Suicidal Ideation Counselling in Cambridge
Seeking change in your life can feel daunting, but many people come to therapy because they want exactly that. If we work together, we will spend time exploring what life is like for you now, identify the change we want to make and together we plan how we can move from where we are to where we want to be. I'm able to draw on a wide range of therapeutic skills to help support you through whatever difficulty you might be facing to make life more manageable.
Seeking change in your life can feel daunting, but many people come to therapy because they want exactly that. If we work together, we will spend time exploring what life is like for you now, identify the change we want to make and together we plan how we can move from where we are to where we want to be. I'm able to draw on a wide range of therapeutic skills to help support you through whatever difficulty you might be facing to make life more manageable.
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. Practicing since 2002, I would be seen as an integrative therapist and counsellor, integrating multiple therapeutic models and approaches. So, we have many ways to make better sense of life situations: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. Practicing since 2002, I would be seen as an integrative therapist and counsellor, integrating multiple therapeutic models and approaches. So, we have many ways to make better sense of life situations: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
I am an MBACP registered counsellor, based in Bedford offering support for anxiety, depression, addiction, trauma, and life transitions. I have worked in private addiction clinics as well as the NHS as a relational counsellor for depression. I help clients heal and grow in a safe, empathic space. My clients often seek relief from issues such as bereavement, sexual abuse, childhood trauma, relationship breakdowns, addiction, loneliness, stress, low moods, self-harm, PTSD, OCD, and ADHD/emotional regulation difficulties. I help to guide individuals toward lasting positive change, personal growth, acceptance and self empowerment.
I am an MBACP registered counsellor, based in Bedford offering support for anxiety, depression, addiction, trauma, and life transitions. I have worked in private addiction clinics as well as the NHS as a relational counsellor for depression. I help clients heal and grow in a safe, empathic space. My clients often seek relief from issues such as bereavement, sexual abuse, childhood trauma, relationship breakdowns, addiction, loneliness, stress, low moods, self-harm, PTSD, OCD, and ADHD/emotional regulation difficulties. I help to guide individuals toward lasting positive change, personal growth, acceptance and self empowerment.
At Hope Counselling we believe in the power of healing through understanding and compassion. Our mission is to provide a safe, supportive environment where individuals can explore their thoughts and feelings, gain insight, and develop the skills needed to navigate life's challenges.
Specialisms.
I am experienced & qualified to work with many presenting issues ie, anxiety, depression, low confidence and low self esteem. However the strongest specialist knowledge and experience is grounded in years of working with survivours of rape and sexual abuse, including childhood sexual abuse. Do not hesitate to call if this affects you.
At Hope Counselling we believe in the power of healing through understanding and compassion. Our mission is to provide a safe, supportive environment where individuals can explore their thoughts and feelings, gain insight, and develop the skills needed to navigate life's challenges.
Specialisms.
I am experienced & qualified to work with many presenting issues ie, anxiety, depression, low confidence and low self esteem. However the strongest specialist knowledge and experience is grounded in years of working with survivours of rape and sexual abuse, including childhood sexual abuse. Do not hesitate to call if this affects you.
I am a Clinical Psychologist registered with the Health & Care Professions Council (HCPC) and the British Psychological Society (BPS). I have over 15 years experience of working across a wide range of NHS settings. I specialise in working with complex anxiety disorders, depression, psychological trauma and OCD. I have also been involved in developing mental health services and with the training of psychologists and therapists from a range of professional backgrounds.
I am a Clinical Psychologist registered with the Health & Care Professions Council (HCPC) and the British Psychological Society (BPS). I have over 15 years experience of working across a wide range of NHS settings. I specialise in working with complex anxiety disorders, depression, psychological trauma and OCD. I have also been involved in developing mental health services and with the training of psychologists and therapists from a range of professional backgrounds.
My approach is rooted in compassion, authenticity, and a deep understanding that healing is as much about reconnecting with yourself as it is about addressing the wounds you’ve endured. Where relevant I can help you to understand the source of your core pain, which acknowledges and honours the struggles you have already endured while identifying the strengths you have developed to adapt and survive. Where some of these adaptations have become unhelpful, I work with you to discover healthy coping mechanisms and tools moving forward.
My approach is rooted in compassion, authenticity, and a deep understanding that healing is as much about reconnecting with yourself as it is about addressing the wounds you’ve endured. Where relevant I can help you to understand the source of your core pain, which acknowledges and honours the struggles you have already endured while identifying the strengths you have developed to adapt and survive. Where some of these adaptations have become unhelpful, I work with you to discover healthy coping mechanisms and tools moving forward.
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
lCounselling for Anxiety and Depressionl Maybe you have anxiety, panic attacks and keep overthinking. You might at times feel numb or completely overwhelmed. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. Things don't have to stay this way. I’m passionate about supporting adults with anxiety and depression. I have experienced how isolating and debilitating it can be. People can say things like “just be positive” or “don’t worry about it”. It can be hard for them to understand that it isn’t as simple as just focusing on something else.
lCounselling for Anxiety and Depressionl Maybe you have anxiety, panic attacks and keep overthinking. You might at times feel numb or completely overwhelmed. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. Things don't have to stay this way. I’m passionate about supporting adults with anxiety and depression. I have experienced how isolating and debilitating it can be. People can say things like “just be positive” or “don’t worry about it”. It can be hard for them to understand that it isn’t as simple as just focusing on something else.
