, Relationship and EMDR Therapist and I am currently completing a Doctorate in Counselling Psychology and Psychotherapy.
I provide a safe, compassionate space to feel seen and heard impartially, helping you to make sense of difficult feelings, thoughts or behavioural patterns you might be noticing in yourself or your relationships. I can facilitate a deeper understanding of yourself and your significant others through exploring past events and current dynamics. I offer evidence-based therapy to support you to re-process traumatic memories and strategies to improve relationships.
I'm a trauma-informed Integrative Counsellor, Relationship and EMDR Therapist and I am currently completing a Doctorate in Counselling Psychology and Psychotherapy.
I provide a safe, compassionate space to feel seen and heard impartially, helping you to make sense of difficult feelings, thoughts or behavioural patterns you might be noticing in yourself or your relationships. I can facilitate a deeper understanding of yourself and your significant others through exploring past events and current dynamics. I offer evidence-based therapy to support you to re-process traumatic memories and strategies to improve relationships.
I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis.
My approach is very modern and integrative. I work with the client from the beginning with an approach that best suits their emotional capabilty. This is very holistic and reviewed regularly throughout our work. My approach is challenging, with remarkable outcomes that hold the basic belief and drive of ‘empowering the client’.
I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis.
My approach is very modern and integrative. I work with the client from the beginning with an approach that best suits their emotional capabilty. This is very holistic and reviewed regularly throughout our work. My approach is challenging, with remarkable outcomes that hold the basic belief and drive of ‘empowering the client’.
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
See more therapy options for Cambridge
Nearby Transactional Analysis Counsellors Searches for Cambridge
- Baldock
- Bishop's Stortford
- Bury Saint Edmunds
- Dunmow
- Ely
- Haverhill
- Huntingdon
- Letchworth Garden City
- Newmarket
- Saffron Walden
- Saint Neots
- Stansted Mountfitchet