You've found your way here, welcome. We can struggle tremendously in trying to contend with life’s challenges alone. As daunting as it can sometimes feel, asking for support can feel freeing in itself. I’m yet to know exactly what has brought you here but I trust you are here for a reason. Maybe you are feeling disconnected from yourself, experiencing relationship difficulties, or going through huge changes. Our reasons for seeking counselling support may differ but we all want to feel heard, valued and appreciated in who we are and what we have to share and that is what I trust you will feel in the space I am offering you.
You've found your way here, welcome. We can struggle tremendously in trying to contend with life’s challenges alone. As daunting as it can sometimes feel, asking for support can feel freeing in itself. I’m yet to know exactly what has brought you here but I trust you are here for a reason. Maybe you are feeling disconnected from yourself, experiencing relationship difficulties, or going through huge changes. Our reasons for seeking counselling support may differ but we all want to feel heard, valued and appreciated in who we are and what we have to share and that is what I trust you will feel in the space I am offering you.
I am a Clinical Psychologist with a passion for compassion! I see clients both face to face and online. I read my first degree at Cambridge University, followed by a doctorate in Clinical Psychology at the Institute of Psychology, Psychiatry and Neuropsychology in London. Initially trained in CBT, I have since moved over to compassion focused therapy developed by Professor Paul Gilbert. I find it is useful for most clients, with a 90% success rate. With CFT, I can teach you how to balance your mind for the rest of your life.
I am a Clinical Psychologist with a passion for compassion! I see clients both face to face and online. I read my first degree at Cambridge University, followed by a doctorate in Clinical Psychology at the Institute of Psychology, Psychiatry and Neuropsychology in London. Initially trained in CBT, I have since moved over to compassion focused therapy developed by Professor Paul Gilbert. I find it is useful for most clients, with a 90% success rate. With CFT, I can teach you how to balance your mind for the rest of your life.
I am a qualified Child and Adolescent Psychotherapist, with a decade of experience within the NHS, including CAMHS, and inpatient services at Great Ormond Street Hospital. I trained to doctoral level at the Tavistock & Portman NHS Trust. I am able to work with young people up to age 25, presenting with a wide range of difficulties, including depression, anxiety or panic, self harm, struggles with school and learning, friendships, family relationships, or bereavement, trauma, separation anxieties, low self-esteem, anger and emotional regulation difficulties, disordered eating, or questions about gender and sexuality.
I am a qualified Child and Adolescent Psychotherapist, with a decade of experience within the NHS, including CAMHS, and inpatient services at Great Ormond Street Hospital. I trained to doctoral level at the Tavistock & Portman NHS Trust. I am able to work with young people up to age 25, presenting with a wide range of difficulties, including depression, anxiety or panic, self harm, struggles with school and learning, friendships, family relationships, or bereavement, trauma, separation anxieties, low self-esteem, anger and emotional regulation difficulties, disordered eating, or questions about gender and sexuality.
I'm a Counselling Psychologist. I used to work in NHS services and I now work outside in nature. Therapy with me uses walk and talk appointments at parks in Cambridge or a nature reserve near St Neots. This provides a different experience than being sat inside and can change how engaging in therapy feels. Some people find it easier to talk about difficulties in walk and talk sessions. I provide therapy for a wide range of difficulties including anxiety, depression, and couples counselling. I offer a free 30 minute telephone conversation to find out what help is needed and to answer any questions.
I'm a Counselling Psychologist. I used to work in NHS services and I now work outside in nature. Therapy with me uses walk and talk appointments at parks in Cambridge or a nature reserve near St Neots. This provides a different experience than being sat inside and can change how engaging in therapy feels. Some people find it easier to talk about difficulties in walk and talk sessions. I provide therapy for a wide range of difficulties including anxiety, depression, and couples counselling. I offer a free 30 minute telephone conversation to find out what help is needed and to answer any questions.
Like the lotus flower, we too have the ability to rise from the mud, bloom out of darkness and radiate into the world'. If you're looking to manage anxiety, improve self esteem or find a way through a difficult trauma, I can support you and will work at a pace that suits you. I value each persons individual experience. I have 12 years experience of supporting people in a wide range of settings. I am passionate about providing a compassionate, safe space to talk to explore your issues and work collaboratively to gain a shared understanding of your experience and support you in developing healthier, alternative coping strategies.
Like the lotus flower, we too have the ability to rise from the mud, bloom out of darkness and radiate into the world'. If you're looking to manage anxiety, improve self esteem or find a way through a difficult trauma, I can support you and will work at a pace that suits you. I value each persons individual experience. I have 12 years experience of supporting people in a wide range of settings. I am passionate about providing a compassionate, safe space to talk to explore your issues and work collaboratively to gain a shared understanding of your experience and support you in developing healthier, alternative coping strategies.
See more therapy options for Cambridge
Nearby Suicidal Ideation Counsellors Searches for Cambridge
- Baldock
- Biggleswade
- Bury Saint Edmunds
- Ely
- Haverhill
- Huntingdon
- March
- Newmarket
- Royston
- Saffron Walden
- Saint Neots
- Stansted